Andrew Zgrabik
Bib: 5748•M
OH

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:07 | 20:40 | 6:39 | 20:40 | 6:39 | - |
10K | 6.21 mi | 10:43:55 | 41:28 | 6:40 | 20:48 | 6:42 | +0:03 |
15K | 9.32 mi | 11:04:46 | 1:02:19 | 6:41 | 20:51 | 6:43 | +0:01 |
20K | 12.43 mi | 11:26:06 | 1:23:39 | 6:44 | 21:20 | 6:52 | +0:09 |
Half | 13.11 mi | 11:30:39 | 1:28:12 | 6:44 | 4:33 | 6:40 | -0:12 |
25K | 15.53 mi | 11:47:29 | 1:45:02 | 6:46 | 16:50 | 6:57 | +0:17 |
30K | 18.64 mi | 12:09:06 | 2:06:39 | 6:48 | 21:37 | 6:57 | 0:00 |
20M | 20.00 mi | 12:18:22 | 2:15:55 | 6:48 | 9:16 | 6:49 | -0:08 |
21M | 21.00 mi | 12:25:57 | 2:23:30 | 6:50 | 7:35 | 7:35 | +0:46 |
35K | 21.75 mi | 12:31:05 | 2:28:38 | 6:50 | 5:08 | 6:52 | -0:43 |
23M | 23.00 mi | 12:40:23 | 2:37:56 | 6:52 | 9:18 | 7:26 | +0:34 |
24M | 24.00 mi | 12:47:37 | 2:45:10 | 6:53 | 7:14 | 7:14 | -0:12 |
40K | 24.85 mi | 12:53:55 | 2:51:28 | 6:54 | 6:18 | 7:22 | +0:08 |
25.2M | 25.20 mi | 12:56:42 | 2:54:15 | 6:55 | 2:47 | 8:04 | +0:42 |
Finish | 26.22 mi | 13:03:43 | 3:01:16 | 6:55 | 7:01 | 6:53 | -1:11 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:39 /mi
Average Pace
6:55 /mi
Slowest Pace
8:04 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
25:13
14% of race
Time at Steady Pace
2:02:51
68% of race
Time at Slower Pace
33:12
18% of race
Average Pace: 6:55 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:07 | 20:40 | 6:39 | 20:40 | 6:39 | #3253 | |
10K | 6.21 mi | 10:43:55 | 41:28 | 6:40 | 20:48 | 6:42 | #3730 | |
15K | 9.32 mi | 11:04:46 | 1:02:19 | 6:41 | 20:51 | 6:43 | #3875 | |
20K | 12.43 mi | 11:26:06 | 1:23:39 | 6:44 | 21:20 | 6:52 | #4177 | |
Half | 13.11 mi | 11:30:39 | 1:28:12 | 6:44 | 4:33 | 6:40 | #4164 | |
25K | 15.53 mi | 11:47:29 | 1:45:02 | 6:46 | 16:50 | 6:57 | #4341 | |
30K | 18.64 mi | 12:09:06 | 2:06:39 | 6:48 | 21:37 | 6:57 | #4264 | |
20M | 20.00 mi | 12:18:22 | 2:15:55 | 6:48 | 9:16 | 6:49 | #4114 | |
21M | 21.00 mi | 12:25:57 | 2:23:30 | 6:50 | 7:35 | 7:35 | #4167 | |
35K | 21.75 mi | 12:31:05 | 2:28:38 | 6:50 | 5:08 | 6:52 | #4176 | |
23M | 23.00 mi | 12:40:23 | 2:37:56 | 6:52 | 9:18 | 7:26 | #4327 | |
24M | 24.00 mi | 12:47:37 | 2:45:10 | 6:53 | 7:14 | 7:14 | #4434 | |
40K | 24.85 mi | 12:53:55 | 2:51:28 | 6:54 | 6:18 | 7:22 | #4467 | |
25.2M | 25.20 mi | 12:56:42 | 2:54:15 | 6:55 | 2:47 | 8:04 | #4499 | |
Finish | 26.22 mi | 13:03:43 | 3:01:16 | 6:55 | 7:01 | 6:53 | #4473 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3253 | 3072 | 3072 | 4236(Top 16%) | 3973(Top 26%) | 3973(Top 75%) |
| 10K | 6.21 mi | 3.10 mi | 3730-477 | 3519-447 | 3519-447 | 4288(Top 16%) | 4016(Top 26%) | 4016(Top 76%) |
| 15K | 9.32 mi | 3.11 mi | 3875-145 | 3652-133 | 3652-133 | 4236(Top 16%) | 3973(Top 26%) | 3973(Top 75%) |
| 20K | 12.43 mi | 3.11 mi | 4177-302 | 3919-267 | 3919-267 | 5055(Top 19%) | 4678(Top 31%) | 4678(Top 89%) |
| Half | 13.11 mi | 0.68 mi | 4164+13 | 3908+11 | 3908+11 | 4069(Top 15%) | 3821(Top 25%) | 3821(Top 72%) |
| 25K | 15.53 mi | 2.42 mi | 4341-177 | 4068-160 | 4068-160 | 5226(Top 20%) | 4818(Top 32%) | 4818(Top 91%) |
| 30K | 18.64 mi | 3.11 mi | 4264+77 | 4000+68 | 4000+68 | 4070(Top 15%) | 3800(Top 25%) | 3800(Top 72%) |
| 20M | 20.00 mi | 1.36 mi | 4114+150 | 3864+136 | 3864+136 | 2964(Top 11%) | 2789(Top 18%) | 2789(Top 53%) |
| 21M | 21.00 mi | 1.00 mi | 4167-53 | 3904-40 | 3904-40 | 4979(Top 19%) | 4457(Top 29%) | 4457(Top 84%) |
| 35K | 21.75 mi | 0.75 mi | 4176-9 | 3909-5 | 3909-5 | 4560(Top 17%) | 4151(Top 27%) | 4151(Top 79%) |
| 23M | 23.00 mi | 1.25 mi | 4327-151 | 4048-139 | 4048-139 | 5996(Top 23%) | 5174(Top 34%) | 5174(Top 98%) |
| 24M | 24.00 mi | 1.00 mi | 4434-107 | 4138-90 | 4138-90 | 5907(Top 22%) | 5037(Top 33%) | 5037(Top 95%) |
| 40K | 24.85 mi | 0.85 mi | 4467-33 | 4165-27 | 4165-27 | 5838(Top 22%) | 4904(Top 32%) | 4904(Top 93%) |
| 25.2M | 25.20 mi | 0.35 mi | 4499-32 | 4192-27 | 4192-27 | 6807(Top 26%) | 5439(Top 36%) | 5439(Top 103%) |
| Finish | 26.22 mi | 1.02 mi | 4473+26 | 4163+29 | 4163+29 | 4539(Top 17%) | 3947(Top 26%) | 3947(Top 75%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4236
Males
3973
M18-39
3973
5K→10K
3.1 - 6.2 mi
Overall
4288
Males
4016
M18-39
4016
10K→15K
6.2 - 9.3 mi
Overall
4236
Males
3973
M18-39
3973
15K→20K
9.3 - 12.4 mi
Overall
5055
Males
4678
M18-39
4678
20K→Half
12.4 - 13.1 mi
Overall
4069
Males
3821
M18-39
3821
Half→25K
13.1 - 15.5 mi
Overall
5226
Males
4818
M18-39
4818
25K→30K
15.5 - 18.6 mi
Overall
4070
Males
3800
M18-39
3800
30K→20M
18.6 - 20.0 mi
Overall
2964
Males
2789
M18-39
2789
20M→21M
20.0 - 21.0 mi
Overall
4979
Males
4457
M18-39
4457
21M→35K
21.0 - 21.8 mi
Overall
4560
Males
4151
M18-39
4151
35K→23M
21.8 - 23.0 mi
Overall
5996
Males
5174
M18-39
5174
23M→24M
23.0 - 24.0 mi
Overall
5907
Males
5037
M18-39
5037
24M→40K
24.0 - 24.9 mi
Overall
5838
Males
4904
M18-39
4904
40K→25.2M
24.9 - 25.2 mi
Overall
6807
Males
5439
M18-39
5439
25.2M→Finish
25.2 - 26.2 mi
Overall
4539
Males
3947
M18-39
3947
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3253 |
| 5K → 10K | 59 | 536 | -477 | #3253 | #3730 |
| 10K → 15K | 60 | 205 | -145 | #3730 | #3875 |
| 15K → 20K | 33 | 335 | -302 | #3875 | #4177 |
| 20K → Half | 25 | 12 | +13 | #4177 | #4164 |
| Half → 25K | 41 | 218 | -177 | #4164 | #4341 |
| 25K → 30K | 146 | 69 | +77 | #4341 | #4264 |
| 30K → 20M | 158 | 8 | +150 | #4264 | #4114 |
| 20M → 21M | 54 | 107 | -53 | #4114 | #4167 |
| 21M → 35K | 28 | 37 | -9 | #4167 | #4176 |
| 35K → 23M | 32 | 183 | -151 | #4176 | #4327 |
| 23M → 24M | 25 | 132 | -107 | #4327 | #4434 |
| 24M → 40K | 31 | 64 | -33 | #4434 | #4467 |
| 40K → 25.2M | 11 | 43 | -32 | #4467 | #4499 |
| 25.2M → Finish | 62 | 36 | +26 | #4499 | #4473 |
| TOTALS | 765 | 1985 | -1220 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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