Joao Rocha
Bib: 6572•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:37 | 21:47 | 7:01 | 21:47 | 7:01 | - |
10K | 6.21 mi | 10:46:54 | 43:04 | 6:56 | 21:17 | 6:51 | -0:10 |
15K | 9.32 mi | 11:08:08 | 1:04:18 | 6:54 | 21:14 | 6:50 | -0:01 |
20K | 12.43 mi | 11:29:27 | 1:25:37 | 6:53 | 21:19 | 6:52 | +0:02 |
Half | 13.11 mi | 11:34:07 | 1:30:17 | 6:53 | 4:40 | 6:50 | -0:02 |
25K | 15.53 mi | 11:50:40 | 1:46:50 | 6:53 | 16:33 | 6:50 | 0:00 |
30K | 18.64 mi | 12:12:33 | 2:08:43 | 6:54 | 21:53 | 7:03 | +0:13 |
20M | 20.00 mi | 12:22:06 | 2:18:16 | 6:55 | 9:33 | 7:02 | -0:01 |
21M | 21.00 mi | 12:29:32 | 2:25:42 | 6:56 | 7:26 | 7:26 | +0:24 |
35K | 21.75 mi | 12:34:32 | 2:30:42 | 6:56 | 5:00 | 6:41 | -0:45 |
23M | 23.00 mi | 12:43:19 | 2:39:29 | 6:56 | 8:47 | 7:01 | +0:20 |
24M | 24.00 mi | 12:50:23 | 2:46:33 | 6:56 | 7:04 | 7:04 | +0:03 |
40K | 24.85 mi | 12:56:37 | 2:52:47 | 6:57 | 6:14 | 7:17 | +0:13 |
25.2M | 25.20 mi | 12:59:28 | 2:55:38 | 6:58 | 2:51 | 8:16 | +0:59 |
Finish | 26.22 mi | 13:07:10 | 3:03:20 | 7:00 | 7:42 | 7:33 | -0:43 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:41 /mi
Average Pace
7:00 /mi
Slowest Pace
8:16 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
5:00
3% of race
Time at Steady Pace
2:34:07
84% of race
Time at Slower Pace
24:13
13% of race
Average Pace: 7:00 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:37 | 21:47 | 7:01 | 21:47 | 7:01 | #6305 | |
10K | 6.21 mi | 10:46:54 | 43:04 | 6:56 | 21:17 | 6:51 | #6045 | |
15K | 9.32 mi | 11:08:08 | 1:04:18 | 6:54 | 21:14 | 6:50 | #5834 | |
20K | 12.43 mi | 11:29:27 | 1:25:37 | 6:53 | 21:19 | 6:52 | #5629 | |
Half | 13.11 mi | 11:34:07 | 1:30:17 | 6:53 | 4:40 | 6:50 | #5625 | |
25K | 15.53 mi | 11:50:40 | 1:46:50 | 6:53 | 16:33 | 6:50 | #5423 | |
30K | 18.64 mi | 12:12:33 | 2:08:43 | 6:54 | 21:53 | 7:03 | #5221 | |
20M | 20.00 mi | 12:22:06 | 2:18:16 | 6:55 | 9:33 | 7:02 | #5090 | |
21M | 21.00 mi | 12:29:32 | 2:25:42 | 6:56 | 7:26 | 7:26 | #5009 | |
35K | 21.75 mi | 12:34:32 | 2:30:42 | 6:56 | 5:00 | 6:41 | #4935 | |
23M | 23.00 mi | 12:43:19 | 2:39:29 | 6:56 | 8:47 | 7:01 | #4812 | |
24M | 24.00 mi | 12:50:23 | 2:46:33 | 6:56 | 7:04 | 7:04 | #4803 | |
40K | 24.85 mi | 12:56:37 | 2:52:47 | 6:57 | 6:14 | 7:17 | #4788 | |
25.2M | 25.20 mi | 12:59:28 | 2:55:38 | 6:58 | 2:51 | 8:16 | #4827 | |
Finish | 26.22 mi | 13:07:10 | 3:03:20 | 7:00 | 7:42 | 7:33 | #4911 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6305 | 5741 | 5741 | 5424(Top 20%) | 5001(Top 33%) | 5001(Top 95%) |
| 10K | 6.21 mi | 3.10 mi | 6045+260 | 5521+220 | 5521+220 | 5741(Top 22%) | 5253(Top 35%) | 5253(Top 99%) |
| 15K | 9.32 mi | 3.11 mi | 5834+211 | 5348+173 | 5348+173 | 5424(Top 20%) | 5001(Top 33%) | 5001(Top 95%) |
| 20K | 12.43 mi | 3.11 mi | 5629+205 | 5186+162 | 5186+162 | 5011(Top 19%) | 4644(Top 31%) | 4644(Top 88%) |
| Half | 13.11 mi | 0.68 mi | 5625+4 | 5185+1 | 5185+1 | 5551(Top 21%) | 5111(Top 34%) | 5111(Top 97%) |
| 25K | 15.53 mi | 2.42 mi | 5423+202 | 5009+176 | 5009+176 | 4389(Top 16%) | 4093(Top 27%) | 4093(Top 77%) |
| 30K | 18.64 mi | 3.11 mi | 5221+202 | 4831+178 | 4831+178 | 4629(Top 17%) | 4281(Top 28%) | 4281(Top 81%) |
| 20M | 20.00 mi | 1.36 mi | 5090+131 | 4713+118 | 4713+118 | 4213(Top 16%) | 3892(Top 26%) | 3892(Top 74%) |
| 21M | 21.00 mi | 1.00 mi | 5009+81 | 4636+77 | 4636+77 | 4285(Top 16%) | 3925(Top 26%) | 3925(Top 74%) |
| 35K | 21.75 mi | 0.75 mi | 4935+74 | 4572+64 | 4572+64 | 3504(Top 13%) | 3256(Top 21%) | 3256(Top 62%) |
| 23M | 23.00 mi | 1.25 mi | 4812+123 | 4467+105 | 4467+105 | 3881(Top 15%) | 3578(Top 24%) | 3578(Top 68%) |
| 24M | 24.00 mi | 1.00 mi | 4803+9 | 4450+17 | 4450+17 | 5002(Top 19%) | 4420(Top 29%) | 4420(Top 84%) |
| 40K | 24.85 mi | 0.85 mi | 4788+15 | 4430+20 | 4430+20 | 5357(Top 20%) | 4587(Top 30%) | 4587(Top 87%) |
| 25.2M | 25.20 mi | 0.35 mi | 4827-39 | 4454-24 | 4454-24 | 7944(Top 30%) | 6104(Top 40%) | 6104(Top 115%) |
| Finish | 26.22 mi | 1.02 mi | 4911-84 | 4519-65 | 4519-65 | 8910(Top 33%) | 6688(Top 44%) | 6688(Top 127%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5424
Males
5001
M18-39
5001
5K→10K
3.1 - 6.2 mi
Overall
5741
Males
5253
M18-39
5253
10K→15K
6.2 - 9.3 mi
Overall
5424
Males
5001
M18-39
5001
15K→20K
9.3 - 12.4 mi
Overall
5011
Males
4644
M18-39
4644
20K→Half
12.4 - 13.1 mi
Overall
5551
Males
5111
M18-39
5111
Half→25K
13.1 - 15.5 mi
Overall
4389
Males
4093
M18-39
4093
25K→30K
15.5 - 18.6 mi
Overall
4629
Males
4281
M18-39
4281
30K→20M
18.6 - 20.0 mi
Overall
4213
Males
3892
M18-39
3892
20M→21M
20.0 - 21.0 mi
Overall
4285
Males
3925
M18-39
3925
21M→35K
21.0 - 21.8 mi
Overall
3504
Males
3256
M18-39
3256
35K→23M
21.8 - 23.0 mi
Overall
3881
Males
3578
M18-39
3578
23M→24M
23.0 - 24.0 mi
Overall
5002
Males
4420
M18-39
4420
24M→40K
24.0 - 24.9 mi
Overall
5357
Males
4587
M18-39
4587
40K→25.2M
24.9 - 25.2 mi
Overall
7944
Males
6104
M18-39
6104
25.2M→Finish
25.2 - 26.2 mi
Overall
8910
Males
6688
M18-39
6688
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6305 |
| 5K → 10K | 342 | 82 | +260 | #6305 | #6045 |
| 10K → 15K | 264 | 53 | +211 | #6045 | #5834 |
| 15K → 20K | 231 | 26 | +205 | #5834 | #5629 |
| 20K → Half | 24 | 20 | +4 | #5629 | #5625 |
| Half → 25K | 207 | 5 | +202 | #5625 | #5423 |
| 25K → 30K | 241 | 39 | +202 | #5423 | #5221 |
| 30K → 20M | 147 | 16 | +131 | #5221 | #5090 |
| 20M → 21M | 100 | 19 | +81 | #5090 | #5009 |
| 21M → 35K | 78 | 4 | +74 | #5009 | #4935 |
| 35K → 23M | 143 | 20 | +123 | #4935 | #4812 |
| 23M → 24M | 48 | 39 | +9 | #4812 | #4803 |
| 24M → 40K | 49 | 34 | +15 | #4803 | #4788 |
| 40K → 25.2M | 11 | 50 | -39 | #4788 | #4827 |
| 25.2M → Finish | 22 | 106 | -84 | #4827 | #4911 |
| TOTALS | 1907 | 513 | +1394 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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