Alex O'Connell
Bib: 6020•M
IA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:59 | 21:18 | 6:51 | 21:18 | 6:51 | - |
10K | 6.21 mi | 10:46:10 | 42:29 | 6:50 | 21:11 | 6:49 | -0:02 |
15K | 9.32 mi | 11:07:16 | 1:03:35 | 6:49 | 21:06 | 6:47 | -0:02 |
20K | 12.43 mi | 11:28:31 | 1:24:50 | 6:50 | 21:15 | 6:50 | +0:03 |
Half | 13.11 mi | 11:33:08 | 1:29:27 | 6:49 | 4:37 | 6:46 | -0:04 |
25K | 15.53 mi | 11:49:58 | 1:46:17 | 6:51 | 16:50 | 6:57 | +0:11 |
30K | 18.64 mi | 12:11:55 | 2:08:14 | 6:53 | 21:57 | 7:04 | +0:07 |
20M | 20.00 mi | 12:21:28 | 2:17:47 | 6:53 | 9:33 | 7:02 | -0:02 |
21M | 21.00 mi | 12:28:50 | 2:25:09 | 6:55 | 7:22 | 7:22 | +0:20 |
35K | 21.75 mi | 12:33:51 | 2:30:10 | 6:54 | 5:01 | 6:42 | -0:40 |
23M | 23.00 mi | 12:42:26 | 2:38:45 | 6:54 | 8:35 | 6:51 | +0:09 |
24M | 24.00 mi | 12:49:07 | 2:45:26 | 6:54 | 6:41 | 6:41 | -0:10 |
40K | 24.85 mi | 12:54:56 | 2:51:15 | 6:53 | 5:49 | 6:48 | +0:07 |
25.2M | 25.20 mi | 12:57:21 | 2:53:40 | 6:53 | 2:25 | 7:00 | +0:12 |
Finish | 26.22 mi | 13:03:53 | 3:00:12 | 6:53 | 6:32 | 6:25 | -0:35 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:25 /mi
Average Pace
6:53 /mi
Slowest Pace
7:22 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:30:53
84% of race
Time at Steady Pace
29:19
16% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:52 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:59 | 21:18 | 6:51 | 21:18 | 6:51 | #5180 | |
10K | 6.21 mi | 10:46:10 | 42:29 | 6:50 | 21:11 | 6:49 | #5275 | |
15K | 9.32 mi | 11:07:16 | 1:03:35 | 6:49 | 21:06 | 6:47 | #5191 | |
20K | 12.43 mi | 11:28:31 | 1:24:50 | 6:50 | 21:15 | 6:50 | #5089 | |
Half | 13.11 mi | 11:33:08 | 1:29:27 | 6:49 | 4:37 | 6:46 | #5089 | |
25K | 15.53 mi | 11:49:58 | 1:46:17 | 6:51 | 16:50 | 6:57 | #5108 | |
30K | 18.64 mi | 12:11:55 | 2:08:14 | 6:53 | 21:57 | 7:04 | #4994 | |
20M | 20.00 mi | 12:21:28 | 2:17:47 | 6:53 | 9:33 | 7:02 | #4892 | |
21M | 21.00 mi | 12:28:50 | 2:25:09 | 6:55 | 7:22 | 7:22 | #4817 | |
35K | 21.75 mi | 12:33:51 | 2:30:10 | 6:54 | 5:01 | 6:42 | #4747 | |
23M | 23.00 mi | 12:42:26 | 2:38:45 | 6:54 | 8:35 | 6:51 | #4605 | |
24M | 24.00 mi | 12:49:07 | 2:45:26 | 6:54 | 6:41 | 6:41 | #4507 | |
40K | 24.85 mi | 12:54:56 | 2:51:15 | 6:53 | 5:49 | 6:48 | #4421 | |
25.2M | 25.20 mi | 12:57:21 | 2:53:40 | 6:53 | 2:25 | 7:00 | #4353 | |
Finish | 26.22 mi | 13:03:53 | 3:00:12 | 6:53 | 6:32 | 6:25 | #4237 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5180 | 4803 | 4803 | 5011(Top 19%) | 4651(Top 31%) | 4651(Top 88%) |
| 10K | 6.21 mi | 3.10 mi | 5275-95 | 4879-76 | 4879-76 | 5452(Top 20%) | 5022(Top 33%) | 5022(Top 95%) |
| 15K | 9.32 mi | 3.11 mi | 5191+84 | 4810+69 | 4810+69 | 5011(Top 19%) | 4651(Top 31%) | 4651(Top 88%) |
| 20K | 12.43 mi | 3.11 mi | 5089+102 | 4722+88 | 4722+88 | 4799(Top 18%) | 4457(Top 29%) | 4457(Top 84%) |
| Half | 13.11 mi | 0.68 mi | 5089 | 4721+1 | 4721+1 | 4930(Top 19%) | 4562(Top 30%) | 4562(Top 86%) |
| 25K | 15.53 mi | 2.42 mi | 5108-19 | 4737-16 | 4737-16 | 5222(Top 20%) | 4814(Top 32%) | 4814(Top 91%) |
| 30K | 18.64 mi | 3.11 mi | 4994+114 | 4635+102 | 4635+102 | 4743(Top 18%) | 4377(Top 29%) | 4377(Top 83%) |
| 20M | 20.00 mi | 1.36 mi | 4892+102 | 4542+93 | 4542+93 | 4195(Top 16%) | 3874(Top 26%) | 3874(Top 73%) |
| 21M | 21.00 mi | 1.00 mi | 4817+75 | 4474+68 | 4474+68 | 3975(Top 15%) | 3667(Top 24%) | 3667(Top 69%) |
| 35K | 21.75 mi | 0.75 mi | 4747+70 | 4416+58 | 4416+58 | 3616(Top 14%) | 3350(Top 22%) | 3350(Top 63%) |
| 23M | 23.00 mi | 1.25 mi | 4605+142 | 4284+132 | 4284+132 | 2997(Top 11%) | 2798(Top 18%) | 2798(Top 53%) |
| 24M | 24.00 mi | 1.00 mi | 4507+98 | 4203+81 | 4203+81 | 3039(Top 11%) | 2823(Top 19%) | 2823(Top 53%) |
| 40K | 24.85 mi | 0.85 mi | 4421+86 | 4125+78 | 4125+78 | 2866(Top 11%) | 2640(Top 17%) | 2640(Top 50%) |
| 25.2M | 25.20 mi | 0.35 mi | 4353+68 | 4062+63 | 4062+63 | 1820(Top 7%) | 1713(Top 11%) | 1713(Top 32%) |
| Finish | 26.22 mi | 1.02 mi | 4237+116 | 3958+104 | 3958+104 | 2080(Top 8%) | 1935(Top 13%) | 1935(Top 37%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5011
Males
4651
M18-39
4651
5K→10K
3.1 - 6.2 mi
Overall
5452
Males
5022
M18-39
5022
10K→15K
6.2 - 9.3 mi
Overall
5011
Males
4651
M18-39
4651
15K→20K
9.3 - 12.4 mi
Overall
4799
Males
4457
M18-39
4457
20K→Half
12.4 - 13.1 mi
Overall
4930
Males
4562
M18-39
4562
Half→25K
13.1 - 15.5 mi
Overall
5222
Males
4814
M18-39
4814
25K→30K
15.5 - 18.6 mi
Overall
4743
Males
4377
M18-39
4377
30K→20M
18.6 - 20.0 mi
Overall
4195
Males
3874
M18-39
3874
20M→21M
20.0 - 21.0 mi
Overall
3975
Males
3667
M18-39
3667
21M→35K
21.0 - 21.8 mi
Overall
3616
Males
3350
M18-39
3350
35K→23M
21.8 - 23.0 mi
Overall
2997
Males
2798
M18-39
2798
23M→24M
23.0 - 24.0 mi
Overall
3039
Males
2823
M18-39
2823
24M→40K
24.0 - 24.9 mi
Overall
2866
Males
2640
M18-39
2640
40K→25.2M
24.9 - 25.2 mi
Overall
1820
Males
1713
M18-39
1713
25.2M→Finish
25.2 - 26.2 mi
Overall
2080
Males
1935
M18-39
1935
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5180 |
| 5K → 10K | 160 | 255 | -95 | #5180 | #5275 |
| 10K → 15K | 152 | 68 | +84 | #5275 | #5191 |
| 15K → 20K | 164 | 62 | +102 | #5191 | #5089 |
| 20K → Half | 20 | 20 | 0 | #5089 | #5089 |
| Half → 25K | 103 | 122 | -19 | #5089 | #5108 |
| 25K → 30K | 190 | 76 | +114 | #5108 | #4994 |
| 30K → 20M | 122 | 20 | +102 | #4994 | #4892 |
| 20M → 21M | 99 | 24 | +75 | #4892 | #4817 |
| 21M → 35K | 84 | 14 | +70 | #4817 | #4747 |
| 35K → 23M | 152 | 10 | +142 | #4747 | #4605 |
| 23M → 24M | 105 | 7 | +98 | #4605 | #4507 |
| 24M → 40K | 99 | 13 | +86 | #4507 | #4421 |
| 40K → 25.2M | 69 | 1 | +68 | #4421 | #4353 |
| 25.2M → Finish | 123 | 7 | +116 | #4353 | #4237 |
| TOTALS | 1642 | 699 | +943 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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