Lucas Sarantos
Bib: 6440•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:16 | 20:30 | 6:36 | 20:30 | 6:36 | - |
10K | 6.21 mi | 10:44:27 | 40:41 | 6:33 | 20:11 | 6:30 | -0:06 |
15K | 9.32 mi | 11:05:08 | 1:01:22 | 6:35 | 20:41 | 6:39 | +0:09 |
20K | 12.43 mi | 11:25:21 | 1:21:35 | 6:34 | 20:13 | 6:30 | -0:09 |
Half | 13.11 mi | 11:29:42 | 1:25:56 | 6:33 | 4:21 | 6:23 | -0:07 |
25K | 15.53 mi | 11:45:25 | 1:41:39 | 6:33 | 15:43 | 6:29 | +0:06 |
30K | 18.64 mi | 12:06:00 | 2:02:14 | 6:33 | 20:35 | 6:38 | +0:09 |
20M | 20.00 mi | 12:15:11 | 2:11:25 | 6:34 | 9:11 | 6:45 | +0:07 |
21M | 21.00 mi | 12:22:20 | 2:18:34 | 6:36 | 7:09 | 7:09 | +0:24 |
35K | 21.75 mi | 12:27:12 | 2:23:26 | 6:36 | 4:52 | 6:30 | -0:39 |
23M | 23.00 mi | 12:35:37 | 2:31:51 | 6:36 | 8:25 | 6:43 | +0:13 |
24M | 24.00 mi | 12:42:16 | 2:38:30 | 6:36 | 6:39 | 6:39 | -0:04 |
40K | 24.85 mi | 12:48:16 | 2:44:30 | 6:37 | 6:00 | 7:01 | +0:22 |
25.2M | 25.20 mi | 12:50:56 | 2:47:10 | 6:38 | 2:40 | 7:44 | +0:43 |
Finish | 26.22 mi | 12:58:07 | 2:54:21 | 6:39 | 7:11 | 7:03 | -0:41 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:23 /mi
Average Pace
6:39 /mi
Slowest Pace
7:44 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
4:21
2% of race
Time at Steady Pace
2:27:00
84% of race
Time at Slower Pace
23:00
13% of race
Average Pace: 6:39 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:16 | 20:30 | 6:36 | 20:30 | 6:36 | #2840 | |
10K | 6.21 mi | 10:44:27 | 40:41 | 6:33 | 20:11 | 6:30 | #2781 | |
15K | 9.32 mi | 11:05:08 | 1:01:22 | 6:35 | 20:41 | 6:39 | #3073 | |
20K | 12.43 mi | 11:25:21 | 1:21:35 | 6:34 | 20:13 | 6:30 | #2834 | |
Half | 13.11 mi | 11:29:42 | 1:25:56 | 6:33 | 4:21 | 6:23 | #2774 | |
25K | 15.53 mi | 11:45:25 | 1:41:39 | 6:33 | 15:43 | 6:29 | #2643 | |
30K | 18.64 mi | 12:06:00 | 2:02:14 | 6:33 | 20:35 | 6:38 | #2510 | |
20M | 20.00 mi | 12:15:11 | 2:11:25 | 6:34 | 9:11 | 6:45 | #2479 | |
21M | 21.00 mi | 12:22:20 | 2:18:34 | 6:36 | 7:09 | 7:09 | #2477 | |
35K | 21.75 mi | 12:27:12 | 2:23:26 | 6:36 | 4:52 | 6:30 | #2455 | |
23M | 23.00 mi | 12:35:37 | 2:31:51 | 6:36 | 8:25 | 6:43 | #2408 | |
24M | 24.00 mi | 12:42:16 | 2:38:30 | 6:36 | 6:39 | 6:39 | #2401 | |
40K | 24.85 mi | 12:48:16 | 2:44:30 | 6:37 | 6:00 | 7:01 | #2417 | |
25.2M | 25.20 mi | 12:50:56 | 2:47:10 | 6:38 | 2:40 | 7:44 | #2436 | |
Finish | 26.22 mi | 12:58:07 | 2:54:21 | 6:39 | 7:11 | 7:03 | #2552 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2840 | 2703 | 2703 | 3721(Top 14%) | 3505(Top 23%) | 3505(Top 66%) |
| 10K | 6.21 mi | 3.10 mi | 2781+59 | 2651+52 | 2651+52 | 2759(Top 10%) | 2637(Top 17%) | 2637(Top 50%) |
| 15K | 9.32 mi | 3.11 mi | 3073-292 | 2928-277 | 2928-277 | 3721(Top 14%) | 3505(Top 23%) | 3505(Top 66%) |
| 20K | 12.43 mi | 3.11 mi | 2834+239 | 2707+221 | 2707+221 | 2328(Top 9%) | 2231(Top 15%) | 2231(Top 42%) |
| Half | 13.11 mi | 0.68 mi | 2774+60 | 2653+54 | 2653+54 | 2137(Top 8%) | 2053(Top 14%) | 2053(Top 39%) |
| 25K | 15.53 mi | 2.42 mi | 2643+131 | 2526+127 | 2526+127 | 2090(Top 8%) | 2004(Top 13%) | 2004(Top 38%) |
| 30K | 18.64 mi | 3.11 mi | 2510+133 | 2401+125 | 2401+125 | 2078(Top 8%) | 1985(Top 13%) | 1985(Top 38%) |
| 20M | 20.00 mi | 1.36 mi | 2479+31 | 2374+27 | 2374+27 | 2558(Top 10%) | 2425(Top 16%) | 2425(Top 46%) |
| 21M | 21.00 mi | 1.00 mi | 2477+2 | 2373+1 | 2373+1 | 2832(Top 11%) | 2657(Top 18%) | 2657(Top 50%) |
| 35K | 21.75 mi | 0.75 mi | 2455+22 | 2351+22 | 2351+22 | 2432(Top 9%) | 2304(Top 15%) | 2304(Top 44%) |
| 23M | 23.00 mi | 1.25 mi | 2408+47 | 2304+47 | 2304+47 | 2260(Top 8%) | 2131(Top 14%) | 2131(Top 40%) |
| 24M | 24.00 mi | 1.00 mi | 2401+7 | 2298+6 | 2298+6 | 2818(Top 11%) | 2619(Top 17%) | 2619(Top 50%) |
| 40K | 24.85 mi | 0.85 mi | 2417-16 | 2311-13 | 2311-13 | 3901(Top 15%) | 3504(Top 23%) | 3504(Top 66%) |
| 25.2M | 25.20 mi | 0.35 mi | 2436-19 | 2328-17 | 2328-17 | 4939(Top 19%) | 4216(Top 28%) | 4216(Top 80%) |
| Finish | 26.22 mi | 1.02 mi | 2552-116 | 2432-104 | 2432-104 | 5464(Top 21%) | 4556(Top 30%) | 4556(Top 86%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3721
Males
3505
M18-39
3505
5K→10K
3.1 - 6.2 mi
Overall
2759
Males
2637
M18-39
2637
10K→15K
6.2 - 9.3 mi
Overall
3721
Males
3505
M18-39
3505
15K→20K
9.3 - 12.4 mi
Overall
2328
Males
2231
M18-39
2231
20K→Half
12.4 - 13.1 mi
Overall
2137
Males
2053
M18-39
2053
Half→25K
13.1 - 15.5 mi
Overall
2090
Males
2004
M18-39
2004
25K→30K
15.5 - 18.6 mi
Overall
2078
Males
1985
M18-39
1985
30K→20M
18.6 - 20.0 mi
Overall
2558
Males
2425
M18-39
2425
20M→21M
20.0 - 21.0 mi
Overall
2832
Males
2657
M18-39
2657
21M→35K
21.0 - 21.8 mi
Overall
2432
Males
2304
M18-39
2304
35K→23M
21.8 - 23.0 mi
Overall
2260
Males
2131
M18-39
2131
23M→24M
23.0 - 24.0 mi
Overall
2818
Males
2619
M18-39
2619
24M→40K
24.0 - 24.9 mi
Overall
3901
Males
3504
M18-39
3504
40K→25.2M
24.9 - 25.2 mi
Overall
4939
Males
4216
M18-39
4216
25.2M→Finish
25.2 - 26.2 mi
Overall
5464
Males
4556
M18-39
4556
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2840 |
| 5K → 10K | 186 | 127 | +59 | #2840 | #2781 |
| 10K → 15K | 21 | 313 | -292 | #2781 | #3073 |
| 15K → 20K | 250 | 11 | +239 | #3073 | #2834 |
| 20K → Half | 61 | 1 | +60 | #2834 | #2774 |
| Half → 25K | 137 | 6 | +131 | #2774 | #2643 |
| 25K → 30K | 148 | 15 | +133 | #2643 | #2510 |
| 30K → 20M | 49 | 18 | +31 | #2510 | #2479 |
| 20M → 21M | 40 | 38 | +2 | #2479 | #2477 |
| 21M → 35K | 34 | 12 | +22 | #2477 | #2455 |
| 35K → 23M | 59 | 12 | +47 | #2455 | #2408 |
| 23M → 24M | 27 | 20 | +7 | #2408 | #2401 |
| 24M → 40K | 18 | 34 | -16 | #2401 | #2417 |
| 40K → 25.2M | 11 | 30 | -19 | #2417 | #2436 |
| 25.2M → Finish | 9 | 125 | -116 | #2436 | #2552 |
| TOTALS | 1050 | 762 | +288 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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