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BOSTON MARATHON 2023

Joseph Howe

Bib: 6017•M

VA

0:00
0:00
/ mi
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Overall
#0 / 26622
Top 8%
Gender (Male)
#0 / 15176
Top 13%
Division (M18-39)
#0 / 5285
Top 29%
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
20:54
Rank: #3891
Start → 5K
20:54 | 6:44/mi
10K· 6.21 mi
41:23
Rank: #3601 (+290)
5K → 10K
20:29 | 6:36/mi
15K· 9.32 mi
1:01:26
Rank: #3121 (+480)
10K → 15K
20:03 | 6:27/mi
20K· 12.43 mi
1:21:36
Rank: #2845 (+276)
15K → 20K
20:10 | 6:29/mi
Half· 13.11 mi
1:26:01
Rank: #2814 (+31)
20K → Half
4:25 | 6:28/mi
25K· 15.53 mi
1:41:39
Rank: #2641 (+173)
Half → 25K
15:38 | 6:27/mi
30K· 18.64 mi
2:02:12
Rank: #2504 (+137)
25K → 30K
20:33 | 6:37/mi
20M
2:11:12
Rank: #2426 (+78)
30K → 20M
9:00 | 6:37/mi
21M
2:18:04
Rank: #2363 (+63)
20M → 21M
6:52 | 6:52/mi
35K· 21.75 mi
2:22:45
Rank: #2311 (+52)
21M → 35K
4:41 | 6:16/mi
23M
2:30:53
Rank: #2225 (+86)
35K → 23M
8:08 | 6:30/mi
24M
2:37:18
Rank: #2182 (+43)
23M → 24M
6:25 | 6:25/mi
40K· 24.85 mi
2:42:54
Rank: #2146 (+36)
24M → 40K
5:36 | 6:33/mi
25.2M
2:45:18
Rank: #2123 (+23)
40K → 25.2M
2:24 | 6:58/mi
Finish· 26.22 mi
2:51:38
Rank: #2045 (+78)
25.2M → Finish
6:20 | 6:13/mi

The Course

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Half Splits

1st Half· via Half⚖️ Balanced
Distance13.11 mi
Time1:26:01
Pace6:34 /mi
2nd Half⚖️ Balanced
Distance13.11 mi
Time1:25:37
Pace6:32 /mi
📊Even Split: Consistent pacing between halves

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:24:2920:546:4420:54
6:44
-
10K
6.21 mi10:44:5841:236:4020:29
6:36
-0:08
15K
9.32 mi11:05:011:01:266:3520:03
6:27
-0:09
20K
12.43 mi11:25:111:21:366:3420:10
6:29
+0:02
Half
13.11 mi11:29:361:26:016:344:25
6:28
-0:01
25K
15.53 mi11:45:141:41:396:3315:38
6:27
-0:01
30K
18.64 mi12:05:472:02:126:3320:33
6:37
+0:10
20M
20.00 mi12:14:472:11:126:349:00
6:37
0:00
21M
21.00 mi12:21:392:18:046:346:52
6:52
+0:15
35K
21.75 mi12:26:202:22:456:344:41
6:16
-0:36
23M
23.00 mi12:34:282:30:536:348:08
6:30
+0:14
24M
24.00 mi12:40:532:37:186:336:25
6:25
-0:05
40K
24.85 mi12:46:292:42:546:335:36
6:33
+0:08
25.2M
25.20 mi12:48:532:45:186:342:24
6:58
+0:25
Finish
26.22 mi12:55:132:51:386:336:20
6:13
-0:45

