Jan Rasmussen

Bib: 6446•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Top 22%

Gender (Male)

#0 / 15176

Top 34%

Masters (Masters Men)

#0 / 9891

Top 20%

Division (M50-54)

#0 / 2052

Top 14%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

21:34

Rank: #5877

Start → 5K

21:34 | 6:56/mi

5K· 3.11 mi

21:34

Rank: #5877

Start → 5K

21:34 | 6:56/mi

10K· 6.21 mi

43:05

Rank: #6065 (-188)

5K → 10K

21:31 | 6:56/mi

10K· 6.21 mi

43:05

Rank: #6065 (-188)

5K → 10K

21:31 | 6:56/mi

15K· 9.32 mi

1:05:08

Rank: #6427 (-362)

10K → 15K

22:03 | 7:06/mi

15K· 9.32 mi

1:05:08

Rank: #6427 (-362)

10K → 15K

22:03 | 7:06/mi

20K· 12.43 mi

1:27:00

Rank: #6348 (+79)

15K → 20K

21:52 | 7:02/mi

20K· 12.43 mi

1:27:00

Rank: #6348 (+79)

15K → 20K

21:52 | 7:02/mi

Half· 13.11 mi

1:31:41

Rank: #6328 (+20)

20K → Half

4:41 | 6:52/mi

Half· 13.11 mi

1:31:41

Rank: #6328 (+20)

20K → Half

4:41 | 6:52/mi

25K· 15.53 mi

1:48:51

Rank: #6262 (+66)

Half → 25K

17:10 | 7:05/mi

25K· 15.53 mi

1:48:51

Rank: #6262 (+66)

Half → 25K

17:10 | 7:05/mi

30K· 18.64 mi

2:11:26

Rank: #6133 (+129)

25K → 30K

22:35 | 7:16/mi

30K· 18.64 mi

2:11:26

Rank: #6133 (+129)

25K → 30K

22:35 | 7:16/mi

20M

2:22:01

Rank: #6230 (-97)

30K → 20M

10:35 | 7:47/mi

20M

2:22:01

Rank: #6230 (-97)

30K → 20M

10:35 | 7:47/mi

21M

2:29:42

Rank: #6154 (+76)

20M → 21M

7:41 | 7:41/mi

21M

2:29:42

Rank: #6154 (+76)

20M → 21M

7:41 | 7:41/mi

35K· 21.75 mi

2:35:00

Rank: #6124 (+30)

21M → 35K

5:18 | 7:05/mi

35K· 21.75 mi

2:35:00

Rank: #6124 (+30)

21M → 35K

5:18 | 7:05/mi

23M

2:44:08

Rank: #6026 (+98)

35K → 23M

9:08 | 7:18/mi

23M

2:44:08

Rank: #6026 (+98)

35K → 23M

9:08 | 7:18/mi

24M

2:51:21

Rank: #5962 (+64)

23M → 24M

7:13 | 7:13/mi

24M

2:51:21

Rank: #5962 (+64)

23M → 24M

7:13 | 7:13/mi

40K· 24.85 mi

2:57:40

Rank: #5923 (+39)

24M → 40K

6:19 | 7:23/mi

40K· 24.85 mi

2:57:40

Rank: #5923 (+39)

24M → 40K

6:19 | 7:23/mi

25.2M

3:00:19

Rank: #5882 (+41)

40K → 25.2M

2:39 | 7:41/mi

25.2M

3:00:19

Rank: #5882 (+41)

40K → 25.2M

2:39 | 7:41/mi

Finish· 26.22 mi

3:07:23

Rank: #5788 (+94)

25.2M → Finish

7:04 | 6:56/mi

Finish· 26.22 mi

3:07:23

Rank: #5788 (+94)

25.2M → Finish

7:04 | 6:56/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:31:41

Pace7:00 /mi

2nd Half

Distance13.11 mi

Time1:35:42

Pace7:18 /mi

📊Positive Split: 4.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:25:04	21:34	6:56	21:34	6:56	-
10K	6.21 mi	10:46:35	43:05	6:56	21:31	6:56	0:00
15K	9.32 mi	11:08:38	1:05:08	6:59	22:03	7:06	+0:10
20K	12.43 mi	11:30:30	1:27:00	7:00	21:52	7:02	-0:04
Half	13.11 mi	11:35:11	1:31:41	7:00	4:41	6:52	-0:10
25K	15.53 mi	11:52:21	1:48:51	7:00	17:10	7:05	+0:13
30K	18.64 mi	12:14:56	2:11:26	7:03	22:35	7:16	+0:11
20M	20.00 mi	12:25:31	2:22:01	7:06	10:35	7:47	+0:31
21M	21.00 mi	12:33:12	2:29:42	7:08	7:41	7:41	-0:06
35K	21.75 mi	12:38:30	2:35:00	7:08	5:18	7:05	-0:36
23M	23.00 mi	12:47:38	2:44:08	7:08	9:08	7:18	+0:13
24M	24.00 mi	12:54:51	2:51:21	7:08	7:13	7:13	-0:05
40K	24.85 mi	13:01:10	2:57:40	7:09	6:19	7:23	+0:10
25.2M	25.20 mi	13:03:49	3:00:19	7:09	2:39	7:41	+0:18
Finish	26.22 mi	13:10:53	3:07:23	7:09	7:04	6:56	-0:45

