William Ingalls
Bib: 5571•M
MI

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:44 | 19:59 | 6:26 | 19:59 | 6:26 | - |
10K | 6.21 mi | 10:41:59 | 39:14 | 6:19 | 19:15 | 6:12 | -0:14 |
15K | 9.32 mi | 11:01:05 | 58:20 | 6:16 | 19:06 | 6:09 | -0:03 |
20K | 12.43 mi | 11:20:16 | 1:17:31 | 6:14 | 19:11 | 6:10 | +0:01 |
Half | 13.11 mi | 11:24:27 | 1:21:42 | 6:14 | 4:11 | 6:08 | -0:02 |
25K | 15.53 mi | 11:39:31 | 1:36:46 | 6:14 | 15:04 | 6:13 | +0:05 |
30K | 18.64 mi | 11:59:09 | 1:56:24 | 6:15 | 19:38 | 6:19 | +0:06 |
20M | 20.00 mi | 12:07:47 | 2:05:02 | 6:15 | 8:38 | 6:21 | +0:02 |
21M | 21.00 mi | 12:14:33 | 2:11:48 | 6:17 | 6:46 | 6:46 | +0:25 |
35K | 21.75 mi | 12:19:10 | 2:16:25 | 6:16 | 4:37 | 6:10 | -0:36 |
23M | 23.00 mi | 12:27:11 | 2:24:26 | 6:17 | 8:01 | 6:24 | +0:14 |
24M | 24.00 mi | 12:33:24 | 2:30:39 | 6:17 | 6:13 | 6:13 | -0:11 |
40K | 24.85 mi | 12:38:58 | 2:36:13 | 6:17 | 5:34 | 6:31 | +0:18 |
25.2M | 25.20 mi | 12:41:26 | 2:38:41 | 6:18 | 2:28 | 7:09 | +0:38 |
Finish | 26.22 mi | 12:48:08 | 2:45:23 | 6:19 | 6:42 | 6:34 | -0:35 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:08 /mi
Average Pace
6:19 /mi
Slowest Pace
7:09 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:36:09
94% of race
Time at Steady Pace
9:14
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:18 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:44 | 19:59 | 6:26 | 19:59 | 6:26 | #1932 | |
10K | 6.21 mi | 10:41:59 | 39:14 | 6:19 | 19:15 | 6:12 | #1620 | |
15K | 9.32 mi | 11:01:05 | 58:20 | 6:16 | 19:06 | 6:09 | #1415 | |
20K | 12.43 mi | 11:20:16 | 1:17:31 | 6:14 | 19:11 | 6:10 | #1266 | |
Half | 13.11 mi | 11:24:27 | 1:21:42 | 6:14 | 4:11 | 6:08 | #1254 | |
25K | 15.53 mi | 11:39:31 | 1:36:46 | 6:14 | 15:04 | 6:13 | #1209 | |
30K | 18.64 mi | 11:59:09 | 1:56:24 | 6:15 | 19:38 | 6:19 | #1155 | |
20M | 20.00 mi | 12:07:47 | 2:05:02 | 6:15 | 8:38 | 6:21 | #1129 | |
21M | 21.00 mi | 12:14:33 | 2:11:48 | 6:17 | 6:46 | 6:46 | #1112 | |
35K | 21.75 mi | 12:19:10 | 2:16:25 | 6:16 | 4:37 | 6:10 | #1101 | |
23M | 23.00 mi | 12:27:11 | 2:24:26 | 6:17 | 8:01 | 6:24 | #1086 | |
24M | 24.00 mi | 12:33:24 | 2:30:39 | 6:17 | 6:13 | 6:13 | #1077 | |
40K | 24.85 mi | 12:38:58 | 2:36:13 | 6:17 | 5:34 | 6:31 | #1079 | |
25.2M | 25.20 mi | 12:41:26 | 2:38:41 | 6:18 | 2:28 | 7:09 | #1091 | |
Finish | 26.22 mi | 12:48:08 | 2:45:23 | 6:19 | 6:42 | 6:34 | #1126 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1932 | 1843 | 1843 | 1094(Top 4%) | 1041(Top 7%) | 1041(Top 20%) |
| 10K | 6.21 mi | 3.10 mi | 1620+312 | 1546+297 | 1546+297 | 1343(Top 5%) | 1280(Top 8%) | 1280(Top 24%) |
| 15K | 9.32 mi | 3.11 mi | 1415+205 | 1350+196 | 1350+196 | 1094(Top 4%) | 1041(Top 7%) | 1041(Top 20%) |
| 20K | 12.43 mi | 3.11 mi | 1266+149 | 1205+145 | 1205+145 | 984(Top 4%) | 935(Top 6%) | 935(Top 18%) |
| Half | 13.11 mi | 0.68 mi | 1254+12 | 1195+10 | 1195+10 | 1115(Top 4%) | 1064(Top 7%) | 1064(Top 20%) |
| 25K | 15.53 mi | 2.42 mi | 1209+45 | 1154+41 | 1154+41 | 1036(Top 4%) | 987(Top 7%) | 987(Top 19%) |
| 30K | 18.64 mi | 3.11 mi | 1155+54 | 1102+52 | 1102+52 | 960(Top 4%) | 914(Top 6%) | 914(Top 17%) |
| 20M | 20.00 mi | 1.36 mi | 1129+26 | 1076+26 | 1076+26 | 1007(Top 4%) | 963(Top 6%) | 963(Top 18%) |
| 21M | 21.00 mi | 1.00 mi | 1112+17 | 1059+17 | 1059+17 | 1299(Top 5%) | 1240(Top 8%) | 1240(Top 23%) |
| 35K | 21.75 mi | 0.75 mi | 1101+11 | 1048+11 | 1048+11 | 1153(Top 4%) | 1097(Top 7%) | 1097(Top 21%) |
| 23M | 23.00 mi | 1.25 mi | 1086+15 | 1034+14 | 1034+14 | 1105(Top 4%) | 1045(Top 7%) | 1045(Top 20%) |
| 24M | 24.00 mi | 1.00 mi | 1077+9 | 1025+9 | 1025+9 | 1068(Top 4%) | 1010(Top 7%) | 1010(Top 19%) |
| 40K | 24.85 mi | 0.85 mi | 1079-2 | 1027-2 | 1027-2 | 1545(Top 6%) | 1455(Top 10%) | 1455(Top 28%) |
| 25.2M | 25.20 mi | 0.35 mi | 1091-12 | 1039-12 | 1039-12 | 2232(Top 8%) | 2065(Top 14%) | 2065(Top 39%) |
| Finish | 26.22 mi | 1.02 mi | 1126-35 | 1072-33 | 1072-33 | 2820(Top 11%) | 2557(Top 17%) | 2557(Top 48%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1094
Males
1041
M18-39
1041
5K→10K
3.1 - 6.2 mi
Overall
1343
Males
1280
M18-39
1280
10K→15K
6.2 - 9.3 mi
Overall
1094
Males
1041
M18-39
1041
15K→20K
9.3 - 12.4 mi
Overall
984
Males
935
M18-39
935
20K→Half
12.4 - 13.1 mi
Overall
1115
Males
1064
M18-39
1064
Half→25K
13.1 - 15.5 mi
Overall
1036
Males
987
M18-39
987
25K→30K
15.5 - 18.6 mi
Overall
960
Males
914
M18-39
914
30K→20M
18.6 - 20.0 mi
Overall
1007
Males
963
M18-39
963
20M→21M
20.0 - 21.0 mi
Overall
1299
Males
1240
M18-39
1240
21M→35K
21.0 - 21.8 mi
Overall
1153
Males
1097
M18-39
1097
35K→23M
21.8 - 23.0 mi
Overall
1105
Males
1045
M18-39
1045
23M→24M
23.0 - 24.0 mi
Overall
1068
Males
1010
M18-39
1010
24M→40K
24.0 - 24.9 mi
Overall
1545
Males
1455
M18-39
1455
40K→25.2M
24.9 - 25.2 mi
Overall
2232
Males
2065
M18-39
2065
25.2M→Finish
25.2 - 26.2 mi
Overall
2820
Males
2557
M18-39
2557
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1932 |
| 5K → 10K | 323 | 11 | +312 | #1932 | #1620 |
| 10K → 15K | 211 | 6 | +205 | #1620 | #1415 |
| 15K → 20K | 154 | 5 | +149 | #1415 | #1266 |
| 20K → Half | 14 | 2 | +12 | #1266 | #1254 |
| Half → 25K | 47 | 2 | +45 | #1254 | #1209 |
| 25K → 30K | 68 | 14 | +54 | #1209 | #1155 |
| 30K → 20M | 34 | 8 | +26 | #1155 | #1129 |
| 20M → 21M | 30 | 13 | +17 | #1129 | #1112 |
| 21M → 35K | 15 | 4 | +11 | #1112 | #1101 |
| 35K → 23M | 26 | 11 | +15 | #1101 | #1086 |
| 23M → 24M | 17 | 8 | +9 | #1086 | #1077 |
| 24M → 40K | 17 | 19 | -2 | #1077 | #1079 |
| 40K → 25.2M | 2 | 14 | -12 | #1079 | #1091 |
| 25.2M → Finish | 7 | 42 | -35 | #1091 | #1126 |
| TOTALS | 965 | 159 | +806 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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