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BOSTON MARATHON 2023

Frances Howard

Bib: 6613•F

TX

0:00
0:00
/ mi
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Overall
#0 / 26622
Top 16%
Gender (Female)
#0 / 11423
Top 3%
Division (F18-39)
#0 / 4884
Top 5%
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
21:05
Rank: #4573
Start → 5K
21:05 | 6:47/mi
10K· 6.21 mi
42:06
Rank: #4758 (-185)
5K → 10K
21:01 | 6:46/mi
15K· 9.32 mi
1:03:28
Rank: #5085 (-327)
10K → 15K
21:22 | 6:53/mi
20K· 12.43 mi
1:24:52
Rank: #5124 (-39)
15K → 20K
21:24 | 6:53/mi
Half· 13.11 mi
1:29:29
Rank: #5123 (+1)
20K → Half
4:37 | 6:46/mi
25K· 15.53 mi
1:46:12
Rank: #5065 (+58)
Half → 25K
16:43 | 6:54/mi
30K· 18.64 mi
2:07:54
Rank: #4852 (+213)
25K → 30K
21:42 | 6:59/mi
20M
2:17:24
Rank: #4759 (+93)
30K → 20M
9:30 | 6:59/mi
21M
2:24:50
Rank: #4709 (+50)
20M → 21M
7:26 | 7:26/mi
35K· 21.75 mi
2:29:54
Rank: #4666 (+43)
21M → 35K
5:04 | 6:46/mi
23M
2:38:44
Rank: #4602 (+64)
35K → 23M
8:50 | 7:03/mi
24M
2:45:37
Rank: #4561 (+41)
23M → 24M
6:53 | 6:53/mi
40K· 24.85 mi
2:51:32
Rank: #4487 (+74)
24M → 40K
5:55 | 6:55/mi
25.2M
2:54:03
Rank: #4448 (+39)
40K → 25.2M
2:31 | 7:18/mi
Finish· 26.22 mi
3:00:50
Rank: #4384 (+64)
25.2M → Finish
6:47 | 6:39/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:29:29
Pace6:50 /mi
2nd Half
Distance13.11 mi
Time1:31:21
Pace6:58 /mi
📊Positive Split: 2.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:24:3721:056:4721:05
6:47
-
10K
6.21 mi10:45:3842:066:4721:01
6:46
-0:01
15K
9.32 mi11:07:001:03:286:4921:22
6:53
+0:07
20K
12.43 mi11:28:241:24:526:5021:24
6:53
0:00
Half
13.11 mi11:33:011:29:296:504:37
6:46
-0:07
25K
15.53 mi11:49:441:46:126:5016:43
6:54
+0:08
30K
18.64 mi12:11:262:07:546:5221:42
6:59
+0:05
20M
20.00 mi12:20:562:17:246:529:30
6:59
0:00
21M
21.00 mi12:28:222:24:506:547:26
7:26
+0:27
35K
21.75 mi12:33:262:29:546:545:04
6:46
-0:40
23M
23.00 mi12:42:162:38:446:548:50
7:03
+0:17
24M
24.00 mi12:49:092:45:376:546:53
6:53
-0:10
40K
24.85 mi12:55:042:51:326:545:55
6:55
+0:02
25.2M
25.20 mi12:57:352:54:036:542:31
7:18
+0:23
Finish
26.22 mi13:04:223:00:506:546:47
6:39
-0:39

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:39 /mi

Average Pace

6:54 /mi

Slowest Pace

7:26 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:53:24

96% of race

Time at Steady Pace

7:26

4% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:54 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:24:3721:056:4721:05
6:47
#4573
10K
6.21 mi10:45:3842:066:4721:01
6:46
#4758
15K
9.32 mi11:07:001:03:286:4921:22
6:53
#5085
20K
12.43 mi11:28:241:24:526:5021:24
6:53
#5124
Half
13.11 mi11:33:011:29:296:504:37
6:46
#5123
25K
15.53 mi11:49:441:46:126:5016:43
6:54
#5065
30K
18.64 mi12:11:262:07:546:5221:42
6:59
#4852
20M
20.00 mi12:20:562:17:246:529:30
6:59
#4759
21M
21.00 mi12:28:222:24:506:547:26
7:26
#4709
35K
21.75 mi12:33:262:29:546:545:04
6:46
#4666
23M
23.00 mi12:42:162:38:446:548:50
7:03
#4602
24M
24.00 mi12:49:092:45:376:546:53
6:53
#4561
40K
24.85 mi12:55:042:51:326:545:55
6:55
#4487
25.2M
25.20 mi12:57:352:54:036:542:31
7:18
#4448
Finish
26.22 mi13:04:223:00:506:546:47
6:39
#4384
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi3.11 mi45733063065802(Top 22%)485(Top 4%)485(Top 10%)
10K6.21 mi3.10 mi4758-185322-16322-164967(Top 19%)360(Top 3%)360(Top 7%)
15K9.32 mi3.11 mi5085-327359-37359-375802(Top 22%)485(Top 4%)485(Top 10%)
20K12.43 mi3.11 mi5124-39366-7366-75273(Top 20%)397(Top 3%)397(Top 8%)
Half13.11 mi0.68 mi5123+1364+2364+25067(Top 19%)367(Top 3%)367(Top 8%)
25K15.53 mi2.42 mi5065+58359+5359+54944(Top 19%)364(Top 3%)364(Top 7%)
30K18.64 mi3.11 mi4852+213334+25334+254261(Top 16%)289(Top 3%)289(Top 6%)
20M20.00 mi1.36 mi4759+93327+7327+74003(Top 15%)289(Top 3%)289(Top 6%)
21M21.00 mi1.00 mi4709+50317+10317+104310(Top 16%)361(Top 3%)361(Top 7%)
35K21.75 mi0.75 mi4666+43318-1318-14067(Top 15%)335(Top 3%)335(Top 7%)
23M23.00 mi1.25 mi4602+64317+1317+14091(Top 15%)330(Top 3%)330(Top 7%)
24M24.00 mi1.00 mi4561+41309+8309+84121(Top 15%)368(Top 3%)368(Top 8%)
40K24.85 mi0.85 mi4487+74303+6303+63469(Top 13%)304(Top 3%)304(Top 6%)
25.2M25.20 mi0.35 mi4448+39300+3300+33031(Top 11%)260(Top 2%)260(Top 5%)
Finish26.22 mi1.02 mi4384+64294+6294+63307(Top 12%)330(Top 3%)330(Top 7%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 22%
×21stories
+97ft-345ft

Overall

5802

Females

485

F18-39

485

5K→10K

3.1 - 6.2 mi

Top 19%
×5stories
+79ft-138ft

Overall

4967

Females

360

F18-39

360

10K→15K

6.2 - 9.3 mi

Top 22%
×3stories
+67ft-78ft

Overall

5802

Females

485

F18-39

485

15K→20K

9.3 - 12.4 mi

Top 20%
×5stories
+106ft-86ft

Overall

5273

Females

397

F18-39

397

20K→Half

12.4 - 13.1 mi

Top 19%
×2stories
+19ft-37ft

Overall

5067

Females

367

F18-39

367

Half→25K

13.1 - 15.5 mi

Top 19%
×4stories
+66ft-88ft

Overall

4944

Females

364

F18-39

364

25K→30K

15.5 - 18.6 mi

Top 16%
×9stories
+181ft-148ft

Overall

4261

Females

289

F18-39

289

30K→20M

18.6 - 20.0 mi

Top 15%
×5stories
+64ft-50ft

Overall

4003

Females

289

F18-39

289

20M→21M

20.0 - 21.0 mi

Top 16%
×8stories
+106ft-24ft

Overall

4310

Females

361

F18-39

361

21M→35K

21.0 - 21.8 mi

Top 15%
×7stories
+17ft-86ft

Overall

4067

Females

335

F18-39

335

35K→23M

21.8 - 23.0 mi

Top 15%
×5stories
+23ft-63ft

Overall

4091

Females

330

F18-39

330

23M→24M

23.0 - 24.0 mi

Top 15%
×6stories
+12ft-82ft

Overall

4121

Females

368

F18-39

368

24M→40K

24.0 - 24.9 mi

Top 13%
×1story
+6ft-20ft

Overall

3469

Females

304

F18-39

304

40K→25.2M

24.9 - 25.2 mi

Top 11%
×1story
+13ft-16ft

Overall

3031

Females

260

F18-39

260

25.2M→Finish

25.2 - 26.2 mi

Top 12%
×2stories
+22ft-21ft

Overall

3307

Females

330

F18-39

330

Passing Analysis

Category:
Athletes Passed
1301
Passed By
1112
Net Change
+189
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4573
5K → 10K137322-185#4573#4758
10K → 15K34361-327#4758#5085
15K → 20K98137-39#5085#5124
20K → Half2019+1#5124#5123
Half → 25K13173+58#5123#5065
25K → 30K25542+213#5065#4852
30K → 20M11421+93#4852#4759
20M → 21M7929+50#4759#4709
21M → 35K6017+43#4709#4666
35K → 23M9935+64#4666#4602
23M → 24M7029+41#4602#4561
24M → 40K828+74#4561#4487
40K → 25.2M423+39#4487#4448
25.2M → Finish8016+64#4448#4384
TOTALS13011112+189
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing