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BOSTON MARATHON 2023

Seth Ringel

Bib: 6059•M

OH

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0:00
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Overall
#0 / 26622
Top 13%
Gender (Male)
#0 / 15176
Top 22%
Division (M18-39)
#0 / 5285
Top 45%
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
21:22
Rank: #5353
Start → 5K
21:22 | 6:53/mi
10K· 6.21 mi
42:44
Rank: #5631 (-278)
5K → 10K
21:22 | 6:53/mi
15K· 9.32 mi
1:03:59
Rank: #5580 (+51)
10K → 15K
21:15 | 6:50/mi
20K· 12.43 mi
1:25:31
Rank: #5571 (+9)
15K → 20K
21:32 | 6:56/mi
Half· 13.11 mi
1:30:09
Rank: #5555 (+16)
20K → Half
4:38 | 6:47/mi
25K· 15.53 mi
1:46:51
Rank: #5431 (+124)
Half → 25K
16:42 | 6:53/mi
30K· 18.64 mi
2:08:25
Rank: #5069 (+362)
25K → 30K
21:34 | 6:56/mi
20M
2:17:43
Rank: #4860 (+209)
30K → 20M
9:18 | 6:51/mi
21M
2:24:43
Rank: #4672 (+188)
20M → 21M
7:00 | 7:00/mi
35K· 21.75 mi
2:29:30
Rank: #4528 (+144)
21M → 35K
4:47 | 6:24/mi
23M
2:37:42
Rank: #4228 (+300)
35K → 23M
8:12 | 6:33/mi
24M
2:44:00
Rank: #4025 (+203)
23M → 24M
6:18 | 6:18/mi
40K· 24.85 mi
2:49:25
Rank: #3804 (+221)
24M → 40K
5:25 | 6:20/mi
25.2M
2:51:48
Rank: #3733 (+71)
40K → 25.2M
2:23 | 6:55/mi
Finish· 26.22 mi
2:58:06
Rank: #3520 (+213)
25.2M → Finish
6:18 | 6:11/mi

The Course

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Half Splits

1st Half· via Half
Distance13.11 mi
Time1:30:09
Pace6:53 /mi
2nd Half✓ Faster
Distance13.11 mi
Time1:27:57
Pace6:43 /mi
📊Negative Split: 2.4% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:24:5921:226:5321:22
6:53
-
10K
6.21 mi10:46:2142:446:5321:22
6:53
0:00
15K
9.32 mi11:07:361:03:596:5221:15
6:50
-0:03
20K
12.43 mi11:29:081:25:316:5321:32
6:56
+0:06
Half
13.11 mi11:33:461:30:096:534:38
6:47
-0:09
25K
15.53 mi11:50:281:46:516:5316:42
6:53
+0:06
30K
18.64 mi12:12:022:08:256:5321:34
6:56
+0:03
20M
20.00 mi12:21:202:17:436:539:18
6:51
-0:05
21M
21.00 mi12:28:202:24:436:537:00
7:00
+0:09
35K
21.75 mi12:33:072:29:306:524:47
6:24
-0:36
23M
23.00 mi12:41:192:37:426:518:12
6:33
+0:09
24M
24.00 mi12:47:372:44:006:506:18
6:18
-0:15
40K
24.85 mi12:53:022:49:256:495:25
6:20
+0:02
25.2M
25.20 mi12:55:252:51:486:492:23
6:55
+0:35
Finish
26.22 mi13:01:432:58:066:486:18
6:11
-0:44

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:11 /mi

Average Pace

6:48 /mi

Slowest Pace

7:00 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

35:38

20% of race

Time at Steady Pace

2:22:28

80% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:48 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:24:5921:226:5321:22
6:53
#5353
10K
6.21 mi10:46:2142:446:5321:22
6:53
#5631
15K
9.32 mi11:07:361:03:596:5221:15
6:50
#5580
20K
12.43 mi11:29:081:25:316:5321:32
6:56
#5571
Half
13.11 mi11:33:461:30:096:534:38
6:47
#5555
25K
15.53 mi11:50:281:46:516:5316:42
6:53
#5431
30K
18.64 mi12:12:022:08:256:5321:34
6:56
#5069
20M
20.00 mi12:21:202:17:436:539:18
6:51
#4860
21M
21.00 mi12:28:202:24:436:537:00
7:00
#4672
35K
21.75 mi12:33:072:29:306:524:47
6:24
#4528
23M
23.00 mi12:41:192:37:426:518:12
6:33
#4228
24M
24.00 mi12:47:372:44:006:506:18
6:18
#4025
40K
24.85 mi12:53:022:49:256:495:25
6:20
#3804
25.2M
25.20 mi12:55:252:51:486:492:23
6:55
#3733
Finish
26.22 mi13:01:432:58:066:486:18
6:11
#3520
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi5353494449445456(Top 20%)5025(Top 33%)5025(Top 95%)
10K6.21 mi3.10 mi5631-2785183-2395183-2395948(Top 22%)5417(Top 36%)5417(Top 102%)
15K9.32 mi3.11 mi5580+515139+445139+445456(Top 20%)5025(Top 33%)5025(Top 95%)
20K12.43 mi3.11 mi5571+95136+35136+35538(Top 21%)5093(Top 34%)5093(Top 96%)
Half13.11 mi0.68 mi5555+165126+105126+105098(Top 19%)4708(Top 31%)4708(Top 89%)
25K15.53 mi2.42 mi5431+1245015+1115015+1114849(Top 18%)4488(Top 30%)4488(Top 85%)
30K18.64 mi3.11 mi5069+3624700+3154700+3153937(Top 15%)3680(Top 24%)3680(Top 70%)
20M20.00 mi1.36 mi4860+2094516+1844516+1843087(Top 12%)2901(Top 19%)2901(Top 55%)
21M21.00 mi1.00 mi4672+1884351+1654351+1652164(Top 8%)2045(Top 13%)2045(Top 39%)
35K21.75 mi0.75 mi4528+1444222+1294222+1291980(Top 7%)1884(Top 12%)1884(Top 36%)
23M23.00 mi1.25 mi4228+3003957+2653957+2651626(Top 6%)1546(Top 10%)1546(Top 29%)
24M24.00 mi1.00 mi4025+2033770+1873770+1871361(Top 5%)1289(Top 8%)1289(Top 24%)
40K24.85 mi0.85 mi3804+2213575+1953575+1951026(Top 4%)973(Top 6%)973(Top 18%)
25.2M25.20 mi0.35 mi3733+713508+673508+671524(Top 6%)1441(Top 9%)1441(Top 27%)
Finish26.22 mi1.02 mi3520+2133315+1933315+1931233(Top 5%)1174(Top 8%)1174(Top 22%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 20%
×21stories
+97ft-345ft

Overall

5456

Males

5025

M18-39

5025

5K→10K

3.1 - 6.2 mi

Top 22%
×5stories
+79ft-138ft

Overall

5948

Males

5417

M18-39

5417

10K→15K

6.2 - 9.3 mi

Top 20%
×3stories
+67ft-78ft

Overall

5456

Males

5025

M18-39

5025

15K→20K

9.3 - 12.4 mi

Top 21%
×5stories
+106ft-86ft

Overall

5538

Males

5093

M18-39

5093

20K→Half

12.4 - 13.1 mi

Top 19%
×2stories
+19ft-37ft

Overall

5098

Males

4708

M18-39

4708

Half→25K

13.1 - 15.5 mi

Top 18%
×4stories
+66ft-88ft

Overall

4849

Males

4488

M18-39

4488

25K→30K

15.5 - 18.6 mi

Top 15%
×9stories
+181ft-148ft

Overall

3937

Males

3680

M18-39

3680

30K→20M

18.6 - 20.0 mi

Top 12%
×5stories
+64ft-50ft

Overall

3087

Males

2901

M18-39

2901

20M→21M

20.0 - 21.0 mi

Top 8%
×8stories
+106ft-24ft

Overall

2164

Males

2045

M18-39

2045

21M→35K

21.0 - 21.8 mi

Top 7%
×7stories
+17ft-86ft

Overall

1980

Males

1884

M18-39

1884

35K→23M

21.8 - 23.0 mi

Top 6%
×5stories
+23ft-63ft

Overall

1626

Males

1546

M18-39

1546

23M→24M

23.0 - 24.0 mi

Top 5%
×6stories
+12ft-82ft

Overall

1361

Males

1289

M18-39

1289

24M→40K

24.0 - 24.9 mi

Top 4%
×1story
+6ft-20ft

Overall

1026

Males

973

M18-39

973

40K→25.2M

24.9 - 25.2 mi

Top 6%
×1story
+13ft-16ft

Overall

1524

Males

1441

M18-39

1441

25.2M→Finish

25.2 - 26.2 mi

Top 5%
×2stories
+22ft-21ft

Overall

1233

Males

1174

M18-39

1174

Passing Analysis

Category:
Athletes Passed
2470
Passed By
637
Net Change
+1833
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5353
5K → 10K105383-278#5353#5631
10K → 15K14998+51#5631#5580
15K → 20K10899+9#5580#5571
20K → Half3115+16#5571#5555
Half → 25K14521+124#5555#5431
25K → 30K3697+362#5431#5069
30K → 20M2156+209#5069#4860
20M → 21M1902+188#4860#4672
21M → 35K1440+144#4672#4528
35K → 23M3011+300#4528#4228
23M → 24M2030+203#4228#4025
24M → 40K2221+221#4025#3804
40K → 25.2M710+71#3804#3733
25.2M → Finish2174+213#3733#3520
TOTALS2470637+1833
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing