Joseph Bates
Bib: 5586•M
VA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:54 | 21:01 | 6:46 | 21:01 | 6:46 | - |
10K | 6.21 mi | 10:44:51 | 41:58 | 6:45 | 20:57 | 6:45 | -0:01 |
15K | 9.32 mi | 11:06:08 | 1:03:15 | 6:47 | 21:17 | 6:51 | +0:06 |
20K | 12.43 mi | 11:27:41 | 1:24:48 | 6:49 | 21:33 | 6:56 | +0:05 |
Half | 13.11 mi | 11:32:22 | 1:29:29 | 6:50 | 4:41 | 6:52 | -0:04 |
25K | 15.53 mi | 11:49:22 | 1:46:29 | 6:51 | 17:00 | 7:01 | +0:09 |
30K | 18.64 mi | 12:11:47 | 2:08:54 | 6:55 | 22:25 | 7:13 | +0:12 |
20M | 20.00 mi | 12:21:58 | 2:19:05 | 6:57 | 10:11 | 7:29 | +0:16 |
21M | 21.00 mi | 12:29:27 | 2:26:34 | 6:59 | 7:29 | 7:29 | 0:00 |
35K | 21.75 mi | 12:34:43 | 2:31:50 | 6:59 | 5:16 | 7:02 | -0:27 |
23M | 23.00 mi | 12:44:08 | 2:41:15 | 7:01 | 9:25 | 7:31 | +0:29 |
24M | 24.00 mi | 12:51:26 | 2:48:33 | 7:01 | 7:18 | 7:18 | -0:13 |
40K | 24.85 mi | 12:57:42 | 2:54:49 | 7:02 | 6:16 | 7:20 | +0:02 |
25.2M | 25.20 mi | 13:00:22 | 2:57:29 | 7:03 | 2:40 | 7:44 | +0:24 |
Finish | 26.22 mi | 13:07:13 | 3:04:20 | 7:02 | 6:51 | 6:43 | -1:01 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:43 /mi
Average Pace
7:02 /mi
Slowest Pace
7:44 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:34:35
84% of race
Time at Steady Pace
29:45
16% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:02 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:54 | 21:01 | 6:46 | 21:01 | 6:46 | #4315 | |
10K | 6.21 mi | 10:44:51 | 41:58 | 6:45 | 20:57 | 6:45 | #4539 | |
15K | 9.32 mi | 11:06:08 | 1:03:15 | 6:47 | 21:17 | 6:51 | #4866 | |
20K | 12.43 mi | 11:27:41 | 1:24:48 | 6:49 | 21:33 | 6:56 | #5066 | |
Half | 13.11 mi | 11:32:22 | 1:29:29 | 6:50 | 4:41 | 6:52 | #5120 | |
25K | 15.53 mi | 11:49:22 | 1:46:29 | 6:51 | 17:00 | 7:01 | #5234 | |
30K | 18.64 mi | 12:11:47 | 2:08:54 | 6:55 | 22:25 | 7:13 | #5293 | |
20M | 20.00 mi | 12:21:58 | 2:19:05 | 6:57 | 10:11 | 7:29 | #5381 | |
21M | 21.00 mi | 12:29:27 | 2:26:34 | 6:59 | 7:29 | 7:29 | #5276 | |
35K | 21.75 mi | 12:34:43 | 2:31:50 | 6:59 | 5:16 | 7:02 | #5272 | |
23M | 23.00 mi | 12:44:08 | 2:41:15 | 7:01 | 9:25 | 7:31 | #5293 | |
24M | 24.00 mi | 12:51:26 | 2:48:33 | 7:01 | 7:18 | 7:18 | #5287 | |
40K | 24.85 mi | 12:57:42 | 2:54:49 | 7:02 | 6:16 | 7:20 | #5247 | |
25.2M | 25.20 mi | 13:00:22 | 2:57:29 | 7:03 | 2:40 | 7:44 | #5222 | |
Finish | 26.22 mi | 13:07:13 | 3:04:20 | 7:02 | 6:51 | 6:43 | #5116 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4315 | 4033 | 4033 | 5566(Top 21%) | 5120(Top 34%) | 5120(Top 97%) |
| 10K | 6.21 mi | 3.10 mi | 4539-224 | 4242-209 | 4242-209 | 4760(Top 18%) | 4424(Top 29%) | 4424(Top 84%) |
| 15K | 9.32 mi | 3.11 mi | 4866-327 | 4528-286 | 4528-286 | 5566(Top 21%) | 5120(Top 34%) | 5120(Top 97%) |
| 20K | 12.43 mi | 3.11 mi | 5066-200 | 4704-176 | 4704-176 | 5576(Top 21%) | 5124(Top 34%) | 5124(Top 97%) |
| Half | 13.11 mi | 0.68 mi | 5120-54 | 4751-47 | 4751-47 | 5728(Top 22%) | 5260(Top 35%) | 5260(Top 100%) |
| 25K | 15.53 mi | 2.42 mi | 5234-114 | 4852-101 | 4852-101 | 5632(Top 21%) | 5164(Top 34%) | 5164(Top 98%) |
| 30K | 18.64 mi | 3.11 mi | 5293-59 | 4891-39 | 4891-39 | 5568(Top 21%) | 5048(Top 33%) | 5048(Top 96%) |
| 20M | 20.00 mi | 1.36 mi | 5381-88 | 4961-70 | 4961-70 | 6711(Top 25%) | 5771(Top 38%) | 5771(Top 109%) |
| 21M | 21.00 mi | 1.00 mi | 5276+105 | 4863+98 | 4863+98 | 4530(Top 17%) | 4118(Top 27%) | 4118(Top 78%) |
| 35K | 21.75 mi | 0.75 mi | 5272+4 | 4851+12 | 4851+12 | 5538(Top 21%) | 4901(Top 32%) | 4901(Top 93%) |
| 23M | 23.00 mi | 1.25 mi | 5293-21 | 4861-10 | 4861-10 | 6514(Top 24%) | 5510(Top 36%) | 5510(Top 104%) |
| 24M | 24.00 mi | 1.00 mi | 5287+6 | 4852+9 | 4852+9 | 6337(Top 24%) | 5300(Top 35%) | 5300(Top 100%) |
| 40K | 24.85 mi | 0.85 mi | 5247+40 | 4807+45 | 4807+45 | 5618(Top 21%) | 4765(Top 31%) | 4765(Top 90%) |
| 25.2M | 25.20 mi | 0.35 mi | 5222+25 | 4784+23 | 4784+23 | 4994(Top 19%) | 4271(Top 28%) | 4271(Top 81%) |
| Finish | 26.22 mi | 1.02 mi | 5116+106 | 4689+95 | 4689+95 | 3645(Top 14%) | 3259(Top 21%) | 3259(Top 62%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5566
Males
5120
M18-39
5120
5K→10K
3.1 - 6.2 mi
Overall
4760
Males
4424
M18-39
4424
10K→15K
6.2 - 9.3 mi
Overall
5566
Males
5120
M18-39
5120
15K→20K
9.3 - 12.4 mi
Overall
5576
Males
5124
M18-39
5124
20K→Half
12.4 - 13.1 mi
Overall
5728
Males
5260
M18-39
5260
Half→25K
13.1 - 15.5 mi
Overall
5632
Males
5164
M18-39
5164
25K→30K
15.5 - 18.6 mi
Overall
5568
Males
5048
M18-39
5048
30K→20M
18.6 - 20.0 mi
Overall
6711
Males
5771
M18-39
5771
20M→21M
20.0 - 21.0 mi
Overall
4530
Males
4118
M18-39
4118
21M→35K
21.0 - 21.8 mi
Overall
5538
Males
4901
M18-39
4901
35K→23M
21.8 - 23.0 mi
Overall
6514
Males
5510
M18-39
5510
23M→24M
23.0 - 24.0 mi
Overall
6337
Males
5300
M18-39
5300
24M→40K
24.0 - 24.9 mi
Overall
5618
Males
4765
M18-39
4765
40K→25.2M
24.9 - 25.2 mi
Overall
4994
Males
4271
M18-39
4271
25.2M→Finish
25.2 - 26.2 mi
Overall
3645
Males
3259
M18-39
3259
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4315 |
| 5K → 10K | 125 | 349 | -224 | #4315 | #4539 |
| 10K → 15K | 43 | 370 | -327 | #4539 | #4866 |
| 15K → 20K | 55 | 255 | -200 | #4866 | #5066 |
| 20K → Half | 7 | 61 | -54 | #5066 | #5120 |
| Half → 25K | 66 | 180 | -114 | #5120 | #5234 |
| 25K → 30K | 110 | 169 | -59 | #5234 | #5293 |
| 30K → 20M | 40 | 128 | -88 | #5293 | #5381 |
| 20M → 21M | 119 | 14 | +105 | #5381 | #5276 |
| 21M → 35K | 37 | 33 | +4 | #5276 | #5272 |
| 35K → 23M | 54 | 75 | -21 | #5272 | #5293 |
| 23M → 24M | 49 | 43 | +6 | #5293 | #5287 |
| 24M → 40K | 70 | 30 | +40 | #5287 | #5247 |
| 40K → 25.2M | 35 | 10 | +25 | #5247 | #5222 |
| 25.2M → Finish | 114 | 8 | +106 | #5222 | #5116 |
| TOTALS | 924 | 1725 | -801 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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