Jan Erik Mann
Bib: 6253•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:47 | 21:07 | 6:48 | 21:07 | 6:48 | - |
10K | 6.21 mi | 10:45:34 | 41:54 | 6:45 | 20:47 | 6:41 | -0:07 |
15K | 9.32 mi | 11:06:19 | 1:02:39 | 6:43 | 20:45 | 6:41 | 0:00 |
20K | 12.43 mi | 11:27:03 | 1:23:23 | 6:43 | 20:44 | 6:40 | -0:01 |
Half | 13.11 mi | 11:31:33 | 1:27:53 | 6:42 | 4:30 | 6:36 | -0:04 |
25K | 15.53 mi | 11:47:31 | 1:43:51 | 6:41 | 15:58 | 6:35 | -0:01 |
30K | 18.64 mi | 12:08:33 | 2:04:53 | 6:42 | 21:02 | 6:46 | +0:11 |
20M | 20.00 mi | 12:17:49 | 2:14:09 | 6:42 | 9:16 | 6:49 | +0:03 |
21M | 21.00 mi | 12:24:46 | 2:21:06 | 6:43 | 6:57 | 6:57 | +0:08 |
35K | 21.75 mi | 12:29:36 | 2:25:56 | 6:43 | 4:50 | 6:28 | -0:29 |
23M | 23.00 mi | 12:37:59 | 2:34:19 | 6:43 | 8:23 | 6:42 | +0:14 |
24M | 24.00 mi | 12:44:30 | 2:40:50 | 6:42 | 6:31 | 6:31 | -0:11 |
40K | 24.85 mi | 12:50:02 | 2:46:22 | 6:42 | 5:32 | 6:28 | -0:03 |
25.2M | 25.20 mi | 12:52:27 | 2:48:47 | 6:42 | 2:25 | 7:00 | +0:32 |
Finish | 26.22 mi | 12:58:51 | 2:55:11 | 6:41 | 6:24 | 6:17 | -0:43 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:17 /mi
Average Pace
6:41 /mi
Slowest Pace
7:00 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:45:49
95% of race
Time at Steady Pace
9:22
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:41 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:47 | 21:07 | 6:48 | 21:07 | 6:48 | #4629 | |
10K | 6.21 mi | 10:45:34 | 41:54 | 6:45 | 20:47 | 6:41 | #4397 | |
15K | 9.32 mi | 11:06:19 | 1:02:39 | 6:43 | 20:45 | 6:41 | #4220 | |
20K | 12.43 mi | 11:27:03 | 1:23:23 | 6:43 | 20:44 | 6:40 | #3956 | |
Half | 13.11 mi | 11:31:33 | 1:27:53 | 6:42 | 4:30 | 6:36 | #3917 | |
25K | 15.53 mi | 11:47:31 | 1:43:51 | 6:41 | 15:58 | 6:35 | #3632 | |
30K | 18.64 mi | 12:08:33 | 2:04:53 | 6:42 | 21:02 | 6:46 | #3431 | |
20M | 20.00 mi | 12:17:49 | 2:14:09 | 6:42 | 9:16 | 6:49 | #3345 | |
21M | 21.00 mi | 12:24:46 | 2:21:06 | 6:43 | 6:57 | 6:57 | #3216 | |
35K | 21.75 mi | 12:29:36 | 2:25:56 | 6:43 | 4:50 | 6:28 | #3150 | |
23M | 23.00 mi | 12:37:59 | 2:34:19 | 6:43 | 8:23 | 6:42 | #3054 | |
24M | 24.00 mi | 12:44:30 | 2:40:50 | 6:42 | 6:31 | 6:31 | #2987 | |
40K | 24.85 mi | 12:50:02 | 2:46:22 | 6:42 | 5:32 | 6:28 | #2873 | |
25.2M | 25.20 mi | 12:52:27 | 2:48:47 | 6:42 | 2:25 | 7:00 | #2835 | |
Finish | 26.22 mi | 12:58:51 | 2:55:11 | 6:41 | 6:24 | 6:17 | #2739 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4629 | 4312 | 4312 | 3901(Top 15%) | 3665(Top 24%) | 3665(Top 69%) |
| 10K | 6.21 mi | 3.10 mi | 4397+232 | 4116+196 | 4116+196 | 4219(Top 16%) | 3952(Top 26%) | 3952(Top 75%) |
| 15K | 9.32 mi | 3.11 mi | 4220+177 | 3954+162 | 3954+162 | 3901(Top 15%) | 3665(Top 24%) | 3665(Top 69%) |
| 20K | 12.43 mi | 3.11 mi | 3956+264 | 3722+232 | 3722+232 | 3349(Top 13%) | 3177(Top 21%) | 3177(Top 60%) |
| Half | 13.11 mi | 0.68 mi | 3917+39 | 3688+34 | 3688+34 | 3347(Top 13%) | 3178(Top 21%) | 3178(Top 60%) |
