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BOSTON MARATHON 2023

Derek Pontois

Bib: 6473•M

0:00
0:00
/ mi
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Overall
#0 / 26622
Top 37%
Gender (Male)
#0 / 15176
Division (M18-39)
#0 / 5285
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
21:40
Rank: #6106
Start → 5K
21:40 | 6:58/mi
10K· 6.21 mi
43:23
Rank: #6403 (-297)
5K → 10K
21:43 | 6:59/mi
15K· 9.32 mi
1:05:31
Rank: #6684 (-281)
10K → 15K
22:08 | 7:07/mi
20K· 12.43 mi
1:28:16
Rank: #6957 (-273)
15K → 20K
22:45 | 7:19/mi
Half· 13.11 mi
1:33:15
Rank: #7013 (-56)
20K → Half
4:59 | 7:18/mi
25K· 15.53 mi
1:51:58
Rank: #7413 (-400)
Half → 25K
18:43 | 7:43/mi
30K· 18.64 mi
2:16:47
Rank: #7916 (-503)
25K → 30K
24:49 | 7:59/mi
20M
2:27:46
Rank: #8085 (-169)
30K → 20M
10:59 | 8:05/mi
21M
2:36:38
Rank: #8333 (-248)
20M → 21M
8:52 | 8:52/mi
35K· 21.75 mi
2:42:45
Rank: #8509 (-176)
21M → 35K
6:07 | 8:11/mi
23M
2:53:19
Rank: #8756 (-247)
35K → 23M
10:34 | 8:26/mi
24M
3:01:22
Rank: #8832 (-76)
23M → 24M
8:03 | 8:03/mi
40K· 24.85 mi
3:08:37
Rank: #8993 (-161)
24M → 40K
7:15 | 8:29/mi
25.2M
3:12:43
Rank: #9334 (-341)
40K → 25.2M
4:06 | 11:53/mi
Finish· 26.22 mi
3:22:16
Rank: #9817 (-483)
25.2M → Finish
9:33 | 9:22/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:33:15
Pace7:07 /mi
2nd Half
Distance13.11 mi
Time1:49:01
Pace8:19 /mi
📊Positive Split: 16.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:25:0921:406:5821:40
6:58
-
10K
6.21 mi10:46:5243:236:5921:43
6:59
+0:01
15K
9.32 mi11:09:001:05:317:0222:08
7:07
+0:08
20K
12.43 mi11:31:451:28:167:0622:45
7:19
+0:12
Half
13.11 mi11:36:441:33:157:074:59
7:18
-0:01
25K
15.53 mi11:55:271:51:587:1218:43
7:43
+0:25
30K
18.64 mi12:20:162:16:477:2024:49
7:59
+0:16
20M
20.00 mi12:31:152:27:467:2310:59
8:05
+0:06
21M
21.00 mi12:40:072:36:387:288:52
8:52
+0:47
35K
21.75 mi12:46:142:42:457:296:07
8:11
-0:41
23M
23.00 mi12:56:482:53:197:3210:34
8:26
+0:15
24M
24.00 mi13:04:513:01:227:338:03
8:03
-0:23
40K
24.85 mi13:12:063:08:377:357:15
8:29
+0:26
25.2M
25.20 mi13:16:123:12:437:394:06
11:53
+3:24
Finish
26.22 mi13:25:453:22:167:439:33
9:22
-2:31

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:58 /mi

Average Pace

7:43 /mi

Slowest Pace

11:53 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:33:15

46% of race

Time at Steady Pace

1:26:30

43% of race

Time at Slower Pace

22:31

11% of race

Average Pace: 7:43 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:25:0921:406:5821:40
6:58
#6106
10K
6.21 mi10:46:5243:236:5921:43
6:59
#6403
15K
9.32 mi11:09:001:05:317:0222:08
7:07
#6684
20K
12.43 mi11:31:451:28:167:0622:45
7:19
#6957
Half
13.11 mi11:36:441:33:157:074:59
7:18
#7013
25K
15.53 mi11:55:271:51:587:1218:43
7:43
#7413
30K
18.64 mi12:20:162:16:477:2024:49
7:59
#7916
20M
20.00 mi12:31:152:27:467:2310:59
8:05
#8085
21M
21.00 mi12:40:072:36:387:288:52
8:52
#8333
35K
21.75 mi12:46:142:42:457:296:07
8:11
#8509
23M
23.00 mi12:56:482:53:197:3210:34
8:26
#8756
24M
24.00 mi13:04:513:01:227:338:03
8:03
#8832
40K
24.85 mi13:12:063:08:377:357:15
8:29
#8993
25.2M
25.20 mi13:16:123:12:437:394:06
11:53
#9334
Finish
26.22 mi13:25:453:22:167:439:33
9:22
#9817
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi6106557755777314(Top 27%)6469(Top 43%)6469(Top 122%)
10K6.21 mi3.10 mi6403-2975795-2185795-2186755(Top 25%)6061(Top 40%)6061(Top 115%)
15K9.32 mi3.11 mi6684-2816020-2256020-2257314(Top 27%)6469(Top 43%)6469(Top 122%)
20K12.43 mi3.11 mi6957-2736221-2016221-2017951(Top 30%)6857(Top 45%)6857(Top 130%)
Half13.11 mi0.68 mi7013-566258-376258-378635(Top 32%)7299(Top 48%)7299(Top 138%)
25K15.53 mi2.42 mi7413-4006538-2806538-28010431(Top 39%)8215(Top 54%)8215(Top 155%)
30K18.64 mi3.11 mi7916-5036823-2856823-28510782(Top 41%)8229(Top 54%)8229(Top 156%)
20M20.00 mi1.36 mi8085-1696912-896912-8910855(Top 41%)8171(Top 54%)8171(Top 155%)
21M21.00 mi1.00 mi8333-2487043-1317043-13112606(Top 47%)8844(Top 58%)8844(Top 167%)
35K21.75 mi0.75 mi8509-1767144-1017144-10113226(Top 50%)9067(Top 60%)9067(Top 172%)
23M23.00 mi1.25 mi8756-2477277-1337277-13312817(Top 48%)8823(Top 58%)8823(Top 167%)
24M24.00 mi1.00 mi8832-767291-147291-1411549(Top 43%)8172(Top 54%)8172(Top 155%)
40K24.85 mi0.85 mi8993-1617373-827373-8213160(Top 49%)8845(Top 58%)8845(Top 167%)
25.2M25.20 mi0.35 mi9334-3417551-1787551-17822263(Top 84%)12963(Top 85%)12963(Top 245%)
Finish26.22 mi1.02 mi9817-4837789-2387789-23819632(Top 74%)11808(Top 78%)11808(Top 223%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 27%
×21stories
+97ft-345ft

Overall

7314

Males

6469

M18-39

6469

5K→10K

3.1 - 6.2 mi

Top 25%
×5stories
+79ft-138ft

Overall

6755

Males

6061

M18-39

6061

10K→15K

6.2 - 9.3 mi

Top 27%
×3stories
+67ft-78ft

Overall

7314

Males

6469

M18-39

6469

15K→20K

9.3 - 12.4 mi

Top 30%
×5stories
+106ft-86ft

Overall

7951

Males

6857

M18-39

6857

20K→Half

12.4 - 13.1 mi

Top 32%
×2stories
+19ft-37ft

Overall

8635

Males

7299

M18-39

7299

Half→25K

13.1 - 15.5 mi

Top 39%
×4stories
+66ft-88ft

Overall

10431

Males

8215

M18-39

8215

25K→30K

15.5 - 18.6 mi

Top 41%
×9stories
+181ft-148ft

Overall

10782

Males

8229

M18-39

8229

30K→20M

18.6 - 20.0 mi

Top 41%
×5stories
+64ft-50ft

Overall

10855

Males

8171

M18-39

8171

20M→21M

20.0 - 21.0 mi

Top 47%
×8stories
+106ft-24ft

Overall

12606

Males

8844

M18-39

8844

21M→35K

21.0 - 21.8 mi

Top 50%
×7stories
+17ft-86ft

Overall

13226

Males

9067

M18-39

9067

35K→23M

21.8 - 23.0 mi

Top 48%
×5stories
+23ft-63ft

Overall

12817

Males

8823

M18-39

8823

23M→24M

23.0 - 24.0 mi

Top 43%
×6stories
+12ft-82ft

Overall

11549

Males

8172

M18-39

8172

24M→40K

24.0 - 24.9 mi

Top 49%
×1story
+6ft-20ft

Overall

13160

Males

8845

M18-39

8845

40K→25.2M

24.9 - 25.2 mi

Top 84%
×1story
+13ft-16ft

Overall

22263

Males

12963

M18-39

12963

25.2M→Finish

25.2 - 26.2 mi

Top 74%
×2stories
+22ft-21ft

Overall

19632

Males

11808

M18-39

11808

Passing Analysis

Category:
Athletes Passed
372
Passed By
4083
Net Change
-3711
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6106
5K → 10K70367-297#6106#6403
10K → 15K36317-281#6403#6684
15K → 20K39312-273#6684#6957
20K → Half460-56#6957#7013
Half → 25K17417-400#7013#7413
25K → 30K37540-503#7413#7916
30K → 20M40209-169#7916#8085
20M → 21M19267-248#8085#8333
21M → 35K11187-176#8333#8509
35K → 23M30277-247#8509#8756
23M → 24M44120-76#8756#8832
24M → 40K20181-161#8832#8993
40K → 25.2M1342-341#8993#9334
25.2M → Finish4487-483#9334#9817
TOTALS3724083-3711
📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing