Rachel Norton
Bib: 6194•F
CO

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:20 | 21:05 | 6:47 | 21:05 | 6:47 | - |
10K | 6.21 mi | 10:45:14 | 41:59 | 6:45 | 20:54 | 6:44 | -0:03 |
15K | 9.32 mi | 11:06:12 | 1:02:57 | 6:45 | 20:58 | 6:45 | +0:01 |
20K | 12.43 mi | 11:27:22 | 1:24:07 | 6:46 | 21:10 | 6:49 | +0:04 |
Half | 13.11 mi | 11:31:57 | 1:28:42 | 6:46 | 4:35 | 6:43 | -0:06 |
25K | 15.53 mi | 11:48:24 | 1:45:09 | 6:46 | 16:27 | 6:47 | +0:04 |
30K | 18.64 mi | 12:09:27 | 2:06:12 | 6:46 | 21:03 | 6:47 | 0:00 |
20M | 20.00 mi | 12:18:43 | 2:15:28 | 6:46 | 9:16 | 6:49 | +0:02 |
21M | 21.00 mi | 12:25:32 | 2:22:17 | 6:47 | 6:49 | 6:49 | 0:00 |
35K | 21.75 mi | 12:30:38 | 2:27:23 | 6:47 | 5:06 | 6:49 | 0:00 |
23M | 23.00 mi | 12:39:09 | 2:35:54 | 6:47 | 8:31 | 6:48 | -0:01 |
24M | 24.00 mi | 12:45:48 | 2:42:33 | 6:46 | 6:39 | 6:39 | -0:09 |
40K | 24.85 mi | 12:51:29 | 2:48:14 | 6:46 | 5:41 | 6:39 | 0:00 |
25.2M | 25.20 mi | 12:53:55 | 2:50:40 | 6:46 | 2:26 | 7:03 | +0:24 |
Finish | 26.22 mi | 13:00:36 | 2:57:21 | 6:46 | 6:41 | 6:34 | -0:29 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:34 /mi
Average Pace
6:46 /mi
Slowest Pace
7:03 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:54:55
99% of race
Time at Steady Pace
2:26
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:46 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:20 | 21:05 | 6:47 | 21:05 | 6:47 | #4569 | |
10K | 6.21 mi | 10:45:14 | 41:59 | 6:45 | 20:54 | 6:44 | #4576 | |
15K | 9.32 mi | 11:06:12 | 1:02:57 | 6:45 | 20:58 | 6:45 | #4554 | |
20K | 12.43 mi | 11:27:22 | 1:24:07 | 6:46 | 21:10 | 6:49 | #4546 | |
Half | 13.11 mi | 11:31:57 | 1:28:42 | 6:46 | 4:35 | 6:43 | #4523 | |
25K | 15.53 mi | 11:48:24 | 1:45:09 | 6:46 | 16:27 | 6:47 | #4398 | |
30K | 18.64 mi | 12:09:27 | 2:06:12 | 6:46 | 21:03 | 6:47 | #4045 | |
20M | 20.00 mi | 12:18:43 | 2:15:28 | 6:46 | 9:16 | 6:49 | #3896 | |
21M | 21.00 mi | 12:25:32 | 2:22:17 | 6:47 | 6:49 | 6:49 | #3658 | |
35K | 21.75 mi | 12:30:38 | 2:27:23 | 6:47 | 5:06 | 6:49 | #3677 | |
23M | 23.00 mi | 12:39:09 | 2:35:54 | 6:47 | 8:31 | 6:48 | #3551 | |
24M | 24.00 mi | 12:45:48 | 2:42:33 | 6:46 | 6:39 | 6:39 | #3497 | |
40K | 24.85 mi | 12:51:29 | 2:48:14 | 6:46 | 5:41 | 6:39 | #3412 | |
25.2M | 25.20 mi | 12:53:55 | 2:50:40 | 6:46 | 2:26 | 7:03 | #3360 | |
Finish | 26.22 mi | 13:00:36 | 2:57:21 | 6:46 | 6:41 | 6:34 | #3292 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4569 | 302 | 302 | 4618(Top 17%) | 300(Top 3%) | 300(Top 6%) |
| 10K | 6.21 mi | 3.10 mi | 4576-7 | 297+5 | 297+5 | 4628(Top 17%) | 307(Top 3%) | 307(Top 6%) |
| 15K | 9.32 mi | 3.11 mi | 4554+22 | 296+1 | 296+1 | 4618(Top 17%) | 300(Top 3%) | 300(Top 6%) |
| 20K | 12.43 mi | 3.11 mi | 4546+8 | 296 | 296 | 4570(Top 17%) | 307(Top 3%) | 307(Top 6%) |
| Half | 13.11 mi | 0.68 mi | 4523+23 | 293+3 | 293+3 | 4615(Top 17%) | 308(Top 3%) | 308(Top 6%) |
| 25K | 15.53 mi | 2.42 mi | 4398+125 | 280+13 | 280+13 | 4037(Top 15%) | 247(Top 2%) | 247(Top 5%) |
| 30K | 18.64 mi | 3.11 mi | 4045+353 | 238+42 | 238+42 | 2845(Top 11%) | 147(Top 1%) | 147(Top 3%) |
| 20M | 20.00 mi | 1.36 mi | 3896+149 | 223+15 | 223+15 | 2898(Top 11%) | 172(Top 2%) | 172(Top 4%) |
| 21M | 21.00 mi | 1.00 mi | 3658+238 | 196+27 | 196+27 | 1484(Top 6%) | 69(Top 0.6%) | 69(Top 1%) |
| 35K | 21.75 mi | 0.75 mi | 3677-19 | 204-8 | 204-8 | 4369(Top 16%) | 378(Top 3%) | 378(Top 8%) |
| 23M | 23.00 mi | 1.25 mi | 3551+126 | 194+10 | 194+10 | 2699(Top 10%) | 168(Top 1%) | 168(Top 3%) |
| 24M | 24.00 mi | 1.00 mi | 3497+54 | 190+4 | 190+4 | 2797(Top 11%) | 197(Top 2%) | 197(Top 4%) |
| 40K | 24.85 mi | 0.85 mi | 3412+85 | 186+4 | 186+4 | 2150(Top 8%) | 149(Top 1%) | 149(Top 3%) |
| 25.2M | 25.20 mi | 0.35 mi | 3360+52 | 183+3 | 183+3 | 2013(Top 8%) | 125(Top 1%) | 125(Top 3%) |
| Finish | 26.22 mi | 1.02 mi | 3292+68 | 176+7 | 176+7 | 2794(Top 10%) | 243(Top 2%) | 243(Top 5%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4618
Females
300
F18-39
300
5K→10K
3.1 - 6.2 mi
Overall
4628
Females
307
F18-39
307
10K→15K
6.2 - 9.3 mi
Overall
4618
Females
300
F18-39
300
15K→20K
9.3 - 12.4 mi
Overall
4570
Females
307
F18-39
307
20K→Half
12.4 - 13.1 mi
Overall
4615
Females
308
F18-39
308
Half→25K
13.1 - 15.5 mi
Overall
4037
Females
247
F18-39
247
25K→30K
15.5 - 18.6 mi
Overall
2845
Females
147
F18-39
147
30K→20M
18.6 - 20.0 mi
Overall
2898
Females
172
F18-39
172
20M→21M
20.0 - 21.0 mi
Overall
1484
Females
69
F18-39
69
21M→35K
21.0 - 21.8 mi
Overall
4369
Females
378
F18-39
378
35K→23M
21.8 - 23.0 mi
Overall
2699
Females
168
F18-39
168
23M→24M
23.0 - 24.0 mi
Overall
2797
Females
197
F18-39
197
24M→40K
24.0 - 24.9 mi
Overall
2150
Females
149
F18-39
149
40K→25.2M
24.9 - 25.2 mi
Overall
2013
Females
125
F18-39
125
25.2M→Finish
25.2 - 26.2 mi
Overall
2794
Females
243
F18-39
243
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4569 |
| 5K → 10K | 203 | 210 | -7 | #4569 | #4576 |
| 10K → 15K | 133 | 111 | +22 | #4576 | #4554 |
| 15K → 20K | 104 | 96 | +8 | #4554 | #4546 |
| 20K → Half | 34 | 11 | +23 | #4546 | #4523 |
| Half → 25K | 152 | 27 | +125 | #4523 | #4398 |
| 25K → 30K | 360 | 7 | +353 | #4398 | #4045 |
| 30K → 20M | 157 | 8 | +149 | #4045 | #3896 |
| 20M → 21M | 239 | 1 | +238 | #3896 | #3658 |
| 21M → 35K | 22 | 41 | -19 | #3658 | #3677 |
| 35K → 23M | 138 | 12 | +126 | #3677 | #3551 |
| 23M → 24M | 67 | 13 | +54 | #3551 | #3497 |
| 24M → 40K | 93 | 8 | +85 | #3497 | #3412 |
| 40K → 25.2M | 55 | 3 | +52 | #3412 | #3360 |
| 25.2M → Finish | 93 | 25 | +68 | #3360 | #3292 |
| TOTALS | 1850 | 573 | +1277 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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