John Freeman

Bib: 6427•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Top 33%

Gender (Male)

#0 / 15176

Top 47%

Masters (Masters Men)

#0 / 9891

Top 36%

Division (M45-49)

#0 / 2252

Top 49%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

21:35

Rank: #5920

Start → 5K

21:35 | 6:57/mi

5K· 3.11 mi

21:35

Rank: #5920

Start → 5K

21:35 | 6:57/mi

10K· 6.21 mi

43:12

Rank: #6219 (-299)

5K → 10K

21:37 | 6:57/mi

10K· 6.21 mi

43:12

Rank: #6219 (-299)

5K → 10K

21:37 | 6:57/mi

15K· 9.32 mi

1:05:24

Rank: #6602 (-383)

10K → 15K

22:12 | 7:09/mi

15K· 9.32 mi

1:05:24

Rank: #6602 (-383)

10K → 15K

22:12 | 7:09/mi

20K· 12.43 mi

1:27:29

Rank: #6576 (+26)

15K → 20K

22:05 | 7:06/mi

20K· 12.43 mi

1:27:29

Rank: #6576 (+26)

15K → 20K

22:05 | 7:06/mi

Half· 13.11 mi

1:32:19

Rank: #6606 (-30)

20K → Half

4:50 | 7:05/mi

Half· 13.11 mi

1:32:19

Rank: #6606 (-30)

20K → Half

4:50 | 7:05/mi

25K· 15.53 mi

1:50:27

Rank: #6828 (-222)

Half → 25K

18:08 | 7:29/mi

25K· 15.53 mi

1:50:27

Rank: #6828 (-222)

Half → 25K

18:08 | 7:29/mi

30K· 18.64 mi

2:14:21

Rank: #7030 (-202)

25K → 30K

23:54 | 7:42/mi

30K· 18.64 mi

2:14:21

Rank: #7030 (-202)

25K → 30K

23:54 | 7:42/mi

20M

2:24:43

Rank: #7029 (+1)

30K → 20M

10:22 | 7:38/mi

20M

2:24:43

Rank: #7029 (+1)

30K → 20M

10:22 | 7:38/mi

21M

2:33:33

Rank: #7275 (-246)

20M → 21M

8:50 | 8:50/mi

21M

2:33:33

Rank: #7275 (-246)

20M → 21M

8:50 | 8:50/mi

35K· 21.75 mi

2:39:22

Rank: #7361 (-86)

21M → 35K

5:49 | 7:46/mi

35K· 21.75 mi

2:39:22

Rank: #7361 (-86)

21M → 35K

5:49 | 7:46/mi

23M

2:50:51

Rank: #7912 (-551)

35K → 23M

11:29 | 9:10/mi

23M

2:50:51

Rank: #7912 (-551)

35K → 23M

11:29 | 9:10/mi

24M

2:59:35

Rank: #8276 (-364)

23M → 24M

8:44 | 8:44/mi

24M

2:59:35

Rank: #8276 (-364)

23M → 24M

8:44 | 8:44/mi

40K· 24.85 mi

3:07:14

Rank: #8579 (-303)

24M → 40K

7:39 | 8:57/mi

40K· 24.85 mi

3:07:14

Rank: #8579 (-303)

24M → 40K

7:39 | 8:57/mi

25.2M

3:10:25

Rank: #8656 (-77)

40K → 25.2M

3:11 | 9:14/mi

25.2M

3:10:25

Rank: #8656 (-77)

40K → 25.2M

3:11 | 9:14/mi

Finish· 26.22 mi

3:18:34

Rank: #8757 (-101)

25.2M → Finish

8:09 | 8:00/mi

Finish· 26.22 mi

3:18:34

Rank: #8757 (-101)

25.2M → Finish

8:09 | 8:00/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:32:19

Pace7:03 /mi

2nd Half

Distance13.11 mi

Time1:46:15

Pace8:06 /mi

📊Positive Split: 15.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:25:13	21:35	6:57	21:35	6:57	-
10K	6.21 mi	10:46:50	43:12	6:57	21:37	6:57	0:00
15K	9.32 mi	11:09:02	1:05:24	7:01	22:12	7:09	+0:12
20K	12.43 mi	11:31:07	1:27:29	7:02	22:05	7:06	-0:03
Half	13.11 mi	11:35:57	1:32:19	7:03	4:50	7:05	-0:01
25K	15.53 mi	11:54:05	1:50:27	7:07	18:08	7:29	+0:24
30K	18.64 mi	12:17:59	2:14:21	7:12	23:54	7:42	+0:13
20M	20.00 mi	12:28:21	2:24:43	7:14	10:22	7:38	-0:04
21M	21.00 mi	12:37:11	2:33:33	7:19	8:50	8:50	+1:12
35K	21.75 mi	12:43:00	2:39:22	7:20	5:49	7:46	-1:04
23M	23.00 mi	12:54:29	2:50:51	7:26	11:29	9:10	+1:24
24M	24.00 mi	13:03:13	2:59:35	7:29	8:44	8:44	-0:26
40K	24.85 mi	13:10:52	3:07:14	7:32	7:39	8:57	+0:13
25.2M	25.20 mi	13:14:03	3:10:25	7:33	3:11	9:14	+0:17
Finish	26.22 mi	13:22:12	3:18:34	7:35	8:09	8:00	-1:14

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:57 /mi

Average Pace

7:35 /mi

Slowest Pace

9:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:32:19

46% of race

Time at Steady Pace

1:06:22

33% of race

Time at Slower Pace

39:53

20% of race

Average Pace: 7:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:25:13	21:35	6:57	21:35	6:57	#5920
10K	6.21 mi	10:46:50	43:12	6:57	21:37	6:57	#6219
15K	9.32 mi	11:09:02	1:05:24	7:01	22:12	7:09	#6602
20K	12.43 mi	11:31:07	1:27:29	7:02	22:05	7:06	#6576
Half	13.11 mi	11:35:57	1:32:19	7:03	4:50	7:05	#6606
25K	15.53 mi	11:54:05	1:50:27	7:07	18:08	7:29	#6828
30K	18.64 mi	12:17:59	2:14:21	7:12	23:54	7:42	#7030
20M	20.00 mi	12:28:21	2:24:43	7:14	10:22	7:38	#7029
21M	21.00 mi	12:37:11	2:33:33	7:19	8:50	8:50	#7275
35K	21.75 mi	12:43:00	2:39:22	7:20	5:49	7:46	#7361
23M	23.00 mi	12:54:29	2:50:51	7:26	11:29	9:10	#7912
24M	24.00 mi	13:03:13	2:59:35	7:29	8:44	8:44	#8276
40K	24.85 mi	13:10:52	3:07:14	7:32	7:39	8:57	#8579
25.2M	25.20 mi	13:14:03	3:10:25	7:33	3:11	9:14	#8656
Finish	26.22 mi	13:22:12	3:18:34	7:35	8:09	8:00	#8757

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	5920	5425	5425	7442(Top 28%)	6559(Top 43%)	6559(Top 291%)
10K	6.21 mi	3.10 mi	6219-299	5656-231	5656-231	6546(Top 25%)	5896(Top 39%)	5896(Top 262%)
15K	9.32 mi	3.11 mi	6602-383	5953-297	5953-297	7442(Top 28%)	6559(Top 43%)	6559(Top 291%)
20K	12.43 mi	3.11 mi	6576+26	5918+35	5918+35	6601(Top 25%)	5915(Top 39%)	5915(Top 263%)
Half	13.11 mi	0.68 mi	6606-30	5936-18	5936-18	7073(Top 27%)	6290(Top 41%)	6290(Top 279%)
25K	15.53 mi	2.42 mi	6828-222	6108-172	6108-172	8617(Top 32%)	7220(Top 48%)	7220(Top 321%)
30K	18.64 mi	3.11 mi	7030-202	6238-130	6238-130	8589(Top 32%)	7031(Top 46%)	7031(Top 312%)
20M	20.00 mi	1.36 mi	7029+1	6228+10	6228+10	7681(Top 29%)	6397(Top 42%)	6397(Top 284%)
21M	21.00 mi	1.00 mi	7275-246	6376-148	6376-148	12416(Top 47%)	8753(Top 58%)	8753(Top 389%)
35K	21.75 mi	0.75 mi	7361-86	6415-39	6415-39	10413(Top 39%)	7818(Top 52%)	7818(Top 347%)
23M	23.00 mi	1.25 mi	7912-551	6749-334	6749-334	16885(Top 63%)	10632(Top 70%)	10632(Top 472%)
24M	24.00 mi	1.00 mi	8276-364	6957-208	6957-208	15810(Top 59%)	10076(Top 66%)	10076(Top 447%)
40K	24.85 mi	0.85 mi	8579-303	7129-172	7129-172	15822(Top 59%)	10043(Top 66%)	10043(Top 446%)
25.2M	25.20 mi	0.35 mi	8656-77	7165-36	7165-36	13698(Top 51%)	9066(Top 60%)	9066(Top 403%)
Finish	26.22 mi	1.02 mi	8757-101	7197-32	7197-32	12081(Top 45%)	8316(Top 55%)	8316(Top 369%)

8316

Passing Analysis

Category:

Athletes Passed

511

Passed By

3348

Net Change

-2837

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#5920
5K → 10K	82	381	-299	#5920	#6219
10K → 15K	30	413	-383	#6219	#6602
15K → 20K	120	94	+26	#6602	#6576
20K → Half	11	41	-30	#6576	#6606
Half → 25K	28	250	-222	#6606	#6828
25K → 30K	62	264	-202	#6828	#7030
30K → 20M	55	54	+1	#7030	#7029
20M → 21M	13	259	-246	#7029	#7275
21M → 35K	26	112	-86	#7275	#7361
35K → 23M	12	563	-551	#7361	#7912
23M → 24M	16	380	-364	#7912	#8276
24M → 40K	13	316	-303	#8276	#8579
40K → 25.2M	11	88	-77	#8579	#8656
25.2M → Finish	32	133	-101	#8656	#8757
TOTALS	511	3348	-2837