Jonas Ceponis
Bib: 5451•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:44 | 21:00 | 6:46 | 21:00 | 6:46 | - |
10K | 6.21 mi | 10:44:16 | 41:32 | 6:41 | 20:32 | 6:37 | -0:09 |
15K | 9.32 mi | 11:05:00 | 1:02:16 | 6:41 | 20:44 | 6:40 | +0:03 |
20K | 12.43 mi | 11:26:09 | 1:23:25 | 6:43 | 21:09 | 6:48 | +0:08 |
Half | 13.11 mi | 11:30:44 | 1:28:00 | 6:43 | 4:35 | 6:43 | -0:05 |
25K | 15.53 mi | 11:47:25 | 1:44:41 | 6:44 | 16:41 | 6:53 | +0:10 |
30K | 18.64 mi | 12:09:21 | 2:06:37 | 6:48 | 21:56 | 7:04 | +0:11 |
20M | 20.00 mi | 12:19:10 | 2:16:26 | 6:49 | 9:49 | 7:13 | +0:09 |
21M | 21.00 mi | 12:26:53 | 2:24:09 | 6:52 | 7:43 | 7:43 | +0:30 |
35K | 21.75 mi | 12:32:04 | 2:29:20 | 6:52 | 5:11 | 6:56 | -0:47 |
23M | 23.00 mi | 12:41:11 | 2:38:27 | 6:53 | 9:07 | 7:17 | +0:21 |
24M | 24.00 mi | 12:48:13 | 2:45:29 | 6:54 | 7:02 | 7:02 | -0:15 |
40K | 24.85 mi | 12:54:32 | 2:51:48 | 6:55 | 6:19 | 7:23 | +0:21 |
25.2M | 25.20 mi | 12:57:17 | 2:54:33 | 6:56 | 2:45 | 7:58 | +0:35 |
Finish | 26.22 mi | 13:04:40 | 3:01:56 | 6:57 | 7:23 | 7:15 | -0:43 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:37 /mi
Average Pace
6:57 /mi
Slowest Pace
7:58 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:28:00
48% of race
Time at Steady Pace
1:00:39
33% of race
Time at Slower Pace
33:17
18% of race
Average Pace: 6:56 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:44 | 21:00 | 6:46 | 21:00 | 6:46 | #4245 | |
10K | 6.21 mi | 10:44:16 | 41:32 | 6:41 | 20:32 | 6:37 | #3816 | |
15K | 9.32 mi | 11:05:00 | 1:02:16 | 6:41 | 20:44 | 6:40 | #3824 | |
20K | 12.43 mi | 11:26:09 | 1:23:25 | 6:43 | 21:09 | 6:48 | #3990 | |
Half | 13.11 mi | 11:30:44 | 1:28:00 | 6:43 | 4:35 | 6:43 | #4012 | |
25K | 15.53 mi | 11:47:25 | 1:44:41 | 6:44 | 16:41 | 6:53 | #4129 | |
30K | 18.64 mi | 12:09:21 | 2:06:37 | 6:48 | 21:56 | 7:04 | #4248 | |
20M | 20.00 mi | 12:19:10 | 2:16:26 | 6:49 | 9:49 | 7:13 | #4336 | |
21M | 21.00 mi | 12:26:53 | 2:24:09 | 6:52 | 7:43 | 7:43 | #4446 | |
35K | 21.75 mi | 12:32:04 | 2:29:20 | 6:52 | 5:11 | 6:56 | #4461 | |
23M | 23.00 mi | 12:41:11 | 2:38:27 | 6:53 | 9:07 | 7:17 | #4514 | |
24M | 24.00 mi | 12:48:13 | 2:45:29 | 6:54 | 7:02 | 7:02 | #4524 | |
40K | 24.85 mi | 12:54:32 | 2:51:48 | 6:55 | 6:19 | 7:23 | #4546 | |
25.2M | 25.20 mi | 12:57:17 | 2:54:33 | 6:56 | 2:45 | 7:58 | #4575 | |
Finish | 26.22 mi | 13:04:40 | 3:01:56 | 6:57 | 7:23 | 7:15 | #4606 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4245 | 3974 | 3974 | 3879(Top 15%) | 3647(Top 24%) | 3647(Top 69%) |
| 10K | 6.21 mi | 3.10 mi | 3816+429 | 3595+379 | 3595+379 | 3566(Top 13%) | 3372(Top 22%) | 3372(Top 64%) |
| 15K | 9.32 mi | 3.11 mi | 3824-8 | 3608-13 | 3608-13 | 3879(Top 15%) | 3647(Top 24%) | 3647(Top 69%) |
| 20K | 12.43 mi | 3.11 mi | 3990-166 | 3755-147 | 3755-147 | 4508(Top 17%) | 4204(Top 28%) | 4204(Top 80%) |
| Half | 13.11 mi | 0.68 mi | 4012-22 | 3770-15 | 3770-15 | 4533(Top 17%) | 4225(Top 28%) | 4225(Top 80%) |
| 25K | 15.53 mi | 2.42 mi | 4129-117 | 3873-103 | 3873-103 | 4811(Top 18%) | 4457(Top 29%) | 4457(Top 84%) |
| 30K | 18.64 mi | 3.11 mi | 4248-119 | 3984-111 | 3984-111 | 4717(Top 18%) | 4354(Top 29%) | 4354(Top 82%) |
| 20M | 20.00 mi | 1.36 mi | 4336-88 | 4056-72 | 4056-72 | 5214(Top 20%) | 4706(Top 31%) | 4706(Top 89%) |
| 21M | 21.00 mi | 1.00 mi | 4446-110 | 4149-93 | 4149-93 | 5689(Top 21%) | 4961(Top 33%) | 4961(Top 94%) |
| 35K | 21.75 mi | 0.75 mi | 4461-15 | 4160-11 | 4160-11 | 4908(Top 18%) | 4414(Top 29%) | 4414(Top 84%) |
| 23M | 23.00 mi | 1.25 mi | 4514-53 | 4205-45 | 4205-45 | 5194(Top 20%) | 4602(Top 30%) | 4602(Top 87%) |
| 24M | 24.00 mi | 1.00 mi | 4524-10 | 4217-12 | 4217-12 | 4831(Top 18%) | 4300(Top 28%) | 4300(Top 81%) |
| 40K | 24.85 mi | 0.85 mi | 4546-22 | 4233-16 | 4233-16 | 5958(Top 22%) | 4982(Top 33%) | 4982(Top 94%) |
| 25.2M | 25.20 mi | 0.35 mi | 4575-29 | 4255-22 | 4255-22 | 6248(Top 23%) | 5084(Top 34%) | 5084(Top 96%) |
| Finish | 26.22 mi | 1.02 mi | 4606-31 | 4275-20 | 4275-20 | 6690(Top 25%) | 5363(Top 35%) | 5363(Top 101%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3879
Males
3647
M18-39
3647
5K→10K
3.1 - 6.2 mi
Overall
3566
Males
3372
M18-39
3372
10K→15K
6.2 - 9.3 mi
Overall
3879
Males
3647
M18-39
3647
15K→20K
9.3 - 12.4 mi
Overall
4508
Males
4204
M18-39
4204
20K→Half
12.4 - 13.1 mi
Overall
4533
Males
4225
M18-39
4225
Half→25K
13.1 - 15.5 mi
Overall
4811
Males
4457
M18-39
4457
25K→30K
15.5 - 18.6 mi
Overall
4717
Males
4354
M18-39
4354
30K→20M
18.6 - 20.0 mi
Overall
5214
Males
4706
M18-39
4706
20M→21M
20.0 - 21.0 mi
Overall
5689
Males
4961
M18-39
4961
21M→35K
21.0 - 21.8 mi
Overall
4908
Males
4414
M18-39
4414
35K→23M
21.8 - 23.0 mi
Overall
5194
Males
4602
M18-39
4602
23M→24M
23.0 - 24.0 mi
Overall
4831
Males
4300
M18-39
4300
24M→40K
24.0 - 24.9 mi
Overall
5958
Males
4982
M18-39
4982
40K→25.2M
24.9 - 25.2 mi
Overall
6248
Males
5084
M18-39
5084
25.2M→Finish
25.2 - 26.2 mi
Overall
6690
Males
5363
M18-39
5363
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4245 |
| 5K → 10K | 499 | 70 | +429 | #4245 | #3816 |
| 10K → 15K | 108 | 116 | -8 | #3816 | #3824 |
| 15K → 20K | 62 | 228 | -166 | #3824 | #3990 |
| 20K → Half | 12 | 34 | -22 | #3990 | #4012 |
| Half → 25K | 43 | 160 | -117 | #4012 | #4129 |
| 25K → 30K | 82 | 201 | -119 | #4129 | #4248 |
| 30K → 20M | 39 | 127 | -88 | #4248 | #4336 |
| 20M → 21M | 31 | 141 | -110 | #4336 | #4446 |
| 21M → 35K | 40 | 55 | -15 | #4446 | #4461 |
| 35K → 23M | 54 | 107 | -53 | #4461 | #4514 |
| 23M → 24M | 43 | 53 | -10 | #4514 | #4524 |
| 24M → 40K | 36 | 58 | -22 | #4524 | #4546 |
| 40K → 25.2M | 10 | 39 | -29 | #4546 | #4575 |
| 25.2M → Finish | 37 | 68 | -31 | #4575 | #4606 |
| TOTALS | 1096 | 1457 | -361 |
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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