⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:15 | 20:43 | 6:40 | 20:43 | 6:40 | - |
10K | 6.21 mi | 10:44:05 | 40:33 | 6:32 | 19:50 | 6:23 | -0:17 |
15K | 9.32 mi | 11:03:46 | 1:00:14 | 6:28 | 19:41 | 6:20 | -0:03 |
20K | 12.43 mi | 11:23:39 | 1:20:07 | 6:27 | 19:53 | 6:24 | +0:04 |
Half | 13.11 mi | 11:27:56 | 1:24:24 | 6:26 | 4:17 | 6:17 | -0:07 |
25K | 15.53 mi | 11:43:34 | 1:40:02 | 6:26 | 15:38 | 6:27 | +0:10 |
30K | 18.64 mi | 12:03:57 | 2:00:25 | 6:28 | 20:23 | 6:34 | +0:07 |
20M | 20.00 mi | 12:12:47 | 2:09:15 | 6:28 | 8:50 | 6:30 | -0:04 |
21M | 21.00 mi | 12:19:39 | 2:16:07 | 6:29 | 6:52 | 6:52 | +0:22 |
35K | 21.75 mi | 12:24:19 | 2:20:47 | 6:28 | 4:40 | 6:14 | -0:38 |
23M | 23.00 mi | 12:32:15 | 2:28:43 | 6:28 | 7:56 | 6:20 | +0:06 |
24M | 24.00 mi | 12:38:22 | 2:34:50 | 6:27 | 6:07 | 6:07 | -0:13 |
40K | 24.85 mi | 12:43:37 | 2:40:05 | 6:26 | 5:15 | 6:08 | +0:01 |
25.2M | 25.20 mi | 12:45:54 | 2:42:22 | 6:27 | 2:17 | 6:37 | +0:29 |
Finish | 26.22 mi | 12:51:53 | 2:48:21 | 6:26 | 5:59 | 5:52 | -0:45 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:52 /mi
Average Pace
6:26 /mi
Slowest Pace
6:52 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:49:16
65% of race
Time at Steady Pace
59:05
35% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:25 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:15 | 20:43 | 6:40 | 20:43 | 6:40 | #3357 | |
10K | 6.21 mi | 10:44:05 | 40:33 | 6:32 | 19:50 | 6:23 | #2657 | |
15K | 9.32 mi | 11:03:46 | 1:00:14 | 6:28 | 19:41 | 6:20 | #2325 | |
20K | 12.43 mi | 11:23:39 | 1:20:07 | 6:27 | 19:53 | 6:24 | #2179 | |
Half | 13.11 mi | 11:27:56 | 1:24:24 | 6:26 | 4:17 | 6:17 | #2140 | |
25K | 15.53 mi | 11:43:34 | 1:40:02 | 6:26 | 15:38 | 6:27 | #2087 | |
30K | 18.64 mi | 12:03:57 | 2:00:25 | 6:28 | 20:23 | 6:34 | #2016 | |
20M | 20.00 mi | 12:12:47 | 2:09:15 | 6:28 | 8:50 | 6:30 | #1944 | |
21M | 21.00 mi | 12:19:39 | 2:16:07 | 6:29 | 6:52 | 6:52 | #1918 | |
35K | 21.75 mi | 12:24:19 | 2:20:47 | 6:28 | 4:40 | 6:14 | #1890 | |
23M | 23.00 mi | 12:32:15 | 2:28:43 | 6:28 | 7:56 | 6:20 | #1783 | |
24M | 24.00 mi | 12:38:22 | 2:34:50 | 6:27 | 6:07 | 6:07 | #1718 | |
40K | 24.85 mi | 12:43:37 | 2:40:05 | 6:26 | 5:15 | 6:08 | #1627 | |
25.2M | 25.20 mi | 12:45:54 | 2:42:22 | 6:27 | 2:17 | 6:37 | #1606 | |
Finish | 26.22 mi | 12:51:53 | 2:48:21 | 6:26 | 5:59 | 5:52 | #1526 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3357 | 3164 | 3164 | 1802(Top 7%) | 1725(Top 11%) | 1725(Top 77%) |
| 10K | 6.21 mi | 3.10 mi | 2657+700 | 2536+628 | 2536+628 | 2148(Top 8%) | 2057(Top 14%) | 2057(Top 91%) |
| 15K | 9.32 mi | 3.11 mi | 2325+332 | 2226+310 | 2226+310 | 1802(Top 7%) | 1725(Top 11%) | 1725(Top 77%) |
| 20K | 12.43 mi | 3.11 mi | 2179+146 | 2087+139 | 2087+139 | 1791(Top 7%) | 1714(Top 11%) | 1714(Top 76%) |
