Michael Harris
Bib: 6007•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:11 | 21:05 | 6:47 | 21:05 | 6:47 | - |
10K | 6.21 mi | 10:44:54 | 41:48 | 6:44 | 20:43 | 6:40 | -0:07 |
15K | 9.32 mi | 11:05:50 | 1:02:44 | 6:44 | 20:56 | 6:44 | +0:04 |
20K | 12.43 mi | 11:26:46 | 1:23:40 | 6:44 | 20:56 | 6:44 | 0:00 |
Half | 13.11 mi | 11:31:18 | 1:28:12 | 6:44 | 4:32 | 6:39 | -0:05 |
25K | 15.53 mi | 11:47:27 | 1:44:21 | 6:43 | 16:09 | 6:40 | +0:01 |
30K | 18.64 mi | 12:08:52 | 2:05:46 | 6:45 | 21:25 | 6:54 | +0:14 |
20M | 20.00 mi | 12:18:11 | 2:15:05 | 6:45 | 9:19 | 6:51 | -0:03 |
21M | 21.00 mi | 12:25:16 | 2:22:10 | 6:46 | 7:05 | 7:05 | +0:14 |
35K | 21.75 mi | 12:30:08 | 2:27:02 | 6:46 | 4:52 | 6:30 | -0:35 |
23M | 23.00 mi | 12:38:27 | 2:35:21 | 6:45 | 8:19 | 6:39 | +0:09 |
24M | 24.00 mi | 12:45:00 | 2:41:54 | 6:45 | 6:33 | 6:33 | -0:06 |
40K | 24.85 mi | 12:50:42 | 2:47:36 | 6:45 | 5:42 | 6:40 | +0:07 |
25.2M | 25.20 mi | 12:53:07 | 2:50:01 | 6:45 | 2:25 | 7:00 | +0:20 |
Finish | 26.22 mi | 12:59:30 | 2:56:24 | 6:44 | 6:23 | 6:16 | -0:44 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:16 /mi
Average Pace
6:44 /mi
Slowest Pace
7:05 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:25:29
82% of race
Time at Steady Pace
30:55
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:44 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:11 | 21:05 | 6:47 | 21:05 | 6:47 | #4532 | |
10K | 6.21 mi | 10:44:54 | 41:48 | 6:44 | 20:43 | 6:40 | #4242 | |
15K | 9.32 mi | 11:05:50 | 1:02:44 | 6:44 | 20:56 | 6:44 | #4314 | |
20K | 12.43 mi | 11:26:46 | 1:23:40 | 6:44 | 20:56 | 6:44 | #4182 | |
Half | 13.11 mi | 11:31:18 | 1:28:12 | 6:44 | 4:32 | 6:39 | #4159 | |
25K | 15.53 mi | 11:47:27 | 1:44:21 | 6:43 | 16:09 | 6:40 | #3936 | |
30K | 18.64 mi | 12:08:52 | 2:05:46 | 6:45 | 21:25 | 6:54 | #3816 | |
20M | 20.00 mi | 12:18:11 | 2:15:05 | 6:45 | 9:19 | 6:51 | #3731 | |
21M | 21.00 mi | 12:25:16 | 2:22:10 | 6:46 | 7:05 | 7:05 | #3609 | |
35K | 21.75 mi | 12:30:08 | 2:27:02 | 6:46 | 4:52 | 6:30 | #3535 | |
23M | 23.00 mi | 12:38:27 | 2:35:21 | 6:45 | 8:19 | 6:39 | #3357 | |
24M | 24.00 mi | 12:45:00 | 2:41:54 | 6:45 | 6:33 | 6:33 | #3283 | |
40K | 24.85 mi | 12:50:42 | 2:47:36 | 6:45 | 5:42 | 6:40 | #3218 | |
25.2M | 25.20 mi | 12:53:07 | 2:50:01 | 6:45 | 2:25 | 7:00 | #3169 | |
Finish | 26.22 mi | 12:59:30 | 2:56:24 | 6:44 | 6:23 | 6:16 | #3031 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4532 | 4226 | 4226 | 4467(Top 17%) | 4171(Top 27%) | 4171(Top 79%) |
| 10K | 6.21 mi | 3.10 mi | 4242+290 | 3975+251 | 3975+251 | 4020(Top 15%) | 3779(Top 25%) | 3779(Top 72%) |
| 15K | 9.32 mi | 3.11 mi | 4314-72 | 4040-65 | 4040-65 | 4467(Top 17%) | 4171(Top 27%) | 4171(Top 79%) |
| 20K | 12.43 mi | 3.11 mi | 4182+132 | 3924+116 | 3924+116 | 3852(Top 14%) | 3632(Top 24%) | 3632(Top 69%) |
| Half | 13.11 mi | 0.68 mi | 4159+23 | 3903+21 | 3903+21 | 3739(Top 14%) | 3523(Top 23%) | 3523(Top 67%) |
| 25K | 15.53 mi | 2.42 mi | 3936+223 | 3707+196 | 3707+196 | 3070(Top 12%) | 2927(Top 19%) | 2927(Top 55%) |
| 30K | 18.64 mi | 3.11 mi | 3816+120 | 3598+109 | 3598+109 | 3599(Top 14%) | 3379(Top 22%) | 3379(Top 64%) |
| 20M | 20.00 mi | 1.36 mi | 3731+85 | 3522+76 | 3522+76 | 3145(Top 12%) | 2951(Top 19%) | 2951(Top 56%) |
| 21M | 21.00 mi | 1.00 mi | 3609+122 | 3413+109 | 3413+109 | 2556(Top 10%) | 2414(Top 16%) | 2414(Top 46%) |
| 35K | 21.75 mi | 0.75 mi | 3535+74 | 3348+65 | 3348+65 | 2448(Top 9%) | 2320(Top 15%) | 2320(Top 44%) |
| 23M | 23.00 mi | 1.25 mi | 3357+178 | 3179+169 | 3179+169 | 1940(Top 7%) | 1841(Top 12%) | 1841(Top 35%) |
| 24M | 24.00 mi | 1.00 mi | 3283+74 | 3109+70 | 3109+70 | 2321(Top 9%) | 2172(Top 14%) | 2172(Top 41%) |
| 40K | 24.85 mi | 0.85 mi | 3218+65 | 3045+64 | 3045+64 | 2202(Top 8%) | 2053(Top 14%) | 2053(Top 39%) |
| 25.2M | 25.20 mi | 0.35 mi | 3169+49 | 3000+45 | 3000+45 | 1795(Top 7%) | 1688(Top 11%) | 1688(Top 32%) |
| Finish | 26.22 mi | 1.02 mi | 3031+138 | 2870+130 | 2870+130 | 1503(Top 6%) | 1422(Top 9%) | 1422(Top 27%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4467
Males
4171
M18-39
4171
5K→10K
3.1 - 6.2 mi
Overall
4020
Males
3779
M18-39
3779
10K→15K
6.2 - 9.3 mi
Overall
4467
Males
4171
M18-39
4171
15K→20K
9.3 - 12.4 mi
Overall
3852
Males
3632
M18-39
3632
20K→Half
12.4 - 13.1 mi
Overall
3739
Males
3523
M18-39
3523
Half→25K
13.1 - 15.5 mi
Overall
3070
Males
2927
M18-39
2927
25K→30K
15.5 - 18.6 mi
Overall
3599
Males
3379
M18-39
3379
30K→20M
18.6 - 20.0 mi
Overall
3145
Males
2951
M18-39
2951
20M→21M
20.0 - 21.0 mi
Overall
2556
Males
2414
M18-39
2414
21M→35K
21.0 - 21.8 mi
Overall
2448
Males
2320
M18-39
2320
35K→23M
21.8 - 23.0 mi
Overall
1940
Males
1841
M18-39
1841
23M→24M
23.0 - 24.0 mi
Overall
2321
Males
2172
M18-39
2172
24M→40K
24.0 - 24.9 mi
Overall
2202
Males
2053
M18-39
2053
40K→25.2M
24.9 - 25.2 mi
Overall
1795
Males
1688
M18-39
1688
25.2M→Finish
25.2 - 26.2 mi
Overall
1503
Males
1422
M18-39
1422
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4532 |
| 5K → 10K | 379 | 89 | +290 | #4532 | #4242 |
| 10K → 15K | 103 | 175 | -72 | #4242 | #4314 |
| 15K → 20K | 168 | 36 | +132 | #4314 | #4182 |
| 20K → Half | 32 | 9 | +23 | #4182 | #4159 |
| Half → 25K | 229 | 6 | +223 | #4159 | #3936 |
| 25K → 30K | 179 | 59 | +120 | #3936 | #3816 |
| 30K → 20M | 102 | 17 | +85 | #3816 | #3731 |
| 20M → 21M | 126 | 4 | +122 | #3731 | #3609 |
| 21M → 35K | 82 | 8 | +74 | #3609 | #3535 |
| 35K → 23M | 180 | 2 | +178 | #3535 | #3357 |
| 23M → 24M | 83 | 9 | +74 | #3357 | #3283 |
| 24M → 40K | 75 | 10 | +65 | #3283 | #3218 |
| 40K → 25.2M | 53 | 4 | +49 | #3218 | #3169 |
| 25.2M → Finish | 141 | 3 | +138 | #3169 | #3031 |
| TOTALS | 1932 | 431 | +1501 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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