Andrew Dingwall
Bib: 628•M
MI

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:12 | 18:07 | 5:50 | 18:07 | 5:50 | - |
10K | 6.21 mi | 10:36:31 | 36:26 | 5:52 | 18:19 | 5:54 | +0:04 |
15K | 9.32 mi | 10:54:49 | 54:44 | 5:52 | 18:18 | 5:53 | -0:01 |
20K | 12.43 mi | 11:13:25 | 1:13:20 | 5:54 | 18:36 | 5:59 | +0:06 |
Half | 13.11 mi | 11:17:17 | 1:17:12 | 5:53 | 3:52 | 5:40 | -0:19 |
25K | 15.53 mi | 11:31:33 | 1:31:28 | 5:53 | 14:16 | 5:53 | +0:13 |
30K | 18.64 mi | 11:50:06 | 1:50:01 | 5:54 | 18:33 | 5:58 | +0:05 |
20M | 20.00 mi | 11:58:21 | 1:58:16 | 5:55 | 8:15 | 6:05 | +0:07 |
21M | 21.00 mi | 12:04:26 | 2:04:21 | 5:55 | 6:05 | 6:05 | 0:00 |
35K | 21.75 mi | 12:08:47 | 2:08:42 | 5:55 | 4:21 | 5:49 | -0:16 |
23M | 23.00 mi | 12:16:24 | 2:16:19 | 5:56 | 7:37 | 6:05 | +0:16 |
24M | 24.00 mi | 12:22:26 | 2:22:21 | 5:56 | 6:02 | 6:02 | -0:03 |
40K | 24.85 mi | 12:27:41 | 2:27:36 | 5:56 | 5:15 | 6:08 | +0:06 |
25.2M | 25.20 mi | 12:30:03 | 2:29:58 | 5:57 | 2:22 | 6:52 | +0:44 |
Finish | 26.22 mi | 12:35:59 | 2:35:54 | 5:57 | 5:56 | 5:49 | -1:03 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:40 /mi
Average Pace
5:57 /mi
Slowest Pace
6:52 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
32:16
21% of race
Time at Steady Pace
1:56:01
74% of race
Time at Slower Pace
7:37
5% of race
Average Pace: 5:57 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:12 | 18:07 | 5:50 | 18:07 | 5:50 | #427 | |
10K | 6.21 mi | 10:36:31 | 36:26 | 5:52 | 18:19 | 5:54 | #493 | |
15K | 9.32 mi | 10:54:49 | 54:44 | 5:52 | 18:18 | 5:53 | #487 | |
20K | 12.43 mi | 11:13:25 | 1:13:20 | 5:54 | 18:36 | 5:59 | #494 | |
Half | 13.11 mi | 11:17:17 | 1:17:12 | 5:53 | 3:52 | 5:40 | #477 | |
25K | 15.53 mi | 11:31:33 | 1:31:28 | 5:53 | 14:16 | 5:53 | #456 | |
30K | 18.64 mi | 11:50:06 | 1:50:01 | 5:54 | 18:33 | 5:58 | #426 | |
20M | 20.00 mi | 11:58:21 | 1:58:16 | 5:55 | 8:15 | 6:05 | #429 | |
21M | 21.00 mi | 12:04:26 | 2:04:21 | 5:55 | 6:05 | 6:05 | #403 | |
35K | 21.75 mi | 12:08:47 | 2:08:42 | 5:55 | 4:21 | 5:49 | #399 | |
23M | 23.00 mi | 12:16:24 | 2:16:19 | 5:56 | 7:37 | 6:05 | #389 | |
24M | 24.00 mi | 12:22:26 | 2:22:21 | 5:56 | 6:02 | 6:02 | #393 | |
40K | 24.85 mi | 12:27:41 | 2:27:36 | 5:56 | 5:15 | 6:08 | #380 | |
25.2M | 25.20 mi | 12:30:03 | 2:29:58 | 5:57 | 2:22 | 6:52 | #386 | |
Finish | 26.22 mi | 12:35:59 | 2:35:54 | 5:57 | 5:56 | 5:49 | #381 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 427 | 392 | 392 | 488(Top 2%) | 451(Top 3%) | 451(Top 9%) |
| 10K | 6.21 mi | 3.10 mi | 493-66 | 455-63 | 455-63 | 582(Top 2%) | 539(Top 4%) | 539(Top 10%) |
| 15K | 9.32 mi | 3.11 mi | 487+6 | 448+7 | 448+7 | 488(Top 2%) | 451(Top 3%) | 451(Top 9%) |
| 20K | 12.43 mi | 3.11 mi | 494-7 | 455-7 | 455-7 | 541(Top 2%) | 501(Top 3%) | 501(Top 9%) |
