Antonio Lo Conte

Bib: 6245•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Top 22%

Gender (Male)

#0 / 15176

Top 35%

Masters (Masters Men)

#0 / 9891

Top 21%

Division (M55-59)

#0 / 1422

Top 6%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

21:14

Rank: #5003

Start → 5K

21:14 | 6:50/mi

5K· 3.11 mi

21:14

Rank: #5003

Start → 5K

21:14 | 6:50/mi

10K· 6.21 mi

42:43

Rank: #5618 (-615)

5K → 10K

21:29 | 6:55/mi

10K· 6.21 mi

42:43

Rank: #5618 (-615)

5K → 10K

21:29 | 6:55/mi

15K· 9.32 mi

1:04:14

Rank: #5788 (-170)

10K → 15K

21:31 | 6:56/mi

15K· 9.32 mi

1:04:14

Rank: #5788 (-170)

10K → 15K

21:31 | 6:56/mi

20K· 12.43 mi

1:26:12

Rank: #5959 (-171)

15K → 20K

21:58 | 7:04/mi

20K· 12.43 mi

1:26:12

Rank: #5959 (-171)

15K → 20K

21:58 | 7:04/mi

Half· 13.11 mi

1:31:00

Rank: #6005 (-46)

20K → Half

4:48 | 7:02/mi

Half· 13.11 mi

1:31:00

Rank: #6005 (-46)

20K → Half

4:48 | 7:02/mi

25K· 15.53 mi

1:48:09

Rank: #5984 (+21)

Half → 25K

17:09 | 7:04/mi

25K· 15.53 mi

1:48:09

Rank: #5984 (+21)

Half → 25K

17:09 | 7:04/mi

30K· 18.64 mi

2:10:40

Rank: #5872 (+112)

25K → 30K

22:31 | 7:15/mi

30K· 18.64 mi

2:10:40

Rank: #5872 (+112)

25K → 30K

22:31 | 7:15/mi

20M

2:20:43

Rank: #5863 (+9)

30K → 20M

10:03 | 7:24/mi

20M

2:20:43

Rank: #5863 (+9)

30K → 20M

10:03 | 7:24/mi

21M

2:28:40

Rank: #5872 (-9)

20M → 21M

7:57 | 7:57/mi

21M

2:28:40

Rank: #5872 (-9)

20M → 21M

7:57 | 7:57/mi

35K· 21.75 mi

2:34:08

Rank: #5879 (-7)

21M → 35K

5:28 | 7:18/mi

35K· 21.75 mi

2:34:08

Rank: #5879 (-7)

21M → 35K

5:28 | 7:18/mi

23M

2:43:43

Rank: #5916 (-37)

35K → 23M

9:35 | 7:39/mi

23M

2:43:43

Rank: #5916 (-37)

35K → 23M

9:35 | 7:39/mi

24M

2:51:04

Rank: #5892 (+24)

23M → 24M

7:21 | 7:21/mi

24M

2:51:04

Rank: #5892 (+24)

23M → 24M

7:21 | 7:21/mi

40K· 24.85 mi

2:57:37

Rank: #5907 (-15)

24M → 40K

6:33 | 7:40/mi

40K· 24.85 mi

2:57:37

Rank: #5907 (-15)

24M → 40K

6:33 | 7:40/mi

25.2M

3:00:24

Rank: #5905 (+2)

40K → 25.2M

2:47 | 8:04/mi

25.2M

3:00:24

Rank: #5905 (+2)

40K → 25.2M

2:47 | 8:04/mi

Finish· 26.22 mi

3:07:51

Rank: #5901 (+4)

25.2M → Finish

7:27 | 7:19/mi

Finish· 26.22 mi

3:07:51

Rank: #5901 (+4)

25.2M → Finish

7:27 | 7:19/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:31:00

Pace6:56 /mi

2nd Half

Distance13.11 mi

Time1:36:51

Pace7:23 /mi

📊Positive Split: 6.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:24:43	21:14	6:50	21:14	6:50	-
10K	6.21 mi	10:46:12	42:43	6:52	21:29	6:55	+0:05
15K	9.32 mi	11:07:43	1:04:14	6:53	21:31	6:56	+0:01
20K	12.43 mi	11:29:41	1:26:12	6:56	21:58	7:04	+0:08
Half	13.11 mi	11:34:29	1:31:00	6:56	4:48	7:02	-0:02
25K	15.53 mi	11:51:38	1:48:09	6:58	17:09	7:04	+0:02
30K	18.64 mi	12:14:09	2:10:40	7:01	22:31	7:15	+0:11
20M	20.00 mi	12:24:12	2:20:43	7:02	10:03	7:24	+0:09
21M	21.00 mi	12:32:09	2:28:40	7:05	7:57	7:57	+0:33
35K	21.75 mi	12:37:37	2:34:08	7:05	5:28	7:18	-0:39
23M	23.00 mi	12:47:12	2:43:43	7:07	9:35	7:39	+0:21
24M	24.00 mi	12:54:33	2:51:04	7:08	7:21	7:21	-0:18
40K	24.85 mi	13:01:06	2:57:37	7:09	6:33	7:40	+0:19
25.2M	25.20 mi	13:03:53	3:00:24	7:10	2:47	8:04	+0:24
Finish	26.22 mi	13:11:20	3:07:51	7:10	7:27	7:19	-0:45

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:50 /mi

Average Pace

7:10 /mi

Slowest Pace

8:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:40:59

86% of race

Time at Steady Pace

24:05

13% of race

Time at Slower Pace

2:47

1% of race

Average Pace: 7:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:24:43	21:14	6:50	21:14	6:50	#5003
10K	6.21 mi	10:46:12	42:43	6:52	21:29	6:55	#5618
15K	9.32 mi	11:07:43	1:04:14	6:53	21:31	6:56	#5788
20K	12.43 mi	11:29:41	1:26:12	6:56	21:58	7:04	#5959
Half	13.11 mi	11:34:29	1:31:00	6:56	4:48	7:02	#6005
25K	15.53 mi	11:51:38	1:48:09	6:58	17:09	7:04	#5984
30K	18.64 mi	12:14:09	2:10:40	7:01	22:31	7:15	#5872
20M	20.00 mi	12:24:12	2:20:43	7:02	10:03	7:24	#5863
21M	21.00 mi	12:32:09	2:28:40	7:05	7:57	7:57	#5872
35K	21.75 mi	12:37:37	2:34:08	7:05	5:28	7:18	#5879
23M	23.00 mi	12:47:12	2:43:43	7:07	9:35	7:39	#5916
24M	24.00 mi	12:54:33	2:51:04	7:08	7:21	7:21	#5892
40K	24.85 mi	13:01:06	2:57:37	7:09	6:33	7:40	#5907
25.2M	25.20 mi	13:03:53	3:00:24	7:10	2:47	8:04	#5905
Finish	26.22 mi	13:11:20	3:07:51	7:10	7:27	7:19	#5901

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3.11 mi	5003	4645	4645	6109(Top 23%)	5544(Top 37%)	5544(Top 390%)
10K	6.21 mi	3.10 mi	5618-615	5174-529	5174-529	6245(Top 23%)	5655(Top 37%)	5655(Top 398%)
15K	9.32 mi	3.11 mi	5788-170	5313-139	5313-139	6109(Top 23%)	5544(Top 37%)	5544(Top 390%)
20K	12.43 mi	3.11 mi	5959-171	5442-129	5442-129	6390(Top 24%)	5761(Top 38%)	5761(Top 405%)
Half	13.11 mi	0.68 mi	6005-46	5480-38	5480-38	6702(Top 25%)	6009(Top 40%)	6009(Top 423%)
25K	15.53 mi	2.42 mi	5984+21	5471+9	5471+9	5975(Top 22%)	5426(Top 36%)	5426(Top 382%)
30K	18.64 mi	3.11 mi	5872+112	5365+106	5365+106	5755(Top 22%)	5187(Top 34%)	5187(Top 365%)
20M	20.00 mi	1.36 mi	5863+9	5351+14	5351+14	6153(Top 23%)	5405(Top 36%)	5405(Top 380%)
21M	21.00 mi	1.00 mi	5872-9	5344+7	5344+7	7008(Top 26%)	5864(Top 39%)	5864(Top 412%)
35K	21.75 mi	0.75 mi	5879-7	5342+2	5342+2	7124(Top 27%)	5964(Top 39%)	5964(Top 419%)
23M	23.00 mi	1.25 mi	5916-37	5359-17	5359-17	7423(Top 28%)	6064(Top 40%)	6064(Top 426%)
24M	24.00 mi	1.00 mi	5892+24	5325+34	5325+34	6698(Top 25%)	5537(Top 36%)	5537(Top 389%)
40K	24.85 mi	0.85 mi	5907-15	5326-1	5326-1	7653(Top 29%)	6017(Top 40%)	6017(Top 423%)
25.2M	25.20 mi	0.35 mi	5905+2	5320+6	5320+6	6846(Top 26%)	5478(Top 36%)	5478(Top 385%)
Finish	26.22 mi	1.02 mi	5901+4	5308+12	5308+12	7178(Top 27%)	5669(Top 37%)	5669(Top 399%)

5669

Passing Analysis

Category:

Athletes Passed

811

Passed By

1709

Net Change

-898

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#5003
5K → 10K	40	655	-615	#5003	#5618
10K → 15K	54	224	-170	#5618	#5788
15K → 20K	51	222	-171	#5788	#5959
20K → Half	11	57	-46	#5959	#6005
Half → 25K	84	63	+21	#6005	#5984
25K → 30K	179	67	+112	#5984	#5872
30K → 20M	69	60	+9	#5872	#5863
20M → 21M	52	61	-9	#5863	#5872
21M → 35K	35	42	-7	#5872	#5879
35K → 23M	47	84	-37	#5879	#5916
23M → 24M	66	42	+24	#5916	#5892
24M → 40K	44	59	-15	#5892	#5907
40K → 25.2M	21	19	+2	#5907	#5905
25.2M → Finish	58	54	+4	#5905	#5901
TOTALS	811	1709	-898