⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:20 | 18:12 | 5:51 | 18:12 | 5:51 | - |
10K | 6.21 mi | 10:36:47 | 36:39 | 5:54 | 18:27 | 5:56 | +0:05 |
15K | 9.32 mi | 10:55:23 | 55:15 | 5:56 | 18:36 | 5:59 | +0:03 |
20K | 12.43 mi | 11:14:14 | 1:14:06 | 5:58 | 18:51 | 6:04 | +0:05 |
Half | 13.11 mi | 11:18:15 | 1:18:07 | 5:58 | 4:01 | 5:53 | -0:11 |
25K | 15.53 mi | 11:32:57 | 1:32:49 | 5:58 | 14:42 | 6:04 | +0:11 |
30K | 18.64 mi | 11:52:16 | 1:52:08 | 6:01 | 19:19 | 6:13 | +0:09 |
20M | 20.00 mi | 12:00:50 | 2:00:42 | 6:02 | 8:34 | 6:18 | +0:05 |
21M | 21.00 mi | 12:07:38 | 2:07:30 | 6:04 | 6:48 | 6:48 | +0:30 |
35K | 21.75 mi | 12:12:04 | 2:11:56 | 6:04 | 4:26 | 5:56 | -0:52 |
23M | 23.00 mi | 12:19:53 | 2:19:45 | 6:05 | 7:49 | 6:15 | +0:19 |
24M | 24.00 mi | 12:25:46 | 2:25:38 | 6:04 | 5:53 | 5:53 | -0:22 |
40K | 24.85 mi | 12:30:52 | 2:30:44 | 6:04 | 5:06 | 5:58 | +0:05 |
25.2M | 25.20 mi | 12:33:10 | 2:33:02 | 6:04 | 2:18 | 6:40 | +0:42 |
Finish | 26.22 mi | 12:39:13 | 2:39:05 | 6:04 | 6:03 | 5:56 | -0:44 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:51 /mi
Average Pace
6:04 /mi
Slowest Pace
6:48 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:29:59
94% of race
Time at Steady Pace
9:06
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:04 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:20 | 18:12 | 5:51 | 18:12 | 5:51 | #471 | |
10K | 6.21 mi | 10:36:47 | 36:39 | 5:54 | 18:27 | 5:56 | #554 | |
15K | 9.32 mi | 10:55:23 | 55:15 | 5:56 | 18:36 | 5:59 | #583 | |
20K | 12.43 mi | 11:14:14 | 1:14:06 | 5:58 | 18:51 | 6:04 | #604 | |
Half | 13.11 mi | 11:18:15 | 1:18:07 | 5:58 | 4:01 | 5:53 | #594 | |
25K | 15.53 mi | 11:32:57 | 1:32:49 | 5:58 | 14:42 | 6:04 | #585 | |
30K | 18.64 mi | 11:52:16 | 1:52:08 | 6:01 | 19:19 | 6:13 | #597 | |
20M | 20.00 mi | 12:00:50 | 2:00:42 | 6:02 | 8:34 | 6:18 | #610 | |
21M | 21.00 mi | 12:07:38 | 2:07:30 | 6:04 | 6:48 | 6:48 | #634 | |
35K | 21.75 mi | 12:12:04 | 2:11:56 | 6:04 | 4:26 | 5:56 | #628 | |
23M | 23.00 mi | 12:19:53 | 2:19:45 | 6:05 | 7:49 | 6:15 | #615 | |
24M | 24.00 mi | 12:25:46 | 2:25:38 | 6:04 | 5:53 | 5:53 | #606 | |
40K | 24.85 mi | 12:30:52 | 2:30:44 | 6:04 | 5:06 | 5:58 | #586 | |
25.2M | 25.20 mi | 12:33:10 | 2:33:02 | 6:04 | 2:18 | 6:40 | #585 | |
Finish | 26.22 mi | 12:39:13 | 2:39:05 | 6:04 | 6:03 | 5:56 | #581 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 471 | 436 | 436 | 674(Top 3%) | 631(Top 4%) | 631(Top 28%) |
| 10K | 6.21 mi | 3.10 mi | 554-83 | 512-76 | 512-76 | 663(Top 2%) | 619(Top 4%) | 619(Top 27%) |
| 15K | 9.32 mi | 3.11 mi | 583-29 | 540-28 | 540-28 | 674(Top 3%) | 631(Top 4%) | 631(Top 28%) |
| 20K | 12.43 mi | 3.11 mi | 604-21 | 561-21 | 561-21 | 698(Top 3%) | 656(Top 4%) | 656(Top 29%) |
| Half | 13.11 mi | 0.68 mi | 594+10 | 551+10 | 551+10 | 527(Top 2%) | 489(Top 3%) | 489(Top 22%) |
| 25K | 15.53 mi | 2.42 mi | 585+9 | 544+7 | 544+7 | 646(Top 2%) | 605(Top 4%) | 605(Top 27%) |
| 30K | 18.64 mi | 3.11 mi | 597-12 | 557-13 | 557-13 | 714(Top 3%) | 677(Top 4%) | 677(Top 30%) |
| 20M | 20.00 mi | 1.36 mi | 610-13 | 570-13 | 570-13 | 869(Top 3%) | 828(Top 5%) | 828(Top 37%) |
| 21M | 21.00 mi | 1.00 mi | 634-24 | 593-23 | 593-23 | 1381(Top 5%) | 1315(Top 9%) | 1315(Top 58%) |
| 35K | 21.75 mi | 0.75 mi | 628+6 | 587+6 | 587+6 | 557(Top 2%) | 519(Top 3%) | 519(Top 23%) |
| 23M | 23.00 mi | 1.25 mi | 615+13 | 575+12 | 575+12 | 693(Top 3%) | 653(Top 4%) | 653(Top 29%) |
| 24M | 24.00 mi | 1.00 mi | 606+9 | 566+9 | 566+9 | 368(Top 1%) | 342(Top 2%) | 342(Top 15%) |
| 40K | 24.85 mi | 0.85 mi | 586+20 | 547+19 | 547+19 | 305(Top 1%) | 282(Top 2%) | 282(Top 13%) |
| 25.2M | 25.20 mi | 0.35 mi | 585+1 | 545+2 | 545+2 | 787(Top 3%) | 748(Top 5%) | 748(Top 33%) |
| Finish | 26.22 mi | 1.02 mi | 581+4 | 542+3 | 542+3 | 585(Top 2%) | 556(Top 4%) | 556(Top 25%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
674
Males
631
M45-49
631
5K→10K
3.1 - 6.2 mi
Overall
663
Males
619
M45-49
619
10K→15K
6.2 - 9.3 mi
Overall
674
Males
631
M45-49
631
15K→20K
9.3 - 12.4 mi
Overall
698
Males
656
M45-49
656
20K→Half
12.4 - 13.1 mi
Overall
527
Males
489
M45-49
489
Half→25K
13.1 - 15.5 mi
Overall
646
Males
605
M45-49
605
25K→30K
15.5 - 18.6 mi
Overall
714
Males
677
M45-49
677
30K→20M
18.6 - 20.0 mi
Overall
869
Males
828
M45-49
828
20M→21M
20.0 - 21.0 mi
Overall
1381
Males
1315
M45-49
1315
21M→35K
21.0 - 21.8 mi
Overall
557
Males
519
M45-49
519
35K→23M
21.8 - 23.0 mi
Overall
693
Males
653
M45-49
653
23M→24M
23.0 - 24.0 mi
Overall
368
Males
342
M45-49
342
24M→40K
24.0 - 24.9 mi
Overall
305
Males
282
M45-49
282
40K→25.2M
24.9 - 25.2 mi
Overall
787
Males
748
M45-49
748
25.2M→Finish
25.2 - 26.2 mi
Overall
585
Males
556
M45-49
556
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #471 |
| 5K → 10K | 4 | 87 | -83 | #471 | #554 |
| 10K → 15K | 9 | 38 | -29 | #554 | #583 |
| 15K → 20K | 8 | 29 | -21 | #583 | #604 |
| 20K → Half | 11 | 1 | +10 | #604 | #594 |
| Half → 25K | 19 | 10 | +9 | #594 | #585 |
| 25K → 30K | 14 | 26 | -12 | #585 | #597 |
| 30K → 20M | 10 | 23 | -13 | #597 | #610 |
| 20M → 21M | 2 | 26 | -24 | #610 | #634 |
| 21M → 35K | 10 | 4 | +6 | #634 | #628 |
| 35K → 23M | 18 | 5 | +13 | #628 | #615 |
| 23M → 24M | 11 | 2 | +9 | #615 | #606 |
| 24M → 40K | 22 | 2 | +20 | #606 | #586 |
| 40K → 25.2M | 3 | 2 | +1 | #586 | #585 |
| 25.2M → Finish | 11 | 7 | +4 | #585 | #581 |
| TOTALS | 152 | 262 | -110 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons

