Erik Westlund
Bib: 6520•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:30:25 | 26:30 | 8:32 | 26:30 | 8:32 | - |
10K | 6.21 mi | 10:56:40 | 52:45 | 8:29 | 26:15 | 8:27 | -0:05 |
15K | 9.32 mi | 11:22:36 | 1:18:41 | 8:27 | 25:56 | 8:21 | -0:06 |
20K | 12.43 mi | 11:48:01 | 1:44:06 | 8:23 | 25:25 | 8:11 | -0:10 |
Half | 13.11 mi | 11:53:28 | 1:49:33 | 8:21 | 5:27 | 7:59 | -0:12 |
25K | 15.53 mi | 12:12:52 | 2:08:57 | 8:18 | 19:24 | 8:00 | +0:01 |
30K | 18.64 mi | 12:38:13 | 2:34:18 | 8:17 | 25:21 | 8:10 | +0:10 |
20M | 20.00 mi | 12:49:04 | 2:45:09 | 8:15 | 10:51 | 7:59 | -0:11 |
21M | 21.00 mi | 12:57:01 | 2:53:06 | 8:15 | 7:57 | 7:57 | -0:02 |
35K | 21.75 mi | 13:02:44 | 2:58:49 | 8:13 | 5:43 | 7:38 | -0:19 |
23M | 23.00 mi | 13:12:39 | 3:08:44 | 8:12 | 9:55 | 7:55 | +0:17 |
24M | 24.00 mi | 13:20:30 | 3:16:35 | 8:11 | 7:51 | 7:51 | -0:04 |
40K | 24.85 mi | 13:27:11 | 3:23:16 | 8:11 | 6:41 | 7:49 | -0:02 |
25.2M | 25.20 mi | 13:29:59 | 3:26:04 | 8:11 | 2:48 | 8:07 | +0:18 |
Finish | 26.22 mi | 13:37:08 | 3:33:13 | 8:08 | 7:09 | 7:01 | -1:06 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:01 /mi
Average Pace
8:08 /mi
Slowest Pace
8:32 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
12:52
6% of race
Time at Steady Pace
1:10:54
33% of race
Time at Slower Pace
2:09:27
61% of race
Average Pace: 8:08 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:30:25 | 26:30 | 8:32 | 26:30 | 8:32 | #17735 | |
10K | 6.21 mi | 10:56:40 | 52:45 | 8:29 | 26:15 | 8:27 | #17835 | |
15K | 9.32 mi | 11:22:36 | 1:18:41 | 8:27 | 25:56 | 8:21 | #17472 | |
20K | 12.43 mi | 11:48:01 | 1:44:06 | 8:23 | 25:25 | 8:11 | #16773 | |
Half | 13.11 mi | 11:53:28 | 1:49:33 | 8:21 | 5:27 | 7:59 | #16671 | |
25K | 15.53 mi | 12:12:52 | 2:08:57 | 8:18 | 19:24 | 8:00 | #16035 | |
30K | 18.64 mi | 12:38:13 | 2:34:18 | 8:17 | 25:21 | 8:10 | #15307 | |
20M | 20.00 mi | 12:49:04 | 2:45:09 | 8:15 | 10:51 | 7:59 | #14948 | |
21M | 21.00 mi | 12:57:01 | 2:53:06 | 8:15 | 7:57 | 7:57 | #14491 | |
35K | 21.75 mi | 13:02:44 | 2:58:49 | 8:13 | 5:43 | 7:38 | #14317 | |
23M | 23.00 mi | 13:12:39 | 3:08:44 | 8:12 | 9:55 | 7:55 | #14002 | |
24M | 24.00 mi | 13:20:30 | 3:16:35 | 8:11 | 7:51 | 7:51 | #13809 | |
40K | 24.85 mi | 13:27:11 | 3:23:16 | 8:11 | 6:41 | 7:49 | #13601 | |
25.2M | 25.20 mi | 13:29:59 | 3:26:04 | 8:11 | 2:48 | 8:07 | #13470 | |
Finish | 26.22 mi | 13:37:08 | 3:33:13 | 8:08 | 7:09 | 7:01 | #13113 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 17735 | 11317 | 11317 | 16819(Top 63%) | 10989(Top 72%) | 10989(Top 208%) |
| 10K | 6.21 mi | 3.10 mi | 17835-100 | 11388-71 | 11388-71 | 17912(Top 67%) | 11459(Top 76%) | 11459(Top 217%) |
| 15K | 9.32 mi | 3.11 mi | 17472+363 | 11248+140 | 11248+140 | 16819(Top 63%) | 10989(Top 72%) | 10989(Top 208%) |
| 20K | 12.43 mi | 3.11 mi | 16773+699 | 10965+283 | 10965+283 | 14821(Top 56%) | 10202(Top 67%) | 10202(Top 193%) |
| Half | 13.11 mi | 0.68 mi | 16671+102 | 10922+43 | 10922+43 | 14202(Top 53%) | 9974(Top 66%) | 9974(Top 189%) |
