James Senior
Bib: 5965•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:50 | 21:19 | 6:52 | 21:19 | 6:52 | - |
10K | 6.21 mi | 10:44:27 | 41:56 | 6:45 | 20:37 | 6:38 | -0:14 |
15K | 9.32 mi | 11:05:07 | 1:02:36 | 6:43 | 20:40 | 6:39 | +0:01 |
20K | 12.43 mi | 11:25:46 | 1:23:15 | 6:42 | 20:39 | 6:39 | 0:00 |
Half | 13.11 mi | 11:30:11 | 1:27:40 | 6:41 | 4:25 | 6:28 | -0:11 |
25K | 15.53 mi | 11:46:25 | 1:43:54 | 6:41 | 16:14 | 6:42 | +0:14 |
30K | 18.64 mi | 12:07:27 | 2:04:56 | 6:42 | 21:02 | 6:46 | +0:04 |
20M | 20.00 mi | 12:16:36 | 2:14:05 | 6:42 | 9:09 | 6:44 | -0:02 |
21M | 21.00 mi | 12:23:28 | 2:20:57 | 6:43 | 6:52 | 6:52 | +0:08 |
35K | 21.75 mi | 12:28:18 | 2:25:47 | 6:42 | 4:50 | 6:28 | -0:24 |
23M | 23.00 mi | 12:36:45 | 2:34:14 | 6:42 | 8:27 | 6:45 | +0:17 |
24M | 24.00 mi | 12:43:19 | 2:40:48 | 6:42 | 6:34 | 6:34 | -0:11 |
40K | 24.85 mi | 12:49:02 | 2:46:31 | 6:42 | 5:43 | 6:41 | +0:07 |
25.2M | 25.20 mi | 12:51:28 | 2:48:57 | 6:42 | 2:26 | 7:03 | +0:22 |
Finish | 26.22 mi | 12:58:01 | 2:55:30 | 6:42 | 6:33 | 6:26 | -0:37 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:26 /mi
Average Pace
6:42 /mi
Slowest Pace
7:03 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:03:51
71% of race
Time at Steady Pace
51:39
29% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:42 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:50 | 21:19 | 6:52 | 21:19 | 6:52 | #5211 | |
10K | 6.21 mi | 10:44:27 | 41:56 | 6:45 | 20:37 | 6:38 | #4453 | |
15K | 9.32 mi | 11:05:07 | 1:02:36 | 6:43 | 20:40 | 6:39 | #4167 | |
20K | 12.43 mi | 11:25:46 | 1:23:15 | 6:42 | 20:39 | 6:39 | #3851 | |
Half | 13.11 mi | 11:30:11 | 1:27:40 | 6:41 | 4:25 | 6:28 | #3755 | |
25K | 15.53 mi | 11:46:25 | 1:43:54 | 6:41 | 16:14 | 6:42 | #3665 | |
30K | 18.64 mi | 12:07:27 | 2:04:56 | 6:42 | 21:02 | 6:46 | #3447 | |
20M | 20.00 mi | 12:16:36 | 2:14:05 | 6:42 | 9:09 | 6:44 | #3315 | |
21M | 21.00 mi | 12:23:28 | 2:20:57 | 6:43 | 6:52 | 6:52 | #3171 | |
35K | 21.75 mi | 12:28:18 | 2:25:47 | 6:42 | 4:50 | 6:28 | #3112 | |
23M | 23.00 mi | 12:36:45 | 2:34:14 | 6:42 | 8:27 | 6:45 | #3036 | |
24M | 24.00 mi | 12:43:19 | 2:40:48 | 6:42 | 6:34 | 6:34 | #2970 | |
40K | 24.85 mi | 12:49:02 | 2:46:31 | 6:42 | 5:43 | 6:41 | #2918 | |
25.2M | 25.20 mi | 12:51:28 | 2:48:57 | 6:42 | 2:26 | 7:03 | #2875 | |
Finish | 26.22 mi | 12:58:01 | 2:55:30 | 6:42 | 6:33 | 6:26 | #2816 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5211 | 4825 | 4825 | 3692(Top 14%) | 3480(Top 23%) | 3480(Top 66%) |
| 10K | 6.21 mi | 3.10 mi | 4453+758 | 4164+661 | 4164+661 | 3753(Top 14%) | 3540(Top 23%) | 3540(Top 67%) |
| 15K | 9.32 mi | 3.11 mi | 4167+286 | 3911+253 | 3911+253 | 3692(Top 14%) | 3480(Top 23%) | 3480(Top 66%) |
| 20K | 12.43 mi | 3.11 mi | 3851+316 | 3634+277 | 3634+277 | 3143(Top 12%) | 2989(Top 20%) | 2989(Top 57%) |
| Half | 13.11 mi | 0.68 mi | 3755+96 | 3549+85 | 3549+85 | 2628(Top 10%) | 2522(Top 17%) | 2522(Top 48%) |
| 25K | 15.53 mi | 2.42 mi | 3665+90 | 3464+85 | 3464+85 | 3313(Top 12%) | 3145(Top 21%) | 3145(Top 60%) |
| 30K | 18.64 mi | 3.11 mi | 3447+218 | 3264+200 | 3264+200 | 2796(Top 11%) | 2652(Top 17%) | 2652(Top 50%) |
| 20M | 20.00 mi | 1.36 mi | 3315+132 | 3141+123 | 3141+123 | 2445(Top 9%) | 2320(Top 15%) | 2320(Top 44%) |
| 21M | 21.00 mi | 1.00 mi | 3171+144 | 3008+133 | 3008+133 | 1660(Top 6%) | 1581(Top 10%) | 1581(Top 30%) |
| 35K | 21.75 mi | 0.75 mi | 3112+59 | 2954+54 | 2954+54 | 2249(Top 8%) | 2136(Top 14%) | 2136(Top 40%) |
| 23M | 23.00 mi | 1.25 mi | 3036+76 | 2885+69 | 2885+69 | 2387(Top 9%) | 2244(Top 15%) | 2244(Top 42%) |
| 24M | 24.00 mi | 1.00 mi | 2970+66 | 2822+63 | 2822+63 | 2389(Top 9%) | 2232(Top 15%) | 2232(Top 42%) |
| 40K | 24.85 mi | 0.85 mi | 2918+52 | 2772+50 | 2772+50 | 2287(Top 9%) | 2125(Top 14%) | 2125(Top 40%) |
| 25.2M | 25.20 mi | 0.35 mi | 2875+43 | 2732+40 | 2732+40 | 1938(Top 7%) | 1821(Top 12%) | 1821(Top 34%) |
| Finish | 26.22 mi | 1.02 mi | 2816+59 | 2675+57 | 2675+57 | 2133(Top 8%) | 1978(Top 13%) | 1978(Top 37%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3692
Males
3480
M18-39
3480
5K→10K
3.1 - 6.2 mi
Overall
3753
Males
3540
M18-39
3540
10K→15K
6.2 - 9.3 mi
Overall
3692
Males
3480
M18-39
3480
15K→20K
9.3 - 12.4 mi
Overall
3143
Males
2989
M18-39
2989
20K→Half
12.4 - 13.1 mi
Overall
2628
Males
2522
M18-39
2522
Half→25K
13.1 - 15.5 mi
Overall
3313
Males
3145
M18-39
3145
25K→30K
15.5 - 18.6 mi
Overall
2796
Males
2652
M18-39
2652
30K→20M
18.6 - 20.0 mi
Overall
2445
Males
2320
M18-39
2320
20M→21M
20.0 - 21.0 mi
Overall
1660
Males
1581
M18-39
1581
21M→35K
21.0 - 21.8 mi
Overall
2249
Males
2136
M18-39
2136
35K→23M
21.8 - 23.0 mi
Overall
2387
Males
2244
M18-39
2244
23M→24M
23.0 - 24.0 mi
Overall
2389
Males
2232
M18-39
2232
24M→40K
24.0 - 24.9 mi
Overall
2287
Males
2125
M18-39
2125
40K→25.2M
24.9 - 25.2 mi
Overall
1938
Males
1821
M18-39
1821
25.2M→Finish
25.2 - 26.2 mi
Overall
2133
Males
1978
M18-39
1978
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5211 |
| 5K → 10K | 775 | 17 | +758 | #5211 | #4453 |
| 10K → 15K | 316 | 30 | +286 | #4453 | #4167 |
| 15K → 20K | 324 | 8 | +316 | #4167 | #3851 |
| 20K → Half | 96 | 0 | +96 | #3851 | #3755 |
| Half → 25K | 130 | 40 | +90 | #3755 | #3665 |
| 25K → 30K | 237 | 19 | +218 | #3665 | #3447 |
| 30K → 20M | 137 | 5 | +132 | #3447 | #3315 |
| 20M → 21M | 144 | 0 | +144 | #3315 | #3171 |
| 21M → 35K | 64 | 5 | +59 | #3171 | #3112 |
| 35K → 23M | 89 | 13 | +76 | #3112 | #3036 |
| 23M → 24M | 78 | 12 | +66 | #3036 | #2970 |
| 24M → 40K | 69 | 17 | +52 | #2970 | #2918 |
| 40K → 25.2M | 46 | 3 | +43 | #2918 | #2875 |
| 25.2M → Finish | 69 | 10 | +59 | #2875 | #2816 |
| TOTALS | 2574 | 179 | +2395 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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