| Half | 13.11 mi | 0.68 mi | 2140+39 | 2050+37 | 2050+37 | 1688(Top 6%) | 1618(Top 11%) | 1618(Top 72%) |
| 25K | 15.53 mi | 2.42 mi | 2087+53 | 2002+48 | 2002+48 | 1930(Top 7%) | 1847(Top 12%) | 1847(Top 82%) |
| 30K | 18.64 mi | 3.11 mi | 2016+71 | 1933+69 | 1933+69 | 1795(Top 7%) | 1718(Top 11%) | 1718(Top 76%) |
| 20M | 20.00 mi | 1.36 mi | 1944+72 | 1862+71 | 1862+71 | 1443(Top 5%) | 1372(Top 9%) | 1372(Top 61%) |
| 21M | 21.00 mi | 1.00 mi | 1918+26 | 1835+27 | 1835+27 | 1635(Top 6%) | 1556(Top 10%) | 1556(Top 69%) |
| 35K | 21.75 mi | 0.75 mi | 1890+28 | 1809+26 | 1809+26 | 1360(Top 5%) | 1290(Top 9%) | 1290(Top 57%) |
| 23M | 23.00 mi | 1.25 mi | 1783+107 | 1705+104 | 1705+104 | 939(Top 4%) | 894(Top 6%) | 894(Top 40%) |
| 24M | 24.00 mi | 1.00 mi | 1718+65 | 1643+62 | 1643+62 | 806(Top 3%) | 764(Top 5%) | 764(Top 34%) |
| 40K | 24.85 mi | 0.85 mi | 1627+91 | 1554+89 | 1554+89 | 566(Top 2%) | 535(Top 4%) | 535(Top 24%) |
| 25.2M | 25.20 mi | 0.35 mi | 1606+21 | 1534+20 | 1534+20 | 734(Top 3%) | 699(Top 5%) | 699(Top 31%) |
| Finish | 26.22 mi | 1.02 mi | 1526+80 | 1459+75 | 1459+75 | 490(Top 2%) | 467(Top 3%) | 467(Top 21%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1802
Males
1725
M45-49
1725
5K→10K
3.1 - 6.2 mi
Overall
2148
Males
2057
M45-49
2057
10K→15K
6.2 - 9.3 mi
Overall
1802
Males
1725
M45-49
1725
15K→20K
9.3 - 12.4 mi
Overall
1791
Males
1714
M45-49
1714
20K→Half
12.4 - 13.1 mi
Overall
1688
Males
1618
M45-49
1618
Half→25K
13.1 - 15.5 mi
Overall
1930
Males
1847
M45-49
1847
25K→30K
15.5 - 18.6 mi
Overall
1795
Males
1718
M45-49
1718
30K→20M
18.6 - 20.0 mi
Overall
1443
Males
1372
M45-49
1372
20M→21M
20.0 - 21.0 mi
Overall
1635
Males
1556
M45-49
1556
21M→35K
21.0 - 21.8 mi
Overall
1360
Males
1290
M45-49
1290
35K→23M
21.8 - 23.0 mi
Overall
939
Males
894
M45-49
894
23M→24M
23.0 - 24.0 mi
Overall
806
Males
764
M45-49
764
24M→40K
24.0 - 24.9 mi
Overall
566
Males
535
M45-49
535
40K→25.2M
24.9 - 25.2 mi
Overall
734
Males
699
M45-49
699
25.2M→Finish
25.2 - 26.2 mi
Overall
490
Males
467
M45-49
467
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3357 |
| 5K → 10K | 707 | 7 | +700 | #3357 | #2657 |
| 10K → 15K | 336 | 4 | +332 | #2657 | #2325 |
| 15K → 20K | 155 | 9 | +146 | #2325 | #2179 |
| 20K → Half | 40 | 1 | +39 | #2179 | #2140 |
| Half → 25K | 68 | 15 | +53 | #2140 | #2087 |
| 25K → 30K | 103 | 32 | +71 | #2087 | #2016 |
| 30K → 20M | 79 | 7 | +72 | #2016 | #1944 |
| 20M → 21M | 46 | 20 | +26 | #1944 | #1918 |
| 21M → 35K | 33 | 5 | +28 | #1918 | #1890 |
| 35K → 23M | 110 | 3 | +107 | #1890 | #1783 |
| 23M → 24M | 68 | 3 | +65 | #1783 | #1718 |
| 24M → 40K | 92 | 1 | +91 | #1718 | #1627 |
| 40K → 25.2M | 22 | 1 | +21 | #1627 | #1606 |
| 25.2M → Finish | 80 | 0 | +80 | #1606 | #1526 |
| TOTALS | 1939 | 108 | +1831 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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