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BOSTON MARATHON 2023

John Quinlisk

Bib: 5780•M

PA

0:00
0:00
/ mi
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Overall
#0 / 26622
Top 13%
Gender (Male)
#0 / 15176
Top 21%
Division (M18-39)
#0 / 5285
Top 44%
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
21:01
Rank: #4291
Start → 5K
21:01 | 6:46/mi
10K· 6.21 mi
41:48
Rank: #4246 (+45)
5K → 10K
20:47 | 6:41/mi
15K· 9.32 mi
1:02:29
Rank: #4052 (+194)
10K → 15K
20:41 | 6:39/mi
20K· 12.43 mi
1:23:10
Rank: #3791 (+261)
15K → 20K
20:41 | 6:39/mi
Half· 13.11 mi
1:27:40
Rank: #3760 (+31)
20K → Half
4:30 | 6:36/mi
25K· 15.53 mi
1:43:53
Rank: #3656 (+104)
Half → 25K
16:13 | 6:41/mi
30K· 18.64 mi
2:05:09
Rank: #3555 (+101)
25K → 30K
21:16 | 6:51/mi
20M
2:14:40
Rank: #3560 (-5)
30K → 20M
9:31 | 7:00/mi
21M
2:22:00
Rank: #3555 (+5)
20M → 21M
7:20 | 7:20/mi
35K· 21.75 mi
2:27:04
Rank: #3550 (+5)
21M → 35K
5:04 | 6:46/mi
23M
2:35:49
Rank: #3521 (+29)
35K → 23M
8:45 | 6:59/mi
24M
2:42:37
Rank: #3518 (+3)
23M → 24M
6:48 | 6:48/mi
40K· 24.85 mi
2:48:25
Rank: #3464 (+54)
24M → 40K
5:48 | 6:47/mi
25.2M
2:50:45
Rank: #3392 (+72)
40K → 25.2M
2:20 | 6:47/mi
Finish· 26.22 mi
2:57:39
Rank: #3372 (+20)
25.2M → Finish
6:54 | 6:47/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:27:40
Pace6:41 /mi
2nd Half
Distance13.11 mi
Time1:29:59
Pace6:52 /mi
📊Positive Split: 2.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:24:0721:016:4621:01
6:46
-
10K
6.21 mi10:44:5441:486:4420:47
6:41
-0:05
15K
9.32 mi11:05:351:02:296:4220:41
6:39
-0:02
20K
12.43 mi11:26:161:23:106:4220:41
6:39
0:00
Half
13.11 mi11:30:461:27:406:414:30
6:36
-0:03
25K
15.53 mi11:46:591:43:536:4116:13
6:41
+0:05
30K
18.64 mi12:08:152:05:096:4321:16
6:51
+0:10
20M
20.00 mi12:17:462:14:406:449:31
7:00
+0:09
21M
21.00 mi12:25:062:22:006:467:20
7:20
+0:20
35K
21.75 mi12:30:102:27:046:465:04
6:46
-0:34
23M
23.00 mi12:38:552:35:496:468:45
6:59
+0:13
24M
24.00 mi12:45:432:42:376:476:48
6:48
-0:11
40K
24.85 mi12:51:312:48:256:475:48
6:47
-0:01
25.2M
25.20 mi12:53:512:50:456:472:20
6:47
0:00
Finish
26.22 mi13:00:452:57:396:476:54
6:47
0:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:36 /mi

