Christopher Aakre
Bib: 5446•M
MN

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:00 | 20:31 | 6:36 | 20:31 | 6:36 | - |
10K | 6.21 mi | 10:43:19 | 40:50 | 6:34 | 20:19 | 6:32 | -0:04 |
15K | 9.32 mi | 11:04:17 | 1:01:48 | 6:38 | 20:58 | 6:45 | +0:13 |
20K | 12.43 mi | 11:25:17 | 1:22:48 | 6:40 | 21:00 | 6:46 | +0:01 |
Half | 13.11 mi | 11:29:47 | 1:27:18 | 6:40 | 4:30 | 6:36 | -0:10 |
25K | 15.53 mi | 11:46:08 | 1:43:39 | 6:40 | 16:21 | 6:45 | +0:09 |
30K | 18.64 mi | 12:07:21 | 2:04:52 | 6:42 | 21:13 | 6:50 | +0:05 |
20M | 20.00 mi | 12:16:49 | 2:14:20 | 6:43 | 9:28 | 6:58 | +0:08 |
21M | 21.00 mi | 12:24:01 | 2:21:32 | 6:44 | 7:12 | 7:12 | +0:14 |
35K | 21.75 mi | 12:29:02 | 2:26:33 | 6:44 | 5:01 | 6:42 | -0:30 |
23M | 23.00 mi | 12:37:32 | 2:35:03 | 6:44 | 8:30 | 6:47 | +0:05 |
24M | 24.00 mi | 12:44:11 | 2:41:42 | 6:44 | 6:39 | 6:39 | -0:08 |
40K | 24.85 mi | 12:50:01 | 2:47:32 | 6:44 | 5:50 | 6:49 | +0:10 |
25.2M | 25.20 mi | 12:52:31 | 2:50:02 | 6:45 | 2:30 | 7:15 | +0:26 |
Finish | 26.22 mi | 12:59:09 | 2:56:40 | 6:45 | 6:38 | 6:31 | -0:44 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:31 /mi
Average Pace
6:45 /mi
Slowest Pace
7:15 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:46:58
95% of race
Time at Steady Pace
9:42
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:44 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:00 | 20:31 | 6:36 | 20:31 | 6:36 | #2882 | |
10K | 6.21 mi | 10:43:19 | 40:50 | 6:34 | 20:19 | 6:32 | #2952 | |
15K | 9.32 mi | 11:04:17 | 1:01:48 | 6:38 | 20:58 | 6:45 | #3422 | |
20K | 12.43 mi | 11:25:17 | 1:22:48 | 6:40 | 21:00 | 6:46 | #3538 | |
Half | 13.11 mi | 11:29:47 | 1:27:18 | 6:40 | 4:30 | 6:36 | #3527 | |
25K | 15.53 mi | 11:46:08 | 1:43:39 | 6:40 | 16:21 | 6:45 | #3525 | |
30K | 18.64 mi | 12:07:21 | 2:04:52 | 6:42 | 21:13 | 6:50 | #3423 | |
20M | 20.00 mi | 12:16:49 | 2:14:20 | 6:43 | 9:28 | 6:58 | #3426 | |
21M | 21.00 mi | 12:24:01 | 2:21:32 | 6:44 | 7:12 | 7:12 | #3355 | |
35K | 21.75 mi | 12:29:02 | 2:26:33 | 6:44 | 5:01 | 6:42 | #3350 | |
23M | 23.00 mi | 12:37:32 | 2:35:03 | 6:44 | 8:30 | 6:47 | #3278 | |
24M | 24.00 mi | 12:44:11 | 2:41:42 | 6:44 | 6:39 | 6:39 | #3233 | |
40K | 24.85 mi | 12:50:01 | 2:47:32 | 6:44 | 5:50 | 6:49 | #3196 | |
25.2M | 25.20 mi | 12:52:31 | 2:50:02 | 6:45 | 2:30 | 7:15 | #3175 | |
Finish | 26.22 mi | 12:59:09 | 2:56:40 | 6:45 | 6:38 | 6:31 | #3106 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2882 | 2742 | 2742 | 4568(Top 17%) | 4264(Top 28%) | 4264(Top 81%) |
| 10K | 6.21 mi | 3.10 mi | 2952-70 | 2816-74 | 2816-74 | 3041(Top 11%) | 2902(Top 19%) | 2902(Top 55%) |
| 15K | 9.32 mi | 3.11 mi | 3422-470 | 3243-427 | 3243-427 | 4568(Top 17%) | 4264(Top 28%) | 4264(Top 81%) |
| 20K | 12.43 mi | 3.11 mi | 3538-116 | 3349-106 | 3349-106 | 4051(Top 15%) | 3797(Top 25%) | 3797(Top 72%) |
| Half | 13.11 mi | 0.68 mi | 3527+11 | 3340+9 | 3340+9 | 3377(Top 13%) | 3208(Top 21%) | 3208(Top 61%) |
| 25K | 15.53 mi | 2.42 mi | 3525+2 | 3343-3 | 3343-3 | 3679(Top 14%) | 3464(Top 23%) | 3464(Top 66%) |
| 30K | 18.64 mi | 3.11 mi | 3423+102 | 3241+102 | 3241+102 | 3175(Top 12%) | 2991(Top 20%) | 2991(Top 57%) |
| 20M | 20.00 mi | 1.36 mi | 3426-3 | 3242-1 | 3242-1 | 3786(Top 14%) | 3522(Top 23%) | 3522(Top 67%) |
| 21M | 21.00 mi | 1.00 mi | 3355+71 | 3177+65 | 3177+65 | 3084(Top 12%) | 2888(Top 19%) | 2888(Top 55%) |
| 35K | 21.75 mi | 0.75 mi | 3350+5 | 3171+6 | 3171+6 | 3565(Top 13%) | 3299(Top 22%) | 3299(Top 62%) |
| 23M | 23.00 mi | 1.25 mi | 3278+72 | 3104+67 | 3104+67 | 2599(Top 10%) | 2440(Top 16%) | 2440(Top 46%) |
| 24M | 24.00 mi | 1.00 mi | 3233+45 | 3059+45 | 3059+45 | 2827(Top 11%) | 2628(Top 17%) | 2628(Top 50%) |
| 40K | 24.85 mi | 0.85 mi | 3196+37 | 3023+36 | 3023+36 | 2936(Top 11%) | 2703(Top 18%) | 2703(Top 51%) |
| 25.2M | 25.20 mi | 0.35 mi | 3175+21 | 3006+17 | 3006+17 | 2706(Top 10%) | 2492(Top 16%) | 2492(Top 47%) |
| Finish | 26.22 mi | 1.02 mi | 3106+69 | 2941+65 | 2941+65 | 2528(Top 9%) | 2322(Top 15%) | 2322(Top 44%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4568
Males
4264
M18-39
4264
5K→10K
3.1 - 6.2 mi
Overall
3041
Males
2902
M18-39
2902
10K→15K
6.2 - 9.3 mi
Overall
4568
Males
4264
M18-39
4264
15K→20K
9.3 - 12.4 mi
Overall
4051
Males
3797
M18-39
3797
20K→Half
12.4 - 13.1 mi
Overall
3377
Males
3208
M18-39
3208
Half→25K
13.1 - 15.5 mi
Overall
3679
Males
3464
M18-39
3464
25K→30K
15.5 - 18.6 mi
Overall
3175
Males
2991
M18-39
2991
30K→20M
18.6 - 20.0 mi
Overall
3786
Males
3522
M18-39
3522
20M→21M
20.0 - 21.0 mi
Overall
3084
Males
2888
M18-39
2888
21M→35K
21.0 - 21.8 mi
Overall
3565
Males
3299
M18-39
3299
35K→23M
21.8 - 23.0 mi
Overall
2599
Males
2440
M18-39
2440
23M→24M
23.0 - 24.0 mi
Overall
2827
Males
2628
M18-39
2628
24M→40K
24.0 - 24.9 mi
Overall
2936
Males
2703
M18-39
2703
40K→25.2M
24.9 - 25.2 mi
Overall
2706
Males
2492
M18-39
2492
25.2M→Finish
25.2 - 26.2 mi
Overall
2528
Males
2322
M18-39
2322
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2882 |
| 5K → 10K | 124 | 194 | -70 | #2882 | #2952 |
| 10K → 15K | 8 | 478 | -470 | #2952 | #3422 |
| 15K → 20K | 43 | 159 | -116 | #3422 | #3538 |
| 20K → Half | 20 | 9 | +11 | #3538 | #3527 |
| Half → 25K | 83 | 81 | +2 | #3527 | #3525 |
| 25K → 30K | 150 | 48 | +102 | #3525 | #3423 |
| 30K → 20M | 56 | 59 | -3 | #3423 | #3426 |
| 20M → 21M | 97 | 26 | +71 | #3426 | #3355 |
| 21M → 35K | 31 | 26 | +5 | #3355 | #3350 |
| 35K → 23M | 86 | 14 | +72 | #3350 | #3278 |
| 23M → 24M | 62 | 17 | +45 | #3278 | #3233 |
| 24M → 40K | 54 | 17 | +37 | #3233 | #3196 |
| 40K → 25.2M | 34 | 13 | +21 | #3196 | #3175 |
| 25.2M → Finish | 86 | 17 | +69 | #3175 | #3106 |
| TOTALS | 934 | 1158 | -224 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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