Kai Terada-Herzer
Bib: 5844•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:17 | 20:47 | 6:41 | 20:47 | 6:41 | - |
10K | 6.21 mi | 10:44:55 | 41:25 | 6:40 | 20:38 | 6:38 | -0:03 |
15K | 9.32 mi | 11:05:34 | 1:02:04 | 6:40 | 20:39 | 6:39 | +0:01 |
20K | 12.43 mi | 11:26:22 | 1:22:52 | 6:40 | 20:48 | 6:42 | +0:03 |
Half | 13.11 mi | 11:30:56 | 1:27:26 | 6:40 | 4:34 | 6:42 | 0:00 |
25K | 15.53 mi | 11:47:12 | 1:43:42 | 6:41 | 16:16 | 6:43 | +0:01 |
30K | 18.64 mi | 12:08:33 | 2:05:03 | 6:42 | 21:21 | 6:52 | +0:09 |
20M | 20.00 mi | 12:18:03 | 2:14:33 | 6:44 | 9:30 | 6:59 | +0:07 |
21M | 21.00 mi | 12:25:21 | 2:21:51 | 6:45 | 7:18 | 7:18 | +0:19 |
35K | 21.75 mi | 12:30:23 | 2:26:53 | 6:45 | 5:02 | 6:44 | -0:34 |
23M | 23.00 mi | 12:39:06 | 2:35:36 | 6:46 | 8:43 | 6:58 | +0:14 |
24M | 24.00 mi | 12:46:01 | 2:42:31 | 6:46 | 6:55 | 6:55 | -0:03 |
40K | 24.85 mi | 12:51:56 | 2:48:26 | 6:47 | 5:55 | 6:55 | 0:00 |
25.2M | 25.20 mi | 12:54:38 | 2:51:08 | 6:47 | 2:42 | 7:50 | +0:55 |
Finish | 26.22 mi | 13:01:45 | 2:58:15 | 6:48 | 7:07 | 6:59 | -0:51 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:38 /mi
Average Pace
6:48 /mi
Slowest Pace
7:50 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:48:15
94% of race
Time at Steady Pace
7:18
4% of race
Time at Slower Pace
2:42
2% of race
Average Pace: 6:48 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:17 | 20:47 | 6:41 | 20:47 | 6:41 | #3580 | |
10K | 6.21 mi | 10:44:55 | 41:25 | 6:40 | 20:38 | 6:38 | #3653 | |
15K | 9.32 mi | 11:05:34 | 1:02:04 | 6:40 | 20:39 | 6:39 | #3626 | |
20K | 12.43 mi | 11:26:22 | 1:22:52 | 6:40 | 20:48 | 6:42 | #3587 | |
Half | 13.11 mi | 11:30:56 | 1:27:26 | 6:40 | 4:34 | 6:42 | #3619 | |
25K | 15.53 mi | 11:47:12 | 1:43:42 | 6:41 | 16:16 | 6:43 | #3558 | |
30K | 18.64 mi | 12:08:33 | 2:05:03 | 6:42 | 21:21 | 6:52 | #3506 | |
20M | 20.00 mi | 12:18:03 | 2:14:33 | 6:44 | 9:30 | 6:59 | #3522 | |
21M | 21.00 mi | 12:25:21 | 2:21:51 | 6:45 | 7:18 | 7:18 | #3494 | |
35K | 21.75 mi | 12:30:23 | 2:26:53 | 6:45 | 5:02 | 6:44 | #3489 | |
23M | 23.00 mi | 12:39:06 | 2:35:36 | 6:46 | 8:43 | 6:58 | #3460 | |
24M | 24.00 mi | 12:46:01 | 2:42:31 | 6:46 | 6:55 | 6:55 | #3490 | |
40K | 24.85 mi | 12:51:56 | 2:48:26 | 6:47 | 5:55 | 6:55 | #3471 | |
25.2M | 25.20 mi | 12:54:38 | 2:51:08 | 6:47 | 2:42 | 7:50 | #3493 | |
Finish | 26.22 mi | 13:01:45 | 2:58:15 | 6:48 | 7:07 | 6:59 | #3564 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3580 | 3373 | 3373 | 3668(Top 14%) | 3459(Top 23%) | 3459(Top 65%) |
| 10K | 6.21 mi | 3.10 mi | 3653-73 | 3446-73 | 3446-73 | 3806(Top 14%) | 3590(Top 24%) | 3590(Top 68%) |
| 15K | 9.32 mi | 3.11 mi | 3626+27 | 3426+20 | 3426+20 | 3668(Top 14%) | 3459(Top 23%) | 3459(Top 65%) |
| 20K | 12.43 mi | 3.11 mi | 3587+39 | 3395+31 | 3395+31 | 3544(Top 13%) | 3353(Top 22%) | 3353(Top 63%) |
| Half | 13.11 mi | 0.68 mi | 3619-32 | 3427-32 | 3427-32 | 4212(Top 16%) | 3936(Top 26%) | 3936(Top 74%) |
| 25K | 15.53 mi | 2.42 mi | 3558+61 | 3371+56 | 3371+56 | 3425(Top 13%) | 3246(Top 21%) | 3246(Top 61%) |
| 30K | 18.64 mi | 3.11 mi | 3506+52 | 3319+52 | 3319+52 | 3472(Top 13%) | 3263(Top 22%) | 3263(Top 62%) |
| 20M | 20.00 mi | 1.36 mi | 3522-16 | 3332-13 | 3332-13 | 3961(Top 15%) | 3677(Top 24%) | 3677(Top 70%) |
| 21M | 21.00 mi | 1.00 mi | 3494+28 | 3310+22 | 3310+22 | 3595(Top 14%) | 3335(Top 22%) | 3335(Top 63%) |
| 35K | 21.75 mi | 0.75 mi | 3489+5 | 3306+4 | 3306+4 | 3701(Top 14%) | 3418(Top 23%) | 3418(Top 65%) |
| 23M | 23.00 mi | 1.25 mi | 3460+29 | 3272+34 | 3272+34 | 3576(Top 13%) | 3315(Top 22%) | 3315(Top 63%) |
| 24M | 24.00 mi | 1.00 mi | 3490-30 | 3298-26 | 3298-26 | 4243(Top 16%) | 3855(Top 25%) | 3855(Top 73%) |
| 40K | 24.85 mi | 0.85 mi | 3471+19 | 3279+19 | 3279+19 | 3422(Top 13%) | 3123(Top 21%) | 3123(Top 59%) |
| 25.2M | 25.20 mi | 0.35 mi | 3493-22 | 3297-18 | 3297-18 | 5447(Top 20%) | 4546(Top 30%) | 4546(Top 86%) |
| Finish | 26.22 mi | 1.02 mi | 3564-71 | 3354-57 | 3354-57 | 5084(Top 19%) | 4319(Top 28%) | 4319(Top 82%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3668
Males
3459
M18-39
3459
5K→10K
3.1 - 6.2 mi
Overall
3806
Males
3590
M18-39
3590
10K→15K
6.2 - 9.3 mi
Overall
3668
Males
3459
M18-39
3459
15K→20K
9.3 - 12.4 mi
Overall
3544
Males
3353
M18-39
3353
20K→Half
12.4 - 13.1 mi
Overall
4212
Males
3936
M18-39
3936
Half→25K
13.1 - 15.5 mi
Overall
3425
Males
3246
M18-39
3246
25K→30K
15.5 - 18.6 mi
Overall
3472
Males
3263
M18-39
3263
30K→20M
18.6 - 20.0 mi
Overall
3961
Males
3677
M18-39
3677
20M→21M
20.0 - 21.0 mi
Overall
3595
Males
3335
M18-39
3335
21M→35K
21.0 - 21.8 mi
Overall
3701
Males
3418
M18-39
3418
35K→23M
21.8 - 23.0 mi
Overall
3576
Males
3315
M18-39
3315
23M→24M
23.0 - 24.0 mi
Overall
4243
Males
3855
M18-39
3855
24M→40K
24.0 - 24.9 mi
Overall
3422
Males
3123
M18-39
3123
40K→25.2M
24.9 - 25.2 mi
Overall
5447
Males
4546
M18-39
4546
25.2M→Finish
25.2 - 26.2 mi
Overall
5084
Males
4319
M18-39
4319
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3580 |
| 5K → 10K | 161 | 234 | -73 | #3580 | #3653 |
| 10K → 15K | 119 | 92 | +27 | #3653 | #3626 |
| 15K → 20K | 104 | 65 | +39 | #3626 | #3587 |
| 20K → Half | 10 | 42 | -32 | #3587 | #3619 |
| Half → 25K | 102 | 41 | +61 | #3619 | #3558 |
| 25K → 30K | 128 | 76 | +52 | #3558 | #3506 |
| 30K → 20M | 55 | 71 | -16 | #3506 | #3522 |
| 20M → 21M | 62 | 34 | +28 | #3522 | #3494 |
| 21M → 35K | 42 | 37 | +5 | #3494 | #3489 |
| 35K → 23M | 69 | 40 | +29 | #3489 | #3460 |
| 23M → 24M | 28 | 58 | -30 | #3460 | #3490 |
| 24M → 40K | 50 | 31 | +19 | #3490 | #3471 |
| 40K → 25.2M | 13 | 35 | -22 | #3471 | #3493 |
| 25.2M → Finish | 30 | 101 | -71 | #3493 | #3564 |
| TOTALS | 973 | 957 | +16 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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