Sergi Pons Rocañin
Bib: 6189•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:37 | 21:21 | 6:52 | 21:21 | 6:52 | - |
10K | 6.21 mi | 10:46:14 | 42:58 | 6:55 | 21:37 | 6:57 | +0:05 |
15K | 9.32 mi | 11:08:06 | 1:04:50 | 6:57 | 21:52 | 7:02 | +0:05 |
20K | 12.43 mi | 11:30:25 | 1:27:09 | 7:01 | 22:19 | 7:11 | +0:09 |
Half | 13.11 mi | 11:35:18 | 1:32:02 | 7:01 | 4:53 | 7:09 | -0:02 |
25K | 15.53 mi | 11:52:47 | 1:49:31 | 7:03 | 17:29 | 7:13 | +0:04 |
30K | 18.64 mi | 12:15:52 | 2:12:36 | 7:07 | 23:05 | 7:26 | +0:13 |
20M | 20.00 mi | 12:26:06 | 2:22:50 | 7:08 | 10:14 | 7:32 | +0:06 |
21M | 21.00 mi | 12:33:57 | 2:30:41 | 7:11 | 7:51 | 7:51 | +0:19 |
35K | 21.75 mi | 12:39:08 | 2:35:52 | 7:10 | 5:11 | 6:56 | -0:55 |
23M | 23.00 mi | 12:48:24 | 2:45:08 | 7:11 | 9:16 | 7:24 | +0:28 |
24M | 24.00 mi | 12:55:44 | 2:52:28 | 7:11 | 7:20 | 7:20 | -0:04 |
40K | 24.85 mi | 13:02:12 | 2:58:56 | 7:12 | 6:28 | 7:34 | +0:14 |
25.2M | 25.20 mi | 13:05:08 | 3:01:52 | 7:13 | 2:56 | 8:30 | +0:56 |
Finish | 26.22 mi | 13:13:00 | 3:09:44 | 7:15 | 7:52 | 7:43 | -0:47 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:52 /mi
Average Pace
7:15 /mi
Slowest Pace
8:30 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:10:01
37% of race
Time at Steady Pace
1:34:36
50% of race
Time at Slower Pace
25:07
13% of race
Average Pace: 7:14 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:37 | 21:21 | 6:52 | 21:21 | 6:52 | #5336 | |
10K | 6.21 mi | 10:46:14 | 42:58 | 6:55 | 21:37 | 6:57 | #5933 | |
15K | 9.32 mi | 11:08:06 | 1:04:50 | 6:57 | 21:52 | 7:02 | #6226 | |
20K | 12.43 mi | 11:30:25 | 1:27:09 | 7:01 | 22:19 | 7:11 | #6423 | |
Half | 13.11 mi | 11:35:18 | 1:32:02 | 7:01 | 4:53 | 7:09 | #6462 | |
25K | 15.53 mi | 11:52:47 | 1:49:31 | 7:03 | 17:29 | 7:13 | #6501 | |
30K | 18.64 mi | 12:15:52 | 2:12:36 | 7:07 | 23:05 | 7:26 | #6476 | |
20M | 20.00 mi | 12:26:06 | 2:22:50 | 7:08 | 10:14 | 7:32 | #6470 | |
21M | 21.00 mi | 12:33:57 | 2:30:41 | 7:11 | 7:51 | 7:51 | #6423 | |
35K | 21.75 mi | 12:39:08 | 2:35:52 | 7:10 | 5:11 | 6:56 | #6352 | |
23M | 23.00 mi | 12:48:24 | 2:45:08 | 7:11 | 9:16 | 7:24 | #6281 | |
24M | 24.00 mi | 12:55:44 | 2:52:28 | 7:11 | 7:20 | 7:20 | #6232 | |
40K | 24.85 mi | 13:02:12 | 2:58:56 | 7:12 | 6:28 | 7:34 | #6228 | |
25.2M | 25.20 mi | 13:05:08 | 3:01:52 | 7:13 | 2:56 | 8:30 | #6255 | |
Finish | 26.22 mi | 13:13:00 | 3:09:44 | 7:15 | 7:52 | 7:43 | #6360 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5336 | 4934 | 4934 | 6796(Top 26%) | 6086(Top 40%) | 6086(Top 115%) |
| 10K | 6.21 mi | 3.10 mi | 5933-597 | 5436-502 | 5436-502 | 6534(Top 25%) | 5884(Top 39%) | 5884(Top 111%) |
| 15K | 9.32 mi | 3.11 mi | 6226-293 | 5655-219 | 5655-219 | 6796(Top 26%) | 6086(Top 40%) | 6086(Top 115%) |
| 20K | 12.43 mi | 3.11 mi | 6423-197 | 5801-146 | 5801-146 | 6980(Top 26%) | 6196(Top 41%) | 6196(Top 117%) |
