Dan Bowers
Bib: 6015•M
OR

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:17 | 20:56 | 6:44 | 20:56 | 6:44 | - |
10K | 6.21 mi | 10:45:13 | 41:52 | 6:44 | 20:56 | 6:44 | 0:00 |
15K | 9.32 mi | 11:06:04 | 1:02:43 | 6:44 | 20:51 | 6:43 | -0:01 |
20K | 12.43 mi | 11:27:02 | 1:23:41 | 6:44 | 20:58 | 6:45 | +0:02 |
Half | 13.11 mi | 11:31:37 | 1:28:16 | 6:44 | 4:35 | 6:43 | -0:02 |
25K | 15.53 mi | 11:48:12 | 1:44:51 | 6:45 | 16:35 | 6:50 | +0:07 |
30K | 18.64 mi | 12:09:53 | 2:06:32 | 6:47 | 21:41 | 6:59 | +0:09 |
20M | 20.00 mi | 12:19:30 | 2:16:09 | 6:48 | 9:37 | 7:05 | +0:06 |
21M | 21.00 mi | 12:26:56 | 2:23:35 | 6:50 | 7:26 | 7:26 | +0:21 |
35K | 21.75 mi | 12:32:09 | 2:28:48 | 6:51 | 5:13 | 6:58 | -0:28 |
23M | 23.00 mi | 12:41:17 | 2:37:56 | 6:52 | 9:08 | 7:18 | +0:20 |
24M | 24.00 mi | 12:48:26 | 2:45:05 | 6:53 | 7:09 | 7:09 | -0:09 |
40K | 24.85 mi | 12:54:45 | 2:51:24 | 6:54 | 6:19 | 7:23 | +0:14 |
25.2M | 25.20 mi | 12:57:28 | 2:54:07 | 6:55 | 2:43 | 7:53 | +0:30 |
Finish | 26.22 mi | 13:04:58 | 3:01:37 | 6:56 | 7:30 | 7:22 | -0:31 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:43 /mi
Average Pace
6:56 /mi
Slowest Pace
7:53 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:51:28
94% of race
Time at Steady Pace
10:09
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:56 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:17 | 20:56 | 6:44 | 20:56 | 6:44 | #4012 | |
10K | 6.21 mi | 10:45:13 | 41:52 | 6:44 | 20:56 | 6:44 | #4359 | |
15K | 9.32 mi | 11:06:04 | 1:02:43 | 6:44 | 20:51 | 6:43 | #4303 | |
20K | 12.43 mi | 11:27:02 | 1:23:41 | 6:44 | 20:58 | 6:45 | #4190 | |
Half | 13.11 mi | 11:31:37 | 1:28:16 | 6:44 | 4:35 | 6:43 | #4200 | |
25K | 15.53 mi | 11:48:12 | 1:44:51 | 6:45 | 16:35 | 6:50 | #4212 | |
30K | 18.64 mi | 12:09:53 | 2:06:32 | 6:47 | 21:41 | 6:59 | #4199 | |
20M | 20.00 mi | 12:19:30 | 2:16:09 | 6:48 | 9:37 | 7:05 | #4227 | |
21M | 21.00 mi | 12:26:56 | 2:23:35 | 6:50 | 7:26 | 7:26 | #4202 | |
35K | 21.75 mi | 12:32:09 | 2:28:48 | 6:51 | 5:13 | 6:58 | #4235 | |
23M | 23.00 mi | 12:41:17 | 2:37:56 | 6:52 | 9:08 | 7:18 | #4328 | |
24M | 24.00 mi | 12:48:26 | 2:45:05 | 6:53 | 7:09 | 7:09 | #4403 | |
40K | 24.85 mi | 12:54:45 | 2:51:24 | 6:54 | 6:19 | 7:23 | #4456 | |
25.2M | 25.20 mi | 12:57:28 | 2:54:07 | 6:55 | 2:43 | 7:53 | #4461 | |
Finish | 26.22 mi | 13:04:58 | 3:01:37 | 6:56 | 7:30 | 7:22 | #4537 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4012 | 3765 | 3765 | 4240(Top 16%) | 3977(Top 26%) | 3977(Top 75%) |
| 10K | 6.21 mi | 3.10 mi | 4359-347 | 4083-318 | 4083-318 | 4707(Top 18%) | 4380(Top 29%) | 4380(Top 83%) |
| 15K | 9.32 mi | 3.11 mi | 4303+56 | 4030+53 | 4030+53 | 4240(Top 16%) | 3977(Top 26%) | 3977(Top 75%) |
| 20K | 12.43 mi | 3.11 mi | 4190+113 | 3932+98 | 3932+98 | 3966(Top 15%) | 3732(Top 25%) | 3732(Top 71%) |
| Half | 13.11 mi | 0.68 mi | 4200-10 | 3937-5 | 3937-5 | 4530(Top 17%) | 4222(Top 28%) | 4222(Top 80%) |
| 25K | 15.53 mi | 2.42 mi | 4212-12 | 3950-13 | 3950-13 | 4501(Top 17%) | 4193(Top 28%) | 4193(Top 79%) |
| 30K | 18.64 mi | 3.11 mi | 4199+13 | 3942+8 | 3942+8 | 4223(Top 16%) | 3937(Top 26%) | 3937(Top 74%) |
| 20M | 20.00 mi | 1.36 mi | 4227-28 | 3966-24 | 3966-24 | 4465(Top 17%) | 4106(Top 27%) | 4106(Top 78%) |
| 21M | 21.00 mi | 1.00 mi | 4202+25 | 3935+31 | 3935+31 | 4276(Top 16%) | 3916(Top 26%) | 3916(Top 74%) |
| 35K | 21.75 mi | 0.75 mi | 4235-33 | 3963-28 | 3963-28 | 5151(Top 19%) | 4602(Top 30%) | 4602(Top 87%) |
| 23M | 23.00 mi | 1.25 mi | 4328-93 | 4049-86 | 4049-86 | 5267(Top 20%) | 4654(Top 31%) | 4654(Top 88%) |
| 24M | 24.00 mi | 1.00 mi | 4403-75 | 4111-62 | 4111-62 | 5445(Top 20%) | 4734(Top 31%) | 4734(Top 90%) |
| 40K | 24.85 mi | 0.85 mi | 4456-53 | 4157-46 | 4157-46 | 5956(Top 22%) | 4980(Top 33%) | 4980(Top 94%) |
| 25.2M | 25.20 mi | 0.35 mi | 4461-5 | 4156+1 | 4156+1 | 5722(Top 21%) | 4742(Top 31%) | 4742(Top 90%) |
| Finish | 26.22 mi | 1.02 mi | 4537-76 | 4215-59 | 4215-59 | 7471(Top 28%) | 5838(Top 38%) | 5838(Top 110%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4240
Males
3977
M18-39
3977
5K→10K
3.1 - 6.2 mi
Overall
4707
Males
4380
M18-39
4380
10K→15K
6.2 - 9.3 mi
Overall
4240
Males
3977
M18-39
3977
15K→20K
9.3 - 12.4 mi
Overall
3966
Males
3732
M18-39
3732
20K→Half
12.4 - 13.1 mi
Overall
4530
Males
4222
M18-39
4222
Half→25K
13.1 - 15.5 mi
Overall
4501
Males
4193
M18-39
4193
25K→30K
15.5 - 18.6 mi
Overall
4223
Males
3937
M18-39
3937
30K→20M
18.6 - 20.0 mi
Overall
4465
Males
4106
M18-39
4106
20M→21M
20.0 - 21.0 mi
Overall
4276
Males
3916
M18-39
3916
21M→35K
21.0 - 21.8 mi
Overall
5151
Males
4602
M18-39
4602
35K→23M
21.8 - 23.0 mi
Overall
5267
Males
4654
M18-39
4654
23M→24M
23.0 - 24.0 mi
Overall
5445
Males
4734
M18-39
4734
24M→40K
24.0 - 24.9 mi
Overall
5956
Males
4980
M18-39
4980
40K→25.2M
24.9 - 25.2 mi
Overall
5722
Males
4742
M18-39
4742
25.2M→Finish
25.2 - 26.2 mi
Overall
7471
Males
5838
M18-39
5838
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4012 |
| 5K → 10K | 97 | 444 | -347 | #4012 | #4359 |
| 10K → 15K | 156 | 100 | +56 | #4359 | #4303 |
| 15K → 20K | 154 | 41 | +113 | #4303 | #4190 |
| 20K → Half | 20 | 30 | -10 | #4190 | #4200 |
| Half → 25K | 76 | 88 | -12 | #4200 | #4212 |
| 25K → 30K | 118 | 105 | +13 | #4212 | #4199 |
| 30K → 20M | 59 | 87 | -28 | #4199 | #4227 |
| 20M → 21M | 79 | 54 | +25 | #4227 | #4202 |
| 21M → 35K | 22 | 55 | -33 | #4202 | #4235 |
| 35K → 23M | 45 | 138 | -93 | #4235 | #4328 |
| 23M → 24M | 32 | 107 | -75 | #4328 | #4403 |
| 24M → 40K | 28 | 81 | -53 | #4403 | #4456 |
| 40K → 25.2M | 16 | 21 | -5 | #4456 | #4461 |
| 25.2M → Finish | 25 | 101 | -76 | #4461 | #4537 |
| TOTALS | 927 | 1452 | -525 |
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