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:13 /mi

Average Pace

6:33 /mi

Slowest Pace

6:58 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:42:22

95% of race

Time at Steady Pace

9:16

5% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:33 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:24:2920:546:4420:54
6:44
#3891
10K
6.21 mi10:44:5841:236:4020:29
6:36
#3601
15K
9.32 mi11:05:011:01:266:3520:03
6:27
#3121
20K
12.43 mi11:25:111:21:366:3420:10
6:29
#2845
Half
13.11 mi11:29:361:26:016:344:25
6:28
#2814
25K
15.53 mi11:45:141:41:396:3315:38
6:27
#2641
30K
18.64 mi12:05:472:02:126:3320:33
6:37
#2504
20M
20.00 mi12:14:472:11:126:349:00
6:37
#2426
21M
21.00 mi12:21:392:18:046:346:52
6:52
#2363
35K
21.75 mi12:26:202:22:456:344:41
6:16
#2311
23M
23.00 mi12:34:282:30:536:348:08
6:30
#2225
24M
24.00 mi12:40:532:37:186:336:25
6:25
#2182
40K
24.85 mi12:46:292:42:546:335:36
6:33
#2146
25.2M
25.20 mi12:48:532:45:186:342:24
6:58
#2123
Finish
26.22 mi12:55:132:51:386:336:20
6:13
#2045
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi3891365236522372(Top 9%)2276(Top 15%)2276(Top 43%)
10K6.21 mi3.10 mi3601+2903396+2563396+2563433(Top 13%)3256(Top 21%)3256(Top 62%)
15K9.32 mi3.11 mi3121+4802972+4242972+4242372(Top 9%)2276(Top 15%)2276(Top 43%)
20K12.43 mi3.11 mi2845+2762718+2542718+2542226(Top 8%)2136(Top 14%)2136(Top 40%)
Half13.11 mi0.68 mi2814+312691+272691+272574(Top 10%)2468(Top 16%)2468(Top 47%)
25K15.53 mi2.42 mi2641+1732524+1672524+1671942(Top 7%)1859(Top 12%)1859(Top 35%)
30K18.64 mi3.11 mi2504+1372395+1292395+1292017(Top 8%)1930(Top 13%)1930(Top 37%)
20M20.00 mi1.36 mi2426+782322+732322+731957(Top 7%)1867(Top 12%)1867(Top 35%)
21M21.00 mi1.00 mi2363+632264+582264+581648(Top 6%)1569(Top 10%)1569(Top 30%)
35K21.75 mi0.75 mi2311+522214+502214+501457(Top 5%)1383(Top 9%)1383(Top 26%)
23M23.00 mi1.25 mi2225+862133+812133+811417(Top 5%)1345(Top 9%)1345(Top 25%)
24M24.00 mi1.00 mi2182+432094+392094+391740(Top 7%)1641(Top 11%)1641(Top 31%)
40K24.85 mi0.85 mi2146+362060+342060+341731(Top 7%)1629(Top 11%)1629(Top 31%)
25.2M25.20 mi0.35 mi2123+232036+242036+241623(Top 6%)1529(Top 10%)1529(Top 29%)
Finish26.22 mi1.02 mi2045+781961+751961+751331(Top 5%)1261(Top 8%)1261(Top 24%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 9%
×21stories
+97ft-345ft

Overall

2372

Males

2276

M18-39

2276

5K→10K

3.1 - 6.2 mi

Top 13%
×5stories
+79ft-138ft

Overall

3433

Males

3256

M18-39

3256

10K→15K

6.2 - 9.3 mi

Top 9%
×3stories
+67ft-78ft

Overall

2372

Males

2276

M18-39

2276

15K→20K

9.3 - 12.4 mi

Top 8%
×5stories
+106ft-86ft

Overall

2226

Males

2136

M18-39

2136

20K→Half

12.4 - 13.1 mi

Top 10%
×2stories
+19ft-37ft

Overall

2574

Males

2468

M18-39

2468

Half→25K

13.1 - 15.5 mi

Top 7%
×4stories
+66ft-88ft

Overall

1942

Males

1859

M18-39

1859

25K→30K

15.5 - 18.6 mi

Top 8%
×9stories
+181ft-148ft

Overall

2017

Males

1930

M18-39

1930

30K→20M

18.6 - 20.0 mi

Top 7%
×5stories
+64ft-50ft

Overall

1957

Males

1867

M18-39

1867

20M→21M

20.0 - 21.0 mi

Top 6%
×8stories
+106ft-24ft

Overall

1648

Males

1569

M18-39

1569

21M→35K

21.0 - 21.8 mi

Top 5%
×7stories
+17ft-86ft

Overall

1457

Males

1383

M18-39

1383

35K→23M

21.8 - 23.0 mi

Top 5%
×5stories
+23ft-63ft

Overall

1417

Males

1345

M18-39

1345

23M→24M

23.0 - 24.0 mi

Top 7%
×6stories
+12ft-82ft

Overall

1740

Males

1641

M18-39

1641

24M→40K

24.0 - 24.9 mi

Top 7%
×1story
+6ft-20ft

Overall

1731

Males

1629

M18-39

1629

40K→25.2M

24.9 - 25.2 mi

Top 6%
×1story
+13ft-16ft

Overall

1623

Males

1529

M18-39

1529

25.2M→Finish

25.2 - 26.2 mi

Top 5%
×2stories
+22ft-21ft

Overall

1331

Males

1261

M18-39

1261

Passing Analysis

Category:
Athletes Passed
2027
Passed By
181
Net Change
+1846
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3891
5K → 10K38999+290#3891#3601
10K → 15K4844+480#3601#3121
15K → 20K28610+276#3121#2845
20K → Half343+31#2845#2814
Half → 25K1763+173#2814#2641
25K → 30K15215+137#2641#2504
30K → 20M835+78#2504#2426
20M → 21M707+63#2426#2363
21M → 35K542+52#2363#2311
35K → 23M871+86#2311#2225
23M → 24M507+43#2225#2182
24M → 40K4711+36#2182#2146
40K → 25.2M274+23#2146#2123
25.2M → Finish8810+78#2123#2045
TOTALS2027181+1846
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing