Adam Varnedoe

Bib: 5675•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Division (M40-44)

#0 / 2241

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:15

Rank: #9495

Start → 5K

23:15 | 7:29/mi

5K· 3.11 mi

23:15

Rank: #9495

Start → 5K

23:15 | 7:29/mi

10K· 6.21 mi

47:01

Rank: #10610 (-1115)

5K → 10K

23:46 | 7:39/mi

10K· 6.21 mi

47:01

Rank: #10610 (-1115)

5K → 10K

23:46 | 7:39/mi

15K· 9.32 mi

1:11:20

Rank: #11383 (-773)

10K → 15K

24:19 | 7:50/mi

15K· 9.32 mi

1:11:20

Rank: #11383 (-773)

10K → 15K

24:19 | 7:50/mi

20K· 12.43 mi

1:37:01

Rank: #12455 (-1072)

15K → 20K

25:41 | 8:16/mi

20K· 12.43 mi

1:37:01

Rank: #12455 (-1072)

15K → 20K

25:41 | 8:16/mi

Half· 13.11 mi

1:42:42

Rank: #12716 (-261)

20K → Half

5:41 | 8:20/mi

Half· 13.11 mi

1:42:42

Rank: #12716 (-261)

20K → Half

5:41 | 8:20/mi

25K· 15.53 mi

2:04:20

Rank: #13907 (-1191)

Half → 25K

21:38 | 8:55/mi

25K· 15.53 mi

2:04:20

Rank: #13907 (-1191)

Half → 25K

21:38 | 8:55/mi

30K· 18.64 mi

2:36:24

Rank: #16084 (-2177)

25K → 30K

32:04 | 10:19/mi

30K· 18.64 mi

2:36:24

Rank: #16084 (-2177)

25K → 30K

32:04 | 10:19/mi

20M

2:54:55

Rank: #18007 (-1923)

30K → 20M

18:31 | 13:38/mi

20M

2:54:55

Rank: #18007 (-1923)

30K → 20M

18:31 | 13:38/mi

21M

3:14:49

Rank: #20244 (-2237)

20M → 21M

19:54 | 19:54/mi

21M

3:14:49

Rank: #20244 (-2237)

20M → 21M

19:54 | 19:54/mi

35K· 21.75 mi

3:27:44

Rank: #21139 (-895)

21M → 35K

12:55 | 17:16/mi

35K· 21.75 mi

3:27:44

Rank: #21139 (-895)

21M → 35K

12:55 | 17:16/mi

23M

3:43:44

Rank: #21543 (-404)

35K → 23M

16:00 | 12:47/mi

23M

3:43:44

Rank: #21543 (-404)

35K → 23M

16:00 | 12:47/mi

24M

3:54:37

Rank: #21608 (-65)

23M → 24M

10:53 | 10:53/mi

24M

3:54:37

Rank: #21608 (-65)

23M → 24M

10:53 | 10:53/mi

40K· 24.85 mi

4:03:37

Rank: #21615 (-7)

24M → 40K

9:00 | 10:32/mi

40K· 24.85 mi

4:03:37

Rank: #21615 (-7)

24M → 40K

9:00 | 10:32/mi

25.2M

4:07:19

Rank: #21572 (+43)

40K → 25.2M

3:42 | 10:44/mi

25.2M

4:07:19

Rank: #21572 (+43)

40K → 25.2M

3:42 | 10:44/mi

Finish· 26.22 mi

4:18:49

Rank: #21713 (-141)

25.2M → Finish

11:30 | 11:17/mi

Finish· 26.22 mi

4:18:49

Rank: #21713 (-141)

25.2M → Finish

11:30 | 11:17/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:42:42

Pace7:50 /mi

2nd Half

Distance13.11 mi

Time2:36:07

Pace11:55 /mi

📊Positive Split: 52.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:26:14	23:15	7:29	23:15	7:29	-
10K	6.21 mi	10:50:00	47:01	7:34	23:46	7:39	+0:10
15K	9.32 mi	11:14:19	1:11:20	7:39	24:19	7:50	+0:11
20K	12.43 mi	11:40:00	1:37:01	7:48	25:41	8:16	+0:26
Half	13.11 mi	11:45:41	1:42:42	7:50	5:41	8:20	+0:04
25K	15.53 mi	12:07:19	2:04:20	8:00	21:38	8:55	+0:35
30K	18.64 mi	12:39:23	2:36:24	8:23	32:04	10:19	+1:24
20M	20.00 mi	12:57:54	2:54:55	8:45	18:31	13:38	+3:19
21M	21.00 mi	13:17:48	3:14:49	9:17	19:54	19:54	+6:16
35K	21.75 mi	13:30:43	3:27:44	9:33	12:55	17:16	-2:38
23M	23.00 mi	13:46:43	3:43:44	9:44	16:00	12:47	-4:29
24M	24.00 mi	13:57:36	3:54:37	9:47	10:53	10:53	-1:54
40K	24.85 mi	14:06:36	4:03:37	9:48	9:00	10:32	-0:21
25.2M	25.20 mi	14:10:18	4:07:19	9:49	3:42	10:44	+0:12
Finish	26.22 mi	14:21:48	4:18:49	9:53	11:30	11:17	+0:33

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:29 /mi

Average Pace

9:53 /mi

Slowest Pace

19:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:42:42

40% of race

Time at Steady Pace

1:28:47

34% of race

Time at Slower Pace

1:07:20

26% of race

Average Pace: 9:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:26:14	23:15	7:29	23:15	7:29	#9495
10K	6.21 mi	10:50:00	47:01	7:34	23:46	7:39	#10610
15K	9.32 mi	11:14:19	1:11:20	7:39	24:19	7:50	#11383
20K	12.43 mi	11:40:00	1:37:01	7:48	25:41	8:16	#12455
Half	13.11 mi	11:45:41	1:42:42	7:50	5:41	8:20	#12716
25K	15.53 mi	12:07:19	2:04:20	8:00	21:38	8:55	#13907
30K	18.64 mi	12:39:23	2:36:24	8:23	32:04	10:19	#16084
20M	20.00 mi	12:57:54	2:54:55	8:45	18:31	13:38	#18007
21M	21.00 mi	13:17:48	3:14:49	9:17	19:54	19:54	#20244
35K	21.75 mi	13:30:43	3:27:44	9:33	12:55	17:16	#21139
23M	23.00 mi	13:46:43	3:43:44	9:44	16:00	12:47	#21543
24M	24.00 mi	13:57:36	3:54:37	9:47	10:53	10:53	#21608
40K	24.85 mi	14:06:36	4:03:37	9:48	9:00	10:32	#21615
25.2M	25.20 mi	14:10:18	4:07:19	9:49	3:42	10:44	#21572
Finish	26.22 mi	14:21:48	4:18:49	9:53	11:30	11:17	#21713

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	3.11 mi	9495	7874	7874	12941(Top 49%)	9489(Top 63%)	9489(Top 423%)
10K	6.21 mi	3.10 mi	10610-1115	8476-602	8476-602	11785(Top 44%)	9023(Top 59%)	9023(Top 403%)
15K	9.32 mi	3.11 mi	11383-773	8831-355	8831-355	12941(Top 49%)	9489(Top 63%)	9489(Top 423%)
20K	12.43 mi	3.11 mi	12455-1072	9264-433	9264-433	15389(Top 58%)	10418(Top 69%)	10418(Top 465%)
Half	13.11 mi	0.68 mi	12716-261	9380-116	9380-116	16666(Top 63%)	10968(Top 72%)	10968(Top 489%)
25K	15.53 mi	2.42 mi	13907-1191	9832-452	9832-452	18574(Top 70%)	11662(Top 77%)	11662(Top 520%)
30K	18.64 mi	3.11 mi	16084-2177	10640-808	10640-808	21820(Top 82%)	12997(Top 86%)	12997(Top 580%)
20M	20.00 mi	1.36 mi	18007-1923	11398-758	11398-758	25615(Top 96%)	14677(Top 97%)	14677(Top 655%)
21M	21.00 mi	1.00 mi	20244-2237	12333-935	12333-935	26605(Top 100%)	15166(Top 100%)	15166(Top 677%)
35K	21.75 mi	0.75 mi	21139-895	12716-383	12716-383	26576(Top 100%)	15149(Top 100%)	15149(Top 676%)
23M	23.00 mi	1.25 mi	21543-404	12898-182	12898-182	24872(Top 93%)	14275(Top 94%)	14275(Top 637%)
24M	24.00 mi	1.00 mi	21608-65	12912-14	12912-14	22804(Top 86%)	13256(Top 87%)	13256(Top 592%)
40K	24.85 mi	0.85 mi	21615-7	12908+4	12908+4	21267(Top 80%)	12489(Top 82%)	12489(Top 557%)
25.2M	25.20 mi	0.35 mi	21572+43	12882+26	12882+26	19771(Top 74%)	11823(Top 78%)	11823(Top 528%)
Finish	26.22 mi	1.02 mi	21713-141	12945-63	12945-63	24399(Top 92%)	14021(Top 92%)	14021(Top 626%)

14021

Passing Analysis

Category:

Athletes Passed

249

Passed By

12466

Net Change

-12218

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#9495
5K → 10K	44	1158	-1115	#9495	#10610
10K → 15K	31	804	-773	#10610	#11383
15K → 20K	17	1089	-1072	#11383	#12455
20K → Half	3	264	-261	#12455	#12716
Half → 25K	11	1202	-1191	#12716	#13907
25K → 30K	8	2185	-2177	#13907	#16084
30K → 20M	3	1926	-1923	#16084	#18007
20M → 21M	0	2237	-2237	#18007	#20244
21M → 35K	2	897	-895	#20244	#21139
35K → 23M	10	414	-404	#21139	#21543
23M → 24M	28	93	-65	#21543	#21608
24M → 40K	35	42	-7	#21608	#21615
40K → 25.2M	46	3	+43	#21615	#21572
25.2M → Finish	11	152	-141	#21572	#21713
TOTALS	249	12466	-12218