Matt Birkel
Bib: 632•M
WI

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:50 | 21:53 | 7:03 | 21:53 | 7:03 | - |
10K | 6.21 mi | 10:45:30 | 44:33 | 7:10 | 22:40 | 7:18 | +0:15 |
15K | 9.32 mi | 11:08:19 | 1:07:22 | 7:14 | 22:49 | 7:21 | +0:03 |
20K | 12.43 mi | 11:31:18 | 1:30:21 | 7:16 | 22:59 | 7:24 | +0:03 |
Half | 13.11 mi | 11:36:19 | 1:35:22 | 7:16 | 5:01 | 7:21 | -0:03 |
25K | 15.53 mi | 11:54:15 | 1:53:18 | 7:18 | 17:56 | 7:24 | +0:03 |
30K | 18.64 mi | 12:17:53 | 2:16:56 | 7:21 | 23:38 | 7:36 | +0:12 |
20M | 20.00 mi | 12:28:12 | 2:27:15 | 7:22 | 10:19 | 7:36 | 0:00 |
21M | 21.00 mi | 12:36:07 | 2:35:10 | 7:23 | 7:55 | 7:55 | +0:19 |
35K | 21.75 mi | 12:41:41 | 2:40:44 | 7:23 | 5:34 | 7:26 | -0:29 |
23M | 23.00 mi | 12:51:03 | 2:50:06 | 7:24 | 9:22 | 7:29 | +0:03 |
24M | 24.00 mi | 12:58:25 | 2:57:28 | 7:24 | 7:22 | 7:22 | -0:07 |
40K | 24.85 mi | 13:04:46 | 3:03:49 | 7:24 | 6:21 | 7:26 | +0:04 |
25.2M | 25.20 mi | 13:07:27 | 3:06:30 | 7:24 | 2:41 | 7:47 | +0:21 |
Finish | 26.22 mi | 13:14:41 | 3:13:44 | 7:24 | 7:14 | 7:06 | -0:41 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:03 /mi
Average Pace
7:24 /mi
Slowest Pace
7:55 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:03:08
95% of race
Time at Steady Pace
10:36
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:23 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:50 | 21:53 | 7:03 | 21:53 | 7:03 | #6513 | |
10K | 6.21 mi | 10:45:30 | 44:33 | 7:10 | 22:40 | 7:18 | #7562 | |
15K | 9.32 mi | 11:08:19 | 1:07:22 | 7:14 | 22:49 | 7:21 | #7957 | |
20K | 12.43 mi | 11:31:18 | 1:30:21 | 7:16 | 22:59 | 7:24 | #8033 | |
Half | 13.11 mi | 11:36:19 | 1:35:22 | 7:16 | 5:01 | 7:21 | #8076 | |
25K | 15.53 mi | 11:54:15 | 1:53:18 | 7:18 | 17:56 | 7:24 | #8014 | |
30K | 18.64 mi | 12:17:53 | 2:16:56 | 7:21 | 23:38 | 7:36 | #7984 | |
20M | 20.00 mi | 12:28:12 | 2:27:15 | 7:22 | 10:19 | 7:36 | #7886 | |
21M | 21.00 mi | 12:36:07 | 2:35:10 | 7:23 | 7:55 | 7:55 | #7772 | |
35K | 21.75 mi | 12:41:41 | 2:40:44 | 7:23 | 5:34 | 7:26 | #7779 | |
23M | 23.00 mi | 12:51:03 | 2:50:06 | 7:24 | 9:22 | 7:29 | #7655 | |
24M | 24.00 mi | 12:58:25 | 2:57:28 | 7:24 | 7:22 | 7:22 | #7590 | |
40K | 24.85 mi | 13:04:46 | 3:03:49 | 7:24 | 6:21 | 7:26 | #7506 | |
25.2M | 25.20 mi | 13:07:27 | 3:06:30 | 7:24 | 2:41 | 7:47 | #7464 | |
Finish | 26.22 mi | 13:14:41 | 3:13:44 | 7:24 | 7:14 | 7:06 | #7362 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6513 | 5897 | 5897 | 8889(Top 33%) | 7466(Top 49%) | 7466(Top 141%) |
| 10K | 6.21 mi | 3.10 mi | 7562-1049 | 6678-781 | 6678-781 | 8820(Top 33%) | 7466(Top 49%) | 7466(Top 141%) |
| 15K | 9.32 mi | 3.11 mi | 7957-395 | 6928-250 | 6928-250 | 8889(Top 33%) | 7466(Top 49%) | 7466(Top 141%) |
| 20K | 12.43 mi | 3.11 mi | 8033-76 | 6956-28 | 6956-28 | 8476(Top 32%) | 7175(Top 47%) | 7175(Top 136%) |
| Half | 13.11 mi | 0.68 mi | 8076-43 | 6985-29 | 6985-29 | 8929(Top 34%) | 7445(Top 49%) | 7445(Top 141%) |
| 25K | 15.53 mi | 2.42 mi | 8014+62 | 6929+56 | 6929+56 | 7976(Top 30%) | 6787(Top 45%) | 6787(Top 128%) |
| 30K | 18.64 mi | 3.11 mi | 7984+30 | 6865+64 | 6865+64 | 7969(Top 30%) | 6664(Top 44%) | 6664(Top 126%) |
| 20M | 20.00 mi | 1.36 mi | 7886+98 | 6783+82 | 6783+82 | 7420(Top 28%) | 6225(Top 41%) | 6225(Top 118%) |
| 21M | 21.00 mi | 1.00 mi | 7772+114 | 6703+80 | 6703+80 | 6817(Top 26%) | 5751(Top 38%) | 5751(Top 109%) |
| 35K | 21.75 mi | 0.75 mi | 7779-7 | 6697+6 | 6697+6 | 8041(Top 30%) | 6512(Top 43%) | 6512(Top 123%) |
| 23M | 23.00 mi | 1.25 mi | 7655+124 | 6593+104 | 6593+104 | 6316(Top 24%) | 5388(Top 36%) | 5388(Top 102%) |
| 24M | 24.00 mi | 1.00 mi | 7590+65 | 6527+66 | 6527+66 | 6819(Top 26%) | 5608(Top 37%) | 5608(Top 106%) |
| 40K | 24.85 mi | 0.85 mi | 7506+84 | 6444+83 | 6444+83 | 6238(Top 23%) | 5173(Top 34%) | 5173(Top 98%) |
| 25.2M | 25.20 mi | 0.35 mi | 7464+42 | 6407+37 | 6407+37 | 5289(Top 20%) | 4469(Top 29%) | 4469(Top 85%) |
| Finish | 26.22 mi | 1.02 mi | 7362+102 | 6322+85 | 6322+85 | 5815(Top 22%) | 4807(Top 32%) | 4807(Top 91%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8889
Males
7466
M18-39
7466
5K→10K
3.1 - 6.2 mi
Overall
8820
Males
7466
M18-39
7466
10K→15K
6.2 - 9.3 mi
Overall
8889
Males
7466
M18-39
7466
15K→20K
9.3 - 12.4 mi
Overall
8476
Males
7175
M18-39
7175
20K→Half
12.4 - 13.1 mi
Overall
8929
Males
7445
M18-39
7445
Half→25K
13.1 - 15.5 mi
Overall
7976
Males
6787
M18-39
6787
25K→30K
15.5 - 18.6 mi
Overall
7969
Males
6664
M18-39
6664
30K→20M
18.6 - 20.0 mi
Overall
7420
Males
6225
M18-39
6225
20M→21M
20.0 - 21.0 mi
Overall
6817
Males
5751
M18-39
5751
21M→35K
21.0 - 21.8 mi
Overall
8041
Males
6512
M18-39
6512
35K→23M
21.8 - 23.0 mi
Overall
6316
Males
5388
M18-39
5388
23M→24M
23.0 - 24.0 mi
Overall
6819
Males
5608
M18-39
5608
24M→40K
24.0 - 24.9 mi
Overall
6238
Males
5173
M18-39
5173
40K→25.2M
24.9 - 25.2 mi
Overall
5289
Males
4469
M18-39
4469
25.2M→Finish
25.2 - 26.2 mi
Overall
5815
Males
4807
M18-39
4807
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6513 |
| 5K → 10K | 15 | 1064 | -1049 | #6513 | #7562 |
| 10K → 15K | 34 | 429 | -395 | #7562 | #7957 |
| 15K → 20K | 103 | 179 | -76 | #7957 | #8033 |
| 20K → Half | 11 | 54 | -43 | #8033 | #8076 |
| Half → 25K | 120 | 58 | +62 | #8076 | #8014 |
| 25K → 30K | 150 | 120 | +30 | #8014 | #7984 |
| 30K → 20M | 125 | 27 | +98 | #7984 | #7886 |
| 20M → 21M | 138 | 24 | +114 | #7886 | #7772 |
| 21M → 35K | 39 | 46 | -7 | #7772 | #7779 |
| 35K → 23M | 144 | 20 | +124 | #7779 | #7655 |
| 23M → 24M | 94 | 29 | +65 | #7655 | #7590 |
| 24M → 40K | 108 | 24 | +84 | #7590 | #7506 |
| 40K → 25.2M | 44 | 2 | +42 | #7506 | #7464 |
| 25.2M → Finish | 125 | 23 | +102 | #7464 | #7362 |
| TOTALS | 1250 | 2099 | -849 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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