⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:22 | 21:23 | 6:53 | 21:23 | 6:53 | - |
10K | 6.21 mi | 10:46:40 | 42:41 | 6:52 | 21:18 | 6:51 | -0:02 |
15K | 9.32 mi | 11:07:48 | 1:03:49 | 6:51 | 21:08 | 6:48 | -0:03 |
20K | 12.43 mi | 11:28:50 | 1:24:51 | 6:50 | 21:02 | 6:46 | -0:02 |
Half | 13.11 mi | 11:33:19 | 1:29:20 | 6:49 | 4:29 | 6:34 | -0:12 |
25K | 15.53 mi | 11:50:00 | 1:46:01 | 6:49 | 16:41 | 6:53 | +0:19 |
30K | 18.64 mi | 12:11:24 | 2:07:25 | 6:50 | 21:24 | 6:53 | 0:00 |
20M | 20.00 mi | 12:20:49 | 2:16:50 | 6:50 | 9:25 | 6:56 | +0:03 |
21M | 21.00 mi | 12:28:03 | 2:24:04 | 6:52 | 7:14 | 7:14 | +0:18 |
35K | 21.75 mi | 12:33:12 | 2:29:13 | 6:52 | 5:09 | 6:53 | -0:21 |
23M | 23.00 mi | 12:41:58 | 2:37:59 | 6:52 | 8:46 | 7:00 | +0:07 |
24M | 24.00 mi | 12:48:52 | 2:44:53 | 6:52 | 6:54 | 6:54 | -0:06 |
40K | 24.85 mi | 12:54:55 | 2:50:56 | 6:53 | 6:03 | 7:05 | +0:11 |
25.2M | 25.20 mi | 12:57:32 | 2:53:33 | 6:53 | 2:37 | 7:35 | +0:30 |
Finish | 26.22 mi | 13:04:36 | 3:00:37 | 6:54 | 7:04 | 6:56 | -0:39 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:34 /mi
Average Pace
6:54 /mi
Slowest Pace
7:35 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:50:46
95% of race
Time at Steady Pace
9:51
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:53 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:22 | 21:23 | 6:53 | 21:23 | 6:53 | #5415 | |
10K | 6.21 mi | 10:46:40 | 42:41 | 6:52 | 21:18 | 6:51 | #5576 | |
15K | 9.32 mi | 11:07:48 | 1:03:49 | 6:51 | 21:08 | 6:48 | #5438 | |
20K | 12.43 mi | 11:28:50 | 1:24:51 | 6:50 | 21:02 | 6:46 | #5103 | |
Half | 13.11 mi | 11:33:19 | 1:29:20 | 6:49 | 4:29 | 6:34 | #4985 | |
25K | 15.53 mi | 11:50:00 | 1:46:01 | 6:49 | 16:41 | 6:53 | #4936 | |
30K | 18.64 mi | 12:11:24 | 2:07:25 | 6:50 | 21:24 | 6:53 | #4623 | |
20M | 20.00 mi | 12:20:49 | 2:16:50 | 6:50 | 9:25 | 6:56 | #4517 | |
21M | 21.00 mi | 12:28:03 | 2:24:04 | 6:52 | 7:14 | 7:14 | #4408 | |
35K | 21.75 mi | 12:33:12 | 2:29:13 | 6:52 | 5:09 | 6:53 | #4408 | |
23M | 23.00 mi | 12:41:58 | 2:37:59 | 6:52 | 8:46 | 7:00 | #4344 | |
24M | 24.00 mi | 12:48:52 | 2:44:53 | 6:52 | 6:54 | 6:54 | #4338 | |
40K | 24.85 mi | 12:54:55 | 2:50:56 | 6:53 | 6:03 | 7:05 | #4332 | |
25.2M | 25.20 mi | 12:57:32 | 2:53:33 | 6:53 | 2:37 | 7:35 | #4319 | |
Finish | 26.22 mi | 13:04:36 | 3:00:37 | 6:54 | 7:04 | 6:56 | #4330 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5415 | 5000 | 5000 | 5135(Top 19%) | 4752(Top 31%) | 4752(Top 211%) |
| 10K | 6.21 mi | 3.10 mi | 5576-161 | 5137-137 | 5137-137 | 5790(Top 22%) | 5291(Top 35%) | 5291(Top 235%) |
| 15K | 9.32 mi | 3.11 mi | 5438+138 | 5025+112 | 5025+112 | 5135(Top 19%) | 4752(Top 31%) | 4752(Top 211%) |
| 20K | 12.43 mi | 3.11 mi | 5103+335 | 4735+290 | 4735+290 | 4170(Top 16%) | 3909(Top 26%) | 3909(Top 174%) |
| Half | 13.11 mi | 0.68 mi | 4985+118 | 4634+101 | 4634+101 | 3271(Top 12%) | 3121(Top 21%) | 3121(Top 139%) |
| 25K | 15.53 mi | 2.42 mi | 4936+49 | 4588+46 | 4588+46 | 4805(Top 18%) | 4451(Top 29%) | 4451(Top 198%) |
| 30K | 18.64 mi | 3.11 mi | 4623+313 | 4312+276 | 4312+276 | 3585(Top 13%) | 3367(Top 22%) | 3367(Top 150%) |
| 20M | 20.00 mi | 1.36 mi | 4517+106 | 4211+101 | 4211+101 | 3611(Top 14%) | 3370(Top 22%) | 3370(Top 150%) |
| 21M | 21.00 mi | 1.00 mi | 4408+109 | 4116+95 | 4116+95 | 3292(Top 12%) | 3072(Top 20%) | 3072(Top 136%) |
| 35K | 21.75 mi | 0.75 mi | 4408 | 4112+4 | 4112+4 | 4663(Top 18%) | 4228(Top 28%) | 4228(Top 188%) |
| 23M | 23.00 mi | 1.25 mi | 4344+64 | 4060+52 | 4060+52 | 3804(Top 14%) | 3511(Top 23%) | 3511(Top 156%) |
| 24M | 24.00 mi | 1.00 mi | 4338+6 | 4056+4 | 4056+4 | 4156(Top 16%) | 3782(Top 25%) | 3782(Top 168%) |
| 40K | 24.85 mi | 0.85 mi | 4332+6 | 4047+9 | 4047+9 | 4231(Top 16%) | 3766(Top 25%) | 3766(Top 167%) |
| 25.2M | 25.20 mi | 0.35 mi | 4319+13 | 4032+15 | 4032+15 | 4290(Top 16%) | 3760(Top 25%) | 3760(Top 167%) |
| Finish | 26.22 mi | 1.02 mi | 4330-11 | 4039-7 | 4039-7 | 4808(Top 18%) | 4131(Top 27%) | 4131(Top 183%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5135
Males
4752
M45-49
4752
5K→10K
3.1 - 6.2 mi
Overall
5790
Males
5291
M45-49
5291
10K→15K
6.2 - 9.3 mi
Overall
5135
Males
4752
M45-49
4752
15K→20K
9.3 - 12.4 mi
Overall
4170
Males
3909
M45-49
3909
20K→Half
12.4 - 13.1 mi
Overall
3271
Males
3121
M45-49
3121
Half→25K
13.1 - 15.5 mi
Overall
4805
Males
4451
M45-49
4451
25K→30K
15.5 - 18.6 mi
Overall
3585
Males
3367
M45-49
3367
30K→20M
18.6 - 20.0 mi
Overall
3611
Males
3370
M45-49
3370
20M→21M
20.0 - 21.0 mi
Overall
3292
Males
3072
M45-49
3072
21M→35K
21.0 - 21.8 mi
Overall
4663
Males
4228
M45-49
4228
35K→23M
21.8 - 23.0 mi
Overall
3804
Males
3511
M45-49
3511
23M→24M
23.0 - 24.0 mi
Overall
4156
Males
3782
M45-49
3782
24M→40K
24.0 - 24.9 mi
Overall
4231
Males
3766
M45-49
3766
40K→25.2M
24.9 - 25.2 mi
Overall
4290
Males
3760
M45-49
3760
25.2M→Finish
25.2 - 26.2 mi
Overall
4808
Males
4131
M45-49
4131
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5415 |
| 5K → 10K | 139 | 300 | -161 | #5415 | #5576 |
| 10K → 15K | 195 | 57 | +138 | #5576 | #5438 |
| 15K → 20K | 343 | 8 | +335 | #5438 | #5103 |
| 20K → Half | 119 | 1 | +118 | #5103 | #4985 |
| Half → 25K | 124 | 75 | +49 | #4985 | #4936 |
| 25K → 30K | 331 | 18 | +313 | #4936 | #4623 |
| 30K → 20M | 120 | 14 | +106 | #4623 | #4517 |
| 20M → 21M | 124 | 15 | +109 | #4517 | #4408 |
| 21M → 35K | 44 | 44 | 0 | #4408 | #4408 |
| 35K → 23M | 106 | 42 | +64 | #4408 | #4344 |
| 23M → 24M | 56 | 50 | +6 | #4344 | #4338 |
| 24M → 40K | 43 | 37 | +6 | #4338 | #4332 |
| 40K → 25.2M | 31 | 18 | +13 | #4332 | #4319 |
| 25.2M → Finish | 42 | 53 | -11 | #4319 | #4330 |
| TOTALS | 1817 | 732 | +1085 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons

