Natasha Parsons
Bib: 6106•F
BC

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:47:59 | 22:01 | 7:05 | 22:01 | 7:05 | - |
10K | 6.21 mi | 11:08:57 | 42:59 | 6:55 | 20:58 | 6:45 | -0:20 |
15K | 9.32 mi | 11:29:32 | 1:03:34 | 6:49 | 20:35 | 6:38 | -0:07 |
20K | 12.43 mi | 11:50:26 | 1:24:28 | 6:48 | 20:54 | 6:44 | +0:06 |
Half | 13.11 mi | 11:54:55 | 1:28:57 | 6:47 | 4:29 | 6:34 | -0:10 |
25K | 15.53 mi | 12:11:20 | 1:45:22 | 6:47 | 16:25 | 6:46 | +0:12 |
30K | 18.64 mi | 12:32:59 | 2:07:01 | 6:49 | 21:39 | 6:58 | +0:12 |
20M | 20.00 mi | 12:42:18 | 2:16:20 | 6:49 | 9:19 | 6:51 | -0:07 |
21M | 21.00 mi | 12:49:30 | 2:23:32 | 6:50 | 7:12 | 7:12 | +0:21 |
35K | 21.75 mi | 12:54:22 | 2:28:24 | 6:49 | 4:52 | 6:30 | -0:42 |
23M | 23.00 mi | 13:02:45 | 2:36:47 | 6:49 | 8:23 | 6:42 | +0:12 |
24M | 24.00 mi | 13:09:09 | 2:43:11 | 6:48 | 6:24 | 6:24 | -0:18 |
40K | 24.85 mi | 13:14:49 | 2:48:51 | 6:48 | 5:40 | 6:38 | +0:14 |
25.2M | 25.20 mi | 13:17:21 | 2:51:23 | 6:48 | 2:32 | 7:21 | +0:43 |
Finish | 26.22 mi | 13:23:57 | 2:57:59 | 6:48 | 6:36 | 6:29 | -0:52 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:24 /mi
Average Pace
6:48 /mi
Slowest Pace
7:21 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:26:14
82% of race
Time at Steady Pace
31:45
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:47 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:47:59 | 22:01 | 7:05 | 22:01 | 7:05 | #6803 | |
10K | 6.21 mi | 11:08:57 | 42:59 | 6:55 | 20:58 | 6:45 | #5960 | |
15K | 9.32 mi | 11:29:32 | 1:03:34 | 6:49 | 20:35 | 6:38 | #5183 | |
20K | 12.43 mi | 11:50:26 | 1:24:28 | 6:48 | 20:54 | 6:44 | #4816 | |
Half | 13.11 mi | 11:54:55 | 1:28:57 | 6:47 | 4:29 | 6:34 | #4714 | |
25K | 15.53 mi | 12:11:20 | 1:45:22 | 6:47 | 16:25 | 6:46 | #4531 | |
30K | 18.64 mi | 12:32:59 | 2:07:01 | 6:49 | 21:39 | 6:58 | #4426 | |
20M | 20.00 mi | 12:42:18 | 2:16:20 | 6:49 | 9:19 | 6:51 | #4297 | |
21M | 21.00 mi | 12:49:30 | 2:23:32 | 6:50 | 7:12 | 7:12 | #4183 | |
35K | 21.75 mi | 12:54:22 | 2:28:24 | 6:49 | 4:52 | 6:30 | #4080 | |
23M | 23.00 mi | 13:02:45 | 2:36:47 | 6:49 | 8:23 | 6:42 | #3906 | |
24M | 24.00 mi | 13:09:09 | 2:43:11 | 6:48 | 6:24 | 6:24 | #3726 | |
40K | 24.85 mi | 13:14:49 | 2:48:51 | 6:48 | 5:40 | 6:38 | #3592 | |
25.2M | 25.20 mi | 13:17:21 | 2:51:23 | 6:48 | 2:32 | 7:21 | #3582 | |
Finish | 26.22 mi | 13:23:57 | 2:57:59 | 6:48 | 6:36 | 6:29 | #3489 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6803 | 667 | 667 | 3528(Top 13%) | 187(Top 2%) | 187(Top 4%) |
| 10K | 6.21 mi | 3.10 mi | 5960+843 | 499+168 | 499+168 | 4822(Top 18%) | 337(Top 3%) | 337(Top 7%) |
| 15K | 9.32 mi | 3.11 mi | 5183+777 | 372+127 | 372+127 | 3528(Top 13%) | 187(Top 2%) | 187(Top 4%) |
| 20K | 12.43 mi | 3.11 mi | 4816+367 | 324+48 | 324+48 | 3791(Top 14%) | 212(Top 2%) | 212(Top 4%) |
| Half | 13.11 mi | 0.68 mi | 4714+102 | 316+8 | 316+8 | 3303(Top 12%) | 155(Top 1%) | 155(Top 3%) |
| 25K | 15.53 mi | 2.42 mi | 4531+183 | 294+22 | 294+22 | 3920(Top 15%) | 231(Top 2%) | 231(Top 5%) |
| 30K | 18.64 mi | 3.11 mi | 4426+105 | 287+7 | 287+7 | 4153(Top 16%) | 277(Top 2%) | 277(Top 6%) |
| 20M | 20.00 mi | 1.36 mi | 4297+129 | 272+15 | 272+15 | 3190(Top 12%) | 197(Top 2%) | 197(Top 4%) |
| 21M | 21.00 mi | 1.00 mi | 4183+114 | 261+11 | 261+11 | 3140(Top 12%) | 198(Top 2%) | 198(Top 4%) |
| 35K | 21.75 mi | 0.75 mi | 4080+103 | 249+12 | 249+12 | 2494(Top 9%) | 134(Top 1%) | 134(Top 3%) |
| 23M | 23.00 mi | 1.25 mi | 3906+174 | 231+18 | 231+18 | 2193(Top 8%) | 125(Top 1%) | 125(Top 3%) |
| 24M | 24.00 mi | 1.00 mi | 3726+180 | 218+13 | 218+13 | 1705(Top 6%) | 97(Top 0.8%) | 97(Top 2%) |
| 40K | 24.85 mi | 0.85 mi | 3592+134 | 204+14 | 204+14 | 2067(Top 8%) | 135(Top 1%) | 135(Top 3%) |
| 25.2M | 25.20 mi | 0.35 mi | 3582+10 | 203+1 | 203+1 | 3254(Top 12%) | 284(Top 2%) | 284(Top 6%) |
| Finish | 26.22 mi | 1.02 mi | 3489+93 | 201+2 | 201+2 | 2399(Top 9%) | 185(Top 2%) | 185(Top 4%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3528
Females
187
F18-39
187
5K→10K
3.1 - 6.2 mi
Overall
4822
Females
337
F18-39
337
10K→15K
6.2 - 9.3 mi
Overall
3528
Females
187
F18-39
187
15K→20K
9.3 - 12.4 mi
Overall
3791
Females
212
F18-39
212
20K→Half
12.4 - 13.1 mi
Overall
3303
Females
155
F18-39
155
Half→25K
13.1 - 15.5 mi
Overall
3920
Females
231
F18-39
231
25K→30K
15.5 - 18.6 mi
Overall
4153
Females
277
F18-39
277
30K→20M
18.6 - 20.0 mi
Overall
3190
Females
197
F18-39
197
20M→21M
20.0 - 21.0 mi
Overall
3140
Females
198
F18-39
198
21M→35K
21.0 - 21.8 mi
Overall
2494
Females
134
F18-39
134
35K→23M
21.8 - 23.0 mi
Overall
2193
Females
125
F18-39
125
23M→24M
23.0 - 24.0 mi
Overall
1705
Females
97
F18-39
97
24M→40K
24.0 - 24.9 mi
Overall
2067
Females
135
F18-39
135
40K→25.2M
24.9 - 25.2 mi
Overall
3254
Females
284
F18-39
284
25.2M→Finish
25.2 - 26.2 mi
Overall
2399
Females
185
F18-39
185
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6803 |
| 5K → 10K | 851 | 8 | +843 | #6803 | #5960 |
| 10K → 15K | 779 | 2 | +777 | #5960 | #5183 |
| 15K → 20K | 374 | 7 | +367 | #5183 | #4816 |
| 20K → Half | 103 | 1 | +102 | #4816 | #4714 |
| Half → 25K | 203 | 20 | +183 | #4714 | #4531 |
| 25K → 30K | 174 | 69 | +105 | #4531 | #4426 |
| 30K → 20M | 144 | 15 | +129 | #4426 | #4297 |
| 20M → 21M | 130 | 16 | +114 | #4297 | #4183 |
| 21M → 35K | 106 | 3 | +103 | #4183 | #4080 |
| 35K → 23M | 178 | 4 | +174 | #4080 | #3906 |
| 23M → 24M | 180 | 0 | +180 | #3906 | #3726 |
| 24M → 40K | 136 | 2 | +134 | #3726 | #3592 |
| 40K → 25.2M | 24 | 14 | +10 | #3592 | #3582 |
| 25.2M → Finish | 113 | 20 | +93 | #3582 | #3489 |
| TOTALS | 3495 | 181 | +3314 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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