Nate Szymanowski
Bib: 6630•M
WA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:17 | 21:55 | 7:03 | 21:55 | 7:03 | - |
10K | 6.21 mi | 10:46:34 | 43:12 | 6:57 | 21:17 | 6:51 | -0:12 |
15K | 9.32 mi | 11:07:31 | 1:04:09 | 6:53 | 20:57 | 6:45 | -0:06 |
20K | 12.43 mi | 11:28:42 | 1:25:20 | 6:52 | 21:11 | 6:49 | +0:04 |
Half | 13.11 mi | 11:33:16 | 1:29:54 | 6:51 | 4:34 | 6:42 | -0:07 |
25K | 15.53 mi | 11:49:41 | 1:46:19 | 6:51 | 16:25 | 6:46 | +0:04 |
30K | 18.64 mi | 12:11:18 | 2:07:56 | 6:52 | 21:37 | 6:57 | +0:11 |
20M | 20.00 mi | 12:20:52 | 2:17:30 | 6:52 | 9:34 | 7:02 | +0:05 |
21M | 21.00 mi | 12:28:25 | 2:25:03 | 6:54 | 7:33 | 7:33 | +0:31 |
35K | 21.75 mi | 12:33:29 | 2:30:07 | 6:54 | 5:04 | 6:46 | -0:47 |
23M | 23.00 mi | 12:42:18 | 2:38:56 | 6:55 | 8:49 | 7:03 | +0:17 |
24M | 24.00 mi | 12:49:11 | 2:45:49 | 6:55 | 6:53 | 6:53 | -0:10 |
40K | 24.85 mi | 12:55:03 | 2:51:41 | 6:54 | 5:52 | 6:52 | -0:01 |
25.2M | 25.20 mi | 12:57:39 | 2:54:17 | 6:55 | 2:36 | 7:32 | +0:40 |
Finish | 26.22 mi | 13:04:39 | 3:01:17 | 6:55 | 7:00 | 6:52 | -0:40 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:42 /mi
Average Pace
6:55 /mi
Slowest Pace
7:33 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:51:08
94% of race
Time at Steady Pace
10:09
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:55 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:17 | 21:55 | 7:03 | 21:55 | 7:03 | #6576 | |
10K | 6.21 mi | 10:46:34 | 43:12 | 6:57 | 21:17 | 6:51 | #6208 | |
15K | 9.32 mi | 11:07:31 | 1:04:09 | 6:53 | 20:57 | 6:45 | #5721 | |
20K | 12.43 mi | 11:28:42 | 1:25:20 | 6:52 | 21:11 | 6:49 | #5455 | |
Half | 13.11 mi | 11:33:16 | 1:29:54 | 6:51 | 4:34 | 6:42 | #5408 | |
25K | 15.53 mi | 11:49:41 | 1:46:19 | 6:51 | 16:25 | 6:46 | #5126 | |
30K | 18.64 mi | 12:11:18 | 2:07:56 | 6:52 | 21:37 | 6:57 | #4868 | |
20M | 20.00 mi | 12:20:52 | 2:17:30 | 6:52 | 9:34 | 7:02 | #4787 | |
21M | 21.00 mi | 12:28:25 | 2:25:03 | 6:54 | 7:33 | 7:33 | #4784 | |
35K | 21.75 mi | 12:33:29 | 2:30:07 | 6:54 | 5:04 | 6:46 | #4734 | |
23M | 23.00 mi | 12:42:18 | 2:38:56 | 6:55 | 8:49 | 7:03 | #4659 | |
24M | 24.00 mi | 12:49:11 | 2:45:49 | 6:55 | 6:53 | 6:53 | #4607 | |
40K | 24.85 mi | 12:55:03 | 2:51:41 | 6:54 | 5:52 | 6:52 | #4516 | |
25.2M | 25.20 mi | 12:57:39 | 2:54:17 | 6:55 | 2:36 | 7:32 | #4506 | |
Finish | 26.22 mi | 13:04:39 | 3:01:17 | 6:55 | 7:00 | 6:52 | #4474 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6576 | 5941 | 5941 | 4544(Top 17%) | 4243(Top 28%) | 4243(Top 80%) |
| 10K | 6.21 mi | 3.10 mi | 6208+368 | 5645+296 | 5645+296 | 5738(Top 22%) | 5250(Top 35%) | 5250(Top 99%) |
| 15K | 9.32 mi | 3.11 mi | 5721+487 | 5254+391 | 5254+391 | 4544(Top 17%) | 4243(Top 28%) | 4243(Top 80%) |
| 20K | 12.43 mi | 3.11 mi | 5455+266 | 5034+220 | 5034+220 | 4605(Top 17%) | 4290(Top 28%) | 4290(Top 81%) |
| Half | 13.11 mi | 0.68 mi | 5408+47 | 4999+35 | 4999+35 | 4292(Top 16%) | 4016(Top 26%) | 4016(Top 76%) |
| 25K | 15.53 mi | 2.42 mi | 5126+282 | 4754+245 | 4754+245 | 3906(Top 15%) | 3674(Top 24%) | 3674(Top 70%) |
| 30K | 18.64 mi | 3.11 mi | 4868+258 | 4529+225 | 4529+225 | 4071(Top 15%) | 3801(Top 25%) | 3801(Top 72%) |
| 20M | 20.00 mi | 1.36 mi | 4787+81 | 4453+76 | 4453+76 | 4268(Top 16%) | 3939(Top 26%) | 3939(Top 75%) |
| 21M | 21.00 mi | 1.00 mi | 4784+3 | 4446+7 | 4446+7 | 4809(Top 18%) | 4336(Top 29%) | 4336(Top 82%) |
| 35K | 21.75 mi | 0.75 mi | 4734+50 | 4403+43 | 4403+43 | 4027(Top 15%) | 3702(Top 24%) | 3702(Top 70%) |
| 23M | 23.00 mi | 1.25 mi | 4659+75 | 4331+72 | 4331+72 | 3996(Top 15%) | 3677(Top 24%) | 3677(Top 70%) |
| 24M | 24.00 mi | 1.00 mi | 4607+52 | 4289+42 | 4289+42 | 4095(Top 15%) | 3726(Top 25%) | 3726(Top 71%) |
| 40K | 24.85 mi | 0.85 mi | 4516+91 | 4206+83 | 4206+83 | 3138(Top 12%) | 2882(Top 19%) | 2882(Top 55%) |
| 25.2M | 25.20 mi | 0.35 mi | 4506+10 | 4196+10 | 4196+10 | 4065(Top 15%) | 3607(Top 24%) | 3607(Top 68%) |
| Finish | 26.22 mi | 1.02 mi | 4474+32 | 4164+32 | 4164+32 | 4443(Top 17%) | 3876(Top 26%) | 3876(Top 73%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4544
Males
4243
M18-39
4243
5K→10K
3.1 - 6.2 mi
Overall
5738
Males
5250
M18-39
5250
10K→15K
6.2 - 9.3 mi
Overall
4544
Males
4243
M18-39
4243
15K→20K
9.3 - 12.4 mi
Overall
4605
Males
4290
M18-39
4290
20K→Half
12.4 - 13.1 mi
Overall
4292
Males
4016
M18-39
4016
Half→25K
13.1 - 15.5 mi
Overall
3906
Males
3674
M18-39
3674
25K→30K
15.5 - 18.6 mi
Overall
4071
Males
3801
M18-39
3801
30K→20M
18.6 - 20.0 mi
Overall
4268
Males
3939
M18-39
3939
20M→21M
20.0 - 21.0 mi
Overall
4809
Males
4336
M18-39
4336
21M→35K
21.0 - 21.8 mi
Overall
4027
Males
3702
M18-39
3702
35K→23M
21.8 - 23.0 mi
Overall
3996
Males
3677
M18-39
3677
23M→24M
23.0 - 24.0 mi
Overall
4095
Males
3726
M18-39
3726
24M→40K
24.0 - 24.9 mi
Overall
3138
Males
2882
M18-39
2882
40K→25.2M
24.9 - 25.2 mi
Overall
4065
Males
3607
M18-39
3607
25.2M→Finish
25.2 - 26.2 mi
Overall
4443
Males
3876
M18-39
3876
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6576 |
| 5K → 10K | 434 | 66 | +368 | #6576 | #6208 |
| 10K → 15K | 497 | 10 | +487 | #6208 | #5721 |
| 15K → 20K | 279 | 13 | +266 | #5721 | #5455 |
| 20K → Half | 49 | 2 | +47 | #5455 | #5408 |
| Half → 25K | 292 | 10 | +282 | #5408 | #5126 |
| 25K → 30K | 289 | 31 | +258 | #5126 | #4868 |
| 30K → 20M | 103 | 22 | +81 | #4868 | #4787 |
| 20M → 21M | 55 | 52 | +3 | #4787 | #4784 |
| 21M → 35K | 63 | 13 | +50 | #4784 | #4734 |
| 35K → 23M | 104 | 29 | +75 | #4734 | #4659 |
| 23M → 24M | 68 | 16 | +52 | #4659 | #4607 |
| 24M → 40K | 96 | 5 | +91 | #4607 | #4516 |
| 40K → 25.2M | 24 | 14 | +10 | #4516 | #4506 |
| 25.2M → Finish | 66 | 34 | +32 | #4506 | #4474 |
| TOTALS | 2419 | 317 | +2102 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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