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BOSTON MARATHON 2023

Marc Panella

Bib: 6140•M

0:00
0:00
/ mi
Masters
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Overall
#0 / 26622
Top 18%
Gender (Male)
#0 / 15176
Top 29%
Masters (Masters Men)
#0 / 9891
Top 15%
Division (M45-49)
#0 / 2252
Top 18%
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
21:03
Rank: #4423
Start → 5K
21:03 | 6:47/mi
10K· 6.21 mi
41:58
Rank: #4535 (-112)
5K → 10K
20:55 | 6:44/mi
15K· 9.32 mi
1:02:46
Rank: #4363 (+172)
10K → 15K
20:48 | 6:42/mi
20K· 12.43 mi
1:23:48
Rank: #4290 (+73)
15K → 20K
21:02 | 6:46/mi
Half· 13.11 mi
1:28:25
Rank: #4313 (-23)
20K → Half
4:37 | 6:46/mi
25K· 15.53 mi
1:44:52
Rank: #4226 (+87)
Half → 25K
16:27 | 6:47/mi
30K· 18.64 mi
2:06:45
Rank: #4316 (-90)
25K → 30K
21:53 | 7:03/mi
20M
2:16:25
Rank: #4332 (-16)
30K → 20M
9:40 | 7:07/mi
21M
2:24:06
Rank: #4430 (-98)
20M → 21M
7:41 | 7:41/mi
35K· 21.75 mi
2:29:16
Rank: #4430
21M → 35K
5:10 | 6:54/mi
23M
2:38:32
Rank: #4543 (-113)
35K → 23M
9:16 | 7:24/mi
24M
2:45:48
Rank: #4605 (-62)
23M → 24M
7:16 | 7:16/mi
40K· 24.85 mi
2:52:08
Rank: #4639 (-34)
24M → 40K
6:20 | 7:24/mi
25.2M
2:54:54
Rank: #4652 (-13)
40K → 25.2M
2:46 | 8:01/mi
Finish· 26.22 mi
3:02:27
Rank: #4709 (-57)
25.2M → Finish
7:33 | 7:25/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:28:25
Pace6:45 /mi
2nd Half
Distance13.11 mi
Time1:34:02
Pace7:10 /mi
📊Positive Split: 6.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:24:2021:036:4721:03
6:47
-
10K
6.21 mi10:45:1541:586:4520:55
6:44
-0:03
15K
9.32 mi11:06:031:02:466:4420:48
6:42
-0:02
20K
12.43 mi11:27:051:23:486:4521:02
6:46
+0:04
Half
13.11 mi11:31:421:28:256:454:37
6:46
0:00
25K
15.53 mi11:48:091:44:526:4516:27
6:47
+0:01
30K
18.64 mi12:10:022:06:456:4821:53
7:03
+0:16
20M
20.00 mi12:19:422:16:256:499:40
7:07
+0:04
21M
21.00 mi12:27:232:24:066:527:41
7:41
+0:34
35K
21.75 mi12:32:332:29:166:525:10
6:54
-0:47
23M
23.00 mi12:41:492:38:326:549:16
7:24
+0:30
24M
24.00 mi12:49:052:45:486:557:16
7:16
-0:08
40K
24.85 mi12:55:252:52:086:566:20
7:24
+0:08
25.2M
25.20 mi12:58:112:54:546:562:46
8:01
+0:37
Finish
26.22 mi13:05:443:02:276:587:33
7:25
-0:36

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:42 /mi

Average Pace

6:58 /mi

Slowest Pace

8:01 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:28:51

82% of race

Time at Steady Pace

30:50

17% of race

Time at Slower Pace

2:46

2% of race

Average Pace: 6:58 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:24:2021:036:4721:03
6:47
#4423
10K
6.21 mi10:45:1541:586:4520:55
6:44
#4535
15K
9.32 mi11:06:031:02:466:4420:48
6:42
#4363
20K
12.43 mi11:27:051:23:486:4521:02
6:46
#4290
Half
13.11 mi11:31:421:28:256:454:37
6:46
#4313
25K
15.53 mi11:48:091:44:526:4516:27
6:47
#4226
30K
18.64 mi12:10:022:06:456:4821:53
7:03
#4316
20M
20.00 mi12:19:422:16:256:499:40
7:07
#4332
21M
21.00 mi12:27:232:24:066:527:41
7:41
#4430
35K
21.75 mi12:32:332:29:166:525:10
6:54
#4430
23M
23.00 mi12:41:492:38:326:549:16
7:24
#4543
24M
24.00 mi12:49:052:45:486:557:16
7:16
#4605
40K
24.85 mi12:55:252:52:086:566:20
7:24
#4639
25.2M
25.20 mi12:58:112:54:546:562:46
8:01
#4652
Finish
26.22 mi13:05:443:02:276:587:33
7:25
#4709
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi4423413141314086(Top 15%)3835(Top 25%)3835(Top 170%)
10K6.21 mi3.10 mi4535-1124238-1074238-1074656(Top 17%)4340(Top 29%)4340(Top 193%)
15K9.32 mi3.11 mi4363+1724083+1554083+1554086(Top 15%)3835(Top 25%)3835(Top 170%)
20K12.43 mi3.11 mi4290+734020+634020+634174(Top 16%)3913(Top 26%)3913(Top 174%)
Half13.11 mi0.68 mi4313-234038-184038-184963(Top 19%)4595(Top 30%)4595(Top 204%)
25K15.53 mi2.42 mi4226+873963+753963+754027(Top 15%)3778(Top 25%)3778(Top 168%)
30K18.64 mi3.11 mi4316-904044-814044-814627(Top 17%)4279(Top 28%)4279(Top 190%)
20M20.00 mi1.36 mi4332-164052-84052-84675(Top 18%)4280(Top 28%)4280(Top 190%)
21M21.00 mi1.00 mi4430-984137-854137-855504(Top 21%)4830(Top 32%)4830(Top 214%)
35K21.75 mi0.75 mi44304131+64131+64797(Top 18%)4333(Top 29%)4333(Top 192%)
23M23.00 mi1.25 mi4543-1134230-994230-995843(Top 22%)5068(Top 33%)5068(Top 225%)
24M24.00 mi1.00 mi4605-624288-584288-586116(Top 23%)5163(Top 34%)5163(Top 229%)
40K24.85 mi0.85 mi4639-344311-234311-236091(Top 23%)5065(Top 33%)5065(Top 225%)
25.2M25.20 mi0.35 mi4652-134318-74318-76528(Top 25%)5254(Top 35%)5254(Top 233%)
Finish26.22 mi1.02 mi4709-574352-344352-347810(Top 29%)6045(Top 40%)6045(Top 268%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 15%
×21stories
+97ft-345ft

Overall

4086

Males

3835

M45-49

3835

5K→10K

3.1 - 6.2 mi

Top 17%
×5stories
+79ft-138ft

Overall

4656

Males

4340

M45-49

4340

10K→15K

6.2 - 9.3 mi

Top 15%
×3stories
+67ft-78ft

Overall

4086

Males

3835

M45-49

3835

15K→20K

9.3 - 12.4 mi

Top 16%
×5stories
+106ft-86ft

Overall

4174

Males

3913

M45-49

3913

20K→Half

12.4 - 13.1 mi

Top 19%
×2stories
+19ft-37ft

Overall

4963

Males

4595

M45-49

4595

Half→25K

13.1 - 15.5 mi

Top 15%
×4stories
+66ft-88ft

Overall

4027

Males

3778

M45-49

3778

25K→30K

15.5 - 18.6 mi

Top 17%
×9stories
+181ft-148ft

Overall

4627

Males

4279

M45-49

4279

30K→20M

18.6 - 20.0 mi

Top 18%
×5stories
+64ft-50ft

Overall

4675

Males

4280

M45-49

4280

20M→21M

20.0 - 21.0 mi

Top 21%
×8stories
+106ft-24ft

Overall

5504

Males

4830

M45-49

4830

21M→35K

21.0 - 21.8 mi

Top 18%
×7stories
+17ft-86ft

Overall

4797

Males

4333

M45-49

4333

35K→23M

21.8 - 23.0 mi

Top 22%
×5stories
+23ft-63ft

Overall

5843

Males

5068

M45-49

5068

23M→24M

23.0 - 24.0 mi

Top 23%
×6stories
+12ft-82ft

Overall

6116

Males

5163

M45-49

5163

24M→40K

24.0 - 24.9 mi

Top 23%
×1story
+6ft-20ft

Overall

6091

Males

5065

M45-49

5065

40K→25.2M

24.9 - 25.2 mi

Top 25%
×1story
+13ft-16ft

Overall

6528

Males

5254

M45-49

5254

25.2M→Finish

25.2 - 26.2 mi

Top 29%
×2stories
+22ft-21ft

Overall

7810

Males

6045

M45-49

6045

Passing Analysis

Category:
Athletes Passed
1036
Passed By
1322
Net Change
-286
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4423
5K → 10K161273-112#4423#4535
10K → 15K23159+172#4535#4363
15K → 20K12855+73#4363#4290
20K → Half1336-23#4290#4313
Half → 25K13144+87#4313#4226
25K → 30K94184-90#4226#4316
30K → 20M5470-16#4316#4332
20M → 21M33131-98#4332#4430
21M → 35K45450#4430#4430
35K → 23M38151-113#4430#4543
23M → 24M2991-62#4543#4605
24M → 40K3367-34#4605#4639
40K → 25.2M1427-13#4639#4652
25.2M → Finish3289-57#4652#4709
TOTALS10361322-286
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing