Keith Crouch
Bib: 6327•M
TN

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:26:05 | 20:54 | 6:44 | 20:54 | 6:44 | - |
10K | 6.21 mi | 10:47:14 | 42:03 | 6:46 | 21:09 | 6:48 | +0:04 |
15K | 9.32 mi | 11:08:23 | 1:03:12 | 6:47 | 21:09 | 6:48 | 0:00 |
20K | 12.43 mi | 11:29:34 | 1:24:23 | 6:47 | 21:11 | 6:49 | +0:01 |
Half | 13.11 mi | 11:34:06 | 1:28:55 | 6:47 | 4:32 | 6:39 | -0:10 |
25K | 15.53 mi | 11:50:43 | 1:45:32 | 6:48 | 16:37 | 6:51 | +0:12 |
30K | 18.64 mi | 12:12:13 | 2:07:02 | 6:49 | 21:30 | 6:55 | +0:04 |
20M | 20.00 mi | 12:21:26 | 2:16:15 | 6:49 | 9:13 | 6:47 | -0:08 |
21M | 21.00 mi | 12:28:44 | 2:23:33 | 6:50 | 7:18 | 7:18 | +0:31 |
35K | 21.75 mi | 12:33:54 | 2:28:43 | 6:50 | 5:10 | 6:54 | -0:24 |
23M | 23.00 mi | 12:42:50 | 2:37:39 | 6:51 | 8:56 | 7:08 | +0:14 |
24M | 24.00 mi | 12:49:42 | 2:44:31 | 6:51 | 6:52 | 6:52 | -0:16 |
40K | 24.85 mi | 12:55:40 | 2:50:29 | 6:52 | 5:58 | 6:59 | +0:07 |
25.2M | 25.20 mi | 13:00:30 | 2:55:19 | 6:57 | 4:50 | 14:01 | +7:02 |
Finish | 26.22 mi | 13:08:20 | 3:03:09 | 6:59 | 7:50 | 7:41 | -6:20 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:39 /mi
Average Pace
6:59 /mi
Slowest Pace
14:01 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:58:19
97% of race
Time at Slower Pace
4:50
3% of race
Average Pace: 6:59 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:26:05 | 20:54 | 6:44 | 20:54 | 6:44 | #3908 | |
10K | 6.21 mi | 10:47:14 | 42:03 | 6:46 | 21:09 | 6:48 | #4668 | |
15K | 9.32 mi | 11:08:23 | 1:03:12 | 6:47 | 21:09 | 6:48 | #4811 | |
20K | 12.43 mi | 11:29:34 | 1:24:23 | 6:47 | 21:11 | 6:49 | #4738 | |
Half | 13.11 mi | 11:34:06 | 1:28:55 | 6:47 | 4:32 | 6:39 | #4680 | |
25K | 15.53 mi | 11:50:43 | 1:45:32 | 6:48 | 16:37 | 6:51 | #4637 | |
30K | 18.64 mi | 12:12:13 | 2:07:02 | 6:49 | 21:30 | 6:55 | #4434 | |
20M | 20.00 mi | 12:21:26 | 2:16:15 | 6:49 | 9:13 | 6:47 | #4265 | |
21M | 21.00 mi | 12:28:44 | 2:23:33 | 6:50 | 7:18 | 7:18 | #4187 | |
35K | 21.75 mi | 12:33:54 | 2:28:43 | 6:50 | 5:10 | 6:54 | #4202 | |
23M | 23.00 mi | 12:42:50 | 2:37:39 | 6:51 | 8:56 | 7:08 | #4219 | |
24M | 24.00 mi | 12:49:42 | 2:44:31 | 6:51 | 6:52 | 6:52 | #4236 | |
40K | 24.85 mi | 12:55:40 | 2:50:29 | 6:52 | 5:58 | 6:59 | #4194 | |
25.2M | 25.20 mi | 13:00:30 | 2:55:19 | 6:57 | 4:50 | 14:01 | #4740 | |
Finish | 26.22 mi | 13:08:20 | 3:03:09 | 6:59 | 7:50 | 7:41 | #4863 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3908 | 3669 | 3669 | 5196(Top 20%) | 4804(Top 32%) | 4804(Top 91%) |
| 10K | 6.21 mi | 3.10 mi | 4668-760 | 4353-684 | 4353-684 | 5368(Top 20%) | 4953(Top 33%) | 4953(Top 94%) |
| 15K | 9.32 mi | 3.11 mi | 4811-143 | 4475-122 | 4475-122 | 5196(Top 20%) | 4804(Top 32%) | 4804(Top 91%) |
| 20K | 12.43 mi | 3.11 mi | 4738+73 | 4419+56 | 4419+56 | 4613(Top 17%) | 4298(Top 28%) | 4298(Top 81%) |
| Half | 13.11 mi | 0.68 mi | 4680+58 | 4367+52 | 4367+52 | 3867(Top 15%) | 3651(Top 24%) | 3651(Top 69%) |
| 25K | 15.53 mi | 2.42 mi | 4637+43 | 4324+43 | 4324+43 | 4617(Top 17%) | 4296(Top 28%) | 4296(Top 81%) |
| 30K | 18.64 mi | 3.11 mi | 4434+203 | 4142+182 | 4142+182 | 3801(Top 14%) | 3565(Top 23%) | 3565(Top 67%) |
| 20M | 20.00 mi | 1.36 mi | 4265+169 | 3997+145 | 3997+145 | 2735(Top 10%) | 2589(Top 17%) | 2589(Top 49%) |
| 21M | 21.00 mi | 1.00 mi | 4187+78 | 3922+75 | 3922+75 | 3627(Top 14%) | 3367(Top 22%) | 3367(Top 64%) |
| 35K | 21.75 mi | 0.75 mi | 4202-15 | 3934-12 | 3934-12 | 4803(Top 18%) | 4339(Top 29%) | 4339(Top 82%) |
| 23M | 23.00 mi | 1.25 mi | 4219-17 | 3948-14 | 3948-14 | 4483(Top 17%) | 4069(Top 27%) | 4069(Top 77%) |
| 24M | 24.00 mi | 1.00 mi | 4236-17 | 3966-18 | 3966-18 | 4029(Top 15%) | 3677(Top 24%) | 3677(Top 70%) |
| 40K | 24.85 mi | 0.85 mi | 4194+42 | 3923+43 | 3923+43 | 3740(Top 14%) | 3381(Top 22%) | 3381(Top 64%) |
| 25.2M | 25.20 mi | 0.35 mi | 4740-546 | 4390-467 | 4390-467 | 25009(Top 94%) | 14280(Top 94%) | 14280(Top 270%) |
| Finish | 26.22 mi | 1.02 mi | 4863-123 | 4481-91 | 4481-91 | 9844(Top 37%) | 7189(Top 47%) | 7189(Top 136%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5196
Males
4804
M18-39
4804
5K→10K
3.1 - 6.2 mi
Overall
5368
Males
4953
M18-39
4953
10K→15K
6.2 - 9.3 mi
Overall
5196
Males
4804
M18-39
4804
15K→20K
9.3 - 12.4 mi
Overall
4613
Males
4298
M18-39
4298
20K→Half
12.4 - 13.1 mi
Overall
3867
Males
3651
M18-39
3651
Half→25K
13.1 - 15.5 mi
Overall
4617
Males
4296
M18-39
4296
25K→30K
15.5 - 18.6 mi
Overall
3801
Males
3565
M18-39
3565
30K→20M
18.6 - 20.0 mi
Overall
2735
Males
2589
M18-39
2589
20M→21M
20.0 - 21.0 mi
Overall
3627
Males
3367
M18-39
3367
21M→35K
21.0 - 21.8 mi
Overall
4803
Males
4339
M18-39
4339
35K→23M
21.8 - 23.0 mi
Overall
4483
Males
4069
M18-39
4069
23M→24M
23.0 - 24.0 mi
Overall
4029
Males
3677
M18-39
3677
24M→40K
24.0 - 24.9 mi
Overall
3740
Males
3381
M18-39
3381
40K→25.2M
24.9 - 25.2 mi
Overall
25009
Males
14280
M18-39
14280
25.2M→Finish
25.2 - 26.2 mi
Overall
9844
Males
7189
M18-39
7189
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3908 |
| 5K → 10K | 33 | 793 | -760 | #3908 | #4668 |
| 10K → 15K | 66 | 209 | -143 | #4668 | #4811 |
| 15K → 20K | 142 | 69 | +73 | #4811 | #4738 |
| 20K → Half | 61 | 3 | +58 | #4738 | #4680 |
| Half → 25K | 124 | 81 | +43 | #4680 | #4637 |
| 25K → 30K | 235 | 32 | +203 | #4637 | #4434 |
| 30K → 20M | 177 | 8 | +169 | #4434 | #4265 |
| 20M → 21M | 106 | 28 | +78 | #4265 | #4187 |
| 21M → 35K | 27 | 42 | -15 | #4187 | #4202 |
| 35K → 23M | 59 | 76 | -17 | #4202 | #4219 |
| 23M → 24M | 43 | 60 | -17 | #4219 | #4236 |
| 24M → 40K | 74 | 32 | +42 | #4236 | #4194 |
| 40K → 25.2M | 0 | 546 | -546 | #4194 | #4740 |
| 25.2M → Finish | 17 | 140 | -123 | #4740 | #4863 |
| TOTALS | 1164 | 2119 | -955 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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