Tony Luongo

Bib: 6598•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Top 14%

Gender (Male)

#0 / 15176

Top 24%

Masters (Masters Men)

#0 / 9891

Top 11%

Division (M50-54)

#0 / 2052

Top 6%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

21:40

Rank: #6079

Start → 5K

21:40 | 6:58/mi

5K· 3.11 mi

21:40

Rank: #6079

Start → 5K

21:40 | 6:58/mi

10K· 6.21 mi

43:23

Rank: #6388 (-309)

5K → 10K

21:43 | 6:59/mi

10K· 6.21 mi

43:23

Rank: #6388 (-309)

5K → 10K

21:43 | 6:59/mi

15K· 9.32 mi

1:04:49

Rank: #6214 (+174)

10K → 15K

21:26 | 6:54/mi

15K· 9.32 mi

1:04:49

Rank: #6214 (+174)

10K → 15K

21:26 | 6:54/mi

20K· 12.43 mi

1:26:22

Rank: #6044 (+170)

15K → 20K

21:33 | 6:56/mi

20K· 12.43 mi

1:26:22

Rank: #6044 (+170)

15K → 20K

21:33 | 6:56/mi

Half· 13.11 mi

1:30:58

Rank: #5980 (+64)

20K → Half

4:36 | 6:45/mi

Half· 13.11 mi

1:30:58

Rank: #5980 (+64)

20K → Half

4:36 | 6:45/mi

25K· 15.53 mi

1:47:35

Rank: #5739 (+241)

Half → 25K

16:37 | 6:51/mi

25K· 15.53 mi

1:47:35

Rank: #5739 (+241)

Half → 25K

16:37 | 6:51/mi

30K· 18.64 mi

2:08:52

Rank: #5277 (+462)

25K → 30K

21:17 | 6:51/mi

30K· 18.64 mi

2:08:52

Rank: #5277 (+462)

25K → 30K

21:17 | 6:51/mi

20M

2:18:10

Rank: #5045 (+232)

30K → 20M

9:18 | 6:51/mi

20M

2:18:10

Rank: #5045 (+232)

30K → 20M

9:18 | 6:51/mi

21M

2:25:17

Rank: #4855 (+190)

20M → 21M

7:07 | 7:07/mi

21M

2:25:17

Rank: #4855 (+190)

20M → 21M

7:07 | 7:07/mi

35K· 21.75 mi

2:30:02

Rank: #4708 (+147)

21M → 35K

4:45 | 6:21/mi

35K· 21.75 mi

2:30:02

Rank: #4708 (+147)

21M → 35K

4:45 | 6:21/mi

23M

2:38:14

Rank: #4446 (+262)

35K → 23M

8:12 | 6:33/mi

23M

2:38:14

Rank: #4446 (+262)

35K → 23M

8:12 | 6:33/mi

24M

2:44:35

Rank: #4253 (+193)

23M → 24M

6:21 | 6:21/mi

24M

2:44:35

Rank: #4253 (+193)

23M → 24M

6:21 | 6:21/mi

40K· 24.85 mi

2:50:09

Rank: #4075 (+178)

24M → 40K

5:34 | 6:31/mi

40K· 24.85 mi

2:50:09

Rank: #4075 (+178)

24M → 40K

5:34 | 6:31/mi

25.2M

2:52:31

Rank: #3995 (+80)

40K → 25.2M

2:22 | 6:52/mi

25.2M

2:52:31

Rank: #3995 (+80)

40K → 25.2M

2:22 | 6:52/mi

Finish· 26.22 mi

2:58:54

Rank: #3824 (+171)

25.2M → Finish

6:23 | 6:16/mi

Finish· 26.22 mi

2:58:54

Rank: #3824 (+171)

25.2M → Finish

6:23 | 6:16/mi

The Course

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Half Splits

1st Half· via Half

Distance13.11 mi

Time1:30:58

Pace6:56 /mi

2nd Half✓ Faster

Distance13.11 mi

Time1:27:56

Pace6:42 /mi

📊Negative Split: 3.3% faster second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:24:54	21:40	6:58	21:40	6:58	-
10K	6.21 mi	10:46:37	43:23	6:59	21:43	6:59	+0:01
15K	9.32 mi	11:08:03	1:04:49	6:57	21:26	6:54	-0:05
20K	12.43 mi	11:29:36	1:26:22	6:57	21:33	6:56	+0:02
Half	13.11 mi	11:34:12	1:30:58	6:56	4:36	6:45	-0:11
25K	15.53 mi	11:50:49	1:47:35	6:56	16:37	6:51	+0:06
30K	18.64 mi	12:12:06	2:08:52	6:55	21:17	6:51	0:00
20M	20.00 mi	12:21:24	2:18:10	6:54	9:18	6:51	0:00
21M	21.00 mi	12:28:31	2:25:17	6:55	7:07	7:07	+0:16
35K	21.75 mi	12:33:16	2:30:02	6:54	4:45	6:21	-0:46
23M	23.00 mi	12:41:28	2:38:14	6:53	8:12	6:33	+0:12
24M	24.00 mi	12:47:49	2:44:35	6:51	6:21	6:21	-0:12
40K	24.85 mi	12:53:23	2:50:09	6:51	5:34	6:31	+0:10
25.2M	25.20 mi	12:55:45	2:52:31	6:51	2:22	6:52	+0:21
Finish	26.22 mi	13:02:08	2:58:54	6:50	6:23	6:16	-0:36

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:16 /mi

Average Pace

6:50 /mi

Slowest Pace

7:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:25:25

48% of race

Time at Steady Pace

1:33:29

52% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:24:54	21:40	6:58	21:40	6:58	#6079
10K	6.21 mi	10:46:37	43:23	6:59	21:43	6:59	#6388
15K	9.32 mi	11:08:03	1:04:49	6:57	21:26	6:54	#6214
20K	12.43 mi	11:29:36	1:26:22	6:57	21:33	6:56	#6044
Half	13.11 mi	11:34:12	1:30:58	6:56	4:36	6:45	#5980
25K	15.53 mi	11:50:49	1:47:35	6:56	16:37	6:51	#5739
30K	18.64 mi	12:12:06	2:08:52	6:55	21:17	6:51	#5277
20M	20.00 mi	12:21:24	2:18:10	6:54	9:18	6:51	#5045
21M	21.00 mi	12:28:31	2:25:17	6:55	7:07	7:07	#4855
35K	21.75 mi	12:33:16	2:30:02	6:54	4:45	6:21	#4708
23M	23.00 mi	12:41:28	2:38:14	6:53	8:12	6:33	#4446
24M	24.00 mi	12:47:49	2:44:35	6:51	6:21	6:21	#4253
40K	24.85 mi	12:53:23	2:50:09	6:51	5:34	6:31	#4075
25.2M	25.20 mi	12:55:45	2:52:31	6:51	2:22	6:52	#3995
Finish	26.22 mi	13:02:08	2:58:54	6:50	6:23	6:16	#3824

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	6079	5550	5550	5938(Top 22%)	5413(Top 36%)	5413(Top 264%)
10K	6.21 mi	3.10 mi	6388-309	5780-230	5780-230	6733(Top 25%)	6039(Top 40%)	6039(Top 294%)
15K	9.32 mi	3.11 mi	6214+174	5645+135	5645+135	5938(Top 22%)	5413(Top 36%)	5413(Top 264%)
20K	12.43 mi	3.11 mi	6044+170	5511+134	5511+134	5571(Top 21%)	5119(Top 34%)	5119(Top 249%)
Half	13.11 mi	0.68 mi	5980+64	5457+54	5457+54	4678(Top 18%)	4340(Top 29%)	4340(Top 212%)
25K	15.53 mi	2.42 mi	5739+241	5274+183	5274+183	4596(Top 17%)	4275(Top 28%)	4275(Top 208%)
30K	18.64 mi	3.11 mi	5277+462	4876+398	4876+398	3320(Top 12%)	3128(Top 21%)	3128(Top 152%)
20M	20.00 mi	1.36 mi	5045+232	4673+203	4673+203	3092(Top 12%)	2906(Top 19%)	2906(Top 142%)
21M	21.00 mi	1.00 mi	4855+190	4510+163	4510+163	2705(Top 10%)	2541(Top 17%)	2541(Top 124%)
35K	21.75 mi	0.75 mi	4708+147	4381+129	4381+129	1792(Top 7%)	1705(Top 11%)	1705(Top 83%)
23M	23.00 mi	1.25 mi	4446+262	4147+234	4147+234	1628(Top 6%)	1548(Top 10%)	1548(Top 75%)
24M	24.00 mi	1.00 mi	4253+193	3979+168	3979+168	1532(Top 6%)	1451(Top 10%)	1451(Top 71%)
40K	24.85 mi	0.85 mi	4075+178	3812+167	3812+167	1601(Top 6%)	1511(Top 10%)	1511(Top 74%)
25.2M	25.20 mi	0.35 mi	3995+80	3741+71	3741+71	1372(Top 5%)	1302(Top 9%)	1302(Top 63%)
Finish	26.22 mi	1.02 mi	3824+171	3590+151	3590+151	1507(Top 6%)	1426(Top 9%)	1426(Top 69%)

1426

Passing Analysis

Category:

Athletes Passed

2723

Passed By

468

Net Change

+2255

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#6079
5K → 10K	65	374	-309	#6079	#6388
10K → 15K	218	44	+174	#6388	#6214
15K → 20K	200	30	+170	#6214	#6044
20K → Half	65	1	+64	#6044	#5980
Half → 25K	246	5	+241	#5980	#5739
25K → 30K	464	2	+462	#5739	#5277
30K → 20M	234	2	+232	#5277	#5045
20M → 21M	195	5	+190	#5045	#4855
21M → 35K	149	2	+147	#4855	#4708
35K → 23M	263	1	+262	#4708	#4446
23M → 24M	193	0	+193	#4446	#4253
24M → 40K	178	0	+178	#4253	#4075
40K → 25.2M	81	1	+80	#4075	#3995
25.2M → Finish	172	1	+171	#3995	#3824
TOTALS	2723	468	+2255