Sean Bowen
Bib: 5617•M
CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:45 | 21:45 | 7:00 | 21:45 | 7:00 | - |
10K | 6.21 mi | 10:45:55 | 42:55 | 6:54 | 21:10 | 6:49 | -0:11 |
15K | 9.32 mi | 11:06:44 | 1:03:44 | 6:50 | 20:49 | 6:42 | -0:07 |
20K | 12.43 mi | 11:28:10 | 1:25:10 | 6:51 | 21:26 | 6:54 | +0:12 |
Half | 13.11 mi | 11:32:49 | 1:29:49 | 6:51 | 4:39 | 6:49 | -0:05 |
25K | 15.53 mi | 11:49:45 | 1:46:45 | 6:52 | 16:56 | 6:59 | +0:10 |
30K | 18.64 mi | 12:11:57 | 2:08:57 | 6:55 | 22:12 | 7:09 | +0:10 |
20M | 20.00 mi | 12:21:53 | 2:18:53 | 6:57 | 9:56 | 7:19 | +0:10 |
21M | 21.00 mi | 12:29:19 | 2:26:19 | 6:58 | 7:26 | 7:26 | +0:07 |
35K | 21.75 mi | 12:35:01 | 2:32:01 | 6:59 | 5:42 | 7:37 | +0:11 |
23M | 23.00 mi | 12:44:26 | 2:41:26 | 7:01 | 9:25 | 7:31 | -0:06 |
24M | 24.00 mi | 12:51:53 | 2:48:53 | 7:02 | 7:27 | 7:27 | -0:04 |
40K | 24.85 mi | 12:58:33 | 2:55:33 | 7:04 | 6:40 | 7:48 | +0:21 |
25.2M | 25.20 mi | 13:01:30 | 2:58:30 | 7:05 | 2:57 | 8:33 | +0:45 |
Finish | 26.22 mi | 13:09:22 | 3:06:22 | 7:07 | 7:52 | 7:43 | -0:50 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:42 /mi
Average Pace
7:07 /mi
Slowest Pace
8:33 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:46:45
57% of race
Time at Steady Pace
56:26
30% of race
Time at Slower Pace
23:11
12% of race
Average Pace: 7:06 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:45 | 21:45 | 7:00 | 21:45 | 7:00 | #6245 | |
10K | 6.21 mi | 10:45:55 | 42:55 | 6:54 | 21:10 | 6:49 | #5865 | |
15K | 9.32 mi | 11:06:44 | 1:03:44 | 6:50 | 20:49 | 6:42 | #5344 | |
20K | 12.43 mi | 11:28:10 | 1:25:10 | 6:51 | 21:26 | 6:54 | #5356 | |
Half | 13.11 mi | 11:32:49 | 1:29:49 | 6:51 | 4:39 | 6:49 | #5359 | |
25K | 15.53 mi | 11:49:45 | 1:46:45 | 6:52 | 16:56 | 6:59 | #5384 | |
30K | 18.64 mi | 12:11:57 | 2:08:57 | 6:55 | 22:12 | 7:09 | #5306 | |
20M | 20.00 mi | 12:21:53 | 2:18:53 | 6:57 | 9:56 | 7:19 | #5318 | |
21M | 21.00 mi | 12:29:19 | 2:26:19 | 6:58 | 7:26 | 7:26 | #5202 | |
35K | 21.75 mi | 12:35:01 | 2:32:01 | 6:59 | 5:42 | 7:37 | #5324 | |
23M | 23.00 mi | 12:44:26 | 2:41:26 | 7:01 | 9:25 | 7:31 | #5339 | |
24M | 24.00 mi | 12:51:53 | 2:48:53 | 7:02 | 7:27 | 7:27 | #5373 | |
40K | 24.85 mi | 12:58:33 | 2:55:33 | 7:04 | 6:40 | 7:48 | #5429 | |
25.2M | 25.20 mi | 13:01:30 | 2:58:30 | 7:05 | 2:57 | 8:33 | #5459 | |
Finish | 26.22 mi | 13:09:22 | 3:06:22 | 7:07 | 7:52 | 7:43 | #5558 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6245 | 5696 | 5696 | 4145(Top 16%) | 3891(Top 26%) | 3891(Top 74%) |
| 10K | 6.21 mi | 3.10 mi | 5865+380 | 5375+321 | 5375+321 | 5419(Top 20%) | 4996(Top 33%) | 4996(Top 95%) |
| 15K | 9.32 mi | 3.11 mi | 5344+521 | 4945+430 | 4945+430 | 4145(Top 16%) | 3891(Top 26%) | 3891(Top 74%) |
| 20K | 12.43 mi | 3.11 mi | 5356-12 | 4958-13 | 4958-13 | 5340(Top 20%) | 4930(Top 32%) | 4930(Top 93%) |
| Half | 13.11 mi | 0.68 mi | 5359-3 | 4960-2 | 4960-2 | 5404(Top 20%) | 4987(Top 33%) | 4987(Top 94%) |
| 25K | 15.53 mi | 2.42 mi | 5384-25 | 4978-18 | 4978-18 | 5486(Top 21%) | 5051(Top 33%) | 5051(Top 96%) |
| 30K | 18.64 mi | 3.11 mi | 5306+78 | 4902+76 | 4902+76 | 5182(Top 19%) | 4747(Top 31%) | 4747(Top 90%) |
| 20M | 20.00 mi | 1.36 mi | 5318-12 | 4906-4 | 4906-4 | 5682(Top 21%) | 5057(Top 33%) | 5057(Top 96%) |
| 21M | 21.00 mi | 1.00 mi | 5202+116 | 4801+105 | 4801+105 | 4296(Top 16%) | 3936(Top 26%) | 3936(Top 74%) |
| 35K | 21.75 mi | 0.75 mi | 5324-122 | 4897-96 | 4897-96 | 9339(Top 35%) | 7244(Top 48%) | 7244(Top 137%) |
| 23M | 23.00 mi | 1.25 mi | 5339-15 | 4901-4 | 4901-4 | 6519(Top 24%) | 5515(Top 36%) | 5515(Top 104%) |
| 24M | 24.00 mi | 1.00 mi | 5373-34 | 4921-20 | 4921-20 | 7339(Top 28%) | 5909(Top 39%) | 5909(Top 112%) |
| 40K | 24.85 mi | 0.85 mi | 5429-56 | 4956-35 | 4956-35 | 8610(Top 32%) | 6594(Top 43%) | 6594(Top 125%) |
| 25.2M | 25.20 mi | 0.35 mi | 5459-30 | 4977-21 | 4977-21 | 9749(Top 37%) | 7135(Top 47%) | 7135(Top 135%) |
| Finish | 26.22 mi | 1.02 mi | 5558-99 | 5044-67 | 5044-67 | 10053(Top 38%) | 7307(Top 48%) | 7307(Top 138%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4145
Males
3891
M18-39
3891
5K→10K
3.1 - 6.2 mi
Overall
5419
Males
4996
M18-39
4996
10K→15K
6.2 - 9.3 mi
Overall
4145
Males
3891
M18-39
3891
15K→20K
9.3 - 12.4 mi
Overall
5340
Males
4930
M18-39
4930
20K→Half
12.4 - 13.1 mi
Overall
5404
Males
4987
M18-39
4987
Half→25K
13.1 - 15.5 mi
Overall
5486
Males
5051
M18-39
5051
25K→30K
15.5 - 18.6 mi
Overall
5182
Males
4747
M18-39
4747
30K→20M
18.6 - 20.0 mi
Overall
5682
Males
5057
M18-39
5057
20M→21M
20.0 - 21.0 mi
Overall
4296
Males
3936
M18-39
3936
21M→35K
21.0 - 21.8 mi
Overall
9339
Males
7244
M18-39
7244
35K→23M
21.8 - 23.0 mi
Overall
6519
Males
5515
M18-39
5515
23M→24M
23.0 - 24.0 mi
Overall
7339
Males
5909
M18-39
5909
24M→40K
24.0 - 24.9 mi
Overall
8610
Males
6594
M18-39
6594
40K→25.2M
24.9 - 25.2 mi
Overall
9749
Males
7135
M18-39
7135
25.2M→Finish
25.2 - 26.2 mi
Overall
10053
Males
7307
M18-39
7307
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6245 |
| 5K → 10K | 429 | 49 | +380 | #6245 | #5865 |
| 10K → 15K | 530 | 9 | +521 | #5865 | #5344 |
| 15K → 20K | 107 | 119 | -12 | #5344 | #5356 |
| 20K → Half | 18 | 21 | -3 | #5356 | #5359 |
| Half → 25K | 83 | 108 | -25 | #5359 | #5384 |
| 25K → 30K | 166 | 88 | +78 | #5384 | #5306 |
| 30K → 20M | 58 | 70 | -12 | #5306 | #5318 |
| 20M → 21M | 129 | 13 | +116 | #5318 | #5202 |
| 21M → 35K | 12 | 134 | -122 | #5202 | #5324 |
| 35K → 23M | 56 | 71 | -15 | #5324 | #5339 |
| 23M → 24M | 38 | 72 | -34 | #5339 | #5373 |
| 24M → 40K | 27 | 83 | -56 | #5373 | #5429 |
| 40K → 25.2M | 19 | 49 | -30 | #5429 | #5459 |
| 25.2M → Finish | 25 | 124 | -99 | #5459 | #5558 |
| TOTALS | 1697 | 1010 | +687 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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