Matthew Milde
Bib: 5764•M
CO

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:25 | 22:18 | 7:11 | 22:18 | 7:11 | - |
10K | 6.21 mi | 10:47:29 | 44:22 | 7:08 | 22:04 | 7:06 | -0:05 |
15K | 9.32 mi | 11:10:07 | 1:07:00 | 7:11 | 22:38 | 7:17 | +0:11 |
20K | 12.43 mi | 11:33:01 | 1:29:54 | 7:14 | 22:54 | 7:22 | +0:05 |
Half | 13.11 mi | 11:38:01 | 1:34:54 | 7:14 | 5:00 | 7:20 | -0:02 |
25K | 15.53 mi | 11:56:18 | 1:53:11 | 7:17 | 18:17 | 7:32 | +0:12 |
30K | 18.64 mi | 12:21:46 | 2:18:39 | 7:26 | 25:28 | 8:12 | +0:40 |
20M | 20.00 mi | 12:33:53 | 2:30:46 | 7:32 | 12:07 | 8:55 | +0:43 |
21M | 21.00 mi | 12:43:55 | 2:40:48 | 7:39 | 10:02 | 10:02 | +1:07 |
35K | 21.75 mi | 12:50:16 | 2:47:09 | 7:41 | 6:21 | 8:29 | -1:33 |
23M | 23.00 mi | 13:01:38 | 2:58:31 | 7:46 | 11:22 | 9:05 | +0:36 |
24M | 24.00 mi | 13:11:11 | 3:08:04 | 7:50 | 9:33 | 9:33 | +0:28 |
40K | 24.85 mi | 13:19:52 | 3:16:45 | 7:55 | 8:41 | 10:09 | +0:36 |
25.2M | 25.20 mi | 13:23:35 | 3:20:28 | 7:57 | 3:43 | 10:47 | +0:38 |
Finish | 26.22 mi | 13:33:06 | 3:29:59 | 8:01 | 9:31 | 9:20 | -1:27 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:06 /mi
Average Pace
8:01 /mi
Slowest Pace
10:47 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:53:11
54% of race
Time at Steady Pace
43:56
21% of race
Time at Slower Pace
52:52
25% of race
Average Pace: 8:01 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:25 | 22:18 | 7:11 | 22:18 | 7:11 | #7369 | |
10K | 6.21 mi | 10:47:29 | 44:22 | 7:08 | 22:04 | 7:06 | #7369 | |
15K | 9.32 mi | 11:10:07 | 1:07:00 | 7:11 | 22:38 | 7:17 | #7672 | |
20K | 12.43 mi | 11:33:01 | 1:29:54 | 7:14 | 22:54 | 7:22 | #7792 | |
Half | 13.11 mi | 11:38:01 | 1:34:54 | 7:14 | 5:00 | 7:20 | #7830 | |
25K | 15.53 mi | 11:56:18 | 1:53:11 | 7:17 | 18:17 | 7:32 | #7968 | |
30K | 18.64 mi | 12:21:46 | 2:18:39 | 7:26 | 25:28 | 8:12 | #8665 | |
20M | 20.00 mi | 12:33:53 | 2:30:46 | 7:32 | 12:07 | 8:55 | #9262 | |
21M | 21.00 mi | 12:43:55 | 2:40:48 | 7:39 | 10:02 | 10:02 | #9868 | |
35K | 21.75 mi | 12:50:16 | 2:47:09 | 7:41 | 6:21 | 8:29 | #10071 | |
23M | 23.00 mi | 13:01:38 | 2:58:31 | 7:46 | 11:22 | 9:05 | #10492 | |
24M | 24.00 mi | 13:11:11 | 3:08:04 | 7:50 | 9:33 | 9:33 | #11032 | |
40K | 24.85 mi | 13:19:52 | 3:16:45 | 7:55 | 8:41 | 10:09 | #11610 | |
25.2M | 25.20 mi | 13:23:35 | 3:20:28 | 7:57 | 3:43 | 10:47 | #11823 | |
Finish | 26.22 mi | 13:33:06 | 3:29:59 | 8:01 | 9:31 | 9:20 | #12256 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7369 | 6556 | 6556 | 8451(Top 32%) | 7208(Top 47%) | 7208(Top 136%) |
| 10K | 6.21 mi | 3.10 mi | 7369 | 6536+20 | 6536+20 | 7470(Top 28%) | 6580(Top 43%) | 6580(Top 125%) |
| 15K | 9.32 mi | 3.11 mi | 7672-303 | 6742-206 | 6742-206 | 8451(Top 32%) | 7208(Top 47%) | 7208(Top 136%) |
| 20K | 12.43 mi | 3.11 mi | 7792-120 | 6803-61 | 6803-61 | 8300(Top 31%) | 7078(Top 47%) | 7078(Top 134%) |
| Half | 13.11 mi | 0.68 mi | 7830-38 | 6828-25 | 6828-25 | 8837(Top 33%) | 7428(Top 49%) | 7428(Top 141%) |
| 25K | 15.53 mi | 2.42 mi | 7968-138 | 6897-69 | 6897-69 | 9086(Top 34%) | 7495(Top 49%) | 7495(Top 142%) |
| 30K | 18.64 mi | 3.11 mi | 8665-697 | 7293-396 | 7293-396 | 12318(Top 46%) | 8932(Top 59%) | 8932(Top 169%) |
| 20M | 20.00 mi | 1.36 mi | 9262-597 | 7632-339 | 7632-339 | 16064(Top 60%) | 10430(Top 69%) | 10430(Top 197%) |
| 21M | 21.00 mi | 1.00 mi | 9868-606 | 7972-340 | 7972-340 | 18131(Top 68%) | 11271(Top 74%) | 11271(Top 213%) |
| 35K | 21.75 mi | 0.75 mi | 10071-203 | 8057-85 | 8057-85 | 15192(Top 57%) | 9938(Top 65%) | 9938(Top 188%) |
| 23M | 23.00 mi | 1.25 mi | 10492-421 | 8234-177 | 8234-177 | 16418(Top 62%) | 10414(Top 69%) | 10414(Top 197%) |
| 24M | 24.00 mi | 1.00 mi | 11032-540 | 8474-240 | 8474-240 | 19366(Top 73%) | 11691(Top 77%) | 11691(Top 221%) |
| 40K | 24.85 mi | 0.85 mi | 11610-578 | 8728-254 | 8728-254 | 20363(Top 76%) | 12076(Top 80%) | 12076(Top 228%) |
| 25.2M | 25.20 mi | 0.35 mi | 11823-213 | 8807-79 | 8807-79 | 19866(Top 75%) | 11845(Top 78%) | 11845(Top 224%) |
| Finish | 26.22 mi | 1.02 mi | 12256-433 | 8973-166 | 8973-166 | 19494(Top 73%) | 11739(Top 77%) | 11739(Top 222%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8451
Males
7208
M18-39
7208
5K→10K
3.1 - 6.2 mi
Overall
7470
Males
6580
M18-39
6580
10K→15K
6.2 - 9.3 mi
Overall
8451
Males
7208
M18-39
7208
15K→20K
9.3 - 12.4 mi
Overall
8300
Males
7078
M18-39
7078
20K→Half
12.4 - 13.1 mi
Overall
8837
Males
7428
M18-39
7428
Half→25K
13.1 - 15.5 mi
Overall
9086
Males
7495
M18-39
7495
25K→30K
15.5 - 18.6 mi
Overall
12318
Males
8932
M18-39
8932
30K→20M
18.6 - 20.0 mi
Overall
16064
Males
10430
M18-39
10430
20M→21M
20.0 - 21.0 mi
Overall
18131
Males
11271
M18-39
11271
21M→35K
21.0 - 21.8 mi
Overall
15192
Males
9938
M18-39
9938
35K→23M
21.8 - 23.0 mi
Overall
16418
Males
10414
M18-39
10414
23M→24M
23.0 - 24.0 mi
Overall
19366
Males
11691
M18-39
11691
24M→40K
24.0 - 24.9 mi
Overall
20363
Males
12076
M18-39
12076
40K→25.2M
24.9 - 25.2 mi
Overall
19866
Males
11845
M18-39
11845
25.2M→Finish
25.2 - 26.2 mi
Overall
19494
Males
11739
M18-39
11739
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7369 |
| 5K → 10K | 220 | 220 | 0 | #7369 | #7369 |
| 10K → 15K | 48 | 351 | -303 | #7369 | #7672 |
| 15K → 20K | 78 | 198 | -120 | #7672 | #7792 |
| 20K → Half | 13 | 51 | -38 | #7792 | #7830 |
| Half → 25K | 57 | 195 | -138 | #7830 | #7968 |
| 25K → 30K | 37 | 734 | -697 | #7968 | #8665 |
| 30K → 20M | 11 | 608 | -597 | #8665 | #9262 |
| 20M → 21M | 15 | 620 | -606 | #9262 | #9868 |
| 21M → 35K | 7 | 208 | -203 | #9868 | #10071 |
| 35K → 23M | 23 | 444 | -421 | #10071 | #10492 |
| 23M → 24M | 11 | 551 | -540 | #10492 | #11032 |
| 24M → 40K | 5 | 583 | -578 | #11032 | #11610 |
| 40K → 25.2M | 3 | 216 | -213 | #11610 | #11823 |
| 25.2M → Finish | 14 | 447 | -433 | #11823 | #12256 |
| TOTALS | 542 | 5426 | -4887 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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