Nolan Vanyo
Bib: 5929•M
ND

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:54 | 21:15 | 6:50 | 21:15 | 6:50 | - |
10K | 6.21 mi | 10:45:00 | 42:21 | 6:49 | 21:06 | 6:47 | -0:03 |
15K | 9.32 mi | 11:06:09 | 1:03:30 | 6:49 | 21:09 | 6:48 | +0:01 |
20K | 12.43 mi | 11:27:49 | 1:25:10 | 6:51 | 21:40 | 6:58 | +0:10 |
Half | 13.11 mi | 11:32:33 | 1:29:54 | 6:51 | 4:44 | 6:56 | -0:02 |
25K | 15.53 mi | 11:49:46 | 1:47:07 | 6:54 | 17:13 | 7:06 | +0:10 |
30K | 18.64 mi | 12:13:32 | 2:10:53 | 7:01 | 23:46 | 7:39 | +0:33 |
20M | 20.00 mi | 12:23:48 | 2:21:09 | 7:03 | 10:16 | 7:33 | -0:06 |
21M | 21.00 mi | 12:31:40 | 2:29:01 | 7:06 | 7:52 | 7:52 | +0:19 |
35K | 21.75 mi | 12:37:05 | 2:34:26 | 7:06 | 5:25 | 7:14 | -0:38 |
23M | 23.00 mi | 12:46:39 | 2:44:00 | 7:08 | 9:34 | 7:38 | +0:24 |
24M | 24.00 mi | 12:54:00 | 2:51:21 | 7:08 | 7:21 | 7:21 | -0:17 |
40K | 24.85 mi | 13:00:32 | 2:57:53 | 7:09 | 6:32 | 7:38 | +0:17 |
25.2M | 25.20 mi | 13:03:24 | 3:00:45 | 7:10 | 2:52 | 8:19 | +0:41 |
Finish | 26.22 mi | 13:11:13 | 3:08:34 | 7:12 | 7:49 | 7:40 | -0:39 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:47 /mi
Average Pace
7:12 /mi
Slowest Pace
8:19 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:47:07
57% of race
Time at Steady Pace
23:02
12% of race
Time at Slower Pace
58:25
31% of race
Average Pace: 7:12 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:54 | 21:15 | 6:50 | 21:15 | 6:50 | #5064 | |
10K | 6.21 mi | 10:45:00 | 42:21 | 6:49 | 21:06 | 6:47 | #5096 | |
15K | 9.32 mi | 11:06:09 | 1:03:30 | 6:49 | 21:09 | 6:48 | #5115 | |
20K | 12.43 mi | 11:27:49 | 1:25:10 | 6:51 | 21:40 | 6:58 | #5359 | |
Half | 13.11 mi | 11:32:33 | 1:29:54 | 6:51 | 4:44 | 6:56 | #5412 | |
25K | 15.53 mi | 11:49:46 | 1:47:07 | 6:54 | 17:13 | 7:06 | #5554 | |
30K | 18.64 mi | 12:13:32 | 2:10:53 | 7:01 | 23:46 | 7:39 | #5947 | |
20M | 20.00 mi | 12:23:48 | 2:21:09 | 7:03 | 10:16 | 7:33 | #5987 | |
21M | 21.00 mi | 12:31:40 | 2:29:01 | 7:06 | 7:52 | 7:52 | #5967 | |
35K | 21.75 mi | 12:37:05 | 2:34:26 | 7:06 | 5:25 | 7:14 | #5965 | |
23M | 23.00 mi | 12:46:39 | 2:44:00 | 7:08 | 9:34 | 7:38 | #5985 | |
24M | 24.00 mi | 12:54:00 | 2:51:21 | 7:08 | 7:21 | 7:21 | #5964 | |
40K | 24.85 mi | 13:00:32 | 2:57:53 | 7:09 | 6:32 | 7:38 | #5971 | |
25.2M | 25.20 mi | 13:03:24 | 3:00:45 | 7:10 | 2:52 | 8:19 | #5986 | |
Finish | 26.22 mi | 13:11:13 | 3:08:34 | 7:12 | 7:49 | 7:40 | #6066 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5064 | 4699 | 4699 | 5211(Top 20%) | 4819(Top 32%) | 4819(Top 91%) |
| 10K | 6.21 mi | 3.10 mi | 5096-32 | 4723-24 | 4723-24 | 5223(Top 20%) | 4832(Top 32%) | 4832(Top 91%) |
| 15K | 9.32 mi | 3.11 mi | 5115-19 | 4744-21 | 4744-21 | 5211(Top 20%) | 4819(Top 32%) | 4819(Top 91%) |
| 20K | 12.43 mi | 3.11 mi | 5359-244 | 4961-217 | 4961-217 | 5828(Top 22%) | 5337(Top 35%) | 5337(Top 101%) |
| Half | 13.11 mi | 0.68 mi | 5412-53 | 5003-42 | 5003-42 | 6193(Top 23%) | 5636(Top 37%) | 5636(Top 107%) |
| 25K | 15.53 mi | 2.42 mi | 5554-142 | 5122-119 | 5122-119 | 6111(Top 23%) | 5524(Top 36%) | 5524(Top 105%) |
| 30K | 18.64 mi | 3.11 mi | 5947-393 | 5426-304 | 5426-304 | 8282(Top 31%) | 6850(Top 45%) | 6850(Top 130%) |
| 20M | 20.00 mi | 1.36 mi | 5987-40 | 5441-15 | 5441-15 | 7140(Top 27%) | 6057(Top 40%) | 6057(Top 115%) |
| 21M | 21.00 mi | 1.00 mi | 5967+20 | 5413+28 | 5413+28 | 6525(Top 25%) | 5563(Top 37%) | 5563(Top 105%) |
| 35K | 21.75 mi | 0.75 mi | 5965+2 | 5403+10 | 5403+10 | 6731(Top 25%) | 5717(Top 38%) | 5717(Top 108%) |
| 23M | 23.00 mi | 1.25 mi | 5985-20 | 5407-4 | 5407-4 | 7329(Top 28%) | 6009(Top 40%) | 6009(Top 114%) |
| 24M | 24.00 mi | 1.00 mi | 5964+21 | 5379+28 | 5379+28 | 6701(Top 25%) | 5540(Top 37%) | 5540(Top 105%) |
| 40K | 24.85 mi | 0.85 mi | 5971-7 | 5375+4 | 5375+4 | 7532(Top 28%) | 5944(Top 39%) | 5944(Top 112%) |
| 25.2M | 25.20 mi | 0.35 mi | 5986-15 | 5382-7 | 5382-7 | 8283(Top 31%) | 6315(Top 42%) | 6315(Top 119%) |
| Finish | 26.22 mi | 1.02 mi | 6066-80 | 5431-49 | 5431-49 | 9731(Top 37%) | 7123(Top 47%) | 7123(Top 135%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5211
Males
4819
M18-39
4819
5K→10K
3.1 - 6.2 mi
Overall
5223
Males
4832
M18-39
4832
10K→15K
6.2 - 9.3 mi
Overall
5211
Males
4819
M18-39
4819
15K→20K
9.3 - 12.4 mi
Overall
5828
Males
5337
M18-39
5337
20K→Half
12.4 - 13.1 mi
Overall
6193
Males
5636
M18-39
5636
Half→25K
13.1 - 15.5 mi
Overall
6111
Males
5524
M18-39
5524
25K→30K
15.5 - 18.6 mi
Overall
8282
Males
6850
M18-39
6850
30K→20M
18.6 - 20.0 mi
Overall
7140
Males
6057
M18-39
6057
20M→21M
20.0 - 21.0 mi
Overall
6525
Males
5563
M18-39
5563
21M→35K
21.0 - 21.8 mi
Overall
6731
Males
5717
M18-39
5717
35K→23M
21.8 - 23.0 mi
Overall
7329
Males
6009
M18-39
6009
23M→24M
23.0 - 24.0 mi
Overall
6701
Males
5540
M18-39
5540
24M→40K
24.0 - 24.9 mi
Overall
7532
Males
5944
M18-39
5944
40K→25.2M
24.9 - 25.2 mi
Overall
8283
Males
6315
M18-39
6315
25.2M→Finish
25.2 - 26.2 mi
Overall
9731
Males
7123
M18-39
7123
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5064 |
| 5K → 10K | 177 | 209 | -32 | #5064 | #5096 |
| 10K → 15K | 106 | 125 | -19 | #5096 | #5115 |
| 15K → 20K | 53 | 297 | -244 | #5115 | #5359 |
| 20K → Half | 9 | 62 | -53 | #5359 | #5412 |
| Half → 25K | 53 | 195 | -142 | #5412 | #5554 |
| 25K → 30K | 41 | 434 | -393 | #5554 | #5947 |
| 30K → 20M | 46 | 86 | -40 | #5947 | #5987 |
| 20M → 21M | 63 | 43 | +20 | #5987 | #5967 |
| 21M → 35K | 37 | 35 | +2 | #5967 | #5965 |
| 35K → 23M | 59 | 79 | -20 | #5965 | #5985 |
| 23M → 24M | 66 | 45 | +21 | #5985 | #5964 |
| 24M → 40K | 50 | 57 | -7 | #5964 | #5971 |
| 40K → 25.2M | 16 | 31 | -15 | #5971 | #5986 |
| 25.2M → Finish | 27 | 107 | -80 | #5986 | #6066 |
| TOTALS | 803 | 1805 | -1002 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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