William Poole
Bib: 6434•M
WA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:26:28 | 22:33 | 7:15 | 22:33 | 7:15 | - |
10K | 6.21 mi | 10:49:02 | 45:07 | 7:16 | 22:34 | 7:16 | +0:01 |
15K | 9.32 mi | 11:11:58 | 1:08:03 | 7:18 | 22:56 | 7:23 | +0:07 |
20K | 12.43 mi | 11:34:51 | 1:30:56 | 7:19 | 22:53 | 7:22 | -0:01 |
Half | 13.11 mi | 11:39:54 | 1:35:59 | 7:19 | 5:03 | 7:24 | +0:02 |
25K | 15.53 mi | 11:57:57 | 1:54:02 | 7:20 | 18:03 | 7:27 | +0:03 |
30K | 18.64 mi | 12:21:35 | 2:17:40 | 7:23 | 23:38 | 7:36 | +0:09 |
20M | 20.00 mi | 12:32:03 | 2:28:08 | 7:24 | 10:28 | 7:42 | +0:06 |
21M | 21.00 mi | 12:40:18 | 2:36:23 | 7:27 | 8:15 | 8:15 | +0:33 |
35K | 21.75 mi | 12:46:16 | 2:42:21 | 7:28 | 5:58 | 7:59 | -0:16 |
23M | 23.00 mi | 12:57:16 | 2:53:21 | 7:32 | 11:00 | 8:47 | +0:48 |
24M | 24.00 mi | 13:06:02 | 3:02:07 | 7:35 | 8:46 | 8:46 | -0:01 |
40K | 24.85 mi | 13:14:29 | 3:10:34 | 7:40 | 8:27 | 9:53 | +1:07 |
25.2M | 25.20 mi | 13:18:16 | 3:14:21 | 7:43 | 3:47 | 10:58 | +1:05 |
Finish | 26.22 mi | 13:29:52 | 3:25:57 | 7:52 | 11:36 | 11:23 | +0:25 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:15 /mi
Average Pace
7:52 /mi
Slowest Pace
11:23 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:42:21
79% of race
Time at Slower Pace
43:36
21% of race
Average Pace: 7:51 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:26:28 | 22:33 | 7:15 | 22:33 | 7:15 | #7850 | |
10K | 6.21 mi | 10:49:02 | 45:07 | 7:16 | 22:34 | 7:16 | #8191 | |
15K | 9.32 mi | 11:11:58 | 1:08:03 | 7:18 | 22:56 | 7:23 | #8472 | |
20K | 12.43 mi | 11:34:51 | 1:30:56 | 7:19 | 22:53 | 7:22 | #8369 | |
Half | 13.11 mi | 11:39:54 | 1:35:59 | 7:19 | 5:03 | 7:24 | #8422 | |
25K | 15.53 mi | 11:57:57 | 1:54:02 | 7:20 | 18:03 | 7:27 | #8377 | |
30K | 18.64 mi | 12:21:35 | 2:17:40 | 7:23 | 23:38 | 7:36 | #8251 | |
20M | 20.00 mi | 12:32:03 | 2:28:08 | 7:24 | 10:28 | 7:42 | #8216 | |
21M | 21.00 mi | 12:40:18 | 2:36:23 | 7:27 | 8:15 | 8:15 | #8249 | |
35K | 21.75 mi | 12:46:16 | 2:42:21 | 7:28 | 5:58 | 7:59 | #8383 | |
23M | 23.00 mi | 12:57:16 | 2:53:21 | 7:32 | 11:00 | 8:47 | #8762 | |
24M | 24.00 mi | 13:06:02 | 3:02:07 | 7:35 | 8:46 | 8:46 | #9087 | |
40K | 24.85 mi | 13:14:29 | 3:10:34 | 7:40 | 8:27 | 9:53 | #9562 | |
25.2M | 25.20 mi | 13:18:16 | 3:14:21 | 7:43 | 3:47 | 10:58 | #9820 | |
Finish | 26.22 mi | 13:29:52 | 3:25:57 | 7:52 | 11:36 | 11:23 | #10959 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7850 | 6876 | 6876 | 9188(Top 35%) | 7662(Top 50%) | 7662(Top 145%) |
| 10K | 6.21 mi | 3.10 mi | 8191-341 | 7081-205 | 7081-205 | 8580(Top 32%) | 7319(Top 48%) | 7319(Top 138%) |
| 15K | 9.32 mi | 3.11 mi | 8472-281 | 7255-174 | 7255-174 | 9188(Top 35%) | 7662(Top 50%) | 7662(Top 145%) |
| 20K | 12.43 mi | 3.11 mi | 8369+103 | 7179+76 | 7179+76 | 8260(Top 31%) | 7052(Top 46%) | 7052(Top 133%) |
| Half | 13.11 mi | 0.68 mi | 8422-53 | 7203-24 | 7203-24 | 9441(Top 35%) | 7791(Top 51%) | 7791(Top 147%) |
| 25K | 15.53 mi | 2.42 mi | 8377+45 | 7151+52 | 7151+52 | 8369(Top 31%) | 7048(Top 46%) | 7048(Top 133%) |
| 30K | 18.64 mi | 3.11 mi | 8251+126 | 7031+120 | 7031+120 | 7983(Top 30%) | 6678(Top 44%) | 6678(Top 126%) |
| 20M | 20.00 mi | 1.36 mi | 8216+35 | 6991+40 | 6991+40 | 8209(Top 31%) | 6732(Top 44%) | 6732(Top 127%) |
| 21M | 21.00 mi | 1.00 mi | 8249-33 | 6995-4 | 6995-4 | 8905(Top 33%) | 7019(Top 46%) | 7019(Top 133%) |
| 35K | 21.75 mi | 0.75 mi | 8383-134 | 7070-75 | 7070-75 | 11903(Top 45%) | 8514(Top 56%) | 8514(Top 161%) |
| 23M | 23.00 mi | 1.25 mi | 8762-379 | 7281-211 | 7281-211 | 14880(Top 56%) | 9750(Top 64%) | 9750(Top 184%) |
| 24M | 24.00 mi | 1.00 mi | 9087-325 | 7448-167 | 7448-167 | 15991(Top 60%) | 10159(Top 67%) | 10159(Top 192%) |
| 40K | 24.85 mi | 0.85 mi | 9562-475 | 7701-253 | 7701-253 | 19617(Top 74%) | 11744(Top 77%) | 11744(Top 222%) |
| 25.2M | 25.20 mi | 0.35 mi | 9820-258 | 7819-118 | 7819-118 | 20341(Top 76%) | 12068(Top 80%) | 12068(Top 228%) |
| Finish | 26.22 mi | 1.02 mi | 10959-1139 | 8373-554 | 8373-554 | 24524(Top 92%) | 14082(Top 93%) | 14082(Top 266%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9188
Males
7662
M18-39
7662
5K→10K
3.1 - 6.2 mi
Overall
8580
Males
7319
M18-39
7319
10K→15K
6.2 - 9.3 mi
Overall
9188
Males
7662
M18-39
7662
15K→20K
9.3 - 12.4 mi
Overall
8260
Males
7052
M18-39
7052
20K→Half
12.4 - 13.1 mi
Overall
9441
Males
7791
M18-39
7791
Half→25K
13.1 - 15.5 mi
Overall
8369
Males
7048
M18-39
7048
25K→30K
15.5 - 18.6 mi
Overall
7983
Males
6678
M18-39
6678
30K→20M
18.6 - 20.0 mi
Overall
8209
Males
6732
M18-39
6732
20M→21M
20.0 - 21.0 mi
Overall
8905
Males
7019
M18-39
7019
21M→35K
21.0 - 21.8 mi
Overall
11903
Males
8514
M18-39
8514
35K→23M
21.8 - 23.0 mi
Overall
14880
Males
9750
M18-39
9750
23M→24M
23.0 - 24.0 mi
Overall
15991
Males
10159
M18-39
10159
24M→40K
24.0 - 24.9 mi
Overall
19617
Males
11744
M18-39
11744
40K→25.2M
24.9 - 25.2 mi
Overall
20341
Males
12068
M18-39
12068
25.2M→Finish
25.2 - 26.2 mi
Overall
24524
Males
14082
M18-39
14082
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7850 |
| 5K → 10K | 100 | 441 | -341 | #7850 | #8191 |
| 10K → 15K | 61 | 342 | -281 | #8191 | #8472 |
| 15K → 20K | 176 | 73 | +103 | #8472 | #8369 |
| 20K → Half | 8 | 61 | -53 | #8369 | #8422 |
| Half → 25K | 122 | 77 | +45 | #8422 | #8377 |
| 25K → 30K | 197 | 71 | +126 | #8377 | #8251 |
| 30K → 20M | 94 | 59 | +35 | #8251 | #8216 |
| 20M → 21M | 53 | 86 | -33 | #8216 | #8249 |
| 21M → 35K | 17 | 151 | -134 | #8249 | #8383 |
| 35K → 23M | 15 | 394 | -379 | #8383 | #8762 |
| 23M → 24M | 17 | 342 | -325 | #8762 | #9087 |
| 24M → 40K | 4 | 479 | -475 | #9087 | #9562 |
| 40K → 25.2M | 6 | 264 | -258 | #9562 | #9820 |
| 25.2M → Finish | 0 | 1138 | -1139 | #9820 | #10959 |
| TOTALS | 870 | 3978 | -3109 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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