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:52 /mi

Average Pace

7:09 /mi

Slowest Pace

7:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:46:28

89% of race

Time at Steady Pace

20:55

11% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:25:04	21:34	6:56	21:34	6:56	#5877
10K	6.21 mi	10:46:35	43:05	6:56	21:31	6:56	#6065
15K	9.32 mi	11:08:38	1:05:08	6:59	22:03	7:06	#6427
20K	12.43 mi	11:30:30	1:27:00	7:00	21:52	7:02	#6348
Half	13.11 mi	11:35:11	1:31:41	7:00	4:41	6:52	#6328
25K	15.53 mi	11:52:21	1:48:51	7:00	17:10	7:05	#6262
30K	18.64 mi	12:14:56	2:11:26	7:03	22:35	7:16	#6133
20M	20.00 mi	12:25:31	2:22:01	7:06	10:35	7:47	#6230
21M	21.00 mi	12:33:12	2:29:42	7:08	7:41	7:41	#6154
35K	21.75 mi	12:38:30	2:35:00	7:08	5:18	7:05	#6124
23M	23.00 mi	12:47:38	2:44:08	7:08	9:08	7:18	#6026
24M	24.00 mi	12:54:51	2:51:21	7:08	7:13	7:13	#5962
40K	24.85 mi	13:01:10	2:57:40	7:09	6:19	7:23	#5923
25.2M	25.20 mi	13:03:49	3:00:19	7:09	2:39	7:41	#5882
Finish	26.22 mi	13:10:53	3:07:23	7:09	7:04	6:56	#5788

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	5877	5389	5389	7132(Top 27%)	6338(Top 42%)	6338(Top 309%)
10K	6.21 mi	3.10 mi	6065-188	5537-148	5537-148	6308(Top 24%)	5707(Top 38%)	5707(Top 278%)
15K	9.32 mi	3.11 mi	6427-362	5809-272	5809-272	7132(Top 27%)	6338(Top 42%)	6338(Top 309%)
20K	12.43 mi	3.11 mi	6348+79	5742+67	5742+67	6206(Top 23%)	5627(Top 37%)	5627(Top 274%)
Half	13.11 mi	0.68 mi	6328+20	5728+14	5728+14	5765(Top 22%)	5297(Top 35%)	5297(Top 258%)
25K	15.53 mi	2.42 mi	6262+66	5677+51	5677+51	6013(Top 23%)	5452(Top 36%)	5452(Top 266%)
30K	18.64 mi	3.11 mi	6133+129	5564+113	5564+113	5865(Top 22%)	5274(Top 35%)	5274(Top 257%)
20M	20.00 mi	1.36 mi	6230-97	5625-61	5625-61	8731(Top 33%)	7029(Top 46%)	7029(Top 343%)
21M	21.00 mi	1.00 mi	6154+76	5558+67	5558+67	5517(Top 21%)	4843(Top 32%)	4843(Top 236%)
35K	21.75 mi	0.75 mi	6124+30	5527+31	5527+31	5799(Top 22%)	5089(Top 34%)	5089(Top 248%)
23M	23.00 mi	1.25 mi	6026+98	5436+91	5436+91	5286(Top 20%)	4673(Top 31%)	4673(Top 228%)
24M	24.00 mi	1.00 mi	5962+64	5377+59	5377+59	5814(Top 22%)	4980(Top 33%)	4980(Top 243%)
40K	24.85 mi	0.85 mi	5923+39	5335+42	5335+42	5971(Top 22%)	4995(Top 33%)	4995(Top 243%)
25.2M	25.20 mi	0.35 mi	5882+41	5301+34	5301+34	4797(Top 18%)	4150(Top 27%)	4150(Top 202%)
Finish	26.22 mi	1.02 mi	5788+94	5218+83	5218+83	4825(Top 18%)	4148(Top 27%)	4148(Top 202%)

4148

Passing Analysis

Category:

Athletes Passed

1205

Passed By

1116

Net Change

+89

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#5877
5K → 10K	111	299	-188	#5877	#6065
10K → 15K	32	394	-362	#6065	#6427
15K → 20K	141	62	+79	#6427	#6348
20K → Half	28	8	+20	#6348	#6328
Half → 25K	105	39	+66	#6328	#6262
25K → 30K	175	46	+129	#6262	#6133
30K → 20M	37	134	-97	#6133	#6230
20M → 21M	98	22	+76	#6230	#6154
21M → 35K	50	20	+30	#6154	#6124
35K → 23M	115	17	+98	#6124	#6026
23M → 24M	86	22	+64	#6026	#5962
24M → 40K	69	30	+39	#5962	#5923
40K → 25.2M	44	3	+41	#5923	#5882
25.2M → Finish	114	20	+94	#5882	#5788
TOTALS	1205	1116	+89