| Half | 13.11 mi | 0.68 mi | 477+17 | 438+17 | 438+17 | 250(Top 0.9%) | 228(Top 2%) | 228(Top 4%) |
| 25K | 15.53 mi | 2.42 mi | 456+21 | 420+18 | 420+18 | 368(Top 1%) | 340(Top 2%) | 340(Top 6%) |
| 30K | 18.64 mi | 3.11 mi | 426+30 | 393+27 | 393+27 | 351(Top 1%) | 324(Top 2%) | 324(Top 6%) |
| 20M | 20.00 mi | 1.36 mi | 429-3 | 394-1 | 394-1 | 449(Top 2%) | 415(Top 3%) | 415(Top 8%) |
| 21M | 21.00 mi | 1.00 mi | 403+26 | 371+23 | 371+23 | 149(Top 0.6%) | 129(Top 0.9%) | 129(Top 2%) |
| 35K | 21.75 mi | 0.75 mi | 399+4 | 367+4 | 367+4 | 388(Top 1%) | 359(Top 2%) | 359(Top 7%) |
| 23M | 23.00 mi | 1.25 mi | 389+10 | 356+11 | 356+11 | 421(Top 2%) | 393(Top 3%) | 393(Top 7%) |
| 24M | 24.00 mi | 1.00 mi | 393-4 | 360-4 | 360-4 | 601(Top 2%) | 568(Top 4%) | 568(Top 11%) |
| 40K | 24.85 mi | 0.85 mi | 380+13 | 348+12 | 348+12 | 545(Top 2%) | 514(Top 3%) | 514(Top 10%) |
| 25.2M | 25.20 mi | 0.35 mi | 386-6 | 354-6 | 354-6 | 1273(Top 5%) | 1203(Top 8%) | 1203(Top 23%) |
| Finish | 26.22 mi | 1.02 mi | 381+5 | 349+5 | 349+5 | 408(Top 2%) | 387(Top 3%) | 387(Top 7%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
488
Males
451
M18-39
451
5K→10K
3.1 - 6.2 mi
Overall
582
Males
539
M18-39
539
10K→15K
6.2 - 9.3 mi
Overall
488
Males
451
M18-39
451
15K→20K
9.3 - 12.4 mi
Overall
541
Males
501
M18-39
501
20K→Half
12.4 - 13.1 mi
Overall
250
Males
228
M18-39
228
Half→25K
13.1 - 15.5 mi
Overall
368
Males
340
M18-39
340
25K→30K
15.5 - 18.6 mi
Overall
351
Males
324
M18-39
324
30K→20M
18.6 - 20.0 mi
Overall
449
Males
415
M18-39
415
20M→21M
20.0 - 21.0 mi
Overall
149
Males
129
M18-39
129
21M→35K
21.0 - 21.8 mi
Overall
388
Males
359
M18-39
359
35K→23M
21.8 - 23.0 mi
Overall
421
Males
393
M18-39
393
23M→24M
23.0 - 24.0 mi
Overall
601
Males
568
M18-39
568
24M→40K
24.0 - 24.9 mi
Overall
545
Males
514
M18-39
514
40K→25.2M
24.9 - 25.2 mi
Overall
1273
Males
1203
M18-39
1203
25.2M→Finish
25.2 - 26.2 mi
Overall
408
Males
387
M18-39
387
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #427 |
| 5K → 10K | 4 | 70 | -66 | #427 | #493 |
| 10K → 15K | 17 | 11 | +6 | #493 | #487 |
| 15K → 20K | 19 | 26 | -7 | #487 | #494 |
| 20K → Half | 17 | 0 | +17 | #494 | #477 |
| Half → 25K | 25 | 4 | +21 | #477 | #456 |
| 25K → 30K | 38 | 8 | +30 | #456 | #426 |
| 30K → 20M | 10 | 13 | -3 | #426 | #429 |
| 20M → 21M | 26 | 0 | +26 | #429 | #403 |
| 21M → 35K | 6 | 2 | +4 | #403 | #399 |
| 35K → 23M | 12 | 2 | +10 | #399 | #389 |
| 23M → 24M | 6 | 10 | -4 | #389 | #393 |
| 24M → 40K | 15 | 2 | +13 | #393 | #380 |
| 40K → 25.2M | 4 | 10 | -6 | #380 | #386 |
| 25.2M → Finish | 8 | 3 | +5 | #386 | #381 |
| TOTALS | 207 | 161 | +46 |
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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