Average Pace

6:47 /mi

Slowest Pace

7:20 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:50:19

96% of race

Time at Steady Pace

7:20

4% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:47 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:24:0721:016:4621:01
6:46
#4291
10K
6.21 mi10:44:5441:486:4420:47
6:41
#4246
15K
9.32 mi11:05:351:02:296:4220:41
6:39
#4052
20K
12.43 mi11:26:161:23:106:4220:41
6:39
#3791
Half
13.11 mi11:30:461:27:406:414:30
6:36
#3760
25K
15.53 mi11:46:591:43:536:4116:13
6:41
#3656
30K
18.64 mi12:08:152:05:096:4321:16
6:51
#3555
20M
20.00 mi12:17:462:14:406:449:31
7:00
#3560
21M
21.00 mi12:25:062:22:006:467:20
7:20
#3555
35K
21.75 mi12:30:102:27:046:465:04
6:46
#3550
23M
23.00 mi12:38:552:35:496:468:45
6:59
#3521
24M
24.00 mi12:45:432:42:376:476:48
6:48
#3518
40K
24.85 mi12:51:312:48:256:475:48
6:47
#3464
25.2M
25.20 mi12:53:512:50:456:472:20
6:47
#3392
Finish
26.22 mi13:00:452:57:396:476:54
6:47
#3372
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi4291400940093734(Top 14%)3518(Top 23%)3518(Top 67%)
10K6.21 mi3.10 mi4246+453979+303979+304224(Top 16%)3957(Top 26%)3957(Top 75%)
15K9.32 mi3.11 mi4052+1943810+1693810+1693734(Top 14%)3518(Top 23%)3518(Top 67%)
20K12.43 mi3.11 mi3791+2613581+2293581+2293232(Top 12%)3069(Top 20%)3069(Top 58%)
Half13.11 mi0.68 mi3760+313554+273554+273397(Top 13%)3228(Top 21%)3228(Top 61%)
25K15.53 mi2.42 mi3656+1043458+963458+963278(Top 12%)3118(Top 21%)3118(Top 59%)
30K18.64 mi3.11 mi3555+1013365+933365+933286(Top 12%)3096(Top 20%)3096(Top 59%)
20M20.00 mi1.36 mi3560-53368-33368-34029(Top 15%)3729(Top 25%)3729(Top 71%)
21M21.00 mi1.00 mi3555+53366+23366+23767(Top 14%)3490(Top 23%)3490(Top 66%)
35K21.75 mi0.75 mi3550+53362+43362+43975(Top 15%)3650(Top 24%)3650(Top 69%)
23M23.00 mi1.25 mi3521+293328+343328+343709(Top 14%)3423(Top 23%)3423(Top 65%)
24M24.00 mi1.00 mi3518+33324+43324+43632(Top 14%)3331(Top 22%)3331(Top 63%)
40K24.85 mi0.85 mi3464+543272+523272+522706(Top 10%)2492(Top 16%)2492(Top 47%)
25.2M25.20 mi0.35 mi3392+723203+693203+691124(Top 4%)1063(Top 7%)1063(Top 20%)
Finish26.22 mi1.02 mi3372+203182+213182+213955(Top 15%)3494(Top 23%)3494(Top 66%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 14%
×21stories
+97ft-345ft

Overall

3734

Males

3518

M18-39

3518

5K→10K

3.1 - 6.2 mi

Top 16%
×5stories
+79ft-138ft

Overall

4224

Males

3957

M18-39

3957

10K→15K

6.2 - 9.3 mi

Top 14%
×3stories
+67ft-78ft

Overall

3734

Males

3518

M18-39

3518

15K→20K

9.3 - 12.4 mi

Top 12%
×5stories
+106ft-86ft

Overall

3232

Males

3069

M18-39

3069

20K→Half

12.4 - 13.1 mi

Top 13%
×2stories
+19ft-37ft

Overall

3397

Males

3228

M18-39

3228

Half→25K

13.1 - 15.5 mi

Top 12%
×4stories
+66ft-88ft

Overall

3278

Males

3118

M18-39

3118

25K→30K

15.5 - 18.6 mi

Top 12%
×9stories
+181ft-148ft

Overall

3286

Males

3096

M18-39

3096

30K→20M

18.6 - 20.0 mi

Top 15%
×5stories
+64ft-50ft

Overall

4029

Males

3729

M18-39

3729

20M→21M

20.0 - 21.0 mi

Top 14%
×8stories
+106ft-24ft

Overall

3767

Males

3490

M18-39

3490

21M→35K

21.0 - 21.8 mi

Top 15%
×7stories
+17ft-86ft

Overall

3975

Males

3650

M18-39

3650

35K→23M

21.8 - 23.0 mi

Top 14%
×5stories
+23ft-63ft

Overall

3709

Males

3423

M18-39

3423

23M→24M

23.0 - 24.0 mi

Top 14%
×6stories
+12ft-82ft

Overall

3632

Males

3331

M18-39

3331

24M→40K

24.0 - 24.9 mi

Top 10%
×1story
+6ft-20ft

Overall

2706

Males

2492

M18-39

2492

40K→25.2M

24.9 - 25.2 mi

Top 4%
×1story
+13ft-16ft

Overall

1124

Males

1063

M18-39

1063

25.2M→Finish

25.2 - 26.2 mi

Top 15%
×2stories
+22ft-21ft

Overall

3955

Males

3494

M18-39

3494

Passing Analysis

Category:
Athletes Passed
1544
Passed By
625
Net Change
+919
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4291
5K → 10K233188+45#4291#4246
10K → 15K24349+194#4246#4052
15K → 20K27716+261#4052#3791
20K → Half376+31#3791#3760
Half → 25K13834+104#3760#3656
25K → 30K15049+101#3656#3555
30K → 20M5661-5#3555#3560
20M → 21M5045+5#3560#3555
21M → 35K3833+5#3555#3550
35K → 23M7748+29#3550#3521
23M → 24M4340+3#3521#3518
24M → 40K6612+54#3518#3464
40K → 25.2M720+72#3464#3392
25.2M → Finish6444+20#3392#3372
TOTALS1544625+919
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing