Ryan Dowling

Bib: 5925•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Top 27%

Gender (Male)

#0 / 15176

Top 41%

Masters (Masters Men)

#0 / 9891

Top 28%

Division (M40-44)

#0 / 2241

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:29

Rank: #7721

Start → 5K

22:29 | 7:14/mi

5K· 3.11 mi

22:29

Rank: #7721

Start → 5K

22:29 | 7:14/mi

10K· 6.21 mi

44:23

Rank: #7382 (+339)

5K → 10K

21:54 | 7:03/mi

10K· 6.21 mi

44:23

Rank: #7382 (+339)

5K → 10K

21:54 | 7:03/mi

15K· 9.32 mi

1:06:33

Rank: #7352 (+30)

10K → 15K

22:10 | 7:08/mi

15K· 9.32 mi

1:06:33

Rank: #7352 (+30)

10K → 15K

22:10 | 7:08/mi

20K· 12.43 mi

1:29:44

Rank: #7696 (-344)

15K → 20K

23:11 | 7:28/mi

20K· 12.43 mi

1:29:44

Rank: #7696 (-344)

15K → 20K

23:11 | 7:28/mi

Half· 13.11 mi

1:34:37

Rank: #7681 (+15)

20K → Half

4:53 | 7:09/mi

Half· 13.11 mi

1:34:37

Rank: #7681 (+15)

20K → Half

4:53 | 7:09/mi

25K· 15.53 mi

1:52:41

Rank: #7742 (-61)

Half → 25K

18:04 | 7:27/mi

25K· 15.53 mi

1:52:41

Rank: #7742 (-61)

Half → 25K

18:04 | 7:27/mi

30K· 18.64 mi

2:16:17

Rank: #7708 (+34)

25K → 30K

23:36 | 7:36/mi

30K· 18.64 mi

2:16:17

Rank: #7708 (+34)

25K → 30K

23:36 | 7:36/mi

20M

2:26:42

Rank: #7691 (+17)

30K → 20M

10:25 | 7:40/mi

20M

2:26:42

Rank: #7691 (+17)

30K → 20M

10:25 | 7:40/mi

21M

2:34:49

Rank: #7672 (+19)

20M → 21M

8:07 | 8:07/mi

21M

2:34:49

Rank: #7672 (+19)

20M → 21M

8:07 | 8:07/mi

35K· 21.75 mi

2:40:21

Rank: #7649 (+23)

21M → 35K

5:32 | 7:24/mi

35K· 21.75 mi

2:40:21

Rank: #7649 (+23)

21M → 35K

5:32 | 7:24/mi

23M

2:49:42

Rank: #7512 (+137)

35K → 23M

9:21 | 7:28/mi

23M

2:49:42

Rank: #7512 (+137)

35K → 23M

9:21 | 7:28/mi

24M

2:56:59

Rank: #7439 (+73)

23M → 24M

7:17 | 7:17/mi

24M

2:56:59

Rank: #7439 (+73)

23M → 24M

7:17 | 7:17/mi

40K· 24.85 mi

3:03:17

Rank: #7354 (+85)

24M → 40K

6:18 | 7:22/mi

40K· 24.85 mi

3:03:17

Rank: #7354 (+85)

24M → 40K

6:18 | 7:22/mi

25.2M

3:06:00

Rank: #7321 (+33)

40K → 25.2M

2:43 | 7:53/mi

25.2M

3:06:00

Rank: #7321 (+33)

40K → 25.2M

2:43 | 7:53/mi

Finish· 26.22 mi

3:13:16

Rank: #7231 (+90)

25.2M → Finish

7:16 | 7:08/mi

Finish· 26.22 mi

3:13:16

Rank: #7231 (+90)

25.2M → Finish

7:16 | 7:08/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:34:37

Pace7:13 /mi

2nd Half

Distance13.11 mi

Time1:38:39

Pace7:32 /mi

📊Positive Split: 4.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:25:24	22:29	7:14	22:29	7:14	-
10K	6.21 mi	10:47:18	44:23	7:09	21:54	7:03	-0:11
15K	9.32 mi	11:09:28	1:06:33	7:08	22:10	7:08	+0:05
20K	12.43 mi	11:32:39	1:29:44	7:13	23:11	7:28	+0:20
Half	13.11 mi	11:37:32	1:34:37	7:13	4:53	7:09	-0:19
25K	15.53 mi	11:55:36	1:52:41	7:15	18:04	7:27	+0:18
30K	18.64 mi	12:19:12	2:16:17	7:19	23:36	7:36	+0:09
20M	20.00 mi	12:29:37	2:26:42	7:20	10:25	7:40	+0:04
21M	21.00 mi	12:37:44	2:34:49	7:22	8:07	8:07	+0:27
35K	21.75 mi	12:43:16	2:40:21	7:22	5:32	7:24	-0:43
23M	23.00 mi	12:52:37	2:49:42	7:23	9:21	7:28	+0:04
24M	24.00 mi	12:59:54	2:56:59	7:22	7:17	7:17	-0:11
40K	24.85 mi	13:06:12	3:03:17	7:22	6:18	7:22	+0:05
25.2M	25.20 mi	13:08:55	3:06:00	7:23	2:43	7:53	+0:31
Finish	26.22 mi	13:16:11	3:13:16	7:23	7:16	7:08	-0:45

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:03 /mi

Average Pace

7:23 /mi

Slowest Pace

8:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:02:26

94% of race

Time at Steady Pace

10:50

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:25:24	22:29	7:14	22:29	7:14	#7721
10K	6.21 mi	10:47:18	44:23	7:09	21:54	7:03	#7382
15K	9.32 mi	11:09:28	1:06:33	7:08	22:10	7:08	#7352
20K	12.43 mi	11:32:39	1:29:44	7:13	23:11	7:28	#7696
Half	13.11 mi	11:37:32	1:34:37	7:13	4:53	7:09	#7681
25K	15.53 mi	11:55:36	1:52:41	7:15	18:04	7:27	#7742
30K	18.64 mi	12:19:12	2:16:17	7:19	23:36	7:36	#7708
20M	20.00 mi	12:29:37	2:26:42	7:20	10:25	7:40	#7691
21M	21.00 mi	12:37:44	2:34:49	7:22	8:07	8:07	#7672
35K	21.75 mi	12:43:16	2:40:21	7:22	5:32	7:24	#7649
23M	23.00 mi	12:52:37	2:49:42	7:23	9:21	7:28	#7512
24M	24.00 mi	12:59:54	2:56:59	7:22	7:17	7:17	#7439
40K	24.85 mi	13:06:12	3:03:17	7:22	6:18	7:22	#7354
25.2M	25.20 mi	13:08:55	3:06:00	7:23	2:43	7:53	#7321
Finish	26.22 mi	13:16:11	3:13:16	7:23	7:16	7:08	#7231

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	3.11 mi	7721	6793	6793	7369(Top 28%)	6510(Top 43%)	6510(Top 290%)
10K	6.21 mi	3.10 mi	7382+339	6546+247	6546+247	7114(Top 27%)	6323(Top 42%)	6323(Top 282%)
15K	9.32 mi	3.11 mi	7352+30	6517+29	6517+29	7369(Top 28%)	6510(Top 43%)	6510(Top 290%)
20K	12.43 mi	3.11 mi	7696-344	6741-224	6741-224	8995(Top 34%)	7497(Top 49%)	7497(Top 335%)
Half	13.11 mi	0.68 mi	7681+15	6729+12	6729+12	7526(Top 28%)	6585(Top 43%)	6585(Top 294%)
25K	15.53 mi	2.42 mi	7742-61	6750-21	6750-21	8393(Top 32%)	7054(Top 46%)	7054(Top 315%)
30K	18.64 mi	3.11 mi	7708+34	6694+56	6694+56	7904(Top 30%)	6626(Top 44%)	6626(Top 296%)
20M	20.00 mi	1.36 mi	7691+17	6663+31	6663+31	7891(Top 30%)	6517(Top 43%)	6517(Top 291%)
21M	21.00 mi	1.00 mi	7672+19	6626+37	6626+37	8083(Top 30%)	6519(Top 43%)	6519(Top 291%)
35K	21.75 mi	0.75 mi	7649+23	6614+12	6614+12	7732(Top 29%)	6328(Top 42%)	6328(Top 282%)
23M	23.00 mi	1.25 mi	7512+137	6493+121	6493+121	6235(Top 23%)	5337(Top 35%)	5337(Top 238%)
24M	24.00 mi	1.00 mi	7439+73	6426+67	6426+67	6255(Top 23%)	5252(Top 35%)	5252(Top 234%)
40K	24.85 mi	0.85 mi	7354+85	6349+77	6349+77	5885(Top 22%)	4951(Top 33%)	4951(Top 221%)
25.2M	25.20 mi	0.35 mi	7321+33	6319+30	6319+30	5807(Top 22%)	4827(Top 32%)	4827(Top 215%)
Finish	26.22 mi	1.02 mi	7231+90	6230+89	6230+89	5987(Top 22%)	4926(Top 32%)	4926(Top 220%)

4926

Passing Analysis

Category:

Athletes Passed

1575

Passed By

1085

Net Change

+490

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#7721
5K → 10K	424	85	+339	#7721	#7382
10K → 15K	149	119	+30	#7382	#7352
15K → 20K	39	383	-344	#7352	#7696
20K → Half	33	18	+15	#7696	#7681
Half → 25K	70	131	-61	#7681	#7742
25K → 30K	152	118	+34	#7742	#7708
30K → 20M	81	64	+17	#7708	#7691
20M → 21M	69	50	+19	#7691	#7672
21M → 35K	46	23	+23	#7672	#7649
35K → 23M	156	19	+137	#7649	#7512
23M → 24M	96	23	+73	#7512	#7439
24M → 40K	98	13	+85	#7439	#7354
40K → 25.2M	42	9	+33	#7354	#7321
25.2M → Finish	120	30	+90	#7321	#7231
TOTALS	1575	1085	+490