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BOSTON MARATHON 2023

Michael Lokale

Bib: 6330•M

AZ

0:00
0:00
/ mi
Masters
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Overall
#0 / 26622
Top 17%
Gender (Male)
#0 / 15176
Top 28%
Masters (Masters Men)
#0 / 9891
Top 14%
Division (M40-44)
#0 / 2241
Top 35%
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
21:36
Rank: #5936
Start → 5K
21:36 | 6:57/mi
10K· 6.21 mi
42:40
Rank: #5555 (+381)
5K → 10K
21:04 | 6:47/mi
15K· 9.32 mi
1:03:47
Rank: #5401 (+154)
10K → 15K
21:07 | 6:48/mi
20K· 12.43 mi
1:25:12
Rank: #5382 (+19)
15K → 20K
21:25 | 6:54/mi
Half· 13.11 mi
1:29:48
Rank: #5334 (+48)
20K → Half
4:36 | 6:45/mi
25K· 15.53 mi
1:46:24
Rank: #5186 (+148)
Half → 25K
16:36 | 6:51/mi
30K· 18.64 mi
2:08:27
Rank: #5085 (+101)
25K → 30K
22:03 | 7:06/mi
20M
2:18:08
Rank: #5038 (+47)
30K → 20M
9:41 | 7:08/mi
21M
2:25:45
Rank: #5022 (+16)
20M → 21M
7:37 | 7:37/mi
35K· 21.75 mi
2:30:48
Rank: #4963 (+59)
21M → 35K
5:03 | 6:45/mi
23M
2:39:38
Rank: #4855 (+108)
35K → 23M
8:50 | 7:03/mi
24M
2:46:31
Rank: #4792 (+63)
23M → 24M
6:53 | 6:53/mi
40K· 24.85 mi
2:52:34
Rank: #4728 (+64)
24M → 40K
6:03 | 7:05/mi
25.2M
2:55:09
Rank: #4696 (+32)
40K → 25.2M
2:35 | 7:29/mi
Finish· 26.22 mi
3:02:04
Rank: #4630 (+66)
25.2M → Finish
6:55 | 6:47/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:29:48
Pace6:51 /mi
2nd Half
Distance13.11 mi
Time1:32:16
Pace7:02 /mi
📊Positive Split: 2.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:48:3721:366:5721:36
6:57
-
10K
6.21 mi11:09:4142:406:5221:04
6:47
-0:10
15K
9.32 mi11:30:481:03:476:5121:07
6:48
+0:01
20K
12.43 mi11:52:131:25:126:5121:25
6:54
+0:06
Half
13.11 mi11:56:491:29:486:514:36
6:45
-0:09
25K
15.53 mi12:13:251:46:246:5116:36
6:51
+0:06
30K
18.64 mi12:35:282:08:276:5322:03
7:06
+0:15
20M
20.00 mi12:45:092:18:086:549:41
7:08
+0:02
21M
21.00 mi12:52:462:25:456:567:37
7:37
+0:29
35K
21.75 mi12:57:492:30:486:565:03
6:45
-0:52
23M
23.00 mi13:06:392:39:386:568:50
7:03
+0:18
24M
24.00 mi13:13:322:46:316:566:53
6:53
-0:10
40K
24.85 mi13:19:352:52:346:576:03
7:05
+0:12
25.2M
25.20 mi13:22:102:55:096:572:35
7:29
+0:24
Finish
26.22 mi13:29:053:02:046:576:55
6:47
-0:42

