Amanda Quinlan
Bib: 5856•F
NH

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:17 | 20:39 | 6:39 | 20:39 | 6:39 | - |
10K | 6.21 mi | 10:43:44 | 41:06 | 6:37 | 20:27 | 6:35 | -0:04 |
15K | 9.32 mi | 11:03:54 | 1:01:16 | 6:34 | 20:10 | 6:29 | -0:06 |
20K | 12.43 mi | 11:24:28 | 1:21:50 | 6:35 | 20:34 | 6:37 | +0:08 |
Half | 13.11 mi | 11:28:59 | 1:26:21 | 6:35 | 4:31 | 6:37 | 0:00 |
25K | 15.53 mi | 11:45:14 | 1:42:36 | 6:36 | 16:15 | 6:42 | +0:05 |
30K | 18.64 mi | 12:06:20 | 2:03:42 | 6:38 | 21:06 | 6:47 | +0:05 |
20M | 20.00 mi | 12:16:04 | 2:13:26 | 6:40 | 9:44 | 7:09 | +0:22 |
21M | 21.00 mi | 12:23:13 | 2:20:35 | 6:42 | 7:09 | 7:09 | 0:00 |
35K | 21.75 mi | 12:28:18 | 2:25:40 | 6:42 | 5:05 | 6:48 | -0:21 |
23M | 23.00 mi | 12:37:20 | 2:34:42 | 6:44 | 9:02 | 7:13 | +0:25 |
24M | 24.00 mi | 12:44:34 | 2:41:56 | 6:45 | 7:14 | 7:14 | +0:01 |
40K | 24.85 mi | 12:50:44 | 2:48:06 | 6:46 | 6:10 | 7:13 | -0:01 |
25.2M | 25.20 mi | 12:53:20 | 2:50:42 | 6:46 | 2:36 | 7:32 | +0:19 |
Finish | 26.22 mi | 13:00:20 | 2:57:42 | 6:47 | 7:00 | 6:52 | -0:40 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:29 /mi
Average Pace
6:47 /mi
Slowest Pace
7:32 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:15:47
76% of race
Time at Steady Pace
41:55
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:47 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:17 | 20:39 | 6:39 | 20:39 | 6:39 | #3217 | |
10K | 6.21 mi | 10:43:44 | 41:06 | 6:37 | 20:27 | 6:35 | #3277 | |
15K | 9.32 mi | 11:03:54 | 1:01:16 | 6:34 | 20:10 | 6:29 | #3003 | |
20K | 12.43 mi | 11:24:28 | 1:21:50 | 6:35 | 20:34 | 6:37 | #2980 | |
Half | 13.11 mi | 11:28:59 | 1:26:21 | 6:35 | 4:31 | 6:37 | #3005 | |
25K | 15.53 mi | 11:45:14 | 1:42:36 | 6:36 | 16:15 | 6:42 | #3035 | |
30K | 18.64 mi | 12:06:20 | 2:03:42 | 6:38 | 21:06 | 6:47 | #2950 | |
20M | 20.00 mi | 12:16:04 | 2:13:26 | 6:40 | 9:44 | 7:09 | #3079 | |
21M | 21.00 mi | 12:23:13 | 2:20:35 | 6:42 | 7:09 | 7:09 | #3055 | |
35K | 21.75 mi | 12:28:18 | 2:25:40 | 6:42 | 5:05 | 6:48 | #3081 | |
23M | 23.00 mi | 12:37:20 | 2:34:42 | 6:44 | 9:02 | 7:13 | #3173 | |
24M | 24.00 mi | 12:44:34 | 2:41:56 | 6:45 | 7:14 | 7:14 | #3300 | |
40K | 24.85 mi | 12:50:44 | 2:48:06 | 6:46 | 6:10 | 7:13 | #3374 | |
25.2M | 25.20 mi | 12:53:20 | 2:50:42 | 6:46 | 2:36 | 7:32 | #3375 | |
Finish | 26.22 mi | 13:00:20 | 2:57:42 | 6:47 | 7:00 | 6:52 | #3393 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3217 | 174 | 174 | 2599(Top 10%) | 109(Top 1.0%) | 109(Top 2%) |
| 10K | 6.21 mi | 3.10 mi | 3277-60 | 167+7 | 167+7 | 3377(Top 13%) | 164(Top 1%) | 164(Top 3%) |
| 15K | 9.32 mi | 3.11 mi | 3003+274 | 138+29 | 138+29 | 2599(Top 10%) | 109(Top 1.0%) | 109(Top 2%) |
| 20K | 12.43 mi | 3.11 mi | 2980+23 | 134+4 | 134+4 | 2992(Top 11%) | 142(Top 1%) | 142(Top 3%) |
| Half | 13.11 mi | 0.68 mi | 3005-25 | 133+1 | 133+1 | 3498(Top 13%) | 190(Top 2%) | 190(Top 4%) |
| 25K | 15.53 mi | 2.42 mi | 3035-30 | 136-3 | 136-3 | 3390(Top 13%) | 174(Top 2%) | 174(Top 4%) |
| 30K | 18.64 mi | 3.11 mi | 2950+85 | 131+5 | 131+5 | 2941(Top 11%) | 155(Top 1%) | 155(Top 3%) |
| 20M | 20.00 mi | 1.36 mi | 3079-129 | 146-15 | 146-15 | 4898(Top 18%) | 441(Top 4%) | 441(Top 9%) |
| 21M | 21.00 mi | 1.00 mi | 3055+24 | 151-5 | 151-5 | 2885(Top 11%) | 179(Top 2%) | 179(Top 4%) |
| 35K | 21.75 mi | 0.75 mi | 3081-26 | 153-2 | 153-2 | 4210(Top 16%) | 349(Top 3%) | 349(Top 7%) |
| 23M | 23.00 mi | 1.25 mi | 3173-92 | 161-8 | 161-8 | 4896(Top 18%) | 499(Top 4%) | 499(Top 10%) |
| 24M | 24.00 mi | 1.00 mi | 3300-127 | 172-11 | 172-11 | 5960(Top 22%) | 868(Top 8%) | 868(Top 18%) |
| 40K | 24.85 mi | 0.85 mi | 3374-74 | 183-11 | 183-11 | 4974(Top 19%) | 632(Top 6%) | 632(Top 13%) |
| 25.2M | 25.20 mi | 0.35 mi | 3375-1 | 185-2 | 185-2 | 4133(Top 16%) | 459(Top 4%) | 459(Top 9%) |
| Finish | 26.22 mi | 1.02 mi | 3393-18 | 191-6 | 191-6 | 4474(Top 17%) | 567(Top 5%) | 567(Top 12%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2599
Females
109
F18-39
109
5K→10K
3.1 - 6.2 mi
Overall
3377
Females
164
F18-39
164
10K→15K
6.2 - 9.3 mi
Overall
2599
Females
109
F18-39
109
15K→20K
9.3 - 12.4 mi
Overall
2992
Females
142
F18-39
142
20K→Half
12.4 - 13.1 mi
Overall
3498
Females
190
F18-39
190
Half→25K
13.1 - 15.5 mi
Overall
3390
Females
174
F18-39
174
25K→30K
15.5 - 18.6 mi
Overall
2941
Females
155
F18-39
155
30K→20M
18.6 - 20.0 mi
Overall
4898
Females
441
F18-39
441
20M→21M
20.0 - 21.0 mi
Overall
2885
Females
179
F18-39
179
21M→35K
21.0 - 21.8 mi
Overall
4210
Females
349
F18-39
349
35K→23M
21.8 - 23.0 mi
Overall
4896
Females
499
F18-39
499
23M→24M
23.0 - 24.0 mi
Overall
5960
Females
868
F18-39
868
24M→40K
24.0 - 24.9 mi
Overall
4974
Females
632
F18-39
632
40K→25.2M
24.9 - 25.2 mi
Overall
4133
Females
459
F18-39
459
25.2M→Finish
25.2 - 26.2 mi
Overall
4474
Females
567
F18-39
567
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3217 |
| 5K → 10K | 143 | 203 | -60 | #3217 | #3277 |
| 10K → 15K | 292 | 18 | +274 | #3277 | #3003 |
| 15K → 20K | 92 | 69 | +23 | #3003 | #2980 |
| 20K → Half | 15 | 40 | -25 | #2980 | #3005 |
| Half → 25K | 48 | 78 | -30 | #3005 | #3035 |
| 25K → 30K | 129 | 44 | +85 | #3035 | #2950 |
| 30K → 20M | 14 | 143 | -129 | #2950 | #3079 |
| 20M → 21M | 64 | 40 | +24 | #3079 | #3055 |
| 21M → 35K | 18 | 44 | -26 | #3055 | #3081 |
| 35K → 23M | 35 | 127 | -92 | #3081 | #3173 |
| 23M → 24M | 14 | 141 | -127 | #3173 | #3300 |
| 24M → 40K | 20 | 94 | -74 | #3300 | #3374 |
| 40K → 25.2M | 22 | 23 | -1 | #3374 | #3375 |
| 25.2M → Finish | 48 | 66 | -18 | #3375 | #3393 |
| TOTALS | 954 | 1130 | -176 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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