Adam Van Berckelaer
Bib: 5644•M
CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:57 | 22:08 | 7:07 | 22:08 | 7:07 | - |
10K | 6.21 mi | 10:47:00 | 44:11 | 7:07 | 22:03 | 7:06 | -0:01 |
15K | 9.32 mi | 11:08:59 | 1:06:10 | 7:06 | 21:59 | 7:05 | -0:01 |
20K | 12.43 mi | 11:31:05 | 1:28:16 | 7:06 | 22:06 | 7:07 | +0:02 |
Half | 13.11 mi | 11:35:48 | 1:32:59 | 7:06 | 4:43 | 6:55 | -0:12 |
25K | 15.53 mi | 11:52:54 | 1:50:05 | 7:05 | 17:06 | 7:03 | +0:08 |
30K | 18.64 mi | 12:15:40 | 2:12:51 | 7:08 | 22:46 | 7:20 | +0:17 |
20M | 20.00 mi | 12:25:34 | 2:22:45 | 7:08 | 9:54 | 7:17 | -0:03 |
21M | 21.00 mi | 12:33:24 | 2:30:35 | 7:10 | 7:50 | 7:50 | +0:33 |
35K | 21.75 mi | 12:38:53 | 2:36:04 | 7:11 | 5:29 | 7:20 | -0:30 |
23M | 23.00 mi | 12:48:15 | 2:45:26 | 7:12 | 9:22 | 7:29 | +0:09 |
24M | 24.00 mi | 12:55:40 | 2:52:51 | 7:12 | 7:25 | 7:25 | -0:04 |
40K | 24.85 mi | 13:02:09 | 2:59:20 | 7:13 | 6:29 | 7:35 | +0:10 |
25.2M | 25.20 mi | 13:04:56 | 3:02:07 | 7:14 | 2:47 | 8:04 | +0:29 |
Finish | 26.22 mi | 13:12:18 | 3:09:29 | 7:14 | 7:22 | 7:14 | -0:50 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:55 /mi
Average Pace
7:14 /mi
Slowest Pace
8:04 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:58:52
94% of race
Time at Steady Pace
10:37
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:14 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:57 | 22:08 | 7:07 | 22:08 | 7:07 | #7016 | |
10K | 6.21 mi | 10:47:00 | 44:11 | 7:07 | 22:03 | 7:06 | #7174 | |
15K | 9.32 mi | 11:08:59 | 1:06:10 | 7:06 | 21:59 | 7:05 | #7095 | |
20K | 12.43 mi | 11:31:05 | 1:28:16 | 7:06 | 22:06 | 7:07 | #6951 | |
Half | 13.11 mi | 11:35:48 | 1:32:59 | 7:06 | 4:43 | 6:55 | #6890 | |
25K | 15.53 mi | 11:52:54 | 1:50:05 | 7:05 | 17:06 | 7:03 | #6705 | |
30K | 18.64 mi | 12:15:40 | 2:12:51 | 7:08 | 22:46 | 7:20 | #6551 | |
20M | 20.00 mi | 12:25:34 | 2:22:45 | 7:08 | 9:54 | 7:17 | #6453 | |
21M | 21.00 mi | 12:33:24 | 2:30:35 | 7:10 | 7:50 | 7:50 | #6394 | |
35K | 21.75 mi | 12:38:53 | 2:36:04 | 7:11 | 5:29 | 7:20 | #6403 | |
23M | 23.00 mi | 12:48:15 | 2:45:26 | 7:12 | 9:22 | 7:29 | #6358 | |
24M | 24.00 mi | 12:55:40 | 2:52:51 | 7:12 | 7:25 | 7:25 | #6333 | |
40K | 24.85 mi | 13:02:09 | 2:59:20 | 7:13 | 6:29 | 7:35 | #6323 | |
25.2M | 25.20 mi | 13:04:56 | 3:02:07 | 7:14 | 2:47 | 8:04 | #6319 | |
Finish | 26.22 mi | 13:12:18 | 3:09:29 | 7:14 | 7:22 | 7:14 | #6298 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7016 | 6281 | 6281 | 6994(Top 26%) | 6239(Top 41%) | 6239(Top 277%) |
| 10K | 6.21 mi | 3.10 mi | 7174-158 | 6386-105 | 6386-105 | 7412(Top 28%) | 6537(Top 43%) | 6537(Top 290%) |
| 15K | 9.32 mi | 3.11 mi | 7095+79 | 6324+62 | 6324+62 | 6994(Top 26%) | 6239(Top 41%) | 6239(Top 277%) |
| 20K | 12.43 mi | 3.11 mi | 6951+144 | 6215+109 | 6215+109 | 6610(Top 25%) | 5922(Top 39%) | 5922(Top 263%) |
| Half | 13.11 mi | 0.68 mi | 6890+61 | 6168+47 | 6168+47 | 6069(Top 23%) | 5539(Top 36%) | 5539(Top 246%) |
| 25K | 15.53 mi | 2.42 mi | 6705+185 | 6012+156 | 6012+156 | 5863(Top 22%) | 5342(Top 35%) | 5342(Top 237%) |
| 30K | 18.64 mi | 3.11 mi | 6551+154 | 5883+129 | 5883+129 | 6185(Top 23%) | 5505(Top 36%) | 5505(Top 244%) |
| 20M | 20.00 mi | 1.36 mi | 6453+98 | 5795+88 | 5795+88 | 5562(Top 21%) | 4974(Top 33%) | 4974(Top 221%) |
| 21M | 21.00 mi | 1.00 mi | 6394+59 | 5743+52 | 5743+52 | 6332(Top 24%) | 5436(Top 36%) | 5436(Top 241%) |
| 35K | 21.75 mi | 0.75 mi | 6403-9 | 5741+2 | 5741+2 | 7285(Top 27%) | 6058(Top 40%) | 6058(Top 269%) |
| 23M | 23.00 mi | 1.25 mi | 6358+45 | 5693+48 | 5693+48 | 6300(Top 24%) | 5372(Top 35%) | 5372(Top 239%) |
| 24M | 24.00 mi | 1.00 mi | 6333+25 | 5660+33 | 5660+33 | 7135(Top 27%) | 5785(Top 38%) | 5785(Top 257%) |
| 40K | 24.85 mi | 0.85 mi | 6323+10 | 5644+16 | 5644+16 | 7179(Top 27%) | 5727(Top 38%) | 5727(Top 254%) |
| 25.2M | 25.20 mi | 0.35 mi | 6319+4 | 5637+7 | 5637+7 | 6856(Top 26%) | 5488(Top 36%) | 5488(Top 244%) |
| Finish | 26.22 mi | 1.02 mi | 6298+21 | 5612+25 | 5612+25 | 6604(Top 25%) | 5315(Top 35%) | 5315(Top 236%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6994
Males
6239
M45-49
6239
5K→10K
3.1 - 6.2 mi
Overall
7412
Males
6537
M45-49
6537
10K→15K
6.2 - 9.3 mi
Overall
6994
Males
6239
M45-49
6239
15K→20K
9.3 - 12.4 mi
Overall
6610
Males
5922
M45-49
5922
20K→Half
12.4 - 13.1 mi
Overall
6069
Males
5539
M45-49
5539
Half→25K
13.1 - 15.5 mi
Overall
5863
Males
5342
M45-49
5342
25K→30K
15.5 - 18.6 mi
Overall
6185
Males
5505
M45-49
5505
30K→20M
18.6 - 20.0 mi
Overall
5562
Males
4974
M45-49
4974
20M→21M
20.0 - 21.0 mi
Overall
6332
Males
5436
M45-49
5436
21M→35K
21.0 - 21.8 mi
Overall
7285
Males
6058
M45-49
6058
35K→23M
21.8 - 23.0 mi
Overall
6300
Males
5372
M45-49
5372
23M→24M
23.0 - 24.0 mi
Overall
7135
Males
5785
M45-49
5785
24M→40K
24.0 - 24.9 mi
Overall
7179
Males
5727
M45-49
5727
40K→25.2M
24.9 - 25.2 mi
Overall
6856
Males
5488
M45-49
5488
25.2M→Finish
25.2 - 26.2 mi
Overall
6604
Males
5315
M45-49
5315
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7016 |
| 5K → 10K | 136 | 294 | -158 | #7016 | #7174 |
| 10K → 15K | 175 | 96 | +79 | #7174 | #7095 |
| 15K → 20K | 182 | 38 | +144 | #7095 | #6951 |
| 20K → Half | 64 | 3 | +61 | #6951 | #6890 |
| Half → 25K | 191 | 6 | +185 | #6890 | #6705 |
| 25K → 30K | 188 | 34 | +154 | #6705 | #6551 |
| 30K → 20M | 121 | 23 | +98 | #6551 | #6453 |
| 20M → 21M | 81 | 22 | +59 | #6453 | #6394 |
| 21M → 35K | 36 | 45 | -9 | #6394 | #6403 |
| 35K → 23M | 84 | 39 | +45 | #6403 | #6358 |
| 23M → 24M | 75 | 50 | +25 | #6358 | #6333 |
| 24M → 40K | 56 | 46 | +10 | #6333 | #6323 |
| 40K → 25.2M | 22 | 18 | +4 | #6323 | #6319 |
| 25.2M → Finish | 55 | 34 | +21 | #6319 | #6298 |
| TOTALS | 1466 | 748 | +718 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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