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:45 /mi

Average Pace

6:57 /mi

Slowest Pace

7:37 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:51:52

94% of race

Time at Steady Pace

10:12

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:57 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:48:3721:366:5721:36
6:57
#5936
10K
6.21 mi11:09:4142:406:5221:04
6:47
#5555
15K
9.32 mi11:30:481:03:476:5121:07
6:48
#5401
20K
12.43 mi11:52:131:25:126:5121:25
6:54
#5382
Half
13.11 mi11:56:491:29:486:514:36
6:45
#5334
25K
15.53 mi12:13:251:46:246:5116:36
6:51
#5186
30K
18.64 mi12:35:282:08:276:5322:03
7:06
#5085
20M
20.00 mi12:45:092:18:086:549:41
7:08
#5038
21M
21.00 mi12:52:462:25:456:567:37
7:37
#5022
35K
21.75 mi12:57:492:30:486:565:03
6:45
#4963
23M
23.00 mi13:06:392:39:386:568:50
7:03
#4855
24M
24.00 mi13:13:322:46:316:566:53
6:53
#4792
40K
24.85 mi13:19:352:52:346:576:03
7:05
#4728
25.2M
25.20 mi13:22:102:55:096:572:35
7:29
#4696
Finish
26.22 mi13:29:053:02:046:576:55
6:47
#4630
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi5936543654365077(Top 19%)4704(Top 31%)4704(Top 210%)
10K6.21 mi3.10 mi5555+3815119+3175119+3175094(Top 19%)4712(Top 31%)4712(Top 210%)
15K9.32 mi3.11 mi5401+1544992+1274992+1275077(Top 19%)4704(Top 31%)4704(Top 210%)
20K12.43 mi3.11 mi5382+194978+144978+145286(Top 20%)4879(Top 32%)4879(Top 218%)
Half13.11 mi0.68 mi5334+484939+394939+394747(Top 18%)4409(Top 29%)4409(Top 197%)
25K15.53 mi2.42 mi5186+1484806+1334806+1334558(Top 17%)4245(Top 28%)4245(Top 189%)
30K18.64 mi3.11 mi5085+1014712+944712+944913(Top 18%)4521(Top 30%)4521(Top 202%)
20M20.00 mi1.36 mi5038+474666+464666+464739(Top 18%)4329(Top 29%)4329(Top 193%)
21M21.00 mi1.00 mi5022+164648+184648+185160(Top 19%)4585(Top 30%)4585(Top 205%)
35K21.75 mi0.75 mi4963+594591+574591+573889(Top 15%)3583(Top 24%)3583(Top 160%)
23M23.00 mi1.25 mi4855+1084500+914500+914065(Top 15%)3741(Top 25%)3741(Top 167%)
24M24.00 mi1.00 mi4792+634442+584442+584098(Top 15%)3729(Top 25%)3729(Top 166%)
40K24.85 mi0.85 mi4728+644383+594383+594237(Top 16%)3772(Top 25%)3772(Top 168%)
25.2M25.20 mi0.35 mi4696+324354+294354+293864(Top 15%)3454(Top 23%)3454(Top 154%)
Finish26.22 mi1.02 mi4630+664290+644290+644006(Top 15%)3545(Top 23%)3545(Top 158%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 19%
×21stories
+97ft-345ft

Overall

5077

Males

4704

M40-44

4704

5K→10K

3.1 - 6.2 mi

Top 19%
×5stories
+79ft-138ft

Overall

5094

Males

4712

M40-44

4712

10K→15K

6.2 - 9.3 mi

Top 19%
×3stories
+67ft-78ft

Overall

5077

Males

4704

M40-44

4704

15K→20K

9.3 - 12.4 mi

Top 20%
×5stories
+106ft-86ft

Overall

5286

Males

4879

M40-44

4879

20K→Half

12.4 - 13.1 mi

Top 18%
×2stories
+19ft-37ft

Overall

4747

Males

4409

M40-44

4409

Half→25K

13.1 - 15.5 mi

Top 17%
×4stories
+66ft-88ft

Overall

4558

Males

4245

M40-44

4245

25K→30K

15.5 - 18.6 mi

Top 18%
×9stories
+181ft-148ft

Overall

4913

Males

4521

M40-44

4521

30K→20M

18.6 - 20.0 mi

Top 18%
×5stories
+64ft-50ft

Overall

4739

Males

4329

M40-44

4329

20M→21M

20.0 - 21.0 mi

Top 19%
×8stories
+106ft-24ft

Overall

5160

Males

4585

M40-44

4585

21M→35K

21.0 - 21.8 mi

Top 15%
×7stories
+17ft-86ft

Overall

3889

Males

3583

M40-44

3583

35K→23M

21.8 - 23.0 mi

Top 15%
×5stories
+23ft-63ft

Overall

4065

Males

3741

M40-44

3741

23M→24M

23.0 - 24.0 mi

Top 15%
×6stories
+12ft-82ft

Overall

4098

Males

3729

M40-44

3729

24M→40K

24.0 - 24.9 mi

Top 16%
×1story
+6ft-20ft

Overall

4237

Males

3772

M40-44

3772

40K→25.2M

24.9 - 25.2 mi

Top 15%
×1story
+13ft-16ft

Overall

3864

Males

3454

M40-44

3454

25.2M→Finish

25.2 - 26.2 mi

Top 15%
×2stories
+22ft-21ft

Overall

4006

Males

3545

M40-44

3545

Passing Analysis

Category:
Athletes Passed
1816
Passed By
510
Net Change
+1306
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5936
5K → 10K45271+381#5936#5555
10K → 15K20753+154#5555#5401
15K → 20K11293+19#5401#5382
20K → Half524+48#5382#5334
Half → 25K18032+148#5334#5186
25K → 30K18382+101#5186#5085
30K → 20M9043+47#5085#5038
20M → 21M6852+16#5038#5022
21M → 35K656+59#5022#4963
35K → 23M12820+108#4963#4855
23M → 24M8017+63#4855#4792
24M → 40K7511+64#4792#4728
40K → 25.2M386+32#4728#4696
25.2M → Finish8620+66#4696#4630
TOTALS1816510+1306
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing