Tracie Rodriguez
Bib: 5753•F
NC

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:34 | 21:07 | 6:48 | 21:07 | 6:48 | - |
10K | 6.21 mi | 10:44:24 | 41:57 | 6:45 | 20:50 | 6:42 | -0:06 |
15K | 9.32 mi | 11:05:05 | 1:02:38 | 6:43 | 20:41 | 6:39 | -0:03 |
20K | 12.43 mi | 11:25:48 | 1:23:21 | 6:42 | 20:43 | 6:40 | +0:01 |
Half | 13.11 mi | 11:30:20 | 1:27:53 | 6:42 | 4:32 | 6:39 | -0:01 |
25K | 15.53 mi | 11:46:35 | 1:44:08 | 6:42 | 16:15 | 6:42 | +0:03 |
30K | 18.64 mi | 12:07:57 | 2:05:30 | 6:44 | 21:22 | 6:53 | +0:11 |
20M | 20.00 mi | 12:17:21 | 2:14:54 | 6:45 | 9:24 | 6:55 | +0:02 |
21M | 21.00 mi | 12:24:34 | 2:22:07 | 6:46 | 7:13 | 7:13 | +0:18 |
35K | 21.75 mi | 12:29:33 | 2:27:06 | 6:46 | 4:59 | 6:40 | -0:33 |
23M | 23.00 mi | 12:38:09 | 2:35:42 | 6:46 | 8:36 | 6:52 | +0:12 |
24M | 24.00 mi | 12:45:22 | 2:42:55 | 6:47 | 7:13 | 7:13 | +0:21 |
40K | 24.85 mi | 12:52:34 | 2:50:07 | 6:51 | 7:12 | 8:25 | +1:12 |
25.2M | 25.20 mi | 12:55:23 | 2:52:56 | 6:52 | 2:49 | 8:10 | -0:15 |
Finish | 26.22 mi | 13:02:43 | 3:00:16 | 6:53 | 7:20 | 7:12 | -0:58 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:39 /mi
Average Pace
6:53 /mi
Slowest Pace
8:25 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:28:29
82% of race
Time at Slower Pace
31:47
18% of race
Average Pace: 6:53 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:34 | 21:07 | 6:48 | 21:07 | 6:48 | #4666 | |
10K | 6.21 mi | 10:44:24 | 41:57 | 6:45 | 20:50 | 6:42 | #4510 | |
15K | 9.32 mi | 11:05:05 | 1:02:38 | 6:43 | 20:41 | 6:39 | #4218 | |
20K | 12.43 mi | 11:25:48 | 1:23:21 | 6:42 | 20:43 | 6:40 | #3940 | |
Half | 13.11 mi | 11:30:20 | 1:27:53 | 6:42 | 4:32 | 6:39 | #3927 | |
25K | 15.53 mi | 11:46:35 | 1:44:08 | 6:42 | 16:15 | 6:42 | #3809 | |
30K | 18.64 mi | 12:07:57 | 2:05:30 | 6:44 | 21:22 | 6:53 | #3709 | |
20M | 20.00 mi | 12:17:21 | 2:14:54 | 6:45 | 9:24 | 6:55 | #3652 | |
21M | 21.00 mi | 12:24:34 | 2:22:07 | 6:46 | 7:13 | 7:13 | #3600 | |
35K | 21.75 mi | 12:29:33 | 2:27:06 | 6:46 | 4:59 | 6:40 | #3567 | |
23M | 23.00 mi | 12:38:09 | 2:35:42 | 6:46 | 8:36 | 6:52 | #3490 | |
24M | 24.00 mi | 12:45:22 | 2:42:55 | 6:47 | 7:13 | 7:13 | #3625 | |
40K | 24.85 mi | 12:52:34 | 2:50:07 | 6:51 | 7:12 | 8:25 | #4067 | |
25.2M | 25.20 mi | 12:55:23 | 2:52:56 | 6:52 | 2:49 | 8:10 | #4149 | |
Finish | 26.22 mi | 13:02:43 | 3:00:16 | 6:53 | 7:20 | 7:12 | #4256 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4666 | 316 | 316 | 3764(Top 14%) | 213(Top 2%) | 213(Top 4%) |
| 10K | 6.21 mi | 3.10 mi | 4510+156 | 289+27 | 289+27 | 4411(Top 17%) | 280(Top 2%) | 280(Top 6%) |
| 15K | 9.32 mi | 3.11 mi | 4218+292 | 261+28 | 261+28 | 3764(Top 14%) | 213(Top 2%) | 213(Top 4%) |
| 20K | 12.43 mi | 3.11 mi | 3940+278 | 229+32 | 229+32 | 3339(Top 13%) | 169(Top 1%) | 169(Top 3%) |
| Half | 13.11 mi | 0.68 mi | 3927+13 | 227+2 | 227+2 | 3923(Top 15%) | 235(Top 2%) | 235(Top 5%) |
| 25K | 15.53 mi | 2.42 mi | 3809+118 | 209+18 | 209+18 | 3392(Top 13%) | 176(Top 2%) | 176(Top 4%) |
| 30K | 18.64 mi | 3.11 mi | 3709+100 | 202+7 | 202+7 | 3525(Top 13%) | 212(Top 2%) | 212(Top 4%) |
| 20M | 20.00 mi | 1.36 mi | 3652+57 | 198+4 | 198+4 | 3563(Top 13%) | 237(Top 2%) | 237(Top 5%) |
| 21M | 21.00 mi | 1.00 mi | 3600+52 | 193+5 | 193+5 | 3240(Top 12%) | 216(Top 2%) | 216(Top 4%) |
| 35K | 21.75 mi | 0.75 mi | 3567+33 | 190+3 | 190+3 | 3394(Top 13%) | 237(Top 2%) | 237(Top 5%) |
| 23M | 23.00 mi | 1.25 mi | 3490+77 | 189+1 | 189+1 | 3081(Top 12%) | 208(Top 2%) | 208(Top 4%) |
| 24M | 24.00 mi | 1.00 mi | 3625-135 | 204-15 | 204-15 | 5852(Top 22%) | 832(Top 7%) | 832(Top 17%) |
| 40K | 24.85 mi | 0.85 mi | 4067-442 | 260-56 | 260-56 | 12838(Top 48%) | 4111(Top 36%) | 4111(Top 84%) |
| 25.2M | 25.20 mi | 0.35 mi | 4149-82 | 264-4 | 264-4 | 7523(Top 28%) | 1593(Top 14%) | 1593(Top 33%) |
| Finish | 26.22 mi | 1.02 mi | 4256-107 | 280-16 | 280-16 | 6410(Top 24%) | 1188(Top 10%) | 1188(Top 24%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3764
Females
213
F18-39
213
5K→10K
3.1 - 6.2 mi
Overall
4411
Females
280
F18-39
280
10K→15K
6.2 - 9.3 mi
Overall
3764
Females
213
F18-39
213
15K→20K
9.3 - 12.4 mi
Overall
3339
Females
169
F18-39
169
20K→Half
12.4 - 13.1 mi
Overall
3923
Females
235
F18-39
235
Half→25K
13.1 - 15.5 mi
Overall
3392
Females
176
F18-39
176
25K→30K
15.5 - 18.6 mi
Overall
3525
Females
212
F18-39
212
30K→20M
18.6 - 20.0 mi
Overall
3563
Females
237
F18-39
237
20M→21M
20.0 - 21.0 mi
Overall
3240
Females
216
F18-39
216
21M→35K
21.0 - 21.8 mi
Overall
3394
Females
237
F18-39
237
35K→23M
21.8 - 23.0 mi
Overall
3081
Females
208
F18-39
208
23M→24M
23.0 - 24.0 mi
Overall
5852
Females
832
F18-39
832
24M→40K
24.0 - 24.9 mi
Overall
12838
Females
4111
F18-39
4111
40K→25.2M
24.9 - 25.2 mi
Overall
7523
Females
1593
F18-39
1593
25.2M→Finish
25.2 - 26.2 mi
Overall
6410
Females
1188
F18-39
1188
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4666 |
| 5K → 10K | 294 | 138 | +156 | #4666 | #4510 |
| 10K → 15K | 318 | 26 | +292 | #4510 | #4218 |
| 15K → 20K | 287 | 9 | +278 | #4218 | #3940 |
| 20K → Half | 30 | 17 | +13 | #3940 | #3927 |
| Half → 25K | 148 | 30 | +118 | #3927 | #3809 |
| 25K → 30K | 153 | 53 | +100 | #3809 | #3709 |
| 30K → 20M | 83 | 26 | +57 | #3709 | #3652 |
| 20M → 21M | 75 | 23 | +52 | #3652 | #3600 |
| 21M → 35K | 49 | 16 | +33 | #3600 | #3567 |
| 35K → 23M | 104 | 27 | +77 | #3567 | #3490 |
| 23M → 24M | 11 | 146 | -135 | #3490 | #3625 |
| 24M → 40K | 6 | 448 | -442 | #3625 | #4067 |
| 40K → 25.2M | 8 | 90 | -82 | #4067 | #4149 |
| 25.2M → Finish | 21 | 128 | -107 | #4149 | #4256 |
| TOTALS | 1587 | 1177 | +410 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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