Daniel Ellam
Bib: 5579•M

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:02 | 20:20 | 6:33 | 20:20 | 6:33 | - |
10K | 6.21 mi | 10:43:05 | 40:23 | 6:30 | 20:03 | 6:27 | -0:06 |
15K | 9.32 mi | 11:02:50 | 1:00:08 | 6:27 | 19:45 | 6:21 | -0:06 |
20K | 12.43 mi | 11:23:13 | 1:20:31 | 6:29 | 20:23 | 6:34 | +0:13 |
Half | 13.11 mi | 11:27:33 | 1:24:51 | 6:28 | 4:20 | 6:21 | -0:13 |
25K | 15.53 mi | 11:43:00 | 1:40:18 | 6:27 | 15:27 | 6:22 | +0:01 |
30K | 18.64 mi | 12:03:36 | 2:00:54 | 6:29 | 20:36 | 6:38 | +0:16 |
20M | 20.00 mi | 12:12:42 | 2:10:00 | 6:30 | 9:06 | 6:42 | +0:04 |
21M | 21.00 mi | 12:19:41 | 2:16:59 | 6:31 | 6:59 | 6:59 | +0:17 |
35K | 21.75 mi | 12:24:24 | 2:21:42 | 6:31 | 4:43 | 6:18 | -0:41 |
23M | 23.00 mi | 12:32:37 | 2:29:55 | 6:31 | 8:13 | 6:34 | +0:16 |
24M | 24.00 mi | 12:38:58 | 2:36:16 | 6:31 | 6:21 | 6:21 | -0:13 |
40K | 24.85 mi | 12:44:27 | 2:41:45 | 6:30 | 5:29 | 6:25 | +0:04 |
25.2M | 25.20 mi | 12:46:49 | 2:44:07 | 6:31 | 2:22 | 6:52 | +0:27 |
Finish | 26.22 mi | 12:53:17 | 2:50:35 | 6:31 | 6:28 | 6:21 | -0:31 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:18 /mi
Average Pace
6:31 /mi
Slowest Pace
6:59 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:43:36
96% of race
Time at Steady Pace
6:59
4% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:30 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:02 | 20:20 | 6:33 | 20:20 | 6:33 | #2515 | |
10K | 6.21 mi | 10:43:05 | 40:23 | 6:30 | 20:03 | 6:27 | #2480 | |
15K | 9.32 mi | 11:02:50 | 1:00:08 | 6:27 | 19:45 | 6:21 | #2268 | |
20K | 12.43 mi | 11:23:13 | 1:20:31 | 6:29 | 20:23 | 6:34 | #2339 | |
Half | 13.11 mi | 11:27:33 | 1:24:51 | 6:28 | 4:20 | 6:21 | #2315 | |
25K | 15.53 mi | 11:43:00 | 1:40:18 | 6:27 | 15:27 | 6:22 | #2178 | |
30K | 18.64 mi | 12:03:36 | 2:00:54 | 6:29 | 20:36 | 6:38 | #2146 | |
20M | 20.00 mi | 12:12:42 | 2:10:00 | 6:30 | 9:06 | 6:42 | #2137 | |
21M | 21.00 mi | 12:19:41 | 2:16:59 | 6:31 | 6:59 | 6:59 | #2114 | |
35K | 21.75 mi | 12:24:24 | 2:21:42 | 6:31 | 4:43 | 6:18 | #2081 | |
23M | 23.00 mi | 12:32:37 | 2:29:55 | 6:31 | 8:13 | 6:34 | #2020 | |
24M | 24.00 mi | 12:38:58 | 2:36:16 | 6:31 | 6:21 | 6:21 | #1978 | |
40K | 24.85 mi | 12:44:27 | 2:41:45 | 6:30 | 5:29 | 6:25 | #1924 | |
25.2M | 25.20 mi | 12:46:49 | 2:44:07 | 6:31 | 2:22 | 6:52 | #1898 | |
Finish | 26.22 mi | 12:53:17 | 2:50:35 | 6:31 | 6:28 | 6:21 | #1874 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2515 | 2400 | 2400 | 1901(Top 7%) | 1821(Top 12%) | 1821(Top 34%) |
| 10K | 6.21 mi | 3.10 mi | 2480+35 | 2365+35 | 2365+35 | 2500(Top 9%) | 2389(Top 16%) | 2389(Top 45%) |
| 15K | 9.32 mi | 3.11 mi | 2268+212 | 2172+193 | 2172+193 | 1901(Top 7%) | 1821(Top 12%) | 1821(Top 34%) |
| 20K | 12.43 mi | 3.11 mi | 2339-71 | 2243-71 | 2243-71 | 2609(Top 10%) | 2495(Top 16%) | 2495(Top 47%) |
| Half | 13.11 mi | 0.68 mi | 2315+24 | 2219+24 | 2219+24 | 1992(Top 7%) | 1915(Top 13%) | 1915(Top 36%) |
| 25K | 15.53 mi | 2.42 mi | 2178+137 | 2089+130 | 2089+130 | 1616(Top 6%) | 1546(Top 10%) | 1546(Top 29%) |
| 30K | 18.64 mi | 3.11 mi | 2146+32 | 2059+30 | 2059+30 | 2088(Top 8%) | 1995(Top 13%) | 1995(Top 38%) |
| 20M | 20.00 mi | 1.36 mi | 2137+9 | 2048+11 | 2048+11 | 2241(Top 8%) | 2130(Top 14%) | 2130(Top 40%) |
| 21M | 21.00 mi | 1.00 mi | 2114+23 | 2026+22 | 2026+22 | 2063(Top 8%) | 1949(Top 13%) | 1949(Top 37%) |
| 35K | 21.75 mi | 0.75 mi | 2081+33 | 1996+30 | 1996+30 | 1600(Top 6%) | 1520(Top 10%) | 1520(Top 29%) |
| 23M | 23.00 mi | 1.25 mi | 2020+61 | 1936+60 | 1936+60 | 1652(Top 6%) | 1570(Top 10%) | 1570(Top 30%) |
| 24M | 24.00 mi | 1.00 mi | 1978+42 | 1895+41 | 1895+41 | 1515(Top 6%) | 1434(Top 9%) | 1434(Top 27%) |
| 40K | 24.85 mi | 0.85 mi | 1924+54 | 1840+55 | 1840+55 | 1253(Top 5%) | 1181(Top 8%) | 1181(Top 22%) |
| 25.2M | 25.20 mi | 0.35 mi | 1898+26 | 1814+26 | 1814+26 | 1333(Top 5%) | 1263(Top 8%) | 1263(Top 24%) |
| Finish | 26.22 mi | 1.02 mi | 1874+24 | 1791+23 | 1791+23 | 1798(Top 7%) | 1682(Top 11%) | 1682(Top 32%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1901
Males
1821
M18-39
1821
5K→10K
3.1 - 6.2 mi
Overall
2500
Males
2389
M18-39
2389
10K→15K
6.2 - 9.3 mi
Overall
1901
Males
1821
M18-39
1821
15K→20K
9.3 - 12.4 mi
Overall
2609
Males
2495
M18-39
2495
20K→Half
12.4 - 13.1 mi
Overall
1992
Males
1915
M18-39
1915
Half→25K
13.1 - 15.5 mi
Overall
1616
Males
1546
M18-39
1546
25K→30K
15.5 - 18.6 mi
Overall
2088
Males
1995
M18-39
1995
30K→20M
18.6 - 20.0 mi
Overall
2241
Males
2130
M18-39
2130
20M→21M
20.0 - 21.0 mi
Overall
2063
Males
1949
M18-39
1949
21M→35K
21.0 - 21.8 mi
Overall
1600
Males
1520
M18-39
1520
35K→23M
21.8 - 23.0 mi
Overall
1652
Males
1570
M18-39
1570
23M→24M
23.0 - 24.0 mi
Overall
1515
Males
1434
M18-39
1434
24M→40K
24.0 - 24.9 mi
Overall
1253
Males
1181
M18-39
1181
40K→25.2M
24.9 - 25.2 mi
Overall
1333
Males
1263
M18-39
1263
25.2M→Finish
25.2 - 26.2 mi
Overall
1798
Males
1682
M18-39
1682
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2515 |
| 5K → 10K | 160 | 125 | +35 | #2515 | #2480 |
| 10K → 15K | 217 | 5 | +212 | #2480 | #2268 |
| 15K → 20K | 42 | 113 | -71 | #2268 | #2339 |
| 20K → Half | 26 | 2 | +24 | #2339 | #2315 |
| Half → 25K | 145 | 8 | +137 | #2315 | #2178 |
| 25K → 30K | 83 | 51 | +32 | #2178 | #2146 |
| 30K → 20M | 34 | 25 | +9 | #2146 | #2137 |
| 20M → 21M | 42 | 19 | +23 | #2137 | #2114 |
| 21M → 35K | 37 | 4 | +33 | #2114 | #2081 |
| 35K → 23M | 75 | 14 | +61 | #2081 | #2020 |
| 23M → 24M | 48 | 6 | +42 | #2020 | #1978 |
| 24M → 40K | 60 | 6 | +54 | #1978 | #1924 |
| 40K → 25.2M | 27 | 1 | +26 | #1924 | #1898 |
| 25.2M → Finish | 41 | 17 | +24 | #1898 | #1874 |
| TOTALS | 1037 | 396 | +641 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