| 25K | 15.53 mi | 2.42 mi | 16035+636 | 10658+264 | 10658+264 | 12733(Top 48%) | 9234(Top 61%) | 9234(Top 175%) |
| 30K | 18.64 mi | 3.11 mi | 15307+728 | 10340+318 | 10340+318 | 12063(Top 45%) | 8833(Top 58%) | 8833(Top 167%) |
| 20M | 20.00 mi | 1.36 mi | 14948+359 | 10192+148 | 10192+148 | 10156(Top 38%) | 7844(Top 52%) | 7844(Top 148%) |
| 21M | 21.00 mi | 1.00 mi | 14491+457 | 9986+206 | 9986+206 | 7044(Top 26%) | 5900(Top 39%) | 5900(Top 112%) |
| 35K | 21.75 mi | 0.75 mi | 14317+174 | 9898+88 | 9898+88 | 9566(Top 36%) | 7403(Top 49%) | 7403(Top 140%) |
| 23M | 23.00 mi | 1.25 mi | 14002+315 | 9752+146 | 9752+146 | 9218(Top 35%) | 7086(Top 47%) | 7086(Top 134%) |
| 24M | 24.00 mi | 1.00 mi | 13809+193 | 9650+102 | 9650+102 | 10154(Top 38%) | 7488(Top 49%) | 7488(Top 142%) |
| 40K | 24.85 mi | 0.85 mi | 13601+208 | 9562+88 | 9562+88 | 8789(Top 33%) | 6713(Top 44%) | 6713(Top 127%) |
| 25.2M | 25.20 mi | 0.35 mi | 13470+131 | 9495+67 | 9495+67 | 7230(Top 27%) | 5744(Top 38%) | 5744(Top 109%) |
| Finish | 26.22 mi | 1.02 mi | 13113+357 | 9332+163 | 9332+163 | 5317(Top 20%) | 4497(Top 30%) | 4497(Top 85%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16819
Males
10989
M18-39
10989
5K→10K
3.1 - 6.2 mi
Overall
17912
Males
11459
M18-39
11459
10K→15K
6.2 - 9.3 mi
Overall
16819
Males
10989
M18-39
10989
15K→20K
9.3 - 12.4 mi
Overall
14821
Males
10202
M18-39
10202
20K→Half
12.4 - 13.1 mi
Overall
14202
Males
9974
M18-39
9974
Half→25K
13.1 - 15.5 mi
Overall
12733
Males
9234
M18-39
9234
25K→30K
15.5 - 18.6 mi
Overall
12063
Males
8833
M18-39
8833
30K→20M
18.6 - 20.0 mi
Overall
10156
Males
7844
M18-39
7844
20M→21M
20.0 - 21.0 mi
Overall
7044
Males
5900
M18-39
5900
21M→35K
21.0 - 21.8 mi
Overall
9566
Males
7403
M18-39
7403
35K→23M
21.8 - 23.0 mi
Overall
9218
Males
7086
M18-39
7086
23M→24M
23.0 - 24.0 mi
Overall
10154
Males
7488
M18-39
7488
24M→40K
24.0 - 24.9 mi
Overall
8789
Males
6713
M18-39
6713
40K→25.2M
24.9 - 25.2 mi
Overall
7230
Males
5744
M18-39
5744
25.2M→Finish
25.2 - 26.2 mi
Overall
5317
Males
4497
M18-39
4497
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #17735 |
| 5K → 10K | 261 | 361 | -100 | #17735 | #17835 |
| 10K → 15K | 437 | 74 | +363 | #17835 | #17472 |
| 15K → 20K | 710 | 11 | +699 | #17472 | #16773 |
| 20K → Half | 103 | 1 | +102 | #16773 | #16671 |
| Half → 25K | 637 | 1 | +636 | #16671 | #16035 |
| 25K → 30K | 731 | 3 | +728 | #16035 | #15307 |
| 30K → 20M | 360 | 1 | +359 | #15307 | #14948 |
| 20M → 21M | 457 | 0 | +457 | #14948 | #14491 |
| 21M → 35K | 175 | 1 | +174 | #14491 | #14317 |
| 35K → 23M | 319 | 4 | +315 | #14317 | #14002 |
| 23M → 24M | 196 | 3 | +193 | #14002 | #13809 |
| 24M → 40K | 209 | 1 | +208 | #13809 | #13601 |
| 40K → 25.2M | 131 | 0 | +131 | #13601 | #13470 |
| 25.2M → Finish | 357 | 0 | +357 | #13470 | #13113 |
| TOTALS | 5083 | 461 | +4622 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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