| 25K | 15.53 mi | 2.42 mi | 3632+285 | 3437+251 | 3437+251 | 2625(Top 10%) | 2513(Top 17%) | 2513(Top 48%) |
| 30K | 18.64 mi | 3.11 mi | 3431+201 | 3249+188 | 3249+188 | 2794(Top 10%) | 2650(Top 17%) | 2650(Top 50%) |
| 20M | 20.00 mi | 1.36 mi | 3345+86 | 3168+81 | 3168+81 | 2923(Top 11%) | 2748(Top 18%) | 2748(Top 52%) |
| 21M | 21.00 mi | 1.00 mi | 3216+129 | 3050+118 | 3050+118 | 1941(Top 7%) | 1841(Top 12%) | 1841(Top 35%) |
| 35K | 21.75 mi | 0.75 mi | 3150+66 | 2988+62 | 2988+62 | 2246(Top 8%) | 2133(Top 14%) | 2133(Top 40%) |
| 23M | 23.00 mi | 1.25 mi | 3054+96 | 2900+88 | 2900+88 | 2174(Top 8%) | 2054(Top 14%) | 2054(Top 39%) |
| 24M | 24.00 mi | 1.00 mi | 2987+67 | 2838+62 | 2838+62 | 2168(Top 8%) | 2034(Top 13%) | 2034(Top 38%) |
| 40K | 24.85 mi | 0.85 mi | 2873+114 | 2731+107 | 2731+107 | 1457(Top 5%) | 1376(Top 9%) | 1376(Top 26%) |
| 25.2M | 25.20 mi | 0.35 mi | 2835+38 | 2694+37 | 2694+37 | 1783(Top 7%) | 1676(Top 11%) | 1676(Top 32%) |
| Finish | 26.22 mi | 1.02 mi | 2739+96 | 2606+88 | 2606+88 | 1554(Top 6%) | 1469(Top 10%) | 1469(Top 28%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3901
Males
3665
M18-39
3665
5K→10K
3.1 - 6.2 mi
Overall
4219
Males
3952
M18-39
3952
10K→15K
6.2 - 9.3 mi
Overall
3901
Males
3665
M18-39
3665
15K→20K
9.3 - 12.4 mi
Overall
3349
Males
3177
M18-39
3177
20K→Half
12.4 - 13.1 mi
Overall
3347
Males
3178
M18-39
3178
Half→25K
13.1 - 15.5 mi
Overall
2625
Males
2513
M18-39
2513
25K→30K
15.5 - 18.6 mi
Overall
2794
Males
2650
M18-39
2650
30K→20M
18.6 - 20.0 mi
Overall
2923
Males
2748
M18-39
2748
20M→21M
20.0 - 21.0 mi
Overall
1941
Males
1841
M18-39
1841
21M→35K
21.0 - 21.8 mi
Overall
2246
Males
2133
M18-39
2133
35K→23M
21.8 - 23.0 mi
Overall
2174
Males
2054
M18-39
2054
23M→24M
23.0 - 24.0 mi
Overall
2168
Males
2034
M18-39
2034
24M→40K
24.0 - 24.9 mi
Overall
1457
Males
1376
M18-39
1376
40K→25.2M
24.9 - 25.2 mi
Overall
1783
Males
1676
M18-39
1676
25.2M→Finish
25.2 - 26.2 mi
Overall
1554
Males
1469
M18-39
1469
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4629 |
| 5K → 10K | 344 | 112 | +232 | #4629 | #4397 |
| 10K → 15K | 234 | 57 | +177 | #4397 | #4220 |
| 15K → 20K | 275 | 11 | +264 | #4220 | #3956 |
| 20K → Half | 46 | 7 | +39 | #3956 | #3917 |
| Half → 25K | 286 | 1 | +285 | #3917 | #3632 |
| 25K → 30K | 226 | 25 | +201 | #3632 | #3431 |
| 30K → 20M | 103 | 17 | +86 | #3431 | #3345 |
| 20M → 21M | 131 | 2 | +129 | #3345 | #3216 |
| 21M → 35K | 70 | 4 | +66 | #3216 | #3150 |
| 35K → 23M | 109 | 13 | +96 | #3150 | #3054 |
| 23M → 24M | 79 | 12 | +67 | #3054 | #2987 |
| 24M → 40K | 115 | 1 | +114 | #2987 | #2873 |
| 40K → 25.2M | 41 | 3 | +38 | #2873 | #2835 |
| 25.2M → Finish | 101 | 5 | +96 | #2835 | #2739 |
| TOTALS | 2160 | 270 | +1890 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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