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BOSTON MARATHON 2023

Stephan Moore

Bib: 6704•M

NY

0:00
0:00
/ mi
Masters
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Overall
#0 / 26622
Top 34%
Gender (Male)
#0 / 15176
Top 49%
Masters (Masters Men)
#0 / 9891
Top 38%
Division (M40-44)
#0 / 2241
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
22:15
Rank: #7284
Start → 5K
22:15 | 7:10/mi
10K· 6.21 mi
44:27
Rank: #7453 (-169)
5K → 10K
22:12 | 7:09/mi
15K· 9.32 mi
1:07:06
Rank: #7747 (-294)
10K → 15K
22:39 | 7:17/mi
20K· 12.43 mi
1:30:13
Rank: #7973 (-226)
15K → 20K
23:07 | 7:26/mi
Half· 13.11 mi
1:35:14
Rank: #8010 (-37)
20K → Half
5:01 | 7:21/mi
25K· 15.53 mi
1:53:31
Rank: #8125 (-115)
Half → 25K
18:17 | 7:32/mi
30K· 18.64 mi
2:17:57
Rank: #8363 (-238)
25K → 30K
24:26 | 7:52/mi
20M
2:28:41
Rank: #8433 (-70)
30K → 20M
10:44 | 7:54/mi
21M
2:37:12
Rank: #8544 (-111)
20M → 21M
8:31 | 8:31/mi
35K· 21.75 mi
2:43:13
Rank: #8677 (-133)
21M → 35K
6:01 | 8:03/mi
23M
2:53:30
Rank: #8809 (-132)
35K → 23M
10:17 | 8:13/mi
24M
3:01:30
Rank: #8872 (-63)
23M → 24M
8:00 | 8:00/mi
40K· 24.85 mi
3:08:32
Rank: #8967 (-95)
24M → 40K
7:02 | 8:14/mi
25.2M
3:11:39
Rank: #9022 (-55)
40K → 25.2M
3:07 | 9:02/mi
Finish· 26.22 mi
3:19:54
Rank: #9167 (-145)
25.2M → Finish
8:15 | 8:06/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:35:14
Pace7:16 /mi
2nd Half
Distance13.11 mi
Time1:44:40
Pace7:59 /mi
📊Positive Split: 9.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:26:0522:157:1022:15
7:10
-
10K
6.21 mi10:48:1744:277:0922:12
7:09
-0:01
15K
9.32 mi11:10:561:07:067:1222:39
7:17
+0:08
20K
12.43 mi11:34:031:30:137:1623:07
7:26
+0:09
Half
13.11 mi11:39:041:35:147:165:01
7:21
-0:05
25K
15.53 mi11:57:211:53:317:1818:17
7:32
+0:11
30K
18.64 mi12:21:472:17:577:2424:26
7:52
+0:20
20M
20.00 mi12:32:312:28:417:2610:44
7:54
+0:02
21M
21.00 mi12:41:022:37:127:298:31
8:31
+0:37
35K
21.75 mi12:47:032:43:137:306:01
8:03
-0:28
23M
23.00 mi12:57:202:53:307:3310:17
8:13
+0:10
24M
24.00 mi13:05:203:01:307:348:00
8:00
-0:13
40K
24.85 mi13:12:223:08:327:357:02
8:14
+0:14
25.2M
25.20 mi13:15:293:11:397:363:07
9:02
+0:48
Finish
26.22 mi13:23:443:19:547:388:15
8:06
-0:56

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:09 /mi

Average Pace

7:38 /mi

Slowest Pace

9:02 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:53:31

57% of race

Time at Steady Pace

57:26

29% of race

Time at Slower Pace

28:57

14% of race

Average Pace: 7:37 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:26:0522:157:1022:15
7:10
#7284
10K
6.21 mi10:48:1744:277:0922:12
7:09
#7453
15K
9.32 mi11:10:561:07:067:1222:39
7:17
#7747
20K
12.43 mi11:34:031:30:137:1623:07
7:26
#7973
Half
13.11 mi11:39:041:35:147:165:01
7:21
#8010
25K
15.53 mi11:57:211:53:317:1818:17
7:32
#8125
30K
18.64 mi12:21:472:17:577:2424:26
7:52
#8363
20M
20.00 mi12:32:312:28:417:2610:44
7:54
#8433
21M
21.00 mi12:41:022:37:127:298:31
8:31
#8544
35K
21.75 mi12:47:032:43:137:306:01
8:03
#8677
23M
23.00 mi12:57:202:53:307:3310:17
8:13
#8809
24M
24.00 mi13:05:203:01:307:348:00
8:00
#8872
40K
24.85 mi13:12:223:08:327:357:02
8:14
#8967
25.2M
25.20 mi13:15:293:11:397:363:07
9:02
#9022
Finish
26.22 mi13:23:443:19:547:388:15
8:06
#9167
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi7284648264828495(Top 32%)7233(Top 48%)7233(Top 323%)
10K6.21 mi3.10 mi7453-1696600-1186600-1187752(Top 29%)6769(Top 45%)6769(Top 302%)
15K9.32 mi3.11 mi7747-2946789-1896789-1898495(Top 32%)7233(Top 48%)7233(Top 323%)
20K12.43 mi3.11 mi7973-2266917-1286917-1288855(Top 33%)7410(Top 49%)7410(Top 331%)
Half13.11 mi0.68 mi8010-376937-206937-209129(Top 34%)7566(Top 50%)7566(Top 338%)
25K15.53 mi2.42 mi8125-1156987-506987-509112(Top 34%)7497(Top 49%)7497(Top 335%)
30K18.64 mi3.11 mi8363-2387101-1147101-1149871(Top 37%)7755(Top 51%)7755(Top 346%)
20M20.00 mi1.36 mi8433-707129-287129-289594(Top 36%)7513(Top 50%)7513(Top 335%)
21M21.00 mi1.00 mi8544-1117180-517180-5110628(Top 40%)7913(Top 52%)7913(Top 353%)
35K21.75 mi0.75 mi8677-1337250-707250-7012513(Top 47%)8767(Top 58%)8767(Top 391%)
23M23.00 mi1.25 mi8809-1327304-547304-5411322(Top 43%)8125(Top 54%)8125(Top 363%)
24M24.00 mi1.00 mi8872-637311-77311-711292(Top 42%)8025(Top 53%)8025(Top 358%)
40K24.85 mi0.85 mi8967-957355-447355-4411607(Top 44%)8110(Top 53%)8110(Top 362%)
25.2M25.20 mi0.35 mi9022-557385-307385-3012872(Top 48%)8653(Top 57%)8653(Top 386%)
Finish26.22 mi1.02 mi9167-1457434-497434-4912806(Top 48%)8662(Top 57%)8662(Top 387%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 32%
×21stories
+97ft-345ft

Overall

8495

Males

7233

M40-44

7233

5K→10K

3.1 - 6.2 mi

Top 29%
×5stories
+79ft-138ft

Overall

7752

Males

6769

M40-44

6769

10K→15K

6.2 - 9.3 mi

Top 32%
×3stories
+67ft-78ft

Overall

8495

Males

7233

M40-44

7233

15K→20K

9.3 - 12.4 mi

Top 33%
×5stories
+106ft-86ft

Overall

8855

Males

7410

M40-44

7410

20K→Half

12.4 - 13.1 mi

Top 34%
×2stories
+19ft-37ft

Overall

9129

Males

7566

M40-44

7566

Half→25K

13.1 - 15.5 mi

Top 34%
×4stories
+66ft-88ft

Overall

9112

Males

7497

M40-44

7497

25K→30K

15.5 - 18.6 mi

Top 37%
×9stories
+181ft-148ft

Overall

9871

Males

7755

M40-44

7755

30K→20M

18.6 - 20.0 mi

Top 36%
×5stories
+64ft-50ft

Overall

9594

Males

7513

M40-44

7513

20M→21M

20.0 - 21.0 mi

Top 40%
×8stories
+106ft-24ft

Overall

10628

Males

7913

M40-44

7913

21M→35K

21.0 - 21.8 mi

Top 47%
×7stories
+17ft-86ft

Overall

12513

Males

8767

M40-44

8767

35K→23M

21.8 - 23.0 mi

Top 43%
×5stories
+23ft-63ft

Overall

11322

Males

8125

M40-44

8125

23M→24M

23.0 - 24.0 mi

Top 42%
×6stories
+12ft-82ft

Overall

11292

Males

8025

M40-44

8025

24M→40K

24.0 - 24.9 mi

Top 44%
×1story
+6ft-20ft

Overall

11607

Males

8110

M40-44

8110

40K→25.2M

24.9 - 25.2 mi

Top 48%
×1story
+13ft-16ft

Overall

12872

Males

8653

M40-44

8653

25.2M→Finish

25.2 - 26.2 mi

Top 48%
×2stories
+22ft-21ft

Overall

12806

Males

8662

M40-44

8662

Passing Analysis

Category:
Athletes Passed
683
Passed By
2566
Net Change
-1883
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#7284
5K → 10K154323-169#7284#7453
10K → 15K46340-294#7453#7747
15K → 20K55281-226#7747#7973
20K → Half1047-37#7973#8010
Half → 25K65180-115#8010#8125
25K → 30K83321-238#8125#8363
30K → 20M56126-70#8363#8433
20M → 21M45156-111#8433#8544
21M → 35K10143-133#8544#8677
35K → 23M43175-132#8677#8809
23M → 24M47110-63#8809#8872
24M → 40K28123-95#8872#8967
40K → 25.2M1166-55#8967#9022
25.2M → Finish30175-145#9022#9167
TOTALS6832566-1883
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing