Michael Henry

Bib: 5885•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Top 23%

Gender (Male)

#0 / 15176

Top 36%

Masters (Masters Men)

#0 / 9891

Top 22%

Division (M45-49)

#0 / 2252

Top 28%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

21:22

Rank: #5381

Start → 5K

21:22 | 6:53/mi

5K· 3.11 mi

21:22

Rank: #5381

Start → 5K

21:22 | 6:53/mi

10K· 6.21 mi

42:53

Rank: #5829 (-448)

5K → 10K

21:31 | 6:56/mi

10K· 6.21 mi

42:53

Rank: #5829 (-448)

5K → 10K

21:31 | 6:56/mi

15K· 9.32 mi

1:04:28

Rank: #5971 (-142)

10K → 15K

21:35 | 6:57/mi

15K· 9.32 mi

1:04:28

Rank: #5971 (-142)

10K → 15K

21:35 | 6:57/mi

20K· 12.43 mi

1:26:29

Rank: #6099 (-128)

15K → 20K

22:01 | 7:05/mi

20K· 12.43 mi

1:26:29

Rank: #6099 (-128)

15K → 20K

22:01 | 7:05/mi

Half· 13.11 mi

1:31:12

Rank: #6095 (+4)

20K → Half

4:43 | 6:55/mi

Half· 13.11 mi

1:31:12

Rank: #6095 (+4)

20K → Half

4:43 | 6:55/mi

25K· 15.53 mi

1:48:32

Rank: #6132 (-37)

Half → 25K

17:20 | 7:09/mi

25K· 15.53 mi

1:48:32

Rank: #6132 (-37)

Half → 25K

17:20 | 7:09/mi

30K· 18.64 mi

2:11:40

Rank: #6206 (-74)

25K → 30K

23:08 | 7:27/mi

30K· 18.64 mi

2:11:40

Rank: #6206 (-74)

25K → 30K

23:08 | 7:27/mi

20M

2:21:57

Rank: #6220 (-14)

30K → 20M

10:17 | 7:34/mi

20M

2:21:57

Rank: #6220 (-14)

30K → 20M

10:17 | 7:34/mi

21M

2:30:09

Rank: #6286 (-66)

20M → 21M

8:12 | 8:12/mi

21M

2:30:09

Rank: #6286 (-66)

20M → 21M

8:12 | 8:12/mi

35K· 21.75 mi

2:35:33

Rank: #6273 (+13)

21M → 35K

5:24 | 7:13/mi

35K· 21.75 mi

2:35:33

Rank: #6273 (+13)

21M → 35K

5:24 | 7:13/mi

23M

2:45:00

Rank: #6236 (+37)

35K → 23M

9:27 | 7:33/mi

23M

2:45:00

Rank: #6236 (+37)

35K → 23M

9:27 | 7:33/mi

24M

2:52:23

Rank: #6211 (+25)

23M → 24M

7:23 | 7:23/mi

24M

2:52:23

Rank: #6211 (+25)

23M → 24M

7:23 | 7:23/mi

40K· 24.85 mi

2:58:46

Rank: #6189 (+22)

24M → 40K

6:23 | 7:28/mi

40K· 24.85 mi

2:58:46

Rank: #6189 (+22)

24M → 40K

6:23 | 7:28/mi

25.2M

3:01:35

Rank: #6187 (+2)

40K → 25.2M

2:49 | 8:10/mi

25.2M

3:01:35

Rank: #6187 (+2)

40K → 25.2M

2:49 | 8:10/mi

Finish· 26.22 mi

3:08:58

Rank: #6178 (+9)

25.2M → Finish

7:23 | 7:15/mi

Finish· 26.22 mi

3:08:58

Rank: #6178 (+9)

25.2M → Finish

7:23 | 7:15/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:31:12

Pace6:57 /mi

2nd Half

Distance13.11 mi

Time1:37:46

Pace7:27 /mi

📊Positive Split: 7.2% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:24:04	21:22	6:53	21:22	6:53	-
10K	6.21 mi	10:45:35	42:53	6:54	21:31	6:56	+0:03
15K	9.32 mi	11:07:10	1:04:28	6:55	21:35	6:57	+0:01
20K	12.43 mi	11:29:11	1:26:29	6:58	22:01	7:05	+0:08
Half	13.11 mi	11:33:54	1:31:12	6:57	4:43	6:55	-0:10
25K	15.53 mi	11:51:14	1:48:32	6:59	17:20	7:09	+0:14
30K	18.64 mi	12:14:22	2:11:40	7:04	23:08	7:27	+0:18
20M	20.00 mi	12:24:39	2:21:57	7:06	10:17	7:34	+0:07
21M	21.00 mi	12:32:51	2:30:09	7:09	8:12	8:12	+0:38
35K	21.75 mi	12:38:15	2:35:33	7:09	5:24	7:13	-0:59
23M	23.00 mi	12:47:42	2:45:00	7:10	9:27	7:33	+0:20
24M	24.00 mi	12:55:05	2:52:23	7:11	7:23	7:23	-0:10
40K	24.85 mi	13:01:28	2:58:46	7:12	6:23	7:28	+0:05
25.2M	25.20 mi	13:04:17	3:01:35	7:12	2:49	8:10	+0:42
Finish	26.22 mi	13:11:40	3:08:58	7:13	7:23	7:15	-0:55

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:53 /mi

Average Pace

7:13 /mi

Slowest Pace

8:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:57:57

94% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

11:01

6% of race

Average Pace: 7:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:24:04	21:22	6:53	21:22	6:53	#5381
10K	6.21 mi	10:45:35	42:53	6:54	21:31	6:56	#5829
15K	9.32 mi	11:07:10	1:04:28	6:55	21:35	6:57	#5971
20K	12.43 mi	11:29:11	1:26:29	6:58	22:01	7:05	#6099
Half	13.11 mi	11:33:54	1:31:12	6:57	4:43	6:55	#6095
25K	15.53 mi	11:51:14	1:48:32	6:59	17:20	7:09	#6132
30K	18.64 mi	12:14:22	2:11:40	7:04	23:08	7:27	#6206
20M	20.00 mi	12:24:39	2:21:57	7:06	10:17	7:34	#6220
21M	21.00 mi	12:32:51	2:30:09	7:09	8:12	8:12	#6286
35K	21.75 mi	12:38:15	2:35:33	7:09	5:24	7:13	#6273
23M	23.00 mi	12:47:42	2:45:00	7:10	9:27	7:33	#6236
24M	24.00 mi	12:55:05	2:52:23	7:11	7:23	7:23	#6211
40K	24.85 mi	13:01:28	2:58:46	7:12	6:23	7:28	#6189
25.2M	25.20 mi	13:04:17	3:01:35	7:12	2:49	8:10	#6187
Finish	26.22 mi	13:11:40	3:08:58	7:13	7:23	7:15	#6178

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	5381	4972	4972	6244(Top 23%)	5654(Top 37%)	5654(Top 251%)
10K	6.21 mi	3.10 mi	5829-448	5346-374	5346-374	6314(Top 24%)	5713(Top 38%)	5713(Top 254%)
15K	9.32 mi	3.11 mi	5971-142	5457-111	5457-111	6244(Top 23%)	5654(Top 37%)	5654(Top 251%)
20K	12.43 mi	3.11 mi	6099-128	5550-93	5550-93	6479(Top 24%)	5824(Top 38%)	5824(Top 259%)
Half	13.11 mi	0.68 mi	6095+4	5552-2	5552-2	6064(Top 23%)	5534(Top 36%)	5534(Top 246%)
25K	15.53 mi	2.42 mi	6132-37	5581-29	5581-29	6379(Top 24%)	5706(Top 38%)	5706(Top 253%)
30K	18.64 mi	3.11 mi	6206-74	5618-37	5618-37	6851(Top 26%)	5961(Top 39%)	5961(Top 265%)
20M	20.00 mi	1.36 mi	6220-14	5617+1	5617+1	7251(Top 27%)	6116(Top 40%)	6116(Top 272%)
21M	21.00 mi	1.00 mi	6286-66	5658-41	5658-41	8576(Top 32%)	6812(Top 45%)	6812(Top 302%)
35K	21.75 mi	0.75 mi	6273+13	5646+12	5646+12	6595(Top 25%)	5632(Top 37%)	5632(Top 250%)
23M	23.00 mi	1.25 mi	6236+37	5603+43	5603+43	6698(Top 25%)	5629(Top 37%)	5629(Top 250%)
24M	24.00 mi	1.00 mi	6211+25	5573+30	5573+30	6905(Top 26%)	5658(Top 37%)	5658(Top 251%)
40K	24.85 mi	0.85 mi	6189+22	5544+29	5544+29	6466(Top 24%)	5312(Top 35%)	5312(Top 236%)
25.2M	25.20 mi	0.35 mi	6187+2	5536+8	5536+8	7420(Top 28%)	5820(Top 38%)	5820(Top 258%)
Finish	26.22 mi	1.02 mi	6178+9	5512+24	5512+24	6707(Top 25%)	5380(Top 35%)	5380(Top 239%)

5380

Passing Analysis

Category:

Athletes Passed

796

Passed By

1593

Net Change

-797

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#5381
5K → 10K	67	515	-448	#5381	#5829
10K → 15K	67	209	-142	#5829	#5971
15K → 20K	62	190	-128	#5971	#6099
20K → Half	14	10	+4	#6099	#6095
Half → 25K	70	107	-37	#6095	#6132
25K → 30K	101	175	-74	#6132	#6206
30K → 20M	52	66	-14	#6206	#6220
20M → 21M	37	103	-66	#6220	#6286
21M → 35K	35	22	+13	#6286	#6273
35K → 23M	88	51	+37	#6273	#6236
23M → 24M	72	47	+25	#6236	#6211
24M → 40K	57	35	+22	#6211	#6189
40K → 25.2M	24	22	+2	#6189	#6187
25.2M → Finish	50	41	+9	#6187	#6178
TOTALS	796	1593	-797