Ronan Mulhern
Bib: 5784•M
BC

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:27 | 21:29 | 6:55 | 21:29 | 6:55 | - |
10K | 6.21 mi | 10:45:55 | 42:57 | 6:55 | 21:28 | 6:55 | 0:00 |
15K | 9.32 mi | 11:07:36 | 1:04:38 | 6:56 | 21:41 | 6:59 | +0:04 |
20K | 12.43 mi | 11:29:49 | 1:26:51 | 6:59 | 22:13 | 7:09 | +0:10 |
Half | 13.11 mi | 11:34:39 | 1:31:41 | 7:00 | 4:50 | 7:05 | -0:04 |
25K | 15.53 mi | 11:52:23 | 1:49:25 | 7:03 | 17:44 | 7:19 | +0:14 |
30K | 18.64 mi | 12:16:38 | 2:13:40 | 7:10 | 24:15 | 7:48 | +0:29 |
20M | 20.00 mi | 12:27:24 | 2:24:26 | 7:13 | 10:46 | 7:55 | +0:07 |
21M | 21.00 mi | 12:35:34 | 2:32:36 | 7:16 | 8:10 | 8:10 | +0:15 |
35K | 21.75 mi | 12:41:25 | 2:38:27 | 7:17 | 5:51 | 7:49 | -0:21 |
23M | 23.00 mi | 12:51:45 | 2:48:47 | 7:20 | 10:20 | 8:15 | +0:26 |
24M | 24.00 mi | 12:59:52 | 2:56:54 | 7:22 | 8:07 | 8:07 | -0:08 |
40K | 24.85 mi | 13:06:41 | 3:03:43 | 7:23 | 6:49 | 7:58 | -0:09 |
25.2M | 25.20 mi | 13:09:33 | 3:06:35 | 7:24 | 2:52 | 8:19 | +0:21 |
Finish | 26.22 mi | 13:17:12 | 3:14:14 | 7:25 | 7:39 | 7:30 | -0:49 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:55 /mi
Average Pace
7:25 /mi
Slowest Pace
8:19 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:57:04
60% of race
Time at Steady Pace
47:41
25% of race
Time at Slower Pace
29:29
15% of race
Average Pace: 7:24 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:27 | 21:29 | 6:55 | 21:29 | 6:55 | #5690 | |
10K | 6.21 mi | 10:45:55 | 42:57 | 6:55 | 21:28 | 6:55 | #5908 | |
15K | 9.32 mi | 11:07:36 | 1:04:38 | 6:56 | 21:41 | 6:59 | #6098 | |
20K | 12.43 mi | 11:29:49 | 1:26:51 | 6:59 | 22:13 | 7:09 | #6289 | |
Half | 13.11 mi | 11:34:39 | 1:31:41 | 7:00 | 4:50 | 7:05 | #6329 | |
25K | 15.53 mi | 11:52:23 | 1:49:25 | 7:03 | 17:44 | 7:19 | #6465 | |
30K | 18.64 mi | 12:16:38 | 2:13:40 | 7:10 | 24:15 | 7:48 | #6815 | |
20M | 20.00 mi | 12:27:24 | 2:24:26 | 7:13 | 10:46 | 7:55 | #6950 | |
21M | 21.00 mi | 12:35:34 | 2:32:36 | 7:16 | 8:10 | 8:10 | #6958 | |
35K | 21.75 mi | 12:41:25 | 2:38:27 | 7:17 | 5:51 | 7:49 | #7075 | |
23M | 23.00 mi | 12:51:45 | 2:48:47 | 7:20 | 10:20 | 8:15 | #7272 | |
24M | 24.00 mi | 12:59:52 | 2:56:54 | 7:22 | 8:07 | 8:07 | #7420 | |
40K | 24.85 mi | 13:06:41 | 3:03:43 | 7:23 | 6:49 | 7:58 | #7474 | |
25.2M | 25.20 mi | 13:09:33 | 3:06:35 | 7:24 | 2:52 | 8:19 | #7486 | |
Finish | 26.22 mi | 13:17:12 | 3:14:14 | 7:25 | 7:39 | 7:30 | #7516 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5690 | 5234 | 5234 | 6431(Top 24%) | 5800(Top 38%) | 5800(Top 110%) |
| 10K | 6.21 mi | 3.10 mi | 5908-218 | 5416-182 | 5416-182 | 6210(Top 23%) | 5632(Top 37%) | 5632(Top 107%) |
| 15K | 9.32 mi | 3.11 mi | 6098-190 | 5557-141 | 5557-141 | 6431(Top 24%) | 5800(Top 38%) | 5800(Top 110%) |
| 20K | 12.43 mi | 3.11 mi | 6289-191 | 5699-142 | 5699-142 | 6811(Top 26%) | 6073(Top 40%) | 6073(Top 115%) |
| Half | 13.11 mi | 0.68 mi | 6329-40 | 5729-30 | 5729-30 | 7054(Top 26%) | 6271(Top 41%) | 6271(Top 119%) |
| 25K | 15.53 mi | 2.42 mi | 6465-136 | 5824-95 | 5824-95 | 7366(Top 28%) | 6394(Top 42%) | 6394(Top 121%) |
| 30K | 18.64 mi | 3.11 mi | 6815-350 | 6076-252 | 6076-252 | 9388(Top 35%) | 7490(Top 49%) | 7490(Top 142%) |
| 20M | 20.00 mi | 1.36 mi | 6950-135 | 6171-95 | 6171-95 | 9690(Top 36%) | 7565(Top 50%) | 7565(Top 143%) |
| 21M | 21.00 mi | 1.00 mi | 6958-8 | 6161+10 | 6161+10 | 8393(Top 32%) | 6699(Top 44%) | 6699(Top 127%) |
| 35K | 21.75 mi | 0.75 mi | 7075-117 | 6237-76 | 6237-76 | 10739(Top 40%) | 7962(Top 52%) | 7962(Top 151%) |
| 23M | 23.00 mi | 1.25 mi | 7272-197 | 6336-99 | 6336-99 | 11515(Top 43%) | 8230(Top 54%) | 8230(Top 156%) |
| 24M | 24.00 mi | 1.00 mi | 7420-148 | 6416-80 | 6416-80 | 12005(Top 45%) | 8390(Top 55%) | 8390(Top 159%) |
| 40K | 24.85 mi | 0.85 mi | 7474-54 | 6423-7 | 6423-7 | 9827(Top 37%) | 7243(Top 48%) | 7243(Top 137%) |
| 25.2M | 25.20 mi | 0.35 mi | 7486-12 | 6425-2 | 6425-2 | 8311(Top 31%) | 6343(Top 42%) | 6343(Top 120%) |
| Finish | 26.22 mi | 1.02 mi | 7516-30 | 6428-3 | 6428-3 | 8570(Top 32%) | 6500(Top 43%) | 6500(Top 123%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6431
Males
5800
M18-39
5800
5K→10K
3.1 - 6.2 mi
Overall
6210
Males
5632
M18-39
5632
10K→15K
6.2 - 9.3 mi
Overall
6431
Males
5800
M18-39
5800
15K→20K
9.3 - 12.4 mi
Overall
6811
Males
6073
M18-39
6073
20K→Half
12.4 - 13.1 mi
Overall
7054
Males
6271
M18-39
6271
Half→25K
13.1 - 15.5 mi
Overall
7366
Males
6394
M18-39
6394
25K→30K
15.5 - 18.6 mi
Overall
9388
Males
7490
M18-39
7490
30K→20M
18.6 - 20.0 mi
Overall
9690
Males
7565
M18-39
7565
20M→21M
20.0 - 21.0 mi
Overall
8393
Males
6699
M18-39
6699
21M→35K
21.0 - 21.8 mi
Overall
10739
Males
7962
M18-39
7962
35K→23M
21.8 - 23.0 mi
Overall
11515
Males
8230
M18-39
8230
23M→24M
23.0 - 24.0 mi
Overall
12005
Males
8390
M18-39
8390
24M→40K
24.0 - 24.9 mi
Overall
9827
Males
7243
M18-39
7243
40K→25.2M
24.9 - 25.2 mi
Overall
8311
Males
6343
M18-39
6343
25.2M→Finish
25.2 - 26.2 mi
Overall
8570
Males
6500
M18-39
6500
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5690 |
| 5K → 10K | 105 | 323 | -218 | #5690 | #5908 |
| 10K → 15K | 60 | 250 | -190 | #5908 | #6098 |
| 15K → 20K | 43 | 234 | -191 | #6098 | #6289 |
| 20K → Half | 10 | 50 | -40 | #6289 | #6329 |
| Half → 25K | 42 | 178 | -136 | #6329 | #6465 |
| 25K → 30K | 38 | 388 | -350 | #6465 | #6815 |
| 30K → 20M | 24 | 159 | -135 | #6815 | #6950 |
| 20M → 21M | 58 | 66 | -8 | #6950 | #6958 |
| 21M → 35K | 11 | 128 | -117 | #6958 | #7075 |
| 35K → 23M | 38 | 235 | -197 | #7075 | #7272 |
| 23M → 24M | 22 | 170 | -148 | #7272 | #7420 |
| 24M → 40K | 44 | 98 | -54 | #7420 | #7474 |
| 40K → 25.2M | 14 | 26 | -12 | #7474 | #7486 |
| 25.2M → Finish | 55 | 85 | -30 | #7486 | #7516 |
| TOTALS | 564 | 2390 | -1826 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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