Jake Goose
Bib: 6094•M
BC

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:56 | 20:32 | 6:37 | 20:32 | 6:37 | - |
10K | 6.21 mi | 10:44:16 | 40:52 | 6:35 | 20:20 | 6:33 | -0:04 |
15K | 9.32 mi | 11:04:32 | 1:01:08 | 6:34 | 20:16 | 6:31 | -0:02 |
20K | 12.43 mi | 11:24:53 | 1:21:29 | 6:33 | 20:21 | 6:33 | +0:02 |
Half | 13.11 mi | 11:29:16 | 1:25:52 | 6:33 | 4:23 | 6:25 | -0:08 |
25K | 15.53 mi | 11:45:17 | 1:41:53 | 6:34 | 16:01 | 6:36 | +0:11 |
30K | 18.64 mi | 12:06:23 | 2:02:59 | 6:36 | 21:06 | 6:47 | +0:11 |
20M | 20.00 mi | 12:15:44 | 2:12:20 | 6:37 | 9:21 | 6:53 | +0:06 |
21M | 21.00 mi | 12:23:02 | 2:19:38 | 6:39 | 7:18 | 7:18 | +0:25 |
35K | 21.75 mi | 12:28:20 | 2:24:56 | 6:40 | 5:18 | 7:05 | -0:13 |
23M | 23.00 mi | 12:38:55 | 2:35:31 | 6:46 | 10:35 | 8:27 | +1:22 |
24M | 24.00 mi | 12:47:24 | 2:44:00 | 6:50 | 8:29 | 8:29 | +0:02 |
40K | 24.85 mi | 12:54:20 | 2:50:56 | 6:53 | 6:56 | 8:07 | -0:22 |
25.2M | 25.20 mi | 12:57:34 | 2:54:10 | 6:55 | 3:14 | 9:23 | +1:16 |
Finish | 26.22 mi | 13:06:16 | 3:02:52 | 6:59 | 8:42 | 8:32 | -0:51 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:25 /mi
Average Pace
6:59 /mi
Slowest Pace
9:23 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:24:56
79% of race
Time at Slower Pace
37:56
21% of race
Average Pace: 6:58 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:56 | 20:32 | 6:37 | 20:32 | 6:37 | #2933 | |
10K | 6.21 mi | 10:44:16 | 40:52 | 6:35 | 20:20 | 6:33 | #2983 | |
15K | 9.32 mi | 11:04:32 | 1:01:08 | 6:34 | 20:16 | 6:31 | #2893 | |
20K | 12.43 mi | 11:24:53 | 1:21:29 | 6:33 | 20:21 | 6:33 | #2792 | |
Half | 13.11 mi | 11:29:16 | 1:25:52 | 6:33 | 4:23 | 6:25 | #2754 | |
25K | 15.53 mi | 11:45:17 | 1:41:53 | 6:34 | 16:01 | 6:36 | #2735 | |
30K | 18.64 mi | 12:06:23 | 2:02:59 | 6:36 | 21:06 | 6:47 | #2737 | |
20M | 20.00 mi | 12:15:44 | 2:12:20 | 6:37 | 9:21 | 6:53 | #2735 | |
21M | 21.00 mi | 12:23:02 | 2:19:38 | 6:39 | 7:18 | 7:18 | #2744 | |
35K | 21.75 mi | 12:28:20 | 2:24:56 | 6:40 | 5:18 | 7:05 | #2849 | |
23M | 23.00 mi | 12:38:55 | 2:35:31 | 6:46 | 10:35 | 8:27 | #3432 | |
24M | 24.00 mi | 12:47:24 | 2:44:00 | 6:50 | 8:29 | 8:29 | #4030 | |
40K | 24.85 mi | 12:54:20 | 2:50:56 | 6:53 | 6:56 | 8:07 | #4333 | |
25.2M | 25.20 mi | 12:57:34 | 2:54:10 | 6:55 | 3:14 | 9:23 | #4478 | |
Finish | 26.22 mi | 13:06:16 | 3:02:52 | 6:59 | 8:42 | 8:32 | #4803 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2933 | 2787 | 2787 | 2783(Top 10%) | 2659(Top 18%) | 2659(Top 50%) |
| 10K | 6.21 mi | 3.10 mi | 2983-50 | 2846-59 | 2846-59 | 3095(Top 12%) | 2953(Top 19%) | 2953(Top 56%) |
| 15K | 9.32 mi | 3.11 mi | 2893+90 | 2760+86 | 2760+86 | 2783(Top 10%) | 2659(Top 18%) | 2659(Top 50%) |
| 20K | 12.43 mi | 3.11 mi | 2792+101 | 2669+91 | 2669+91 | 2575(Top 10%) | 2464(Top 16%) | 2464(Top 47%) |
| Half | 13.11 mi | 0.68 mi | 2754+38 | 2633+36 | 2633+36 | 2404(Top 9%) | 2309(Top 15%) | 2309(Top 44%) |
| 25K | 15.53 mi | 2.42 mi | 2735+19 | 2612+21 | 2612+21 | 2757(Top 10%) | 2638(Top 17%) | 2638(Top 50%) |
| 30K | 18.64 mi | 3.11 mi | 2737-2 | 2616-4 | 2616-4 | 2939(Top 11%) | 2784(Top 18%) | 2784(Top 53%) |
| 20M | 20.00 mi | 1.36 mi | 2735+2 | 2614+2 | 2614+2 | 3325(Top 12%) | 3114(Top 21%) | 3114(Top 59%) |
| 21M | 21.00 mi | 1.00 mi | 2744-9 | 2622-8 | 2622-8 | 3625(Top 14%) | 3365(Top 22%) | 3365(Top 64%) |
| 35K | 21.75 mi | 0.75 mi | 2849-105 | 2722-100 | 2722-100 | 5772(Top 22%) | 5062(Top 33%) | 5062(Top 96%) |
| 23M | 23.00 mi | 1.25 mi | 3432-583 | 3248-526 | 3248-526 | 12898(Top 48%) | 8860(Top 58%) | 8860(Top 168%) |
| 24M | 24.00 mi | 1.00 mi | 4030-598 | 3775-527 | 3775-527 | 14343(Top 54%) | 9447(Top 62%) | 9447(Top 179%) |
| 40K | 24.85 mi | 0.85 mi | 4333-303 | 4048-273 | 4048-273 | 10710(Top 40%) | 7686(Top 51%) | 7686(Top 145%) |
| 25.2M | 25.20 mi | 0.35 mi | 4478-145 | 4171-123 | 4171-123 | 14463(Top 54%) | 9419(Top 62%) | 9419(Top 178%) |
| Finish | 26.22 mi | 1.02 mi | 4803-325 | 4432-261 | 4432-261 | 15593(Top 59%) | 9979(Top 66%) | 9979(Top 189%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2783
Males
2659
M18-39
2659
5K→10K
3.1 - 6.2 mi
Overall
3095
Males
2953
M18-39
2953
10K→15K
6.2 - 9.3 mi
Overall
2783
Males
2659
M18-39
2659
15K→20K
9.3 - 12.4 mi
Overall
2575
Males
2464
M18-39
2464
20K→Half
12.4 - 13.1 mi
Overall
2404
Males
2309
M18-39
2309
Half→25K
13.1 - 15.5 mi
Overall
2757
Males
2638
M18-39
2638
25K→30K
15.5 - 18.6 mi
Overall
2939
Males
2784
M18-39
2784
30K→20M
18.6 - 20.0 mi
Overall
3325
Males
3114
M18-39
3114
20M→21M
20.0 - 21.0 mi
Overall
3625
Males
3365
M18-39
3365
21M→35K
21.0 - 21.8 mi
Overall
5772
Males
5062
M18-39
5062
35K→23M
21.8 - 23.0 mi
Overall
12898
Males
8860
M18-39
8860
23M→24M
23.0 - 24.0 mi
Overall
14343
Males
9447
M18-39
9447
24M→40K
24.0 - 24.9 mi
Overall
10710
Males
7686
M18-39
7686
40K→25.2M
24.9 - 25.2 mi
Overall
14463
Males
9419
M18-39
9419
25.2M→Finish
25.2 - 26.2 mi
Overall
15593
Males
9979
M18-39
9979
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2933 |
| 5K → 10K | 132 | 182 | -50 | #2933 | #2983 |
| 10K → 15K | 147 | 57 | +90 | #2983 | #2893 |
| 15K → 20K | 128 | 27 | +101 | #2893 | #2792 |
| 20K → Half | 41 | 3 | +38 | #2792 | #2754 |
| Half → 25K | 63 | 44 | +19 | #2754 | #2735 |
| 25K → 30K | 73 | 75 | -2 | #2735 | #2737 |
| 30K → 20M | 35 | 33 | +2 | #2737 | #2735 |
| 20M → 21M | 36 | 45 | -9 | #2735 | #2744 |
| 21M → 35K | 8 | 113 | -105 | #2744 | #2849 |
| 35K → 23M | 8 | 591 | -583 | #2849 | #3432 |
| 23M → 24M | 1 | 599 | -598 | #3432 | #4030 |
| 24M → 40K | 9 | 312 | -303 | #4030 | #4333 |
| 40K → 25.2M | 2 | 147 | -145 | #4333 | #4478 |
| 25.2M → Finish | 5 | 330 | -325 | #4478 | #4803 |
| TOTALS | 688 | 2558 | -1870 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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