| Half | 13.11 mi | 0.68 mi | 6462-39 | 5833-32 | 5833-32 | 7495(Top 28%) | 6554(Top 43%) | 6554(Top 124%) |
| 25K | 15.53 mi | 2.42 mi | 6501-39 | 5852-19 | 5852-19 | 6722(Top 25%) | 5947(Top 39%) | 5947(Top 113%) |
| 30K | 18.64 mi | 3.11 mi | 6476+25 | 5822+30 | 5822+30 | 6762(Top 25%) | 5903(Top 39%) | 5903(Top 112%) |
| 20M | 20.00 mi | 1.36 mi | 6470+6 | 5806+16 | 5806+16 | 6970(Top 26%) | 5948(Top 39%) | 5948(Top 113%) |
| 21M | 21.00 mi | 1.00 mi | 6423+47 | 5757+49 | 5757+49 | 6423(Top 24%) | 5495(Top 36%) | 5495(Top 104%) |
| 35K | 21.75 mi | 0.75 mi | 6352+71 | 5704+53 | 5704+53 | 4965(Top 19%) | 4471(Top 29%) | 4471(Top 85%) |
| 23M | 23.00 mi | 1.25 mi | 6281+71 | 5635+69 | 5635+69 | 5865(Top 22%) | 5090(Top 34%) | 5090(Top 96%) |
| 24M | 24.00 mi | 1.00 mi | 6232+49 | 5591+44 | 5591+44 | 6584(Top 25%) | 5474(Top 36%) | 5474(Top 104%) |
| 40K | 24.85 mi | 0.85 mi | 6228+4 | 5571+20 | 5571+20 | 7070(Top 27%) | 5663(Top 37%) | 5663(Top 107%) |
| 25.2M | 25.20 mi | 0.35 mi | 6255-27 | 5585-14 | 5585-14 | 9443(Top 35%) | 6969(Top 46%) | 6969(Top 132%) |
| Finish | 26.22 mi | 1.02 mi | 6360-105 | 5657-72 | 5657-72 | 10056(Top 38%) | 7310(Top 48%) | 7310(Top 138%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6796
Males
6086
M18-39
6086
5K→10K
3.1 - 6.2 mi
Overall
6534
Males
5884
M18-39
5884
10K→15K
6.2 - 9.3 mi
Overall
6796
Males
6086
M18-39
6086
15K→20K
9.3 - 12.4 mi
Overall
6980
Males
6196
M18-39
6196
20K→Half
12.4 - 13.1 mi
Overall
7495
Males
6554
M18-39
6554
Half→25K
13.1 - 15.5 mi
Overall
6722
Males
5947
M18-39
5947
25K→30K
15.5 - 18.6 mi
Overall
6762
Males
5903
M18-39
5903
30K→20M
18.6 - 20.0 mi
Overall
6970
Males
5948
M18-39
5948
20M→21M
20.0 - 21.0 mi
Overall
6423
Males
5495
M18-39
5495
21M→35K
21.0 - 21.8 mi
Overall
4965
Males
4471
M18-39
4471
35K→23M
21.8 - 23.0 mi
Overall
5865
Males
5090
M18-39
5090
23M→24M
23.0 - 24.0 mi
Overall
6584
Males
5474
M18-39
5474
24M→40K
24.0 - 24.9 mi
Overall
7070
Males
5663
M18-39
5663
40K→25.2M
24.9 - 25.2 mi
Overall
9443
Males
6969
M18-39
6969
25.2M→Finish
25.2 - 26.2 mi
Overall
10056
Males
7310
M18-39
7310
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5336 |
| 5K → 10K | 37 | 634 | -597 | #5336 | #5933 |
| 10K → 15K | 38 | 331 | -293 | #5933 | #6226 |
| 15K → 20K | 47 | 244 | -197 | #6226 | #6423 |
| 20K → Half | 6 | 45 | -39 | #6423 | #6462 |
| Half → 25K | 61 | 100 | -39 | #6462 | #6501 |
| 25K → 30K | 124 | 99 | +25 | #6501 | #6476 |
| 30K → 20M | 61 | 55 | +6 | #6476 | #6470 |
| 20M → 21M | 80 | 33 | +47 | #6470 | #6423 |
| 21M → 35K | 78 | 7 | +71 | #6423 | #6352 |
| 35K → 23M | 103 | 32 | +71 | #6352 | #6281 |
| 23M → 24M | 82 | 33 | +49 | #6281 | #6232 |
| 24M → 40K | 46 | 42 | +4 | #6232 | #6228 |
| 40K → 25.2M | 13 | 40 | -27 | #6228 | #6255 |
| 25.2M → Finish | 23 | 128 | -105 | #6255 | #6360 |
| TOTALS | 799 | 1823 | -1024 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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