Tom James
Bib: 6482•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:58 | 20:48 | 6:42 | 20:48 | 6:42 | - |
10K | 6.21 mi | 10:44:33 | 41:23 | 6:40 | 20:35 | 6:38 | -0:04 |
15K | 9.32 mi | 11:05:12 | 1:02:02 | 6:39 | 20:39 | 6:39 | +0:01 |
20K | 12.43 mi | 11:26:05 | 1:22:55 | 6:40 | 20:53 | 6:43 | +0:04 |
Half | 13.11 mi | 11:30:39 | 1:27:29 | 6:40 | 4:34 | 6:42 | -0:01 |
25K | 15.53 mi | 11:47:01 | 1:43:51 | 6:41 | 16:22 | 6:45 | +0:03 |
30K | 18.64 mi | 12:08:30 | 2:05:20 | 6:43 | 21:29 | 6:55 | +0:10 |
20M | 20.00 mi | 12:17:56 | 2:14:46 | 6:44 | 9:26 | 6:57 | +0:02 |
21M | 21.00 mi | 12:25:17 | 2:22:07 | 6:46 | 7:21 | 7:21 | +0:24 |
35K | 21.75 mi | 12:30:28 | 2:27:18 | 6:46 | 5:11 | 6:56 | -0:25 |
23M | 23.00 mi | 12:39:25 | 2:36:15 | 6:48 | 8:57 | 7:09 | +0:13 |
24M | 24.00 mi | 12:46:16 | 2:43:06 | 6:48 | 6:51 | 6:51 | -0:18 |
40K | 24.85 mi | 12:52:14 | 2:49:04 | 6:48 | 5:58 | 6:59 | +0:08 |
25.2M | 25.20 mi | 12:54:48 | 2:51:38 | 6:49 | 2:34 | 7:27 | +0:28 |
Finish | 26.22 mi | 13:01:36 | 2:58:26 | 6:49 | 6:48 | 6:40 | -0:47 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:38 /mi
Average Pace
6:49 /mi
Slowest Pace
7:27 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:48:31
94% of race
Time at Steady Pace
9:55
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:48 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:58 | 20:48 | 6:42 | 20:48 | 6:42 | #3621 | |
10K | 6.21 mi | 10:44:33 | 41:23 | 6:40 | 20:35 | 6:38 | #3618 | |
15K | 9.32 mi | 11:05:12 | 1:02:02 | 6:39 | 20:39 | 6:39 | #3603 | |
20K | 12.43 mi | 11:26:05 | 1:22:55 | 6:40 | 20:53 | 6:43 | #3617 | |
Half | 13.11 mi | 11:30:39 | 1:27:29 | 6:40 | 4:34 | 6:42 | #3653 | |
25K | 15.53 mi | 11:47:01 | 1:43:51 | 6:41 | 16:22 | 6:45 | #3638 | |
30K | 18.64 mi | 12:08:30 | 2:05:20 | 6:43 | 21:29 | 6:55 | #3639 | |
20M | 20.00 mi | 12:17:56 | 2:14:46 | 6:44 | 9:26 | 6:57 | #3602 | |
21M | 21.00 mi | 12:25:17 | 2:22:07 | 6:46 | 7:21 | 7:21 | #3597 | |
35K | 21.75 mi | 12:30:28 | 2:27:18 | 6:46 | 5:11 | 6:56 | #3648 | |
23M | 23.00 mi | 12:39:25 | 2:36:15 | 6:48 | 8:57 | 7:09 | #3690 | |
24M | 24.00 mi | 12:46:16 | 2:43:06 | 6:48 | 6:51 | 6:51 | #3686 | |
40K | 24.85 mi | 12:52:14 | 2:49:04 | 6:48 | 5:58 | 6:59 | #3674 | |
25.2M | 25.20 mi | 12:54:48 | 2:51:38 | 6:49 | 2:34 | 7:27 | #3661 | |
Finish | 26.22 mi | 13:01:36 | 2:58:26 | 6:49 | 6:48 | 6:40 | #3627 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3621 | 3411 | 3411 | 3669(Top 14%) | 3460(Top 23%) | 3460(Top 65%) |
| 10K | 6.21 mi | 3.10 mi | 3618+3 | 3413-2 | 3413-2 | 3682(Top 14%) | 3478(Top 23%) | 3478(Top 66%) |
| 15K | 9.32 mi | 3.11 mi | 3603+15 | 3405+8 | 3405+8 | 3669(Top 14%) | 3460(Top 23%) | 3460(Top 65%) |
| 20K | 12.43 mi | 3.11 mi | 3617-14 | 3423-18 | 3423-18 | 3742(Top 14%) | 3536(Top 23%) | 3536(Top 67%) |
| Half | 13.11 mi | 0.68 mi | 3653-36 | 3457-34 | 3457-34 | 4221(Top 16%) | 3945(Top 26%) | 3945(Top 75%) |
| 25K | 15.53 mi | 2.42 mi | 3638+15 | 3443+14 | 3443+14 | 3743(Top 14%) | 3523(Top 23%) | 3523(Top 67%) |
| 30K | 18.64 mi | 3.11 mi | 3639-1 | 3440+3 | 3440+3 | 3750(Top 14%) | 3516(Top 23%) | 3516(Top 67%) |
| 20M | 20.00 mi | 1.36 mi | 3602+37 | 3407+33 | 3407+33 | 3664(Top 14%) | 3416(Top 23%) | 3416(Top 65%) |
| 21M | 21.00 mi | 1.00 mi | 3597+5 | 3404+3 | 3404+3 | 3863(Top 15%) | 3571(Top 24%) | 3571(Top 68%) |
| 35K | 21.75 mi | 0.75 mi | 3648-51 | 3445-41 | 3445-41 | 4891(Top 18%) | 4397(Top 29%) | 4397(Top 83%) |
| 23M | 23.00 mi | 1.25 mi | 3690-42 | 3479-34 | 3479-34 | 4531(Top 17%) | 4103(Top 27%) | 4103(Top 78%) |
| 24M | 24.00 mi | 1.00 mi | 3686+4 | 3472+7 | 3472+7 | 3923(Top 15%) | 3582(Top 24%) | 3582(Top 68%) |
| 40K | 24.85 mi | 0.85 mi | 3674+12 | 3456+16 | 3456+16 | 3712(Top 14%) | 3353(Top 22%) | 3353(Top 63%) |
| 25.2M | 25.20 mi | 0.35 mi | 3661+13 | 3444+12 | 3444+12 | 3603(Top 14%) | 3231(Top 21%) | 3231(Top 61%) |
| Finish | 26.22 mi | 1.02 mi | 3627+34 | 3413+31 | 3413+31 | 3347(Top 13%) | 3005(Top 20%) | 3005(Top 57%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3669
Males
3460
M18-39
3460
5K→10K
3.1 - 6.2 mi
Overall
3682
Males
3478
M18-39
3478
10K→15K
6.2 - 9.3 mi
Overall
3669
Males
3460
M18-39
3460
15K→20K
9.3 - 12.4 mi
Overall
3742
Males
3536
M18-39
3536
20K→Half
12.4 - 13.1 mi
Overall
4221
Males
3945
M18-39
3945
Half→25K
13.1 - 15.5 mi
Overall
3743
Males
3523
M18-39
3523
25K→30K
15.5 - 18.6 mi
Overall
3750
Males
3516
M18-39
3516
30K→20M
18.6 - 20.0 mi
Overall
3664
Males
3416
M18-39
3416
20M→21M
20.0 - 21.0 mi
Overall
3863
Males
3571
M18-39
3571
21M→35K
21.0 - 21.8 mi
Overall
4891
Males
4397
M18-39
4397
35K→23M
21.8 - 23.0 mi
Overall
4531
Males
4103
M18-39
4103
23M→24M
23.0 - 24.0 mi
Overall
3923
Males
3582
M18-39
3582
24M→40K
24.0 - 24.9 mi
Overall
3712
Males
3353
M18-39
3353
40K→25.2M
24.9 - 25.2 mi
Overall
3603
Males
3231
M18-39
3231
25.2M→Finish
25.2 - 26.2 mi
Overall
3347
Males
3005
M18-39
3005
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3621 |
| 5K → 10K | 201 | 198 | +3 | #3621 | #3618 |
| 10K → 15K | 111 | 96 | +15 | #3618 | #3603 |
| 15K → 20K | 80 | 94 | -14 | #3603 | #3617 |
| 20K → Half | 6 | 42 | -36 | #3617 | #3653 |
| Half → 25K | 90 | 75 | +15 | #3653 | #3638 |
| 25K → 30K | 103 | 104 | -1 | #3638 | #3639 |
| 30K → 20M | 75 | 38 | +37 | #3639 | #3602 |
| 20M → 21M | 53 | 48 | +5 | #3602 | #3597 |
| 21M → 35K | 18 | 69 | -51 | #3597 | #3648 |
| 35K → 23M | 48 | 90 | -42 | #3648 | #3690 |
| 23M → 24M | 53 | 49 | +4 | #3690 | #3686 |
| 24M → 40K | 48 | 36 | +12 | #3686 | #3674 |
| 40K → 25.2M | 28 | 15 | +13 | #3674 | #3661 |
| 25.2M → Finish | 72 | 38 | +34 | #3661 | #3627 |
| TOTALS | 986 | 992 | -6 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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